Search Results - BC Cancer Agency Library

Relaxation and stress reduction workbook

https://bccalibrary.andornot.com/en/permalink/catalog17566

Davis, Martha, Eshelman, Elizabeth Robbins, McKay, Matthew. Oakland, CA: New Harbinger Publications, Inc. , 2008. 6th ed.

Audience: Patient or Public

Call Number: WM172 D263 2008

Availability: 2 copies, 1 available

Author: Davis, Martha; Eshelman, Elizabeth Robbins; McKay, Matthew

Edition: 6th ed.

Place of Publication: Oakland, CA

Publisher: New Harbinger Publications, Inc.

Publication Date: 2008

Physical Description: xv, 371 p. : ill. ; 26 cm.

Subjects: Stress, Psychological; Relaxation Techniques; Breathing Exercises; Nutrition; Mind-Body and Relaxation Techniques; Handbooks

ISBN: 9781572245495; 1572245492

Language: English

Material Type: Book

Audience: Patient or Public

Location: Vancouver Library; Victoria Cancer Info Ctr

Call Number: WM172 D263 2008

Copies

c.1 BC Cancer Agency VAN Library			On Loan, due Wednesday, May 8, 2024
c.1 BC Cancer Agency VIC Cancer Info Ctr Missing			Available

Remembered wellness : the power of guided imagery for relaxation and healing

https://bccalibrary.andornot.com/en/permalink/catalog16294

Clarke, Teresa. Langley, BC: Teresa Clarke , 2004.

Audience: Patient or Public

Call Number: QZ266 C597r 2004

Availability: 3 copies, 3 available

Author: Clarke, Teresa

Place of Publication: Langley, BC

Publisher: Teresa Clarke

Publication Date: 2004

Physical Description: 87 minutes

Subjects: Relaxation Techniques; Imagery (Psychotherapy); Mental Healing; Mind-Body and Relaxation Techniques; Stress, Psychological; Popular Work

Language: English

Material Type: Audio; CD

Audience: Patient or Public

Location: Vancouver Library Relax; Victoria Cancer Info Ctr

Call Number: QZ266 C597r 2004

Copies

c.1 BC Cancer Agency VC Library Relax			Available
c.2 BC Cancer Agency VC Library Relax			Available
c.1 BC Cancer Agency VIC Cancer Info Ctr			Available

Progressive relaxation and breathing

https://bccalibrary.andornot.com/en/permalink/catalog18166

McKay, Matthew, Fanning. Patrick. Oakland, CA: New Harbinger Publications , 1986.

Audience: Patient or Public

Call Number: QZ266 M152p 1986

Availability: 5 copies, 5 available

Hands and arms; Head, neck and shoulders; Chest, stomach and low back; Legs and feet; Deep breathing; Complete natural breathing; Energizing breath; Alternative breathing

Alternate Title: Progressive relaxation and breathing : a relaxation and stress reduction audio program

Author: McKay, Matthew; Fanning. Patrick

Place of Publication: Oakland, CA

Publisher: New Harbinger Publications

Publication Date: 1986

Series: Relaxation and stress reduction audio series

Subjects: Relaxation Therapy; Stress, Psychological; Breathing Exercises; Popular Work

Abstract: Hands and arms; Head, neck and shoulders; Chest, stomach and low back; Legs and feet; Deep breathing; Complete natural breathing; Energizing breath; Alternative breathing

ISBN: 9781572246393

Language: English

Material Type: Audio; CD

Audience: Patient or Public

Location: Vancouver Library Relax; Victoria Cancer Info Ctr; Abbotsford Cancer Info Ctr

Call Number: QZ266 M152p 1986

Copies

c.2 BC Cancer Agency ARHCC Cancer Info Ctr			Available
c.1 BC Cancer Agency VC Library Relax			Available
c.2 BC Cancer Agency VC Library Relax Missing			Available
c.1 BC Cancer Agency VIC Cancer Info Ctr			Available
c.2 BC Cancer Agency VIC Cancer Info Ctr			Available

Live better : relaxation : exercises and inspirations for well-being

https://bccalibrary.andornot.com/en/permalink/catalog113434

Brewer, Sarah. London, UK: Duncan Baird Publishers , 2003.

Audience: Patient or Public

Call Number: WM425.5 R3 B847 2003

Availability: 2 copies, 2 available

Alternate Title: Live better relaxation

Author: Brewer, Sarah

Place of Publication: London, UK

Publisher: Duncan Baird Publishers

Publication Date: 2003

Physical Description: 182 p. : ill. ; 18 cm.

Subjects: Relaxation Therapy; Breathing Exercises; Mind Body Therapies; Adaptation, Psychological; Stress, Psychological; Popular Work

ISBN: 9781904292326; 1904292321

Language: English

Material Type: Book

Audience: Patient or Public

Location: Victoria Cancer Info Ctr

Call Number: WM425.5 R3 B847 2003

Copies

c.1 BC Cancer Agency VIC Cancer Info Ctr			Available
v.2 BC Cancer Agency VIC Cancer Info Ctr			Available

Time in : a relaxation tape

https://bccalibrary.andornot.com/en/permalink/catalog8874

Smith, Elisabeth, Warren, Barbara. [Vancouver, BC?]: British Columbia Cancer Agency/GRD Recordings , 1990.

Audience: Patient or Public

Call Number: QZ266 S646t 1990 v.3

Availability: 2 copies, 2 available

Side 1: Breathing; Side 2: Autogenics

Author: Smith, Elisabeth; Warren, Barbara

Place of Publication: [Vancouver, BC?]

Publisher: British Columbia Cancer Agency/GRD Recordings

Publication Date: 1990

Subjects: Relaxation Techniques; Stress, Psychological; Popular Work

Abstract: Side 1: Breathing; Side 2: Autogenics

Language: English

Material Type: Audio; Tape

Audience: Patient or Public

Location: Abbotsford Cancer Info Ctr

Call Number: QZ266 S646t 1990 v.3

Copies

c.1 BC Cancer Agency ARHCC Cancer Info Ctr			Available
c.2 BC Cancer Agency ARHCC Cancer Info Ctr			Available

Relaxation response

https://bccalibrary.andornot.com/en/permalink/catalog10989

Benson, Herbert, Klipper, Miriam Z. New York, NY: HarperCollins Publishers , 2000. updated and expanded ed.

Audience: Patient or Public

Call Number: QZ266 B474 2000

Availability: 1 copy, 1 available

Author: Benson, Herbert; Klipper, Miriam Z

Edition: updated and expanded ed.

Place of Publication: New York, NY

Publisher: HarperCollins Publishers

Publication Date: 2000

Subjects: Relaxation Techniques; Stress, Psychological

ISBN: 0380815958

Language: English

Material Type: Book

Audience: Patient or Public

Location: Vancouver Library

Call Number: QZ266 B474 2000

Copies

c.1 BC Cancer Agency VAN Library

Available

Relaxation CD's

https://bccalibrary.andornot.com/en/permalink/catalog18649

BC Cancer Agency. Patient and Family Counselling Services. [Vancouver, BC?]: BC Cancer Agency. Patient and Family Counselling Services , 2010.

Audience: Patient or Public

Call Number: QZ266 B364 2010

2 read online

Alternate Title: Relaxation CD's with order form

Corporate Author: BC Cancer Agency. Patient and Family Counselling Services

Place of Publication: [Vancouver, BC?]

Publisher: BC Cancer Agency. Patient and Family Counselling Services

Publication Date: 2010

Subjects: Relaxation Techniques; Stress, Psychological; Music Therapy; Bibliography; Unpublished Works; Popular Work

Language: English

Material Type: Online; Handout

Audience: Patient or Public

Location: VC Library Archives; Internet

Call Number: QZ266 B364 2010

Website Notes: Current edition is online.

Read Online

http://www.bccancer.bc.ca/coping-and-support-site/Documents/RELAXATION%20CD%20List.pdf

http://www.bccancer.bc.ca/health-info/coping-with-cancer/emotional-support/resources

Relaxation and stress reduction workbook

https://bccalibrary.andornot.com/en/permalink/catalog921

Davis, Martha. Oakland, CA: New Harbinger Publications, Inc. , 1995. 4th ed.

Audience: Patient or Public

Call Number: WM172 D263 1995

Availability: 1 copy, 1 available

Author: Davis, Martha

Edition: 4th ed.

Place of Publication: Oakland, CA

Publisher: New Harbinger Publications, Inc.

Publication Date: 1995

Subjects: Stress, Psychological; Relaxation Techniques; Handbooks

ISBN: 1879237822

Language: English

Material Type: Book

Audience: Patient or Public

Location: Kelowna Cancer Info Ctr

Call Number: WM172 D263 1995

Copies

c.1 BC Cancer Agency KEL Cancer Info Ctr

Available

Time in 7 : a relaxation tape : air and fire, earth and water

https://bccalibrary.andornot.com/en/permalink/catalog6103

Smith, Elisabeth, Nicholson, Kathryn. [Vancouver, BC?]: British Columbia Cancer Agency/Trax Audio Productions , 1994.

Audience: Patient or Public

Call Number: QZ266 S646 1994 v.7

Availability: 2 copies, 2 available

Author: Smith, Elisabeth; Nicholson, Kathryn

Place of Publication: [Vancouver, BC?]

Publisher: British Columbia Cancer Agency/Trax Audio Productions

Publication Date: 1994

Subjects: Relaxation Techniques; Stress, Psychological; Imagery; Popular Work

Language: English

Material Type: Audio; Tape

Audience: Patient or Public

Location: Abbotsford Cancer Info Ctr

Call Number: QZ266 S646 1994 v.7

Copies

c.1 BC Cancer Agency ARHCC Cancer Info Ctr			Available
c.2 BC Cancer Agency ARHCC Cancer Info Ctr			Available

Here for now : living well with cancer through mindfulness

https://bccalibrary.andornot.com/en/permalink/catalog15001

Rosenbaum, Elana. Hardwick, MA: Satya House Publications , 2005.

Audience: Patient or Public

Call Number: QZ266 R813h 2005

Availability: 1 copy, 1 available

Author: Rosenbaum, Elana

Place of Publication: Hardwick, MA

Publisher: Satya House Publications

Publication Date: 2005

Physical Description: 199 p. : ill. ; 22 cm.

Subjects: Neoplasms - psychology; Mind-Body and Relaxation Techniques; Meditation; Stress, Psychological; Popular Work

ISBN: 9780972919111; 0972919112

Language: English

Material Type: Book

Audience: Patient or Public

Location: Vancouver Library

Call Number: QZ266 R813h 2005

Copies

c.1 BC Cancer Agency VAN Library

Available

Here for now : living well with cancer through mindfulness

https://bccalibrary.andornot.com/en/permalink/catalog21722

Rosenbaum, Elana. Hardwick, MA: Satya House Publications , 2007. 2nd ed.

Audience: Patient or Public

Call Number: QZ266 R813h 2007

Availability: 2 copies, 2 available

Author: Rosenbaum, Elana

Edition: 2nd ed.

Place of Publication: Hardwick, MA

Publisher: Satya House Publications

Publication Date: 2007

Physical Description: 199 p. : ill. ; 22 cm.

Subjects: Neoplasms - psychology; Mind-Body and Relaxation Techniques; Meditation; Stress, Psychological; Popular Work

ISBN: 9780972919128

Language: English

Material Type: Book

Audience: Patient or Public

Location: Kelowna Cancer Info Ctr; Vancouver Library

Call Number: QZ266 R813h 2007

Copies

c.1 BC Cancer Agency KEL Cancer Info Ctr			Available
c.1 BC Cancer Agency VAN Library			Available

Letting go of stress : four effective techniques for relaxation and stress reduction

https://bccalibrary.andornot.com/en/permalink/catalog14973

Miller, Emmett E, Halpern, Steven. San Anselmo, CA: Steven Halpern's Inner Peace Music , 2002.

Audience: Patient or Public

Call Number: QZ266 M628 2002

Availability: 5 copies, 5 available

Author: Miller, Emmett E; Halpern, Steven

Place of Publication: San Anselmo, CA

Publisher: Steven Halpern's Inner Peace Music

Publication Date: 2002

Subjects: Relaxation Techniques; Stress, Psychological; Imagery (Psychotherapy); Popular Work

Language: English

Material Type: Audio; CD

Audience: Patient or Public

Location: Vancouver Library Relax; Vancouver Cancer Info Ctr; Victoria Cancer Info Ctr; Abbotsford Cancer Info Ctr

Call Number: QZ266 M628 2002

Copies

c.1 BC Cancer Agency ARHCC Cancer Info Ctr			Available
c.1 BC Cancer Agency VAN Cancer Info Ctr			Available
c.1 BC Cancer Agency VC Library Relax			Available
c.2 BC Cancer Agency VC Library Relax			Available
c.1 BC Cancer Agency VIC Cancer Info Ctr Missing			Available

Yoganap : restorative poses for deep relaxation

https://bccalibrary.andornot.com/en/permalink/catalog21582

Rentz, Kristen. Cambridge, MA: Da Capo Press , 2005.

Audience: Patient or Public

Call Number: QZ266 R422 2005

Availability: 1 copy, 1 available

Alternate Title: Yoga nap

Author: Rentz, Kristen

Place of Publication: Cambridge, MA

Publisher: Da Capo Press

Publication Date: 2005

Physical Description: xiii, 177 p. : ill. ; 18 cm.

Subjects: Yoga; Exercise Therapy; Relaxation Techniques; Breathing Exercises; Stress, Psychological; Popular Work

ISBN: 9781569243503

Language: English

Material Type: Book

Audience: Patient or Public

Location: Victoria Cancer Info Ctr

Call Number: QZ266 R422 2005

Copies

c.1 BC Cancer Agency VIC Cancer Info Ctr

Available

Anxiety relief : relax the body, calm the mind, manage fear and worry, cultivate positive energy

https://bccalibrary.andornot.com/en/permalink/catalog20572

Rossman, Martin L. Boulder, CO: Sounds True , 2010.

Audience: Patient or Public

Call Number: QZ266 R837a 2010

Availability: 2 copies, 2 available

Introduction; Using the power of imagination to relieve anxiety; Exercise one : deep mind-body relaxation; Exercise two : dialogue with your inner-wisdom advisor; Exercise three : evocative imagery

Author: Rossman, Martin L

Place of Publication: Boulder, CO

Publisher: Sounds True

Publication Date: 2010

Physical Description: 75 minutes

Subjects: Anxiety; Imagery (Psychotherapy); Relaxation Therapy; Stress, Psychological; Mind-Body Therapies; Popular Work

Abstract: Introduction; Using the power of imagination to relieve anxiety; Exercise one : deep mind-body relaxation; Exercise two : dialogue with your inner-wisdom advisor; Exercise three : evocative imagery

ISBN: 9781591797784

Language: English

Material Type: Audio; CD

Audience: Patient or Public

Location: Vancouver Cancer Info Ctr; Abbotsford Cancer Info Ctr

Call Number: QZ266 R837a 2010

Website Notes: This resource was purchased with a donation from the Order of the Eastern Star.

Copies

c.1 BC Cancer Agency ARHCC Cancer Info Ctr			Available
c.1 BC Cancer Agency VAN Cancer Info Ctr Missing			Available

Sound sleep : relax for deep sleep

https://bccalibrary.andornot.com/en/permalink/catalog14974

Howell, Kelly. Santa Fe, NM: Brain Sync Corporation , 2001.

Audience: Patient or Public

Call Number: QZ266 H859 2001

Availability: 2 copies, 2 available

Alternate Title: Healing sleep : for nights when thoughts keep churning

Author: Howell, Kelly

Place of Publication: Santa Fe, NM

Publisher: Brain Sync Corporation

Publication Date: 2001

Subjects: Sleep; Relaxation Techniques; Stress, Psychological; Popular Work

ISBN: 1881451631

Language: English

Material Type: Audio; CD

Audience: Patient or Public

Location: Vancouver Library Relax; Vancouver Cancer Info Ctr

Call Number: QZ266 H859 2001

Copies

c.1 BC Cancer Agency VAN Cancer Info Ctr Missing			Available
c.1 BC Cancer Agency VC Library Relax			Available

Healing yoga for cancer

https://bccalibrary.andornot.com/en/permalink/catalog21460

Hopkins, Denise. Montclair, NJ: Thriving Yoga , 2011.

Audience: Patient or Public

Call Number: QZ266 H793 2011

Availability: 4 copies, 4 available

This DVD was created exclusively for men and women who are battling cancer. All poses are gentle, easy, and accessible to anyone who chooses to practice, even during active treatment. On low energy days, simply doing the fifteen-minute guided meditation will be helpful and healing.

Author: Hopkins, Denise

Place of Publication: Montclair, NJ

Publisher: Thriving Yoga

Publication Date: 2011

Physical Description: colour ; 51 minutes

Subjects: Neoplasms - therapy; Neoplasms - rehabilitation; Relaxation Techniques; Exercise Therapy; Yoga; Mind Body Therapies; Stress, Psychological; Popular Work

Abstract: This DVD was created exclusively for men and women who are battling cancer. All poses are gentle, easy, and accessible to anyone who chooses to practice, even during active treatment. On low energy days, simply doing the fifteen-minute guided meditation will be helpful and healing.

Language: English

Material Type: Video; DVD

Audience: Patient or Public

Location: Vancouver Library; Abbotsford Cancer Info Ctr; Kelowna Cancer Info Ctr; Victoria Cancer Info Ctr

Call Number: QZ266 H793 2011

Copies

c.1 BC Cancer Agency VAN Library			Available
c.1 BC Cancer Agency ARHCC Cancer Info Ctr			Available
c.1 BC Cancer Agency KEL Cancer Info Ctr			Available
c.1 BC Cancer Agency VIC Cancer Info Ctr			Available