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20 records – page 1 of 1.

Remembered wellness : the power of guided imagery for relaxation and healing

https://bccalibrary.andornot.com/en/permalink/catalog16294
Clarke, Teresa. Langley, BC: Teresa Clarke , 2004.
Audience
Patient or Public
Call Number
QZ266 C597r 2004
Availability
3 copies, 3 available
Author
Clarke, Teresa
Place of Publication
Langley, BC
Publisher
Teresa Clarke
Publication Date
2004
Physical Description
87 minutes
Subjects
Relaxation Techniques
Imagery (Psychotherapy)
Mental Healing
Mind-Body and Relaxation Techniques
Stress, Psychological
Popular Work
Language
English
Material Type
Audio
CD
Audience
Patient or Public
Location
Vancouver Library Relax
Victoria Cancer Info Ctr
Call Number
QZ266 C597r 2004

Copies

c.1 BC Cancer Agency VC Library Relax Available
c.2 BC Cancer Agency VC Library Relax Available
c.1 BC Cancer Agency VIC Cancer Info Ctr Available
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Mindfulness-based stress reduction

https://bccalibrary.andornot.com/en/permalink/catalog21053
Greenshields, David. Kelowna, BC: BC Cancer Agency. Cancer Centre for the Southern Interior. Patient and Family Counselling Services , 2013.
Audience
Patient or Public
Call Number
QZ266 G815 2013
Availability
14 copies, 14 available
Track 1: Body scan (35:40) minutes; Track 2: Guided sitting meditation (43:03) minutes
  2 read online  
Alternate Title
MBSR
Author
Greenshields, David
Place of Publication
Kelowna, BC
Publisher
BC Cancer Agency. Cancer Centre for the Southern Interior. Patient and Family Counselling Services
Publication Date
2013
Physical Description
79 minutes
Subjects
Neoplasms - psychology
Neoplasms - rehabilitation
Stress, Psychological - prevention & control
Mind-Body Therapies
Relaxation Therapy
Meditation - methods
Imagery (Psychotherapy)
Popular Work
Abstract
Track 1: Body scan (35:40) minutes
Track 2: Guided sitting meditation (43:03) minutes
Notes
Streaming audio available at SoundCloud.com
Language
English
Material Type
Audio
CD
Online
Audience
Patient or Public
Location
Vancouver Library Relax
Kelowna Cancer Info Ctr
Victoria Cancer Info Ctr
Abbotsford Cancer Info Ctr
Prince George Cancer Info Ctr
Internet
Call Number
QZ266 G815 2013
Website Notes
This CD is available for streaming at SoundCloud.com
Read Online

Copies

c.1 BC Cancer Agency ARHCC Cancer Info Ctr Available
c.1 BC Cancer Agency PG Cancer Info Ctr Available
c.2 BC Cancer Agency KEL Cancer Info Ctr Available
c.4 BC Cancer Agency KEL Cancer Info Ctr Available
c.1 BC Cancer Agency SUR Cancer Info Ctr Available
c.1 BC Cancer Agency VC Library Relax Available
c.2 BC Cancer Agency VC Library Relax Available
c.3 BC Cancer Agency VC Library Relax Missing Available
c.4 BC Cancer Agency VC Library Relax Available
c.5 BC Cancer Agency VC Library Relax Available
c.6 BC Cancer Agency VC Library Relax Available
c.1 BC Cancer Agency VIC Cancer Info Ctr Available
c.2 BC Cancer Agency VIC Cancer Info Ctr Available
c.3 BC Cancer Agency VIC Cancer Info Ctr Available
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Mindfulness-based stress reduction

https://bccalibrary.andornot.com/en/permalink/catalog21849
Sample, Sarah, McDonald, Melanie. [Vancouver, BC?]: BC Cancer Agency. Patient and Family Counselling Services , 2015.
Audience
Professional
Call Number
QZ266 S192 2015
Availability
1 copy, 1 available
2 CD set and the Participant Workbook are provided for participants of the Mindfulness-Based Stress Reduction program at the BC Cancer Agency to help develop moment to moment awareness without judgement.
Alternate Title
MBSR
Author
Sample, Sarah
McDonald, Melanie
Corporate Author
BC Cancer Agency. Patient and Family Counselling Services
Place of Publication
[Vancouver, BC?]
Publisher
BC Cancer Agency. Patient and Family Counselling Services
Publication Date
2015
Physical Description
2 CD's + 1 workbook
Subjects
Neoplasms - psychology
Neoplasms - rehabilitation
Stress, Psychological - prevention & control
Mind-Body Therapies
Relaxation Therapy
Meditation - methods
Imagery (Psychotherapy)
Popular Work
Abstract
2 CD set and the Participant Workbook are provided for participants of the Mindfulness-Based Stress Reduction program at the BC Cancer Agency to help develop moment to moment awareness without judgement.
Language
English
Material Type
Book
CD
Audience
Professional
Location
Vancouver Library
Call Number
QZ266 S192 2015

Copies

c.1 BC Cancer Agency VAN Library Available
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Time in 7 : a relaxation tape : air and fire, earth and water

https://bccalibrary.andornot.com/en/permalink/catalog6103
Smith, Elisabeth, Nicholson, Kathryn. [Vancouver, BC?]: British Columbia Cancer Agency/Trax Audio Productions , 1994.
Audience
Patient or Public
Call Number
QZ266 S646 1994 v.7
Availability
2 copies, 2 available
Author
Smith, Elisabeth
Nicholson, Kathryn
Place of Publication
[Vancouver, BC?]
Publisher
British Columbia Cancer Agency/Trax Audio Productions
Publication Date
1994
Subjects
Relaxation Techniques
Stress, Psychological
Imagery
Popular Work
Language
English
Material Type
Audio
Tape
Audience
Patient or Public
Location
Abbotsford Cancer Info Ctr
Call Number
QZ266 S646 1994 v.7

Copies

c.1 BC Cancer Agency ARHCC Cancer Info Ctr Available
c.2 BC Cancer Agency ARHCC Cancer Info Ctr Available
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Relaxation : sea of tranquility

https://bccalibrary.andornot.com/en/permalink/catalog114446
St-Laurent, QC: Madacy Music Group, Inc. , 1995.
Audience
Patient or Public
Call Number
QZ266 R382 1995
Availability
1 copy, 1 available
Nature sounds
Place of Publication
St-Laurent, QC
Publisher
Madacy Music Group, Inc.
Publication Date
1995
Physical Description
1 sound disc (26 min., 13 sec.)
Subjects
Relaxation
Relaxation Therapy
Imagery (Psychotherapy)
Popular Work
Abstract
Nature sounds
Material Type
Audio
CD
Audience
Patient or Public
Location
Victoria Cancer Info Ctr
Call Number
QZ266 R382 1995

Copies

c.1 BC Cancer Agency VIC Cancer Info Ctr Available
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Blossomtime : guided imagery and music for relaxation and sleep

https://bccalibrary.andornot.com/en/permalink/catalog21735
Smith, Lis, Murphy, Laurel. [Vancouver, BC?]: Vancouver Cherry Blossom Festival , 2014.
Audience
Patient or Public
Call Number
QZ266 S654b 2014
Availability
1 copy, 1 available
Author
Smith, Lis
Murphy, Laurel
Place of Publication
[Vancouver, BC?]
Publisher
Vancouver Cherry Blossom Festival
Publication Date
2014
Physical Description
43 minutes
Subjects
Sleep
Imagery (Psychotherapy)
Relaxation Therapy
Music Therapy
Stress, Psychological - prevention & control
Popular Work
Language
English
Material Type
Audio
CD
Audience
Patient or Public
Location
Vancouver Library Relax
Call Number
QZ266 S654b 2014

Copies

c.1 BC Cancer Agency VAN Library Relax Available
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10-minute stress manager

https://bccalibrary.andornot.com/en/permalink/catalog16206
Miller, Emmett E. Carson, CA: Hay House , 2005.
Audience
Patient or Public
Call Number
QZ266 M6281 2005
Availability
1 copy, 1 available
Alternate Title
Ten minute stress manager
Author
Miller, Emmett E
Place of Publication
Carson, CA
Publisher
Hay House
Publication Date
2005
Physical Description
20 minutes
Subjects
Stress, Psychological
Relaxation Techniques
Imagery
Popular Work
ISBN
9781401906542
1401906540
Language
English
Material Type
Audio
CD
Audience
Patient or Public
Location
Vancouver Library Relax
Call Number
QZ266 M6281 2005

Copies

c.1 BC Cancer Agency VC Library Relax Available
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Gibson, Dan, Wingfield, Steven, Wolpert, Jeff. [Toronto, ON]: Somerset Entertainment , 2001.
Audience
Patient or Public
Call Number
QZ266 S916 2001
Availability
1 copy, 1 available
Alternate Title
Solitudes : stress free
Author
Gibson, Dan
Wingfield, Steven
Wolpert, Jeff
Place of Publication
[Toronto, ON]
Publisher
Somerset Entertainment
Publication Date
2001
Series
Nature's spa
Subjects
Music Therapy
Relaxation Therapy
Imagery (Psychotherapy)
Stress, Psychological
Popular Work
Language
English
Material Type
Audio
CD
Audience
Patient or Public
Location
Victoria Cancer Info Ctr
Call Number
QZ266 S916 2001

Copies

c.1 BC Cancer Agency VIC Cancer Info Ctr Available
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River of light : getting free of stress

https://bccalibrary.andornot.com/en/permalink/catalog20614
Alexander, Arlene, Gordon, David, Gordon, Steve. Topanga, Calif.: Light of Mind , 2011.
Audience
Patient or Public
Call Number
QZ266 A374 2011
Availability
1 copy, 1 available
Letting go into light : stress relief through total body relaxation; Ecstasy of of peace: stress reduction with natural imagery and sounds
Author
Alexander, Arlene
Gordon, David
Gordon, Steve
Place of Publication
Topanga, Calif.
Publisher
Light of Mind
Publication Date
2011
Physical Description
46 minutes
Subjects
Music Therapy
Relaxation Therapy
Imagery (Psychotherapy)
Stress, Psychological
Popular Work
Abstract
Letting go into light : stress relief through total body relaxation
Ecstasy of of peace: stress reduction with natural imagery and sounds
Language
English
Material Type
Audio
CD
Audience
Patient or Public
Location
Vancouver Library Relax
Call Number
QZ266 A374 2011

Copies

c.1 BC Cancer Agency VC Library Relax Available
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Kalamalka colors : relaxation and mental imagery

https://bccalibrary.andornot.com/en/permalink/catalog3123
Lavell, Shannon. Lumby, B.C.: Closet Mystics Unlimited , 1999.
Audience
Patient or Public
Call Number
QZ266 K14 1999
Availability
4 copies, 4 available
Author
Lavell, Shannon
Place of Publication
Lumby, B.C.
Publisher
Closet Mystics Unlimited
Publication Date
1999
Subjects
Relaxation Techniques
Imagery
Popular Work
Language
English
Material Type
Audio
CD
Audience
Patient or Public
Location
Vancouver Library Relax
Victoria Cancer Info Ctr
Call Number
QZ266 K14 1999

Copies

c.1 BC Cancer Agency VC Library Relax Available
c.2 BC Cancer Agency VC Library Relax Available
c.3 BC Cancer Agency VC Library Relax Available
c.3 BC Cancer Agency VIC Cancer Info Ctr Available
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Ultimate in relaxation : ocean surf / mountain retreat

https://bccalibrary.andornot.com/en/permalink/catalog114715
Sound Sensation. St-Laurent, QC: Madacy Music Group, Inc. , [1995].
Audience
Patient or Public
Call Number
QZ266 S724 1995
Availability
1 copy, 1 available
Music and nature sounds
Author
Sound Sensation
Place of Publication
St-Laurent, QC
Publisher
Madacy Music Group, Inc.
Publication Date
[1995]
Physical Description
1 sound disc (60 min.)
Subjects
Relaxation
Relaxation Therapy
Imagery (Psychotherapy)
Music
Popular Work
Abstract
Music and nature sounds
Language
English
Material Type
Audio
CD
Audience
Patient or Public
Location
Victoria Cancer Info Ctr
Call Number
QZ266 S724 1995

Copies

c.1 BC Cancer Agency VIC Cancer Info Ctr Available
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Time in : a relaxation tape

https://bccalibrary.andornot.com/en/permalink/catalog8874
Smith, Elisabeth, Warren, Barbara. [Vancouver, BC?]: British Columbia Cancer Agency/GRD Recordings , 1990.
Audience
Patient or Public
Call Number
QZ266 S646t 1990 v.3
Availability
2 copies, 2 available
Side 1: Breathing; Side 2: Autogenics
Author
Smith, Elisabeth
Warren, Barbara
Place of Publication
[Vancouver, BC?]
Publisher
British Columbia Cancer Agency/GRD Recordings
Publication Date
1990
Subjects
Relaxation Techniques
Stress, Psychological
Popular Work
Abstract
Side 1: Breathing
Side 2: Autogenics
Language
English
Material Type
Audio
Tape
Audience
Patient or Public
Location
Abbotsford Cancer Info Ctr
Call Number
QZ266 S646t 1990 v.3

Copies

c.1 BC Cancer Agency ARHCC Cancer Info Ctr Available
c.2 BC Cancer Agency ARHCC Cancer Info Ctr Available
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Mindfulness-based stress reduction workbook

https://bccalibrary.andornot.com/en/permalink/catalog121746
Stahl, Bob, Goldstein, Elisha. Oakland, CA: New Harbinger Publications , 2019. 2nd ed, fully revised and updated.
Audience
Patient or Public
Call Number
WM425 S781 2019
Availability
6 copies, 6 available
Author
Stahl, Bob
Goldstein, Elisha
Edition
2nd ed, fully revised and updated
Place of Publication
Oakland, CA
Publisher
New Harbinger Publications
Publication Date
2019
Physical Description
xii, 237 p. : ill. ; 26 cm.
Series
New Harbinger publications self-help workbook
Subjects
Stress, Psychological
Mindfulness
Meditation
Relaxation Therapy
Popular Work
ISBN
9781684033553
Language
English
Material Type
Book
Audience
Patient or Public
Location
Vancouver Library
Abbotsford Cancer Info Ctr
Kelowna Cancer Info Ctr
Prince George Cancer Info Ctr
Vancouver Cancer Info Ctr
Victoria Cancer Info Ctr
Call Number
WM425 S781 2019
Website Notes
This resource was purchased with a donation from the Order of the Eastern Star.

Copies

c.1 BC Cancer Agency VAN Library Available
c.1 BC Cancer Agency ARHCC Cancer Info Ctr Available
c.1 BC Cancer Agency KEL Cancer Info Ctr Available
c.1 BC Cancer Agency PG Cancer Info Ctr Available
c.1 BC Cancer Agency VAN Cancer Info Ctr Available
c.1 BC Cancer Agency VIC Cancer Info Ctr Available
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Autogenics and progressive muscle relaxation

https://bccalibrary.andornot.com/en/permalink/catalog16279
Vancouver Hospital & Health Sciences Centre. Occupational Therapy Department. [Vancouver, BC?]: UBC Media Group , 2007?.
Audience
Patient or Public
Call Number
QZ266 A939 2007
Availability
1 copy, 1 available
Corporate Author
Vancouver Hospital & Health Sciences Centre. Occupational Therapy Department
Place of Publication
[Vancouver, BC?]
Publisher
UBC Media Group
Publication Date
2007?
Physical Description
49 minutes
Subjects
Autogenic Training
Relaxation Techniques
Stress, Psychological
Mind-Body and Relaxation Techniques
Muscle Relaxation
Popular Work
Language
English
Material Type
Audio
CD
Audience
Patient or Public
Location
Vancouver Library Relax
Call Number
QZ266 A939 2007

Copies

c.1 BC Cancer Agency VC Library Relax Available
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Relaxation and stress reduction workbook

https://bccalibrary.andornot.com/en/permalink/catalog124256
Davis, Martha, Eshelman, Elizabeth Robbins, McKay, Matthew. Oakland, CA: New Harbinger Publications, Inc. , 2019. 7th ed.
Audience
Patient or Public
  1 read online  
Author
Davis, Martha
Eshelman, Elizabeth Robbins
McKay, Matthew
Edition
7th ed.
Place of Publication
Oakland, CA
Publisher
New Harbinger Publications, Inc.
Publication Date
2019
Series
Proquest Ebook Central
Subjects
Popular Work
ISBN
9781684033348
9781684033355
Language
English
Material Type
Ebook
Audience
Patient or Public
Location
Internet
Website Notes
Patients and the public of BC and the Yukon can access this title by emailing library@bccancer.bc.ca or calling 1.888.675.8001 x 7000 (toll-free) to obtain a username and password.
Read Online
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Guided meditation to help with caregiver stress

https://bccalibrary.andornot.com/en/permalink/catalog20863
Naparstek, Belleruth. Solon, OH: Health Journeys , 2009.
Audience
Patient or Public
Call Number
QZ266 N195c 2009
Availability
2 copies, 2 available
Author
Naparstek, Belleruth
Place of Publication
Solon, OH
Publisher
Health Journeys
Publication Date
2009
Physical Description
45 minutes
Series
Health journeys
Subjects
Stress, Psychological
Caregivers - psychology
Imagery (Psychotherapy)
Meditation
Relaxation Therapy
Popular Work
ISBN
9781935072027
Language
English
Material Type
Audio
CD
Audience
Patient or Public
Location
Surrey Cancer Info Ctr
Abbotsford Cancer Info Ctr
Call Number
QZ266 N195c 2009

Copies

c.2 BC Cancer Agency SUR Cancer Info Ctr Available
c.1 BC Cancer Agency ARHCC Cancer Info Ctr Available
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Ambient music for sleep

https://bccalibrary.andornot.com/en/permalink/catalog16280
Thompson, Jeffrey. Roslyn, NY: Relaxation Company , 2004.
Audience
Patient or Public
Call Number
QZ266 T473am 2004
Availability
1 copy, 1 available
Alternate Title
Ambient music for sleep : clinically proven musical system : helps you fall asleep, stay asleep and wake up rejuvenated
Author
Thompson, Jeffrey
Place of Publication
Roslyn, NY
Publisher
Relaxation Company
Publication Date
2004
Subjects
Sleep
Music Therapy
Imagery (Psychotherapy)
Relaxation Techniques
Stress, Psychological
Popular Work
ISBN
1559616709
Language
English
Material Type
Audio
CD
Audience
Patient or Public
Location
Vancouver Library Music
Call Number
QZ266 T473am 2004

Copies

c.1 BC Cancer Agency VAN Library Relax Available
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Sea of dreams : the ultimate in relaxation and meditation

https://bccalibrary.andornot.com/en/permalink/catalog20207
De Canck, Philipe. St Laurent, QC: , 1995.
Audience
Patient or Public
Call Number
QZ266 D295 1995
Availability
1 copy, 1 available
Author
De Canck, Philipe
Place of Publication
St Laurent, QC
Publication Date
1995
Physical Description
60 minutes
Subjects
Music Therapy
Imagery (Psychotherapy)
Relaxation Therapy
Popular Work
Language
English
Material Type
Audio
CD
Audience
Patient or Public
Location
Victoria Cancer Info Ctr
Call Number
QZ266 D295 1995

Copies

c.1 BC Cancer Agency VIC Cancer Info Ctr Available
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Mindfulness-based stress reduction workbook

https://bccalibrary.andornot.com/en/permalink/catalog21029
Stahl, Bob, Goldstein, Elisha. Oakland, CA: New Harbinger Publications , 2010.
Audience
Patient or Public
Call Number
WM425 S781 2010
Availability
2 copies, 2 available
Alternate Title
Mindfulness-based stress reduction workbook : includes MP3 CD with 21 guided meditations
Author
Stahl, Bob
Goldstein, Elisha
Place of Publication
Oakland, CA
Publisher
New Harbinger Publications
Publication Date
2010
Physical Description
xiv, 221 p. : ill. ; 26 cm. + 1 MP3 audio CD (4 3/4 in.).
Series
New Harbinger publications self-help workbook
Subjects
Stress, Psychological
Meditation
Relaxation Therapy
Mind-Body Therapies
Yoga
Popular Work
ISBN
9781572247086
Language
English
Material Type
Book
CD
Audience
Patient or Public
Location
Vancouver Library
Kelowna Cancer Info Ctr
Victoria Cancer Info Ctr
Call Number
WM425 S781 2010

Copies

c.1 BC Cancer Agency KEL Cancer Info Ctr Available
c.1 BC Cancer Agency VIC Cancer Info Ctr Available
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Daily relaxer : audio companion

https://bccalibrary.andornot.com/en/permalink/catalog19822
McKay, Matthew, Fanning, Patrick. Oakland, CA: New Harbinger Publications , 1997.
Audience
Patient or Public
Call Number
QZ266 M153 2007 v.1-2
Availability
1 copy, 1 available
Disc 1: Relax your body; Calm your mind; Refresh your spirit; Disc 2: Relieve your worry; Improve your mood
Alternate Title
Daily relaxer : audio companion : soothing guided meditations for deep relaxation anytime, anywhere
Author
McKay, Matthew
Fanning, Patrick
Place of Publication
Oakland, CA
Publisher
New Harbinger Publications
Publication Date
1997
Physical Description
2 CD's ; 104 minutes
Subjects
Relaxation Therapy
Stress, Psychological
Imagery (Psychotherapy)
Adaptation, Psychological
Breathing Exercises
Popular Work
Abstract
Disc 1: Relax your body
Calm your mind
Refresh your spirit
Disc 2: Relieve your worry
Improve your mood
ISBN
9781572246362
Language
English
Material Type
Audio
CD
Audience
Patient or Public
Location
Vancouver Library Relax
Call Number
QZ266 M153 2007 v.1-2

Copies

c.1 BC Cancer Agency VC Library Relax Available
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20 records – page 1 of 1.