Search Results - BC Cancer Agency Library

Stress and stress management

https://bccalibrary.andornot.com/en/permalink/catalog19160

Klinic Community Health Centre. Winnipeg, MB: Klinic Community Health Centre , 2010.

Audience: Patient or Public

1 read online

Corporate Author: Klinic Community Health Centre

Place of Publication: Winnipeg, MB

Publisher: Klinic Community Health Centre

Publication Date: 2010

Subjects: Stress, Psychological; Adaptation, Psychological; Mind Body Therapies

Language: English

Material Type: Book; Online

Audience: Patient or Public

Location: Internet

Read Online

http://hydesmith.com/de-stress/files/StressMgt.pdf

Mindfulness meditation for pain relief : guided practices for reclaiming your body and your life

https://bccalibrary.andornot.com/en/permalink/catalog19840

Kabat-Zinn, Jon. Boulder, CO: Sounds True , 2010.

Audience: Patient or Public

Call Number: QZ266 K12m 2010 v.1-2

Availability: 5 copies, 4 available

Author: Kabat-Zinn, Jon

Place of Publication: Boulder, CO

Publisher: Sounds True

Publication Date: 2010

Physical Description: 2 CD's ; 105 minutes

Subjects: Pain - psychology; Mind-Body Therapies; Meditation; Relaxation Therapy; Stress, Psychological; Adaptation, Psychological; Popular Work

ISBN: 9781591797401

Language: English

Material Type: Audio; CD

Audience: Patient or Public

Location: Vancouver Library Relax; Victoria Cancer Info Ctr; Abbotsford Cancer Info Ctr

Call Number: QZ266 K12m 2010 v.1-2

Copies

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10 percent happier : how I tamed the voice in my head, reduced stress without losing my edge, and found self-help that actually works : a true story

https://bccalibrary.andornot.com/en/permalink/catalog120079

Harris, Dan. New York, NY: Dey St. , 2014.

Audience: Patient or Public

Call Number: WM172.4 H313 2014

Availability: 1 copy, 0 available

Alternate Title: Ten percent happier

Author: Harris, Dan

Place of Publication: New York, NY

Publisher: Dey St.

Publication Date: 2014

Physical Description: xvi, 237 p. ; 21 cm.

Subjects: Mind Body Therapies; Stress, Psychological - therapy; Spiritual Therapies; Spirituality; Meditation; Buddhism; Personal Narratives; Popular Work

ISBN: 9780062265432

Language: English

Material Type: Book

Audience: Patient or Public

Location: Victoria Cancer Info Ctr

Call Number: WM172.4 H313 2014

Copies

c.1 BC Cancer Agency VIC Cancer Info Ctr

On Loan, due Tuesday, March 19, 2024

Body keeps the score : brain, mind, and body in the healing of trauma

https://bccalibrary.andornot.com/en/permalink/catalog123375

van der Kolk, Bessel A. New York, NY: Penguin Books , 2015.

Audience: Patient or Public

Call Number: WM172.5 V228 2015

Availability: 2 copies, 0 available

What causes people to continually relive what they most want to forget, and what treatments could help restore them to a life with purpose and joy? Here, Dr Bessel van der Kolk offers a new paradigm for effectively treating traumatic stress. Neither talking nor drug therapies have proven entirely s…

Author: van der Kolk, Bessel A.

Place of Publication: New York, NY

Publisher: Penguin Books

Publication Date: 2015

Subjects: Stress disorders, Post-traumatic - therapy; Mind Body Therapies; Popular Work

Abstract: What causes people to continually relive what they most want to forget, and what treatments could help restore them to a life with purpose and joy? Here, Dr Bessel van der Kolk offers a new paradigm for effectively treating traumatic stress. Neither talking nor drug therapies have proven entirely satisfactory. With stories of his own work and those of specialists around the globe, The Body Keeps the Score sheds new light on the routes away from trauma - which lie in the regulation and syncing of body and mind, using sport, drama, yoga, mindfulness, meditation and other routes to equilibrium. - Provided by publisher

Notes: This resource was purchased with a donation from the Order of the Eastern Star.

ISBN: 9780143127741

Language: English

Material Type: Book

Audience: Patient or Public

Location: Vancouver Library; Abbotsford Cancer Info Ctr

Call Number: WM172.5 V228 2015

Copies

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Cancer stories on life and suffering

https://bccalibrary.andornot.com/en/permalink/catalog124168

Gregory, David Michael, Russell, Cynthia K. Toronto, ON: McGill-Queen's University Press , 1999.

Audience: Patient or Public

Call Number: QZ201 G822c 1999

Availability: 1 copy, 0 available

"In Cancer Stories five people share their journeys, their stories and the suffering they faced before their deaths. These narratives chronicle the despair, hope and love they experienced while living and dying with cancer, giving the power of the human spirit full voice. Lessons learned are presen…

Author: Gregory, David Michael; Russell, Cynthia K.

Place of Publication: Toronto, ON

Publisher: McGill-Queen's University Press

Publication Date: 1999

Physical Description: xi, 189 p. ; 23 cm

Subjects: Neoplasms - complications; Suffering; Pain - psychology; Caregivers - psychology; Personal Narratives; Popular Work

Abstract: "In Cancer Stories five people share their journeys, their stories and the suffering they faced before their deaths. These narratives chronicle the despair, hope and love they experienced while living and dying with cancer, giving the power of the human spirit full voice. Lessons learned are presented as 'gifts' at the conclusion of each of the five narratives." -- Back cover

ISBN: 0886293545

Language: English

Material Type: Book

Audience: Patient or Public

Location: Vancouver Library

Call Number: QZ201 G822c 1999

Copies

c.1 BC Cancer Agency VAN Library

On Loan, due Tuesday, April 30, 2024

Pain : softening the sensations

https://bccalibrary.andornot.com/en/permalink/catalog16244

Hopps, Nancy, Mast, Donna. Eugene, OR: Synergistic Systems , 2006.

Audience: Patient or Public

Call Number: QZ266 H7981p 2006

Availability: 4 copies, 4 available

Author: Hopps, Nancy; Mast, Donna

Place of Publication: Eugene, OR

Publisher: Synergistic Systems

Publication Date: 2006

Physical Description: 74 minutes + booklet (24 p. : ill. ; 17 cm.)

Series: Relax into healing

Subjects: Pain - psychology; Relaxation Techniques; Imagery; Mental Healing; Stress, Psychological; Popular Work

ISBN: 9780978598549; 0978598547

Language: English

Material Type: Audio; CD; Booklet

Audience: Patient or Public

Location: Vancouver Library Relax; Victoria Cancer Info Ctr; Kelowna Cancer Info Ctr; Abbotsford Cancer Info Ctr

Call Number: QZ266 H7981p 2006

Copies

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Living with it daily : meditations for people with chronic pain

https://bccalibrary.andornot.com/en/permalink/catalog17786

Nielsen, Patricia D. New York, NY: Dell Publishing , 1994.

Audience: Patient or Public

Call Number: WL700 N54 1994

Availability: 1 copy, 1 available

Author: Nielsen, Patricia D

Place of Publication: New York, NY

Publisher: Dell Publishing

Publication Date: 1994

Physical Description: 16 cm.

Subjects: Pain - psychology; Chronic Disease; Meditation; Mind-Body Therapies; Spirituality; Mental Healing; Popular Work

ISBN: 978044050556; 0440505550

Language: English

Material Type: Book

Audience: Patient or Public

Location: Victoria Cancer Info Ctr

Call Number: WL700 N54 1994

Copies

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Available

Pain : the challenge and the gift

https://bccalibrary.andornot.com/en/permalink/catalog17816

Matthews, Marti Lynn. Walpole, NH: Stillpoint Publishing , 1991.

Audience: Patient or Public

Call Number: WL700 M441p 1991

Availability: 1 copy, 1 available

Author: Matthews, Marti Lynn

Place of Publication: Walpole, NH

Publisher: Stillpoint Publishing

Publication Date: 1991

Physical Description: xx, 235 p. ; 21 cm.

Subjects: Pain - psychology; Spiritual Therapies; Religion; Stress, Psychological; Popular Work

ISBN: 9780913299807; 0913299804

Language: English

Material Type: Book

Audience: Patient or Public

Location: Vancouver Library

Call Number: WL700 M441p 1991

Copies

c.1 BC Cancer Agency VAN Library

Available

GrrrOUCH! Pain is like a grouchy bear

https://bccalibrary.andornot.com/en/permalink/catalog20656

Morgan, Cathryn, Beshara, Crystal. Renfrew, ON: General Store Publishing House , 2011.

Audience: Patient or Public

Call Number: QZ201 C5 M847 2011

Availability: 1 copy, 1 available

Recommended for "Ages 6-10" on back cover

Alternate Title: Grouch! Pain is like a grouchy bear

Author: Morgan, Cathryn; Beshara, Crystal

Place of Publication: Renfrew, ON

Publisher: General Store Publishing House

Publication Date: 2011

Physical Description: 29 p. : ill. ; 25 cm.

Subjects: Pain - psychology; Child; Parent-Child Relations; Family Relations; Pictorial Works; Juvenile Literature

Abstract: Recommended for "Ages 6-10" on back cover

ISBN: 9781897508848; 1897508840

Language: English

Material Type: Book

Audience: Patient or Public

Location: Vancouver Library

Call Number: QZ201 C5 M847 2011

Copies

c.1 BC Cancer Agency VAN Library

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Harmonic sleep

https://bccalibrary.andornot.com/en/permalink/catalog20772

Swingle, Paul G. Chatsworth, CA: Neuro-Acoustic Laboratories , 1998.

Audience: Patient or Public

Call Number: QZ266 S978 1998

Availability: 5 copies, 5 available

Author: Swingle, Paul G

Place of Publication: Chatsworth, CA

Publisher: Neuro-Acoustic Laboratories

Publication Date: 1998

Subjects: Sleep; Imagery (Psychotherapy); Relaxation Therapy; Stress, Psychological; Music Therapy; Pain - psychology; Popular Work

Language: English

Material Type: Audio; CD

Audience: Patient or Public

Location: Vancouver Library Relax; Vancouver Cancer Info Ctr; Kelowna Cancer Info Ctr; Victoria Cancer Info Ctr; Abbotsford Cancer Info Ctr

Call Number: QZ266 S978 1998

Copies

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Being well (even when you're sick) : mindfulness practices for people with cancer and other serious illnesses

https://bccalibrary.andornot.com/en/permalink/catalog20870

Rosenbaum, Elana. [Boston, MA]: Shambhala , 2012.

Audience: Patient or Public

Call Number: QZ266 R813b 2012

Availability: 8 copies, 8 available

1 read online

Author: Rosenbaum, Elana

Place of Publication: [Boston, MA]

Publisher: Shambhala

Publication Date: 2012

Physical Description: xiii, 150 p. ; 20 cm.

Subjects: Neoplasms - therapy; Neoplasms - psychology; Mind Body Therapies; Self Care; Complementary Therapies; Popular Work

Notes: Surrey CIC keep 2022 PFC

ISBN: 9781611800005

Language: English

Material Type: Book

Audience: Patient or Public

Location: Vancouver Cancer Info Ctr; Kelowna Cancer Info Ctr; Surrey Cancer Info Ctr; Victoria Cancer Info Ctr; Abbotsford Cancer Info Ctr; Prince George Cancer Info Ctr

Call Number: QZ266 R813b 2012

Website Notes: Audio files that accompany some of the exercises in this book

Read Online

http://www.shambhala.com/beingwell

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Reinventing the body, resurrecting the soul : how to create a new you

https://bccalibrary.andornot.com/en/permalink/catalog21191

Chopra, Deepak. New York, NY: Harmony Books , 2009.

Audience: Patient or Public

Call Number: WB880 C549r 2009

Availability: 1 copy, 1 available

Author: Chopra, Deepak

Place of Publication: New York, NY

Publisher: Harmony Books

Publication Date: 2009

Physical Description: ix, 287 p. ; 25 cm.

Subjects: Mind Body Therapies; Meditation; Self Concept; Mind-Body Relations, Metaphysical; Popular Work

ISBN: 9780307452337

Language: English

Material Type: Book

Audience: Patient or Public

Location: Vancouver Library

Call Number: WB880 C549r 2009

Copies

c.1 BC Cancer Agency VAN Library

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Breathing : the master key to self healing

https://bccalibrary.andornot.com/en/permalink/catalog18636

Weil, Andrew. Boulder, CO: Sounds True , 1999.

Audience: Patient or Public

Call Number: QZ266 W422b 1999 v.1-2

Availability: 3 copies, 3 available

v.1: The benefits of breathwork; v.2: 8 sections; Preparing for breathwork/following your breath; Begin with exhalation; Squeeze more air out of the lungs; The stimulating breath; Make your breathing deep, slow, quiet and regular; Let yourself be breathed; The relaxing breath; Combining the stimul…

Author: Weil, Andrew

Place of Publication: Boulder, CO

Publisher: Sounds True

Publication Date: 1999

Physical Description: 2 CD's + 1 booklet

Series: Self healing series

Subjects: Meditation; Breathing Exercises; Mind Body Therapies; Relaxation Therapy; Mental Healing; Imagery (Psychotherapy); Popular Work

Abstract: v.1: The benefits of breathwork; v.2: 8 sections; Preparing for breathwork/following your breath; Begin with exhalation; Squeeze more air out of the lungs; The stimulating breath; Make your breathing deep, slow, quiet and regular; Let yourself be breathed; The relaxing breath; Combining the stimulating and relaxing breaths

ISBN: 156455726X

Language: English

Material Type: Audio; CD

Audience: Patient or Public

Location: Vancouver Library Relax; Kelowna Cancer Info Ctr; Victoria Cancer Info Ctr

Call Number: QZ266 W422b 1999 v.1-2

Copies

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Soft breathing

https://bccalibrary.andornot.com/en/permalink/catalog18637

O'Connor, Jonni. [Vancouver, BC?]: Jonni O'Connor , 2002.

Audience: Patient or Public

Call Number: QZ266 O18 2002

Availability: 1 copy, 1 available

Grounding the body; Opening up to more; Moving into the spirit; Growing the heart

Alternate Title: Soft breathing : 5, 10, 15, 20 minute meditations

Author: O'Connor, Jonni

Place of Publication: [Vancouver, BC?]

Publisher: Jonni O'Connor

Publication Date: 2002

Physical Description: 50 minutes

Subjects: Meditation; Breathing Exercises; Mind Body Therapies; Relaxation Therapy; Mental Healing; Imagery (Psychotherapy); Popular Work

Abstract: Grounding the body; Opening up to more; Moving into the spirit; Growing the heart

ISBN: 0973244119

Language: English

Material Type: Audio; CD

Audience: Patient or Public

Location: Vancouver Library Relax

Call Number: QZ266 O18 2002

Copies

c.1 BC Cancer Agency VC Library Relax

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Be fit for life : a guide to successful aging : a wellness, weight management and fitness program you can live with

https://bccalibrary.andornot.com/en/permalink/catalog18878

Gambert, Steven R. Hackensack, NJ: World Scientific , 2010.

Audience: Patient or Public

Call Number: QT255 G189 2010

Availability: 1 copy, 1 available

Author: Gambert, Steven R

Place of Publication: Hackensack, NJ

Publisher: World Scientific

Publication Date: 2010

Physical Description: viii, 223 p. ; 23 cm.

Subjects: Physical Fitness; Weight Loss; Aging; Physical Education and Training; Exercise Therapy; Exercise; Nutrition; Diet; Stress, Psychological; Mind Body Therapies

ISBN: 9789814273091; 9814273090

Language: English

Material Type: Book

Audience: Patient or Public

Location: Vancouver Library

Call Number: QT255 G189 2010

Copies

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Pain survival guide : how to reclaim your life

https://bccalibrary.andornot.com/en/permalink/catalog14429

Turk, Dennis C, Winter, Frits. Washington, DC: American Psychological Association , 2006.

Audience: Patient or Public

Call Number: WL700 T939 2006

Availability: 4 copies, 3 available

Author: Turk, Dennis C; Winter, Frits

Place of Publication: Washington, DC

Publisher: American Psychological Association

Publication Date: 2006

Physical Description: 203 p. : ill. ; 24 cm..

Subjects: Pain - psychology; Fatigue; Relaxation Techniques; Stress, Psychological; Behavior Therapy

ISBN: 1591470498; 9781591470496

Language: English

Material Type: Book

Audience: Patient or Public

Location: Vancouver Library; Abbotsford Cancer Info Ctr; Vancouver Cancer Info Ctr; Victoria Cancer Info Ctr

Call Number: WL700 T939 2006

Copies

c.1 BC Cancer Agency VIC Cancer Info Ctr			On Loan, due Wednesday, April 10, 2024
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