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20 records – page 1 of 1.

Here for now : living well with cancer through mindfulness

https://bccalibrary.andornot.com/en/permalink/catalog15001
Rosenbaum, Elana. Hardwick, MA: Satya House Publications , 2005.
Audience
Patient or Public
Call Number
QZ266 R813h 2005
Availability
1 copy, 1 available
More Information
Author
Rosenbaum, Elana
Place of Publication
Hardwick, MA
Publisher
Satya House Publications
Publication Date
2005
Physical Description
199 p. : ill. ; 22 cm.
Subjects
Neoplasms - psychology
Mind-Body and Relaxation Techniques
Meditation
Stress, Psychological
Popular Work
ISBN
9780972919111
0972919112
Language
English
Material Type
Book
Audience
Patient or Public
Location
Vancouver Library
Call Number
QZ266 R813h 2005

Copies

c.1 BC Cancer Agency VAN Library Available
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Here for now : living well with cancer through mindfulness

https://bccalibrary.andornot.com/en/permalink/catalog21722
Rosenbaum, Elana. Hardwick, MA: Satya House Publications , 2007. 2nd ed.
Audience
Patient or Public
Call Number
QZ266 R813h 2007
Availability
2 copies, 2 available
More Information
Author
Rosenbaum, Elana
Edition
2nd ed.
Place of Publication
Hardwick, MA
Publisher
Satya House Publications
Publication Date
2007
Physical Description
199 p. : ill. ; 22 cm.
Subjects
Neoplasms - psychology
Mind-Body and Relaxation Techniques
Meditation
Stress, Psychological
Popular Work
ISBN
9780972919128
Language
English
Material Type
Book
Audience
Patient or Public
Location
Kelowna Cancer Info Ctr
Vancouver Library
Call Number
QZ266 R813h 2007

Copies

c.1 BC Cancer Agency KEL Cancer Info Ctr Available
c.1 BC Cancer Agency VAN Library Available
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Body, mind, spirit connection : Halifax 2006

https://bccalibrary.andornot.com/en/permalink/catalog17788
Rutledge, Robert. Halifax, NS: Rob Rutledge , 2007.
Audience
Patient or Public
Call Number
QZ266 R981b 2006
Availability
2 copies, 2 available
More Information
Author
Rutledge, Robert
Place of Publication
Halifax, NS
Publisher
Rob Rutledge
Publication Date
2007
Subjects
Neoplasms - psychology
Spirituality
Mind-Body and Relaxation Techniques
Stress, Psychological - prevention & control
Adaptation, Psychological
Quality of Life
Popular Work
Language
English
Material Type
Video
DVD
Audience
Patient or Public
Location
Vancouver Library Relax
Victoria Cancer Info Ctr
Call Number
QZ266 R981b 2006

Copies

c.1 BC Cancer Agency VC Library Relax Available
c.1 BC Cancer Agency VIC Cancer Info Ctr Available
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Beginning your healing journey : an active response to the crisis of cancer : workbook

https://bccalibrary.andornot.com/en/permalink/catalog11106
Cunningham, Alastair J. [Toronto, ON]: World Health Services Council , 2001.
Audience
Patient or Public
Call Number
QZ200 C973b 2001
Availability
1 copy, 1 available
More Information
Author
Cunningham, Alastair J
Place of Publication
[Toronto, ON]
Publisher
World Health Services Council
Publication Date
2001
Subjects
Neoplasms - psychology
Stress, Psychological
Relaxation Techniques
Popular Work
Language
English
Material Type
Book
Audience
Patient or Public
Location
Vancouver Library
Call Number
QZ200 C973b 2001

Copies

c.1 BC Cancer Agency VAN Library Available
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Big ordeal : understanding and managing the psychological turmoil of cancer

https://bccalibrary.andornot.com/en/permalink/catalog124480
Hayes, Cynthia. Austin, TX: River Grove Books , 2021.
Audience
Patient or Public
Call Number
QZ201 H417b 2021
Availability
3 copies, 3 available
"Coping with cancer is hard. It is an emotional ordeal as well as a physical one, with known and somewhat predictable psychological responses. And yet, patients often feel isolated and alone when dealing with the stress, anxiety, depression, and existential crises so typical with a cancer diagnosis…
More Information
Author
Hayes, Cynthia
Place of Publication
Austin, TX
Publisher
River Grove Books
Publication Date
2021
Physical Description
x, 254 pages ; 23 cm
Subjects
Neoplasms - psychology
Adaptation, Psychological
Stress
Anxiety
Depression
Personal Narratives
Popular Work
Abstract
"Coping with cancer is hard. It is an emotional ordeal as well as a physical one, with known and somewhat predictable psychological responses. And yet, patients often feel isolated and alone when dealing with the stress, anxiety, depression, and existential crises so typical with a cancer diagnosis. The Big Ordeal, written in collaboration with a psychologist and two oncologists, tackles the emotional side of the experience head-on, to help newly diagnosed patients and their loved ones anticipate, understand, and deal with the psychological turmoil ahead. Based on interviews with scores of patients and experts across a variety of fields, combining patient stories with medical insights and advice from those who have been there, and structured around the typical phases of the process, this book is an accessible resource for anyone who receive a cancer diagnosis" --Back cover
ISBN
9781632993359
Language
English
Material Type
Book
Audience
Patient or Public
Location
Kelowna Cancer Info Ctr
Vancouver Library
Victoria Cancer Info Ctr
Call Number
QZ201 H417b 2021

Copies

c.1 BC Cancer Agency KEL Cancer Info Ctr Available
c.1 BC Cancer Agency VIC Cancer Info Ctr Available
c.1 BC Cancer Agency VAN Library Available
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Simple living guide : a sourcebook for less stressful, more joyful living

https://bccalibrary.andornot.com/en/permalink/catalog20543
Luhrs, Janet. New York, NY: Broadway Books , 1997.
Audience
Patient or Public
Call Number
WM172.4 L957 1997
Availability
1 copy, 1 available
More Information
Author
Luhrs, Janet
Place of Publication
New York, NY
Publisher
Broadway Books
Publication Date
1997
Physical Description
xix, 444 p. : ill. ; 23 cm.
Subjects
Life Style
Stress, Psychological
Adaptation, Psychological
Popular Work
ISBN
9780553067965
0553067966
Language
English
Material Type
Book
Audience
Patient or Public
Location
Victoria Cancer Info Ctr
Call Number
WM172.4 L957 1997

Copies

c.1 BC Cancer Agency VIC Cancer Info Ctr Available
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Live better : relaxation : exercises and inspirations for well-being

https://bccalibrary.andornot.com/en/permalink/catalog113434
Brewer, Sarah. London, UK: Duncan Baird Publishers , 2003.
Audience
Patient or Public
Call Number
WM425.5 R3 B847 2003
Availability
2 copies, 2 available
More Information
Alternate Title
Live better relaxation
Author
Brewer, Sarah
Place of Publication
London, UK
Publisher
Duncan Baird Publishers
Publication Date
2003
Physical Description
182 p. : ill. ; 18 cm.
Subjects
Relaxation Therapy
Breathing Exercises
Mind Body Therapies
Adaptation, Psychological
Stress, Psychological
Popular Work
ISBN
9781904292326
1904292321
Language
English
Material Type
Book
Audience
Patient or Public
Location
Victoria Cancer Info Ctr
Call Number
WM425.5 R3 B847 2003

Copies

c.1 BC Cancer Agency VIC Cancer Info Ctr Available
v.2 BC Cancer Agency VIC Cancer Info Ctr Available
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Breathing into the heart

https://bccalibrary.andornot.com/en/permalink/catalog9656
Smith, Elisabeth, Warren, Barbara. [Vancouver, BC?]: British Columbia Cancer Agency. Vancouver Clinic , 2001.
Audience
Patient or Public
Call Number
QZ266 S646t 2001
Availability
20 copies, 20 available
This CD guides the listener to practice breath work along with; autogenics, statements used repeatedly to induce a state of deep; relaxation. Listeners are encouraged to remember a time and place; in which they experienced strength and a strong centre (reframed; as 'inner healers'). The music of Pa…
More Information
  2 read online  
Alternate Title
Time in : a relaxation tape : breathing and autogenics
Author
Smith, Elisabeth
Warren, Barbara
Place of Publication
[Vancouver, BC?]
Publisher
British Columbia Cancer Agency. Vancouver Clinic
Publication Date
2001
Subjects
Relaxation Techniques
Stress, Psychological
Popular Work
Abstract
This CD guides the listener to practice breath work along with
autogenics, statements used repeatedly to induce a state of deep
relaxation. Listeners are encouraged to remember a time and place
in which they experienced strength and a strong centre (reframed
as 'inner healers'). The music of Pachelbel's Canon accompanies
the guided imagery of a tree. Autogenic phrases emphasize growing
in confidence and strength 'every day in every way'. The closing
image is that of energy rising through the body -- as sap through the
trunk of a tree. This helps to create a full circle of relaxation.
Notes
Streaming audio available at SoundCloud.com
Language
English
Material Type
Audio
CD
Online
Audience
Patient or Public
Location
Vancouver Library Relax
Vancouver Cancer Info Ctr
Victoria Cancer Info Ctr
Kelowna Cancer Info Ctr
Abbotsford Cancer Info Ctr
Prince George Cancer Info Ctr
Internet
Call Number
QZ266 S646t 2001
Website Notes
This CD is available for streaming at SoundCloud.com
Read Online
https://soundcloud.com/phsabc/bc-cancer-breathing-into-the-heart-breathing-track-1
https://soundcloud.com/phsabc/bc-cancer-breathing-into-the-heart-autogenics-track-2

Copies

c.1 BC Cancer Agency ARHCC Cancer Info Ctr Available
c.2 BC Cancer Agency ARHCC Cancer Info Ctr Available
c.3 BC Cancer Agency ARHCC Cancer Info Ctr Available
c.1 BC Cancer Agency PG Cancer Info Ctr Available
c.1 BC Cancer Agency KEL Cancer Info Ctr Available
c.1 BC Cancer Agency VAN Cancer Info Ctr Missing Available
c.2 BC Cancer Agency VAN Cancer Info Ctr Missing Available
c.3 BC Cancer Agency VAN Cancer Info Ctr Available
c.1 BC Cancer Agency VC Library Relax Available
c.2 BC Cancer Agency VC Library Relax Available
c.3 BC Cancer Agency VC Library Relax Available
c.4 BC Cancer Agency VC Library Relax Available
c.5 BC Cancer Agency VC Library Relax Available
c.6 BC Cancer Agency VC Library Relax Available
c.7 BC Cancer Agency VC Library Relax Available
c.8 BC Cancer Agency VC Library Relax Missing Available
c.9 BC Cancer Agency VC Library Relax Available
c.1 BC Cancer Agency VIC Cancer Info Ctr Available
c.2 BC Cancer Agency VIC Cancer Info Ctr Available
c.3 BC Cancer Agency VIC Cancer Info Ctr Available
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Time in : a relaxation tape

https://bccalibrary.andornot.com/en/permalink/catalog8874
Smith, Elisabeth, Warren, Barbara. [Vancouver, BC?]: British Columbia Cancer Agency/GRD Recordings , 1990.
Audience
Patient or Public
Call Number
QZ266 S646t 1990 v.3
Availability
2 copies, 2 available
Side 1: Breathing; Side 2: Autogenics
More Information
Author
Smith, Elisabeth
Warren, Barbara
Place of Publication
[Vancouver, BC?]
Publisher
British Columbia Cancer Agency/GRD Recordings
Publication Date
1990
Subjects
Relaxation Techniques
Stress, Psychological
Popular Work
Abstract
Side 1: Breathing
Side 2: Autogenics
Language
English
Material Type
Audio
Tape
Audience
Patient or Public
Location
Abbotsford Cancer Info Ctr
Call Number
QZ266 S646t 1990 v.3

Copies

c.1 BC Cancer Agency ARHCC Cancer Info Ctr Available
c.2 BC Cancer Agency ARHCC Cancer Info Ctr Available
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Thousand paths to tranquillity

https://bccalibrary.andornot.com/en/permalink/catalog113440
Baird, David. London, UK: MQ Publications , 2000.
Audience
Patient or Public
Call Number
WM425.5 R3 B163 2000
Availability
1 copy, 1 available
More Information
Author
Baird, David
Place of Publication
London, UK
Publisher
MQ Publications
Publication Date
2000
Physical Description
465 p. : ill. ; 12 cm.
Subjects
Relaxation Techniques
Spirituality
Aphorisms and Proverbs
Adaptation, Psychological
Popular Work
ISBN
9781840720051
Language
English
Material Type
Book
Audience
Patient or Public
Location
Victoria Cancer Info Ctr
Call Number
WM425.5 R3 B163 2000

Copies

c.1 BC Cancer Agency VIC Cancer Info Ctr Missing Available
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Autogenics and progressive muscle relaxation

https://bccalibrary.andornot.com/en/permalink/catalog16279
Vancouver Hospital & Health Sciences Centre. Occupational Therapy Department. [Vancouver, BC?]: UBC Media Group , 2007?.
Audience
Patient or Public
Call Number
QZ266 A939 2007
Availability
1 copy, 1 available
More Information
Corporate Author
Vancouver Hospital & Health Sciences Centre. Occupational Therapy Department
Place of Publication
[Vancouver, BC?]
Publisher
UBC Media Group
Publication Date
2007?
Physical Description
49 minutes
Subjects
Autogenic Training
Relaxation Techniques
Stress, Psychological
Mind-Body and Relaxation Techniques
Muscle Relaxation
Popular Work
Language
English
Material Type
Audio
CD
Audience
Patient or Public
Location
Vancouver Library Relax
Call Number
QZ266 A939 2007

Copies

c.1 BC Cancer Agency VC Library Relax Available
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Healing journey

https://bccalibrary.andornot.com/en/permalink/catalog113488
Cunningham, Alastair J. [Toronto, ON]: Alastair J. Cunningham , 2002 - 2004.
Audience
Patient or Public
Call Number
QZ200 C974 2002-2004
Availability
4 copies, 4 available
v.1: Level one of the healing journey : an active response to the crisis of cancer : workbook; v.2: Level two of the healing journey : skills for healing : workbook; v.3: Level 3 of the healing journey : bringing spirituality into your healing journey : incorporating the workbook for level 3; v.4: …
More Information
Alternate Title
Healing journey workbook : levels one to four
Author
Cunningham, Alastair J
Place of Publication
[Toronto, ON]
Publisher
Alastair J. Cunningham
Publication Date
2002 - 2004
Series
Healing journey
Subjects
Neoplasms - psychology
Stress, Psychological
Relaxation Therapy
Adaptation, Psychological
Spirituality
Mind Body Therapies
Popular Work
Abstract
v.1: Level one of the healing journey : an active response to the crisis of cancer : workbook
v.2: Level two of the healing journey : skills for healing : workbook
v.3: Level 3 of the healing journey : bringing spirituality into your healing journey : incorporating the workbook for level 3
v.4: Level four of the healing journey : becoming authentic : workbook
Language
English
Material Type
Book
Audience
Patient or Public
Location
Vancouver Library
Call Number
QZ200 C974 2002-2004

Copies

c.1 v.1 BC Cancer Agency VAN Library Available
c.1 v.2 BC Cancer Agency VAN Library Available
c.1 v.3 BC Cancer Agency VAN Library Available
c.1 v.4 BC Cancer Agency VAN Library Available
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Bald in the land of big hair : a true story

https://bccalibrary.andornot.com/en/permalink/catalog17789
Rodgers, Joni. New York, NY: HarperCollins Publishers , 2001.
Audience
Patient or Public
Call Number
QZ201 R691 2001
Availability
1 copy, 1 available
More Information
Author
Rodgers, Joni
Place of Publication
New York, NY
Publisher
HarperCollins Publishers
Publication Date
2001
Physical Description
x, 253 p. ; 22 cm.
Subjects
Neoplasms - psychology
Lymphoma - psychology
Adaptation, Psychological
Personal Narratives
Popular Work
ISBN
9780060955267
0060195886
Language
English
Material Type
Book
Audience
Patient or Public
Location
Victoria Cancer Info Ctr
Call Number
QZ201 R691 2001

Copies

c.1 BC Cancer Agency VIC Cancer Info Ctr Available
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Cancer with joy : how to transform fear into happiness and find the bright side effects

https://bccalibrary.andornot.com/en/permalink/catalog20756
Huber, Joy. New York, NY: Morgan James Publishing , 2012.
Audience
Patient or Public
Call Number
QZ201 H877 2012
Availability
4 copies, 4 available
More Information
Author
Huber, Joy
Place of Publication
New York, NY
Publisher
Morgan James Publishing
Publication Date
2012
Physical Description
ix, 153 p. ; 23 cm.
Subjects
Neoplasms - psychology
Adaptation, Psychological
Autobiography
Popular Work
ISBN
9781614481010
Language
English
Material Type
Book
Audience
Patient or Public
Location
Vancouver Library
Victoria Cancer Info Ctr
Abbotsford Cancer Info Ctr
Prince George Cancer Info Ctr
Call Number
QZ201 H877 2012

Copies

c.1 BC Cancer Agency ARHCC Cancer Info Ctr Available
c.1 BC Cancer Agency PG Cancer Info Ctr Available
c.1 BC Cancer Agency VAN Library Available
c.1 BC Cancer Agency VIC Cancer Info Ctr Available
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Skills for healing

https://bccalibrary.andornot.com/en/permalink/catalog16225
Walker, Timothy R. Halifax, NS: Dharma Sun Healing , 2006.
Audience
Patient or Public
Call Number
QZ266 W185 2006
Availability
5 copies, 5 available
Side 1: Mindful stress reduction exercise : breath and body scan; Side 2: Sitting posture and healing through loving kindness
More Information
Author
Walker, Timothy R
Corporate Author
Eastwind Stress Reduction Clinic
Place of Publication
Halifax, NS
Publisher
Dharma Sun Healing
Publication Date
2006
Subjects
Neoplasms - psychology
Neoplasms - rehabilitation
Mind-Body and Relaxation Techniques
Stress, Psychological - prevention & control
Popular Work
Abstract
Side 1: Mindful stress reduction exercise : breath and body scan
Side 2: Sitting posture and healing through loving kindness
Language
English
Material Type
CD
Audio
Audience
Patient or Public
Location
Kelowna Cancer Info Ctr
Victoria Cancer Info Ctr
Call Number
QZ266 W185 2006

Copies

c.1 BC Cancer Agency CSI Cancer Info Ctr Available
c.2 BC Cancer Agency KEL Cancer Info Ctr Available
c.1 BC Cancer Agency VIC Cancer Info Ctr Available
c.2 BC Cancer Agency VIC Cancer Info Ctr Available
c.3 BC Cancer Agency VIC Cancer Info Ctr Available
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Heart of the rose and sleep tape

https://bccalibrary.andornot.com/en/permalink/catalog9654
Smith, Elisabeth. [Vancouver, BC?]: British Columbia Cancer Agency. Vancouver Clinic , 2001.
Audience
Patient or Public
Call Number
QZ266 S646h 2001
Availability
22 copies, 22 available
This CD offers progressive relaxation through guided imagery with; the aid of two musical pieces called "Satie" and "Gratitude".; Soothing music underlies the sound of gentle ocean surf as the; listener experiences waves of relaxation wash over the body. The; listener is reminded that one's body kn…
More Information
Alternate Title
Time in 4 : a relaxation tape : sleep/heart of the rose
Author
Smith, Elisabeth
Place of Publication
[Vancouver, BC?]
Publisher
British Columbia Cancer Agency. Vancouver Clinic
Publication Date
2001
Subjects
Sleep
Relaxation Techniques
Stress, Psychological
Popular Work
Abstract
This CD offers progressive relaxation through guided imagery with
the aid of two musical pieces called "Satie" and "Gratitude".
Soothing music underlies the sound of gentle ocean surf as the
listener experiences waves of relaxation wash over the body. The
listener is reminded that one's body knows how to sleep and that
sleep will be restful and dreams helpful. Later in the CD the listener
hears sounds of bird song, cello and harp as he/she is guided
through progressive relaxation from head to toe. The image of a
beautiful rose moves the listener to a calm still place. The words of
the metta meditation invoke a universal wish for peace and wellbeing.
Language
English
Material Type
Audio
CD
Audience
Patient or Public
Location
Vancouver Library Relax
Vancouver Cancer Info Ctr
Victoria Cancer Info Ctr
Kelowna Cancer Info Ctr
Abbotsford Cancer Info Ctr
Prince George Cancer Info Ctr
Call Number
QZ266 S646h 2001

Copies

c.1 BC Cancer Agency ARHCC Cancer Info Ctr Available
c.2 BC Cancer Agency ARHCC Cancer Info Ctr Available
c.3 BC Cancer Agency ARHCC Cancer Info Ctr Available
c.1 BC Cancer Agency PG Cancer Info Ctr Available
c.1 BC Cancer Agency KEL Cancer Info Ctr Available
c.2 BC Cancer Agency KEL Cancer Info Ctr Available
c.1 BC Cancer Agency VAN Cancer Info Ctr Available
c.2 BC Cancer Agency VAN Cancer Info Ctr Available
c.3 BC Cancer Agency VAN Cancer Info Ctr Available
c.4 BC Cancer Agency VAN Cancer Info Ctr Missing Available
c.5 BC Cancer Agency VAN Cancer Info Ctr Available
c.1 BC Cancer Agency VC Library Relax Available
c.2 BC Cancer Agency VC Library Relax Available
c.3 BC Cancer Agency VC Library Relax Available
c.4 BC Cancer Agency VC Library Relax Available
c.5 BC Cancer Agency VC Library Relax Available
c.6 BC Cancer Agency VC Library Relax Available
c.7 BC Cancer Agency VC Library Relax Available
c.1 BC Cancer Agency VIC Cancer Info Ctr Available
c.2 BC Cancer Agency VIC Cancer Info Ctr Available
c.3 BC Cancer Agency VIC Cancer Info Ctr Available
c.3 BC Cancer Agency KEL Cancer Info Ctr Available
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Air and fire, earth and water

https://bccalibrary.andornot.com/en/permalink/catalog9655
Smith, Elisabeth, Nicholson, Kathryn. [Vancouver, BC?]: British Columbia Cancer Agency. Vancouver Clinic , 2001.
Audience
Patient or Public
Call Number
QZ266 S646a 2001
Availability
21 copies, 21 available
This CD provides two guided visualization using progressive muscle; relaxation and imagery. Acknowledging the power of strong; emotions, the first visualization invites the listener to experience; riding in a hot air balloon using the force of their fiery emotions to; propel them to a place of visi…
More Information
Author
Smith, Elisabeth
Nicholson, Kathryn
Place of Publication
[Vancouver, BC?]
Publisher
British Columbia Cancer Agency. Vancouver Clinic
Publication Date
2001
Subjects
Relaxation Techniques
Stress, Psychological
Imagery
Popular Work
Abstract
This CD provides two guided visualization using progressive muscle
relaxation and imagery. Acknowledging the power of strong
emotions, the first visualization invites the listener to experience
riding in a hot air balloon using the force of their fiery emotions to
propel them to a place of vision and finally drift safely down to land.
In the second visualization the listener experiences the supportive
and warming strength of the earth and then the freedom and
buoyancy of the water to encourage a deepening sense of
relaxation
Language
English
Material Type
Audio
CD
Audience
Patient or Public
Location
Vancouver Library Relax
Vancouver Cancer Info Ctr
Kelowna Cancer Info Ctr
Victoria Cancer Info Ctr
Abbotsford Cancer Info Ctr
Prince George Cancer Info Ctr
Call Number
QZ266 S646a 2001

Copies

c.1 BC Cancer Agency ARHCC Cancer Info Ctr Available
c.2 BC Cancer Agency ARHCC Cancer Info Ctr Available
c.3 BC Cancer Agency ARHCC Cancer Info Ctr Available
c.1 BC Cancer Agency PG Cancer Info Ctr Available
c.2 BC Cancer Agency PG Cancer Info Ctr Available
c.1 BC Cancer Agency KEL Cancer Info Ctr Available
c.3 BC Cancer Agency KEL Cancer Info Ctr Available
c.1 BC Cancer Agency VAN Cancer Info Ctr Available
c.2 BC Cancer Agency VAN Cancer Info Ctr Available
c.3 BC Cancer Agency VAN Cancer Info Ctr Available
c.4 BC Cancer Agency VAN Cancer Info Ctr Available
c.1 BC Cancer Agency VC Library Relax Available
c.2 BC Cancer Agency VC Library Relax Available
c.3 BC Cancer Agency VC Library Relax Available
c.4 BC Cancer Agency VC Library Relax Available
c.5 BC Cancer Agency VC Library Relax Available
c.6 BC Cancer Agency VC Library Relax Available
c.1 BC Cancer Agency VIC Cancer Info Ctr Available
c.2 BC Cancer Agency VIC Cancer Info Ctr Available
c.4 BC Cancer Agency VIC Cancer Info Ctr Available
c.5 BC Cancer Agency VIC Cancer Info Ctr Available
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Mindfulness meditation : cultivating the wisdom of your body and mind

https://bccalibrary.andornot.com/en/permalink/catalog9766
Kabat-Zinn, Jon. New York, NY: Simon & Schuster , 1995.
Audience
Patient or Public
Call Number
QZ266 K11a 1995 v.1-2
Availability
9 copies, 9 available
More Information
Author
Kabat-Zinn, Jon
Place of Publication
New York, NY
Publisher
Simon & Schuster
Publication Date
1995
Physical Description
2 CD's ; 120 minutes
Subjects
Meditation
Relaxation Techniques
Stress, Psychological
Popular Work
ISBN
9780743520683
0743520688
Language
English
Material Type
Audio
CD
Audience
Patient or Public
Location
Vancouver Library Relax
Abbotsford Cancer Info Ctr
Call Number
QZ266 K11a 1995 v.1-2

Copies

c.1 BC Cancer Agency VC Library Relax Missing Available
c.2 BC Cancer Agency VC Library Relax Missing Available
c.3 BC Cancer Agency VC Library Relax Available
c.4 BC Cancer Agency VC Library Relax Available
c.5 BC Cancer Agency VC Library Relax Available
c.6 BC Cancer Agency VC Library Relax Available
c.7 BC Cancer Agency VC Library Relax Available
c.8 BC Cancer Agency VC Library Relax Available
c.1 BC Cancer Agency ARHCC Cancer Info Ctr Available
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10-minute stress manager

https://bccalibrary.andornot.com/en/permalink/catalog16206
Miller, Emmett E. Carson, CA: Hay House , 2005.
Audience
Patient or Public
Call Number
QZ266 M6281 2005
Availability
1 copy, 1 available
More Information
Alternate Title
Ten minute stress manager
Author
Miller, Emmett E
Place of Publication
Carson, CA
Publisher
Hay House
Publication Date
2005
Physical Description
20 minutes
Subjects
Stress, Psychological
Relaxation Techniques
Imagery
Popular Work
ISBN
9781401906542
1401906540
Language
English
Material Type
Audio
CD
Audience
Patient or Public
Location
Vancouver Library Relax
Call Number
QZ266 M6281 2005

Copies

c.1 BC Cancer Agency VC Library Relax Available
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Guided mindfulness meditation : series 1

https://bccalibrary.andornot.com/en/permalink/catalog14971
Kabat-Zinn, Jon. Boulder, CO: Sounds True , 2002.
Audience
Patient or Public
Call Number
QZ266 K10g 2002 PT.1 v.1-4
Availability
8 copies, 8 available
v.1: Body scan meditation (45 minutes); v.2: Mindful yoga 1 (45 minutes); v.3: Sitting meditation (45 minutes); v.4: Mindful yoga 2 (45 minutes)
More Information
Author
Kabat-Zinn, Jon
Place of Publication
Boulder, CO
Publisher
Sounds True
Publication Date
2002
Physical Description
4 CDs : 7 p. study guide ; 180 minutes
Subjects
Meditation
Relaxation Techniques
Stress, Psychological
Popular Work
Abstract
v.1: Body scan meditation (45 minutes)
v.2: Mindful yoga 1 (45 minutes)
v.3: Sitting meditation (45 minutes)
v.4: Mindful yoga 2 (45 minutes)
Notes
Surrey CIC keep 2022 PFC (F0002149)
ISBN
9781591793595
Language
English
Material Type
Audio
CD
Audience
Patient or Public
Location
Vancouver Library Relax
Kelowna Cancer Info Ctr
Surrey Cancer Info Ctr
Victoria Cancer Info Ctr
Abbotsford Cancer Info Ctr
Call Number
QZ266 K10g 2002 PT.1 v.1-4

Copies

c.1 BC Cancer Agency ARHCC Cancer Info Ctr Available
c.1 BC Cancer Agency SUR Cancer Info Ctr Available
c.2 BC Cancer Agency SUR Cancer Info Ctr Surrey PFC Available
c.1 BC Cancer Agency VC Library Relax Available
c.2 BC Cancer Agency VC Library Relax Available
c.3 BC Cancer Agency VC Library Relax Available
c.1 BC Cancer Agency VIC Cancer Info Ctr Available
c.3 BC Cancer Agency KEL Cancer Info Ctr Available
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