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20 records – page 1 of 1.

Antidepressant skills workbook (ASW)

https://bccalibrary.andornot.com/en/permalink/catalog21519
Bilsker, Dan, Paterson, Randy. [Vancouver, BC?]: Simon Fraser University | BC Mental Health & Addiction Services (BCMHAS) , 2005. 2nd ed.
Audience
Patient or Public
More Information
  2 read online  
Alternate Title
Self-care depression program : antidepressant skills workbook
Author
Bilsker, Dan
Paterson, Randy
Edition
2nd ed.
Place of Publication
[Vancouver, BC?]
Publisher
Simon Fraser University
BC Mental Health & Addiction Services (BCMHAS)
Publication Date
2005
Subjects
Mental Health
Depression - prevention & control
Stress, Psychological
Life Change Events
Self Care
Problem Solving
Occupational Health Services
Affective Symptoms
Emotions
Adaptation, Psychological
Behavior Therapy
Popular Work
Language
English
Material Type
Book
Online
Audience
Patient or Public
Location
Internet
Read Online
http://www.comh.ca/antidepressant-skills/adult/
http://www.comh.ca/antidepressant-skills/adult/resources/index-asw.cfm
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Antidepressant skills at work : dealing with mood problems in the workplace

https://bccalibrary.andornot.com/en/permalink/catalog16257
Bilsker, Dan, Gilbert, Merv, Samra, Joti. [Vancouver, BC?]: BC Mental Health & Addiction Services (BCMHAS) , 2007.
Audience
Professional
Call Number
WM171 B599a 2007
Availability
5 copies, 5 available
More Information
  2 read online  
Author
Bilsker, Dan
Gilbert, Merv
Samra, Joti
Place of Publication
[Vancouver, BC?]
Publisher
BC Mental Health & Addiction Services (BCMHAS)
Publication Date
2007
Physical Description
64 p. : ill. ; 28 cm.
Subjects
Workplace - psychology
Mental Health
Depression - prevention & control
Stress, Psychological
Life Change Events
Self Care
Problem Solving
Occupational Health Services
Affective Symptoms
Emotions
Language
English
Material Type
Book
Online
Audience
Professional
Location
Vancouver Library
Victoria Library
Kelowna Library
Abbotsford Library
Internet
Call Number
WM171 B599a 2007
Read Online
http://www.carmha.ca/publications
http://www.comh.ca/antidepressant-skills/work/workbook/index.cfm

Copies

c.1 BC Cancer Agency ARHCC Library Available
c.1 BC Cancer Agency KEL Library Available
c.2 BC Cancer Agency KEL Library Available
c.1 BC Cancer Agency VAN Library Available
c.1 BC Cancer Agency VIC Library Available
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Self-coaching : the powerful program to beat anxiety and depression

https://bccalibrary.andornot.com/en/permalink/catalog123551
Luciani, Joseph J. Hoboken, NJ: John Wiley & Sons, Inc. , 2007. Rev. and updated 2nd ed.
Audience
Patient or Public
Call Number
WM172 L937 2007
Availability
1 copy, 1 available
More Information
Author
Luciani, Joseph J.
Edition
Rev. and updated 2nd ed.
Place of Publication
Hoboken, NJ
Publisher
John Wiley & Sons, Inc.
Publication Date
2007
Physical Description
xii, 256 p. : ill ; 24 cm.
Subjects
Self-Management - methods
Depression
Anxiety disorders - therapy
Stress, Psychological
Self Care
Popular Work
ISBN
9780471768289
0471768286
Language
English
Material Type
Book
Audience
Patient or Public
Location
Victoria Cancer Info Ctr
Call Number
WM172 L937 2007

Copies

c.1 BC Cancer Agency VIC Cancer Info Ctr Available
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Emotional life of your brain : how its unique patterns affect the way you think, feel, and live--and how you can change them

https://bccalibrary.andornot.com/en/permalink/catalog20701
Davidson, Richard J, Begley, Sharon. New York, NY: Hudson Street Press , 2012.
Audience
Patient or Public
Call Number
WM171 D253 2012
Availability
1 copy, 1 available
More Information
Author
Davidson, Richard J
Begley, Sharon
Place of Publication
New York, NY
Publisher
Hudson Street Press
Publication Date
2012
Physical Description
xviii, 279 p. : ill. ; 24 cm.
Subjects
Emotions
Personality
Life Change Events
Brain - physiology
Stress, Psychological
Psychophysiology
Adaptation, Psychological
Popular Work
ISBN
9781594630897
Language
English
Material Type
Book
Audience
Patient or Public
Location
Vancouver Library
Call Number
WM171 D253 2012

Copies

c.1 BC Cancer Agency VAN Library Available
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Broken open : how difficult times can help us grow

https://bccalibrary.andornot.com/en/permalink/catalog114775
Lesser, Elizabeth. New York, NY: Villard Books , 2005.
Audience
Patient or Public
Call Number
BL 65 L638 2008
Availability
1 copy, 1 available
More Information
Author
Lesser, Elizabeth
Place of Publication
New York, NY
Publisher
Villard Books
Publication Date
2005
Physical Description
xxv, 311 p. ; 20 cm.
Subjects
Adaptation, Psychological
Stress, Psychological
Spirituality
Religion and Psychology
Life Change Events
Loss
Popular Work
ISBN
9780375759918
0375759913
Language
English
Material Type
Book
Audience
Patient or Public
Location
Victoria Cancer Info Ctr
Call Number
BL 65 L638 2008

Copies

c.1 BC Cancer Agency VIC Cancer Info Ctr Missing Available
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Fall of Freddie the leaf : a story of life for all ages

https://bccalibrary.andornot.com/en/permalink/catalog8132
Buscaglia, Leo. New York, NY: Slack Incorporated , 1982.
Audience
Patient or Public
Call Number
BF575 C5 B977 1982
Availability
2 copies, 2 available
As Freddie experiences the changing seasons along with his companion leaves, he learns that death is part of life.
More Information
Author
Buscaglia, Leo
Place of Publication
New York, NY
Publisher
Slack Incorporated
Publication Date
1982
Subjects
Life Change Events
Death
Stress, Psychological
Juvenile Literature
Abstract
As Freddie experiences the changing seasons along with his companion leaves, he learns that death is part of life.
ISBN
94343232898
Language
English
Material Type
Book
Audience
Patient or Public
Location
Vancouver Library
Victoria Cancer Info Ctr
Call Number
BF575 C5 B977 1982

Copies

c.1 BC Cancer Agency VAN Library Available
c.1 BC Cancer Agency VIC Cancer Info Ctr Available
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Balancing home and career : skills for successful life management

https://bccalibrary.andornot.com/en/permalink/catalog5470
Conrad, Pamela J. Los Altos, Ca.: Crisp Publications, Inc. , 1990. rev. ed.
Audience
Professional
Call Number
WM172 C754 1990
Availability
2 copies, 2 available
More Information
Author
Conrad, Pamela J.
Edition
rev. ed.
Place of Publication
Los Altos, Ca.
Publisher
Crisp Publications, Inc.
Publication Date
1990
Subjects
Stress, Psychological
Life Change Events
ISBN
1560520353
Language
English
Material Type
Book
Audience
Professional
Location
Vancouver Library
Kelowna Library
Call Number
WM172 C754 1990

Copies

c.1 BC Cancer Agency KEL Library Available
c.1 BC Cancer Agency VAN Library Available
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Yoga for anxiety : meditations and practices for calming the body and mind

https://bccalibrary.andornot.com/en/permalink/catalog21585
NurrieStearns, Mary, NurrieStearns, RIck. Oakland, CA: New Harbinger Publications , 2010.
Audience
Patient or Public
Call Number
QZ266 N972 2010
Availability
1 copy, 1 available
More Information
Author
NurrieStearns, Mary
NurrieStearns, RIck
Place of Publication
Oakland, CA
Publisher
New Harbinger Publications
Publication Date
2010
Physical Description
viii, 218 p. : ill. ; 23 cm.
Subjects
Yoga
Exercise Therapy
Anxiety - psychology
Breathing Exercises
Stress, Psychological
Mind-Body Therapies
Popular Work
ISBN
9781572246515
Language
English
Material Type
Book
Audience
Patient or Public
Location
Victoria Cancer Info Ctr
Call Number
QZ266 N972 2010

Copies

c.1 BC Cancer Agency VIC Cancer Info Ctr Missing Available
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Surviving disability : a positive approach to change and recovery : a self-help workbook for employees on disability and their families to assist with maintaining self esteem while coping with change

https://bccalibrary.andornot.com/en/permalink/catalog10364
Rosell, Cheryl. [Toronto, ON]: Key Concepts Consulting , 2002.
Audience
Patient or Public
Call Number
WM172 K44 2002
Availability
1 copy, 1 available
More Information
Author
Rosell, Cheryl
Corporate Author
Key Concepts Consulting
Place of Publication
[Toronto, ON]
Publisher
Key Concepts Consulting
Publication Date
2002
Subjects
Disabled Persons
Life Change Events
Stress, Psychological
Language
English
Material Type
Book
Audience
Patient or Public
Location
Vancouver Library
Call Number
WM172 K44 2002

Copies

c.1 BC Cancer Agency VAN Library Available
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In an unspoken voice : how the body releases trauma and restores goodness

https://bccalibrary.andornot.com/en/permalink/catalog20426
Levine, Peter A, Maté, Gabor. Berkeley, CA: North Atlantic Books , 2010.
Audience
Patient or Public
Call Number
WM172 L665 2010
Availability
3 copies, 3 available
More Information
Author
Levine, Peter A
Maté, Gabor
Place of Publication
Berkeley, CA
Publisher
North Atlantic Books
Publication Date
2010
Physical Description
xiv, 370 p. : ill. ; 23 cm.
Subjects
Psychotherapy
Wounds and Injuries - psychology
Stress, Psychological
Life Change Events
Notes
Surrey CIC keep 2022 PFC (F0002560)
ISBN
9781556439438
1556439431
Language
English
Material Type
Book
Audience
Patient or Public
Location
Victoria Cancer Info Ctr
Vancouver Library
Call Number
WM172 L665 2010

Copies

c.1 BC Cancer Agency VAN Library Available
c.1 BC Cancer Agency VIC Cancer Info Ctr Available
c.4 BC Cancer Agency SUR Cancer Info Ctr Surrey PFC Available
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Art of doing nothing : simple ways to make time for yourself

https://bccalibrary.andornot.com/en/permalink/catalog21055
Vienne, Veronique, Lennard, Erica. York, NY: Clarkson Potter Publishers , 1998.
Audience
Patient or Public
Call Number
WM425 V663 1998
Availability
1 copy, 1 available
More Information
Author
Vienne, Veronique
Lennard, Erica
Place of Publication
York, NY
Publisher
Clarkson Potter Publishers
Publication Date
1998
Physical Description
96 p. : ill. ; 18 cm.
Subjects
Stress, Psychological
Relaxation Therapy
Adaptation, Psychological
Life Change Events
Popular Work
ISBN
9780609600740
0609600745
Language
English
Material Type
Book
Audience
Patient or Public
Location
Victoria Cancer Info Ctr
Call Number
WM425 V663 1998

Copies

c.1 BC Cancer Agency VIC Cancer Info Ctr Available
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The bounce back book : how to thrive in the face of adversity, setbacks and losses

https://bccalibrary.andornot.com/en/permalink/catalog120823
Salmansohn, Karen. New York, NY: Workman Publishing Company, Inc. , 2007.
Audience
Patient or Public
Call Number
WM172 S172 2007
Availability
1 copy, 1 available
More Information
Author
Salmansohn, Karen
Place of Publication
New York, NY
Publisher
Workman Publishing Company, Inc.
Publication Date
2007
Physical Description
192 unnumbered pages : ill. ; 18 cm.
Subjects
Adaptation, Psychological
Life Change Events
Stress, Psychological
Resilience, Psychological
Optimism
Popular Work
ISBN
9780761146278
Language
English
Material Type
Book
Audience
Patient or Public
Location
Victoria Cancer Info Ctr
Call Number
WM172 S172 2007

Copies

c.1 BC Cancer Agency VIC Cancer Info Ctr Available
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Strengthening family resilience

https://bccalibrary.andornot.com/en/permalink/catalog125002
Walsh, Froma. New York, NY: The Guilford Press , [2016]. 3rd ed.
Audience
Professional
Call Number
WA305 W223 2016
Availability
1 copy, 0 available
More Information
Author
Walsh, Froma
Edition
3rd ed.
Place of Publication
New York, NY
Publisher
The Guilford Press
Publication Date
[2016]
Physical Description
xvi, 400 p. : ill. ; 24 cm
Subjects
Family - psychology
Resilience, Psychological
Life Change Events
Stress, Psychological
Adaptation, Psychological
Psychotherapy - methods
ISBN
9781462529865
Language
English
Material Type
Book
Audience
Professional
Location
Kelowna Library
Call Number
WA305 W223 2016

Copies

c.1 BC Cancer Agency KEL Library On Loan, due Wednesday, May 1, 2024
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Calming your anxious mind : how mindfulness and compassion can free you from anxiety, fear and panic

https://bccalibrary.andornot.com/en/permalink/catalog123550
Brantley, Jeffrey. Oakland, CA: New Harbinger Publications, Inc. , 2007. 2nd ed.
Audience
Patient or Public
Call Number
WM172 B821 2007
Availability
1 copy, 1 available
More Information
Author
Brantley, Jeffrey
Edition
2nd ed.
Place of Publication
Oakland, CA
Publisher
New Harbinger Publications, Inc.
Publication Date
2007
Physical Description
x, 227 p. ; 23 cm
Subjects
Panic disorder - therapy
Anxiety disorders - therapy
Stress, Psychological
Compassion
Mindfulness
Mind-Body Therapies
Relaxation Therapy
Popular Work
ISBN
97815244870
1572244879
Language
English
Material Type
Book
Audience
Patient or Public
Location
Victoria Cancer Info Ctr
Call Number
WM172 B821 2007

Copies

c.1 BC Cancer Agency VIC Cancer Info Ctr Available
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Freedom from health anxiety : understand and overcome obsessive worry about your health or someone else's and find peace of mind

https://bccalibrary.andornot.com/en/permalink/catalog125265
Cassiday, Karen Lynn. Oakland, CA: New Harbinger Publications , 2022.
Audience
Patient or Public
Call Number
WM172 C345 2022
Availability
1 copy, 1 available
More Information
Author
Cassiday, Karen Lynn
Place of Publication
Oakland, CA
Publisher
New Harbinger Publications
Publication Date
2022
Physical Description
ix, 184 p. ; 23 cm
Subjects
Anxiety
Adaptation, Psychological
Stress, Psychological
Mental Health
Popular Work
Notes
This resource was purchased with a donation from the Order of the Eastern Star.
ISBN
9781684039043
Language
English
Material Type
Book
Status
Processing
Audience
Patient or Public
Location
Abbotsford Cancer Info Ctr
Call Number
WM172 C345 2022

Copies

c.1 BC Cancer Agency ARHCC Cancer Info Ctr Available
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Don't sweat the small stuff for teens : simple ways to keep your cool in stressful times

https://bccalibrary.andornot.com/en/permalink/catalog120734
Carlson, Richard. New York, NY: Hyperion , 2000.
Audience
Patient or Public
Call Number
WS463 C284 2000
Availability
1 copy, 1 available
More Information
Author
Carlson, Richard
Place of Publication
New York, NY
Publisher
Hyperion
Publication Date
2000
Physical Description
xiv, 242 p. ; 17 p.
Subjects
Stress, Psychological
Adaptation, Psychological
Relaxation Therapy
Adolescent
Life Change Events
Family Relations
Popular Work
ISBN
0786885971
Language
English
Material Type
Book
Audience
Patient or Public
Location
Victoria Cancer Info Ctr
Call Number
WS463 C284 2000

Copies

c.1 BC Cancer Agency VIC Cancer Info Ctr Available
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From panic to power : proven techniques to calm your anxieties, conquer your fears, and put you in control of your life

https://bccalibrary.andornot.com/en/permalink/catalog7932
Bassett, Lucinda. New York, NY: HarperCollins Publishers , 1995.
Audience
Patient or Public
Call Number
WM172 B319f 1995
Availability
2 copies, 2 available
More Information
Author
Bassett, Lucinda
Place of Publication
New York, NY
Publisher
HarperCollins Publishers
Publication Date
1995
Subjects
Anxiety
Stress, Psychological
Self Concept
ISBN
0060927585
Language
English
Material Type
Book
Audience
Patient or Public
Location
Vancouver Cancer Info Ctr
Victoria Cancer Info Ctr
Call Number
WM172 B319f 1995

Copies

c.1 BC Cancer Agency VAN Cancer Info Ctr Available
c.1 BC Cancer Agency VIC Cancer Info Ctr Available
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Mindful path to self-compassion : freeing yourself from destructive thoughts and emotions

https://bccalibrary.andornot.com/en/permalink/catalog121209
Germer, Christopher K. New York, NY: Guilford Press , 2009.
Audience
Patient or Public
Call Number
WM425 G374 2009
Availability
1 copy, 1 available
More Information
Author
Germer, Christopher K
Place of Publication
New York, NY
Publisher
Guilford Press
Publication Date
2009
Physical Description
xiv, 306 p. : ill ; 23 cm.
Subjects
Emotions
Meditation
Cognitive Therapy
Stress, Psychological
Behavior and Behavior Mechanisms
Empathy
Awareness
ISBN
9781593859756
Language
English
Material Type
Book
Audience
Patient or Public
Location
Vancouver Library
Call Number
WM425 G374 2009

Copies

c.1 BC Cancer Agency VAN Library Missing Available
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Hope when it hurts : biblical reflections to help you grasp God's purpose in your suffering

https://bccalibrary.andornot.com/en/permalink/catalog122345
Wetherell, Kristen, Walton, Sarah. [United Kingdom]: The Good Book company , 2017.
Audience
Patient or Public
Call Number
WM61 W539 2017
Availability
1 copy, 1 available
More Information
Author
Wetherell, Kristen
Walton, Sarah
Place of Publication
[United Kingdom]
Publisher
The Good Book company
Publication Date
2017
Physical Description
250 p. ; 20 cm.
Subjects
Stress, Psychological
Psychological Distress
Christianity
Spirituality
Hope
Popular Work
ISBN
9781784980733
Language
English
Material Type
Book
Audience
Patient or Public
Location
Kelowna Cancer Info Ctr
Call Number
WM61 W539 2017

Copies

c.1 BC Cancer Agency KEL Cancer Info Ctr Available
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Mindfulness for beginners : reclaiming the present moment - and your life

https://bccalibrary.andornot.com/en/permalink/catalog20541
Kabat-Zinn, Jon. Boulder, CO: Sounds True , 2012.
Audience
Patient or Public
Call Number
QZ266 K10mi 2012
Availability
8 copies, 7 available
More Information
Author
Kabat-Zinn, Jon
Place of Publication
Boulder, CO
Publisher
Sounds True
Publication Date
2012
Physical Description
xii, 166 p. ; 21 cm. + 1 audiodisc (74 min)
Subjects
Meditation - methods
Mind Body Relations (Metaphysical)
Awareness
Relaxation Therapy
Stress, Psychological
Popular Work
Notes
Includes CD with five guided mindfulness meditations.
Surrey CIC keep 2022 (F0002503)
ISBN
9781604076585
9781622036677
Language
English
Material Type
Book
CD
Audience
Patient or Public
Location
Vancouver Library
Abbotsford Cancer Info Ctr
Prince George Cancer Info Ctr
Surrey Cancer Info Ctr
Victoria Cancer Info Ctr
Call Number
QZ266 K10mi 2012

Copies

c.1 BC Cancer Agency PG Cancer Info Ctr On Loan, due Thursday, February 21, 2019
c.1 BC Cancer Agency ARHCC Cancer Info Ctr Available
c.1 BC Cancer Agency KEL Cancer Info Ctr Available
c.1 BC Cancer Agency SUR Cancer Info Ctr Available
c.2 BC Cancer Agency SUR Cancer Info Ctr Available
c.1 BC Cancer Agency VAN Library Available
c.1 BC Cancer Agency VIC Cancer Info Ctr Available
c.2 BC Cancer Agency KEL Cancer Info Ctr Available
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20 records – page 1 of 1.