Author

Cassiday, Karen Lynn

Place of Publication

Oakland, CA

Publisher

New Harbinger Publications

Publication Date

2022

Physical Description

ix, 184 p. ; 23 cm

Subjects

Anxiety

Adaptation, Psychological

Stress, Psychological

Mental Health

Popular Work

Notes

This resource was purchased with a donation from the Order of the Eastern Star.

ISBN

9781684039043

Language

English

Material Type

Book

Status

Processing

Audience

Patient or Public

Location

Abbotsford Cancer Info Ctr

Call Number

WM172 C345 2022

Copies

Author

Wood-Barcalow, Nichole

Tylka, Tracy L.

Judge, Casey

Place of Publication

New York, NY

Publisher

Cambridge University Press

Publication Date

2021

Physical Description

x, 368 pages : illustrations ; 28 cm

Subjects

Body Image - psychology

Body Dissatisfaction - psychology

Popular Work

ISBN

9781108731645

Language

English

Material Type

Book

Audience

Patient or Public

Location

Vancouver Library

Victoria Cancer Info Ctr

Kelowna Cancer Info Ctr

Call Number

WM172 W881 2021

Copies

Author

Weber, Jill P.

Place of Publication

Oakland, CA

Publisher

New Harbinger Publications, Inc.

Publication Date

2022

Series

Proquest Ebook Central

Subjects

Stress (Psychology)

Cognitive Behavioral Therapy - methods

Anxiety

Mindfulness

Popular Work

Abstract

"Brain fog-that feeling of being overstimulated and stressed to the point where it affects the ability to focus, concentrate, or communicate effectively-is a very real issue for many people. The prolonged stress and anxiety that lead to brain fog can decrease motivation, passion, and even one's sense of self-worth. This book presents proven-effective skills from cognitive behavioral therapy (CBT) and neuroscience, and offers readers ten powerful and accessible approaches for cutting through the haze and reclaiming control"-- Provided by publisher

ISBN

9781684039944

9781684039968

Language

English

Material Type

Ebook

Audience

Professional

Location

Internet

Website Notes

This title is licensed for one user at a time on BC Cancer-network computers. If you are denied access while on a network computer, try again later.

This Proquest title is licensed for ONE BC Cancer staff user at a time. If you are denied access while on a network computer, please try again later.

Authentication via HealthBC sign in required. Use your BC Cancer staff username and ID when prompted.

Author

Wolkin, Jennifer R.

Place of Publication

Oakland, CA

Publisher

New Harbinger Publications, Inc.

Publication Date

2021

Series

Proquest Ebook Central

Subjects

Mindfulness

Stress, Psychological - prevention & control

Meditation

Popular Work

ISBN

9781684036080

9781684036103

Language

English

Material Type

Ebook

Audience

Patient or Public

Location

Internet

Website Notes

Patients and the public of BC and the Yukon can access this title by emailing library@bccancer.bc.ca or calling 1.888.675.8001 x 7000 (toll-free) to obtain a username and password.

Author

Hayes, Cynthia

Place of Publication

Austin, TX

Publisher

River Grove Books

Publication Date

2021

Physical Description

x, 254 pages ; 23 cm

Subjects

Neoplasms - psychology

Adaptation, Psychological

Stress

Anxiety

Depression

Personal Narratives

Popular Work

Abstract

"Coping with cancer is hard. It is an emotional ordeal as well as a physical one, with known and somewhat predictable psychological responses. And yet, patients often feel isolated and alone when dealing with the stress, anxiety, depression, and existential crises so typical with a cancer diagnosis. The Big Ordeal, written in collaboration with a psychologist and two oncologists, tackles the emotional side of the experience head-on, to help newly diagnosed patients and their loved ones anticipate, understand, and deal with the psychological turmoil ahead. Based on interviews with scores of patients and experts across a variety of fields, combining patient stories with medical insights and advice from those who have been there, and structured around the typical phases of the process, this book is an accessible resource for anyone who receive a cancer diagnosis" --Back cover

ISBN

9781632993359

Language

English

Material Type

Book

Audience

Patient or Public

Location

Kelowna Cancer Info Ctr

Vancouver Library

Victoria Cancer Info Ctr

Call Number

QZ201 H417b 2021

Copies

Author

Kanarek, Robin Bennett

Place of Publication

Baltimore, MD

Publisher

Johns Hopkins University Press

Publication Date

2023

Physical Description

209 p. ; 22 cm.

Series

Johns Hopkins Press health book

Subjects

Quality of Life

Palliative Care

Terminal Care

Adaptation, Psychological

Advance Care Planning

Caregivers - psychology

Popular Work

Abstract

This book was written to educate individuals diagnosed with a serious medical condition along with their loved ones about the importance of palliative care. The work outlines what palliative care is, provides communication strategies for getting the type of support and care that you want and need (and not just medications), outlines successful coping strategies, and discusses family dynamics, grieving, emotional support, and spirituality. Although palliative care is often associated with hospice and end-of-life planning, the author argues for a more expanded definition that includes improved quality of life at early as well as later stages of the disease process.

Notes

This resource was purchased with a donation from the Order of the Eastern Star.

ISBN

9781421445984

Language

English

Material Type

Book

Status

Processing

Audience

Patient or Public

Location

Vancouver Library

Abbotsford Cancer Info Ctr

Kelowna Cancer Info Ctr

Victoria Cancer Info Ctr

Call Number

WB310 K16 2023

Copies

Author

Foster, Terrence

Place of Publication

Morrow, GA

Publisher

Global Health and Consortium

Publication Date

2021

Series

Proquest Ebook Central

Subjects

Stress, Psychological - prevention & control

Life Change Events

Popular Work

ISBN

9781737519218

Language

English

Material Type

Ebook

Audience

Patient or Public

Location

Internet

Website Notes

Patients and the public of BC and the Yukon can access this title by emailing library@bccancer.bc.ca or calling 1.888.675.8001 x 7000 (toll-free) to obtain a username and password.

Alternate Title

Chair yoga for seniors over sixty

Author

Chapshaw Publications

Place of Publication

United States

Publisher

[Condor Maple Press]

Publication Date

2022

Physical Description

231 pages : illustrations ; 23 cm

Subjects

Yoga

Exercise Movement Techniques

Exercise therapy - methods

Aged - physiology

Physical Fitness

Popular Work

Notes

This resource was purchased with a donation from the Order of the Eastern Star.

ISBN

9798987206034

Language

English

Material Type

Book

Audience

Patient or Public

Location

Vancouver Library

Victoria Cancer Info Ctr

Call Number

QZ266 C467 2022

Copies

Author

Northrup, Christiane

Edition

Rev. & updated 5th ed.

Place of Publication

New York, NY

Publisher

Bantam Books

Publication Date

2020

Physical Description

xxiv, 1155 pages : illustrations ; 24 cm

Subjects

Women's Health - popular works

Holistic Health

Mind Body Relations (Metaphysics)

Popular Work

Abstract

"Emphasizing the body's innate wisdom and ability to heal, Women's Bodies, Women's Wisdom covers the entire range of women's health--from the first menstrual period through menopause. It includes updated information on pregnancy, labor, and birth, sexuality, nutrition, hormone replacement therapy, treating fibroids, avoiding hysterectomy, and maintaining breast and menstrual health. Fully revised and updated to include the very latest treatment innovations and research data, and reflecting today's woman's proactive involvement in her own health care, this important new edition will help women everywhere enjoy vibrant health with far fewer medical interventions."--Back cover

ISBN

9780525486114

Language

English

Material Type

Book

Audience

Patient or Public

Location

Victoria Cancer Info Ctr

Call Number

WM172 N877 2020

Copies

Author

Sazima, Greg

Place of Publication

Coral Gables, FL

Publisher

Mango Media

Publication Date

2021

Physical Description

311 pages : illustrations ; 22 cm

Subjects

Mindfulness

Meditation - methods

Cancer Survivors - psychology

Popular Work

ISBN

9781642504378

Language

English

Material Type

Book

Audience

Patient or Public

Location

Victoria Cancer Info Ctr

Call Number

WM425 S275p 2022

Copies

Author

Dorn, Andrea

Place of Publication

Eau Claire, WI

Publisher

PESI Publishing

Publication Date

2022

Physical Description

1 volume (unpaged) : color illustrations ; 23 cm

Series

Mindful steps series

Subjects

Attitude to Death

Bereavement

Grief

Mindfulness

Popular Work

Juvenile Literature

Abstract

"When Someone Dies walks children through the bereavement process in a simple, concrete, and developmentally appropriate way. Through the lens of mindfulness, children will learn how to say goodbye, make space for any emotions that arise, and work through their grief. Written for parents, teachers, and therapists alike, this straightforward yet powerful book includes: Optional engagement questions to build connection and personalize the reading experience Short mindfulness and self-compassion meditations A developmental guide to children's understanding of death"-- Provided by publisher

Notes

This resource was purchased with a donation from the Order of the Eastern Star.

ISBN

9781683734864

Language

English

Material Type

Book

Audience

Patient or Public

Location

Abbotsford Cancer Info Ctr

Vancouver Library

Victoria Cancer Info Ctr

Call Number

BF575 C5 G7 D713 2022

Copies

Author

Mantell, Ellyn

Place of Publication

Charlotte, NC

Publisher

Warren Publishing

Publication Date

2021

Physical Description

xiv, 126 pages ; 23 cm

Subjects

Popular Work

Personal Narratives

Ostomy

Ileostomy

Self Care

Abstract

"For those who have recently undergone ostomy procedures, the transition can present new obstacles. From what to expect, to ostomy- and self-care, dressing and more, navigating life post ostomy may feel overwhelming.

In So Much More than My Ostomy, Ellyn Mantell--"ostomate," advocate, and renowned motivational speaker --provides advice, tips, and encouragement for caring for and embracing your perfectly imperfect body. Ellyn, along with several other ostomates, also shares stories from her journey that led to her ileostomy in March, 2014. The book contains interviews with several who have survived and thrived through the many health and emotional challenges presented to them.

Notes

This resource was purchased with a donation from the Order of the Eastern Star.

ISBN

9781954614208

Language

English

Material Type

Book

Audience

Patient or Public

Location

Abbotsford Cancer Info Ctr

Vancouver Library

Victoria Cancer Info Ctr

Prince George Cancer Info Ctr

Kelowna Cancer Info Ctr

Call Number

WI520 M292 2021

Copies

Author

Stuntz, Elizabeth Cohn

Linehan, Marsha M.

Place of Publication

New York, NY

Publisher

Guilford Press

Publication Date

2021

Subjects

Neoplasms - psychology

Neoplasms - rehabilitation

Dialectical Behavior Therapy

Popular Work

Notes

This resource was purchased with a donation from the Order of the Eastern Star.

ISBN

9781462542024

Language

English

Material Type

Book

Audience

Patient or Public

Location

Vancouver Library

Kelowna Cancer Info Ctr

Abbotsford Cancer Info Ctr

Victoria Cancer Info Ctr

Call Number

QZ266 S786 2021

Copies

Author

Sunohara, Karyn

Place of Publication

Emeryville, CA

Publisher

Rockridge Press

Publication Date

2020

Physical Description

vii, 149 p. : col. ill. ; 23 cm

Subjects

Diverticulitis - diet therapy

Gastrointestinal Diseases

Popular Work

Cooking

ISBN

9781647394141

Language

English

Material Type

Book

Audience

Patient or Public

Location

Vancouver Library

Kelowna Cancer Info Ctr

Call Number

WI425 N9 S958 2020

Copies

Author

Luger, Chelsey

Collins, Thosh

Edition

1st ed.

Place of Publication

New York, NY

Publisher

HarperOne

Publication Date

2022

Physical Description

248 pages : illustrations (colour) ; 24 cm

Subjects

First Nations

Philosophy

Mind Body Therapies - methods

Healthy Lifestyle

Popular Work

Abstract

"A revolutionary wellness guide rooted in Indigenous ancestral knowledge, offering wisdom for spiritual, physical, and emotional wellbeing from Native American wellness activists"-- Provided by publisher

Notes

This resource was purchased with a donation from the Order of the Eastern Star.

ISBN

9780063119208

Language

English

Material Type

Book

Audience

Patient or Public

Location

Prince George Cancer Info Ctr

Vancouver Library

Victoria Cancer Info Ctr

Kelowna Cancer Info Ctr

Call Number

WA300 L951 2022

Copies

Author

McDaniel, Kelly

Place of Publication

Carlsbad, CA

Publisher

Hay House, Inc.

Publication Date

2021

Physical Description

xvii, 227 pages ; 22 cm

Subjects

Mother-Child Relations

Mothers - psychology

Women - psychology

Behavior Therapy

Stress, Psychological - therapy

Psychological Trauma - therapy

Popular Work

Abstract

"An insatiable need for sex and love. Periods of overeating or starving. A pattern of unstable and painful relationships. Does this sound painfully familiar? Trauma counselor Kelly McDaniel has seen these traits over and over in clients who feel trapped in cycles of harmful behaviors-and are unable to stop. Many of us find ourselves stuck in unhealthy habits simply because we don't see a better way. With Mother Hunger, McDaniel helps women break the cycle of destructive behavior by taking a fresh look at childhood trauma and its lasting impact. In doing so, she destigmatizes the shame that comes with being under-mothered and misdiagnosed. McDaniel offers a healing path with powerful tools that include therapeutic interventions and lifestyle changes in service to healthy relationships. The constant search for mother love can be a lifelong emotional burden, but healing begins with knowing and naming what we are missing. McDaniel is the first clinician to identify Mother Hunger, which demystifies the search for love and provides the compass that each woman needs to end the struggle with achy, lonely emptiness, and come home to herself"-- Provided by publisher

Notes

This resource was purchased with a donation from the Order of the Eastern Star.

ISBN

9781401960858

Language

English

Material Type

Book

Audience

Patient or Public

Location

Victoria Cancer Info Ctr

Call Number

WM172.4 M478 2021

Copies

Editor

Erickson-Schroth, Laura

Edition

2nd ed.

Place of Publication

New York, NY

Publisher

Oxford University Press

Publication Date

2022

Series

Proquest Ebook Central

Subjects

Transgender Persons

Gender Identity

Sexual and Gender Minorities

Popular Work

Notes

SOGIE 2SLGBTQIA Collection

ISBN

9780190092726

9780190092740

Language

English

Material Type

Ebook

Audience

Patient or Public

Location

Internet

Website Notes

Patients and the public of BC and the Yukon can access this title by emailing library@bccancer.bc.ca or calling 1.888.675.8001 x 7000 (toll-free) to obtain a username and password.

Author

Graham, Sarah

Place of Publication

London, UK

Publisher

Green Tree

Publication Date

2023

Physical Description

iii, 284 pages ; 22 cm

Subjects

Women's Health

Women's Health Services

Sexism

Gender equity

Patient Advocacy

Popular Work

Personal Narratives

Abstract

"An inclusive and empowering manifesto for change in women's healthcare. Exploring the systemic and deep-rooted sexism within medicine, Rebel Bodies offers actionable ways for women to advocate for ourselves and others, and get the diagnosis and treatment we need." -- Back cover

Notes

This resource was purchased with a donation from the Order of the Eastern Star.

ISBN

9781399401111

1399401114

Language

English

Material Type

Book

Audience

Patient or Public

Location

Abbotsford Cancer Info Ctr

Kelowna Cancer Info Ctr

Victoria Cancer Info Ctr

Vancouver Library

Call Number

WA309 G738r 2023

Copies

Author

Austin, Kirk

Publisher

Self publishing

Publication Date

2020

Physical Description

156 pages : illustrations ; 21 cm

Subjects

Resilience, Psychological

Adaptation, Psychological

Stress, Psychological

Child

Adolescent

Teaching

Popular Work

Abstract

In his groundbreaking new book, Dr. Kirk Austin explores seven elements that contribute to human buoyancy. Using the acronym BREATHE, the book explores the concepts of Bravery, Resilience, Endurance, Acceptance, Tenacity, Hope, and Excellence.

Written for parents, adult-helpers, and educators, Buoyancy: Building Resilient Kids explores how to help kids build the skills related to human flourishing. The book examines seven stories of real people who exemplified an element of BREATHE. It goes further in providing examples and exercises to build the skills necessary to stay buoyant. It is a helpful and practical addition to any social and emotional learning curriculum." --Back cover

ISBN

9798647232229

Language

English

Material Type

Book

Audience

Patient or Public

Location

Abbotsford Cancer Info Ctr

Call Number

WS105.5 A8 A935 2020

Copies

Author

Galgut, Cordelia

Place of Publication

Philadelphia, PA

Publisher

Jessica Kingsley Publishers

Publication Date

2020

Physical Description

206 p. : ill. ; 22 cm.

Subjects

Neoplasms - psychology

Stress, Psychological

Cancer Survivors - psychology

Neoplasms - rehabilitation

Popular Work

ISBN

9781785924620

Language

English

Material Type

Book

Audience

Patient or Public

Location

Abbotsford Cancer Info Ctr

Vancouver Library

Victoria Cancer Info Ctr

Call Number

QZ201 B724 2020

Website Notes

This resource was purchased with a donation from the Order of the Eastern Star.

Copies