Alternate Title

Bounce Back : living life to the full

Author

Williams, Chris

Corporate Author

Canadian Mental Health Association. BC Division

Place of Publication

Leeds, UK

Publisher

Media Innovations

Publication Date

2008

Physical Description

1 videodisc

Subjects

Depression

Anxiety

Psychotherapy

Cognitive Therapy

Adaptation, Psychological

Stress, Psychological

Self-Help Groups

Popular Work

Abstract

This DVD has been modified by the Canadian Mental Health Association's BC Division for use as part of the Bounce Back program in British Columbia.

BC Introduction

Starting out

Problem solving

Building confidence and activities

Balanced thinking

Dealing with unhelpful behaviour

Sleeping better

Healthy living

Assertiveness

Language

English

Material Type

DVD

Video

Audience

Patient or Public

Location

Vancouver Library

Abbotsford Cancer Info Ctr

Kelowna Cancer Info Ctr

Prince George Cancer Info Ctr

Victoria Cancer Info Ctr

Call Number

WM171.5 L786 2008

Website Notes

Preview and availability

Copies

Alternate Title

Bounce Back : living life to the full

Author

Williams, Chris

Corporate Author

Canadian Mental Health Association. BC Division

Place of Publication

Leeds, UK

Publisher

Media Innovations

Publication Date

2009

Subjects

Depression

Anxiety

Psychotherapy

Cognitive Therapy

Adaptation, Psychological

Stress, Psychological

Self-Help Groups

Popular Work

Abstract

This DVD has been modified by the Canadian Mental Health Association's BC Division for use as part of the Bounce Back program in British Columbia.

BC Introduction

Starting out

Problem solving

Building confidence and activities

Balanced thinking

Dealing with unhelpful behaviour

Sleeping better

Healthy living

Assertiveness

Voice of the author

Language

Chinese-Mandarin

Material Type

Video

DVD

Audience

Patient or Public

Location

Vancouver Library

Victoria Cancer Info Ctr

Call Number

WM171.5 L786m 2009

Website Notes

Preview and availability

Copies

Author

Smith, Fran

Eriksen, Carina

Bor, Robert

Place of Publication

London, UK

Publisher

Sheldon Press

Publication Date

2015

Physical Description

114 p. : ill. ; 22 cm.

Subjects

Disease - psychology

Neoplasms - psychology

Adaptation, Psychological

Anxiety - therapy

Depression - therapy

Cognitive Behavioral Therapy

Resilience

Popular Work

ISBN

9781847093431

Language

English

Material Type

Book

Audience

Patient or Public

Location

Vancouver Library

Victoria Cancer Info Ctr

Call Number

WM172 S647 2015

Copies

Author

Hayes, Cynthia

Place of Publication

Austin, TX

Publisher

River Grove Books

Publication Date

2021

Physical Description

x, 254 pages ; 23 cm

Subjects

Neoplasms - psychology

Adaptation, Psychological

Stress

Anxiety

Depression

Personal Narratives

Popular Work

Abstract

"Coping with cancer is hard. It is an emotional ordeal as well as a physical one, with known and somewhat predictable psychological responses. And yet, patients often feel isolated and alone when dealing with the stress, anxiety, depression, and existential crises so typical with a cancer diagnosis. The Big Ordeal, written in collaboration with a psychologist and two oncologists, tackles the emotional side of the experience head-on, to help newly diagnosed patients and their loved ones anticipate, understand, and deal with the psychological turmoil ahead. Based on interviews with scores of patients and experts across a variety of fields, combining patient stories with medical insights and advice from those who have been there, and structured around the typical phases of the process, this book is an accessible resource for anyone who receive a cancer diagnosis" --Back cover

ISBN

9781632993359

Language

English

Material Type

Book

Audience

Patient or Public

Location

Kelowna Cancer Info Ctr

Vancouver Library

Victoria Cancer Info Ctr

Call Number

QZ201 H417b 2021

Copies

Author

Rutledge, Rob

Walker, Timothy

Corporate Author

Healing and Cancer Foundation

Place of Publication

Halifax, NS

Publisher

Healing and Cancer Foundation

Publication Date

2010

Physical Description

viii, 261 p. : ill. ; 23 cm.

Subjects

Neoplasms - psychology

Neoplasms - rehabilitation

Mind-Body and Relaxation Techniques

Stress, Psychological - prevention & control

Self-Help Groups

Adaptation, Psychological

ISBN

9780986546501

Language

English

Material Type

Book

Audience

Patient or Public

Location

Vancouver Library

Abbotsford Cancer Info Ctr

Kelowna Cancer Info Ctr

Prince George Cancer Info Ctr

Victoria Cancer Info Ctr

Call Number

QZ266 R981h 2010

Copies

Alternate Title

Healing program

Author

Rutledge, Rob

Walker, Timothy

Corporate Author

Healing and Cancer Foundation

Place of Publication

Halifax, NS

Publisher

Healing and Cancer Foundation

Publication Date

2013

Physical Description

9 videodiscs (652 minutes) + 1 study guide.

Subjects

Mind-Body Therapies

Stress, Psychological - prevention & control

Breast Neoplasms - psychology

Breast Neoplasms - rehabilitation

Neoplasms - psychology

Neoplasms - rehabilitation

Self-Help Groups

Breathing Exercises

Meditation

Relaxation Therapy

Spirituality

Group Processes

Adaptation, Psychological

Canada

Popular Work

Abstract

This 9-DVD educational set is meant to be a resource for women and family members affected by breast cancer. The first DVD of the set contains a 45 minute documentary called "The Nature of Healing" which was filmed at a "Skills for Healing" weekend retreat in Nova Scotia in 2012. Also on this disk is a lecture entitled "Complete breast cancer care" an oncologist's view of how to get the best care from the medical system and how women can do to empower themselves at levels of body, mind and spirit. The remaining 8-DVD's comprise a complete video from another weekend retreat including all the lectures, exercises, and group discussions. Available at: www.healingandcancer.org

Nature of healing documentary and complete breast cancer care lecture (45 minutes)

Booklet titled "Healing program : study guide"

The Healing Program : DVD 1 : Opening circle (63 minutes)

The Healing Program : DVD 2 : Empowering the body (55 minutes)

The Healing Program : DVD 3: Power of mindfulness (78 minutes)

The Healing Program : DVD 4: Stress and the relaxation response (85 minutes)

The Healing Program : DVD 5: Reframing difficult thoughts with insight and kindness : Part 1 (78 minutes)

The Healing Program : DVD 6: Reframing difficult thoughts with insight and kindness : Part 2 (71 minutes)

The Healing Program : DVD 7: Working with fears and hopes (98 minutes)

The Healing Program : DVD 8: Closing Circle (79 minutes)

ISBN

9780986546518

Language

English

Material Type

Video

DVD

Audience

Patient or Public

Location

Vancouver Library Relax

Kelowna Cancer Info Ctr

Victoria Cancer Info Ctr

Abbotsford Cancer Info Ctr

Prince George Cancer Info Ctr

Call Number

QZ266 H434n 2013 v.1-9

Website Notes

Expanded version of the booklet

Copies

Author

Knaus, William J.

Edition

2nd ed.

Place of Publication

Oakland, CA

Publisher

New Harbinger Publications, Inc.

Publication Date

2014

Physical Description

viii, 285 p. ; 26 cm.

Series

New Harbinger self-help workbook

Subjects

Cognitive Therapy

Anxiety - therapy

Psychotherapy, Rational-Emotive

Adaptation, Psychological

Self Care

Popular Work

ISBN

9781626250154

Language

English

Material Type

Book

Audience

Patient or Public

Location

Vancouver Library

Kelowna Cancer Info Ctr

Prince George Cancer Info Ctr

Victoria Cancer Info Ctr

Call Number

WM172 K67 2014

Website Notes

This resource was purchased with a donation from the Order of the Eastern Star.

Copies

Author

Lesser, Elizabeth

Place of Publication

New York, NY

Publisher

Villard Books

Publication Date

2005

Physical Description

xxv, 311 p. ; 20 cm.

Subjects

Adaptation, Psychological

Stress, Psychological

Spirituality

Religion and Psychology

Life Change Events

Loss

Popular Work

ISBN

9780375759918

0375759913

Language

English

Material Type

Book

Audience

Patient or Public

Location

Victoria Cancer Info Ctr

Call Number

BL 65 L638 2008

Copies

Alternate Title

Guide to stress-free living

Author

Sood, Amit

Corporate Author

Mayo Foundation for Medical Education and Research

Place of Publication

[Boston, MA]

Publisher

Da Capo Lifelong

Publication Date

2013

Physical Description

xix, 308 p. : ill. ; 23 cm.

Subjects

Adaptation, Psychological

Mind-Body Therapies

Stress, Psychological - prevention & control

Anxiety - therapy

Self Care

Healthy Lifestyle

Attention

Popular Work

Notes

Surrey CIC keep 2022

ISBN

9780738217123

Language

English

Material Type

Book

Audience

Patient or Public

Location

Vancouver Library

Abbotsford Cancer Info Ctr

Prince George Cancer Info Ctr

Surrey Cancer Info Ctr

Vancouver Cancer Info Ctr

Victoria Cancer Info Ctr

Call Number

WM172.4 S711 2013

Website Notes

This resource was purchased with a donation from the Order of the Eastern Star.

Copies

Author

Garland, E. Jane

Clark, Sandra L.

Earle, Vicky (Illustrator)

Corporate Author

Mood and Anxiety Disorders Clinic, Dept. of Psychiatry

BC Children's Hospital

Edition

4th ed.

Place of Publication

[Vancouver, BC?]

Publisher

BC Children's Hospital

Publication Date

2009

Physical Description

iv, 74 p. : ill. ; 29 cm.

Subjects

Adaptation, Psychological

Psychology, Child

Child

Anxiety

Fear

Cognitive Therapy

Abstract

Created by health care professionals at BC Children's Hospital, this manual helps teach kids how to manage their anxiety. Using cognitive behavioural therapy in a language kids can understand, it explains what anxiety is and provides helpful coping strategies. There are also tips for parents and other coaches, including information on medications. This program can ideally be used with children from 8 to 12 years old but can be adapted for both younger and older children. This manual includes both a description of the technique and has some exercises and activities included.

ISBN

9781894166546

Language

English

Material Type

Book

Audience

Patient or Public

Location

Victoria Cancer Info Ctr

Call Number

WS350.6 G233 2009

Copies

Author

Garland, E. Jane

Clark, Sandra L.

Ostrom, Karen Jean

Corporate Author

Mood and Anxiety Disorders Clinic, Dept. of Psychiatry

BC Children's Hospital

Edition

2nd ed.

Place of Publication

[Vancouver, BC?]

Publisher

BC Children's Hospital

Publication Date

2009

Physical Description

29 p. : ill. ; 10 cm.

Subjects

Adaptation, Psychological

Psychology, Child

Child

Anxiety

Fear

Cognitive Therapy

Abstract

This spiral bound, pocket-size book is the companion child's guide to Taming worry dragons: a manual for children, parents, and other coaches. It is not meant as a standalone book.

Language

English

Material Type

Book

Audience

Patient or Public

Location

Victoria Cancer Info Ctr

Call Number

WS350.6 C592 2009

Copies

Author

Clark, Sandra L.

Earle, Vicky (Illustrator)

Corporate Author

Department of Psychology

Outpatient Psychiatry Department, Mood and Anxiety Disorders Clinic

BC's Children's Hospital

Edition

2nd ed.

Place of Publication

[Vancouver, BC?]

Publisher

Children's & Women's Health Care Centre of British Columbia

Publication Date

2008

Physical Description

32 p. : ill. ; 28 cm.

Subjects

Adaptation, Psychological

Psychology, Child

Child

Anxiety

Fear

Cognitive Therapy

Abstract

This spiral bound children's workbook is companion book for Taming worry dragons: a manual for children, parents, and other coaches. It contains fun activities to help kids learn about "taming" and "trapping" worry dragons.

Language

English

Material Type

Book

Audience

Patient or Public

Location

Victoria Cancer Info Ctr

Call Number

WS350.6 C592 2008

Copies

Alternate Title

Taming worry dragons

Author

Garland, E. Jane

Clark, Sandra L.

Earle, Vicky (Illustrator)

Corporate Author

Mood and Anxiety Disorders Clinic, Dept. of Psychiatry

British Columbia's Children's Hospital

Place of Publication

[Vancouver, BC?]

Publisher

BC Children's Hospital

Publication Date

2002

Physical Description

96 p. : ill. ; 28 cm.

Subjects

Adaptation, Psychological

Psychology, Adolescent

Adolescent

Anxiety

Fear

Cognitive Therapy

Popular Work

Notes

The name of illustrator, Vicky Earle, is misspelled on cover and title page.

Language

English

Material Type

Book

Audience

Patient or Public

Location

Victoria Cancer Info Ctr

Call Number

WS463 G27 2002

Copies

Author

Haig, Matt

Editor

.

Place of Publication

Toronto, ON

Publisher

Harper Avenue

Publication Date

2021

Physical Description

x, 256 pages ; 18 cm

Subjects

Hope

Depression - prevention & control

Adaptation, Psychological

Life Change Events

Personal Narratives

Popular Work

Abstract

"The Comfort Book is a collection of little islands of hope, a gathering of consolations and stories that give us new ways of seeing ourselves and the world. Matt Haig's mix of philosophy, memoir and self-reflection builds on the wisdom of philosophers and survivors through the ages, from Marcus Aurelius to Nellie Bly, from Emily Dickinson to James Baldwin. This is the book to pick up when you need the wisdom of a friend or the comfort of a hug, or just want to celebrate the messy miracle of being alive" -- Provided by publisher

ISBN

9781443464772

Language

English

Material Type

Book

Audience

Patient or Public

Location

Victoria Cancer Info Ctr

Call Number

WM171.5 H149c 2021

Copies

Author

Muller, Wayne

Edition

Bantam trade pbk. ed.

Place of Publication

New York, NY

Publisher

Bantam Books

Publication Date

1997

Physical Description

xiii, 288 p. ; 24 cm.

Subjects

Spirituality

Stress, Psychological

Adaptation, Psychological

Popular Work

ISBN

9780553375053

Language

English

Material Type

Book

Audience

Patient or Public

Location

Victoria Cancer Info Ctr

Call Number

WM427 M958 1997

Copies

Author

Salmansohn, Karen

Place of Publication

New York, NY

Publisher

Workman Publishing Company, Inc.

Publication Date

2007

Physical Description

192 unnumbered pages : ill. ; 18 cm.

Subjects

Adaptation, Psychological

Life Change Events

Stress, Psychological

Resilience, Psychological

Optimism

Popular Work

ISBN

9780761146278

Language

English

Material Type

Book

Audience

Patient or Public

Location

Victoria Cancer Info Ctr

Call Number

WM172 S172 2007

Copies

Author

Spencer, Monique Doyle

Place of Publication

Avon, MA

Publisher

Adams Media

Publication Date

2008

Physical Description

xv, 223 p. ; 19 cm.

Subjects

Neoplasms - psychology

Breast Neoplasms - psychology

Social Support

Caregivers

Interpersonal Relations

Friends

Adaptation, Psychological

Popular Work

ISBN

9781598696813

1598696815

Language

English

Material Type

Book

Audience

Patient or Public

Location

Vancouver Library

Victoria Cancer Info Ctr

Abbotsford Cancer Info Ctr

Call Number

QZ201 S745 2008

Copies

Author

Gover, Tzivia

Place of Publication

North Adams, MA

Publisher

Storey Books

Publication Date

2002

Physical Description

ix, 182 p. : ill ; 17 cm.

Subjects

Meditation

Stress, Psychological

Spirituality

Adaptation, Psychological

ISBN

9781580174282

Language

English

Material Type

Book

Audience

Patient or Public

Location

Victoria Cancer Info Ctr

Call Number

WM427 G721 2002

Copies

Author

Lewis, Alaric

Place of Publication

St. Meinrad, IN

Publisher

Abbey Press

Publication Date

2005

Subjects

Neoplasms - psychology

Neoplasms

Family

Child

Adaptation, Psychological

Juvenile Literature

Abstract

A picture book which explains what cancer is, what some words mean, and talks about the different feelings a child might have

This book will help kids cope with the presence of cancer in their lives.

ISBN

0870293958

Language

English

Material Type

Book

Audience

Patient or Public

Location

Vancouver Library

Victoria Cancer Info Ctr

Call Number

QZ201 C5 L673 2005

Copies

Author

Bilsker, Dan

Samra, Joti

Goldner, Elliot

Corporate Author

Consortium for Organizational Mental Healthcare

Place of Publication

Richmond, BC

Publisher

COMH Publications

Publication Date

2009

Physical Description

108 p. : ill. ; 28 cm.

Subjects

Attitude to Health

Adaptation, Psychological

Psychotherapy

Self Care - psychology

Emotions

Life Style

Stress, Psychological

Relaxation

Popular Work

Abstract

This manual is designed for individuals who deal with health conditions, including patients, physicians, psychologists, nurses, rehabilitation professionals and researchers

Relaxation method audio: http://www.comh.ca/pchc/resources/audio/index.cfm links to the audiofile

For handouts and excerpts: http://www.comh.ca/pchc/index.cfm

http://www.comh.ca/pchc/resources/

Language

English

Material Type

Book

Online

Audience

Patient or Public

Location

Vancouver Library

Vancouver Cancer Info Ctr

Kelowna Cancer Info Ctr

Victoria Cancer Info Ctr

Abbotsford Cancer Info Ctr

Call Number

WM172 B649 2009

Copies