Author

Bilsker, Dan

Samra, Joti

Goldner, Elliot

Corporate Author

Consortium for Organizational Mental Healthcare

Place of Publication

Richmond, BC

Publisher

COMH Publications

Publication Date

2009

Physical Description

108 p. : ill. ; 28 cm.

Subjects

Attitude to Health

Adaptation, Psychological

Psychotherapy

Self Care - psychology

Emotions

Life Style

Stress, Psychological

Relaxation

Popular Work

Abstract

This manual is designed for individuals who deal with health conditions, including patients, physicians, psychologists, nurses, rehabilitation professionals and researchers

Relaxation method audio: http://www.comh.ca/pchc/resources/audio/index.cfm links to the audiofile

For handouts and excerpts: http://www.comh.ca/pchc/index.cfm

http://www.comh.ca/pchc/resources/

Language

English

Material Type

Book

Online

Audience

Patient or Public

Location

Vancouver Library

Vancouver Cancer Info Ctr

Kelowna Cancer Info Ctr

Victoria Cancer Info Ctr

Abbotsford Cancer Info Ctr

Call Number

WM172 B649 2009

Copies

Author

Speca, Michael

Carlson, Linda E

Jones, Lanice

McMillan, Shirley

Angen, Maureen

McCartney, Laura

Place of Publication

Calgary, AB

Publisher

Alberta Cancer Board

Publication Date

2005

Physical Description

2 v.

Subjects

Meditation

Relaxation Therapy

Stress, Psychological

Breathing Exercises

Yoga

Popular Work

Abstract

v.1: Awakenings by Andrew W. Janert

Body scan by Dr. Michael Speca

Sitting meditation by Dr. Linda Carlson

Lake meditation by Dr. Lanice Jones

v.2: Infinitum by Andrew W. Janert

Lying yoga by Shirley McMillan

Standing yoga - by Dr. Maureen Angen

Walking meditation by Laura McCartney

Metta meditation by Dr. Maureen Angen

Language

English

Material Type

Audio

CD

Audience

Patient or Public

Location

Vancouver Library Relax

Victoria Cancer Info Ctr

Abbotsford Cancer Info Ctr

Call Number

QZ266 G946 2005

Copies