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Delivering timely service and evidence-informed resources to people in BC and the Yukon facing cancer and those involved in oncology care or research.

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Chair yoga for seniors over 60 : gently build strength, flexibility, energy and mental fitness in just 2 weeks to improve your quality of life and grow older gracefully

https://bccalibrary.andornot.com/en/permalink/catalog124434

Chapshaw Publications. United States: [Condor Maple Press] , 2022.

Audience: Patient or Public

Call Number: QZ266 C467 2022

Availability: 2 copies, 2 available

Alternate Title: Chair yoga for seniors over sixty

Author: Chapshaw Publications

Place of Publication: United States

Publisher: [Condor Maple Press]

Publication Date: 2022

Physical Description: 231 pages : illustrations ; 23 cm

Subjects: Yoga; Exercise Movement Techniques; Exercise therapy - methods; Aged - physiology; Physical Fitness; Popular Work

Notes: This resource was purchased with a donation from the Order of the Eastern Star.

ISBN: 9798987206034

Language: English

Material Type: Book

Audience: Patient or Public

Location: Vancouver Library; Victoria Cancer Info Ctr

Call Number: QZ266 C467 2022

Copies

c.1 BC Cancer Agency VAN Library			Available
c.1 BC Cancer Agency VIC Cancer Info Ctr			Available