Skip header and navigation
The BC Cancer Library

Delivering timely service and evidence-informed resources to people in BC and the Yukon facing cancer and those involved in oncology care or research.

Refine by:

20 records – page 1 of 1.

Mastering the art of coping in good times and bad

https://bccalibrary.andornot.com/en/permalink/catalog18779
Edgar, Linda. Vineland, ON: Linda Edgar , 2010.
Audience
Patient or Public
Call Number
WM172 E23 2010
Availability
1 copy, 1 available
Author
Edgar, Linda
Place of Publication
Vineland, ON
Publisher
Linda Edgar
Publication Date
2010
Physical Description
xiv, 174 p. : ill. ; 22 cm.
Subjects
Attitude to Health
Adaptation, Psychological
Psychotherapy
Self Care - psychology
Emotions
Life Style
Stress, Psychological
Relaxation
Popular Work
ISBN
9780986613302
Language
English
Material Type
Book
Audience
Patient or Public
Location
Vancouver Library
Call Number
WM172 E23 2010

Copies

c.1 BC Cancer Agency VAN Library Available
Show Less

Antidepressant skills workbook (ASW)

https://bccalibrary.andornot.com/en/permalink/catalog21519
Bilsker, Dan, Paterson, Randy. [Vancouver, BC?]: Simon Fraser University | BC Mental Health & Addiction Services (BCMHAS) , 2005. 2nd ed.
Audience
Patient or Public
  2 read online  
Alternate Title
Self-care depression program : antidepressant skills workbook
Author
Bilsker, Dan
Paterson, Randy
Edition
2nd ed.
Place of Publication
[Vancouver, BC?]
Publisher
Simon Fraser University
BC Mental Health & Addiction Services (BCMHAS)
Publication Date
2005
Subjects
Mental Health
Depression - prevention & control
Stress, Psychological
Life Change Events
Self Care
Problem Solving
Occupational Health Services
Affective Symptoms
Emotions
Adaptation, Psychological
Behavior Therapy
Popular Work
Language
English
Material Type
Book
Online
Audience
Patient or Public
Location
Internet
Read Online
Show Less

Cognitive behavioral workbook for anxiety : a step-by-step program

https://bccalibrary.andornot.com/en/permalink/catalog119620
Knaus, William J. Oakland, CA: New Harbinger Publications, Inc. , 2014. 2nd ed.
Audience
Patient or Public
Call Number
WM172 K67 2014
Availability
4 copies, 4 available
Author
Knaus, William J.
Edition
2nd ed.
Place of Publication
Oakland, CA
Publisher
New Harbinger Publications, Inc.
Publication Date
2014
Physical Description
viii, 285 p. ; 26 cm.
Series
New Harbinger self-help workbook
Subjects
Cognitive Therapy
Anxiety - therapy
Psychotherapy, Rational-Emotive
Adaptation, Psychological
Self Care
Popular Work
ISBN
9781626250154
Language
English
Material Type
Book
Audience
Patient or Public
Location
Vancouver Library
Kelowna Cancer Info Ctr
Prince George Cancer Info Ctr
Victoria Cancer Info Ctr
Call Number
WM172 K67 2014
Website Notes
This resource was purchased with a donation from the Order of the Eastern Star.

Copies

c.1 BC Cancer Agency KEL Cancer Info Ctr Available
c.1 BC Cancer Agency VIC Cancer Info Ctr Missing Available
c.1 BC Cancer Agency VAN Library Available
c.1 BC Cancer Agency PG Cancer Info Ctr Missing Available
Show Less

Positive body image workbook : a clinical and self-improvement guide

https://bccalibrary.andornot.com/en/permalink/catalog124417
Wood-Barcalow, Nichole, Tylka, Tracy L., Judge, Casey. New York, NY: Cambridge University Press , 2021.
Audience
Patient or Public
Call Number
WM172 W881 2021
Availability
4 copies, 4 available
Author
Wood-Barcalow, Nichole
Tylka, Tracy L.
Judge, Casey
Place of Publication
New York, NY
Publisher
Cambridge University Press
Publication Date
2021
Physical Description
x, 368 pages : illustrations ; 28 cm
Subjects
Body Image - psychology
Body Dissatisfaction - psychology
Popular Work
ISBN
9781108731645
Language
English
Material Type
Book
Audience
Patient or Public
Location
Vancouver Library
Victoria Cancer Info Ctr
Kelowna Cancer Info Ctr
Call Number
WM172 W881 2021

Copies

c.1 BC Cancer Agency VIC Cancer Info Ctr Available
c.1 BC Cancer Agency KEL Cancer Info Ctr Available
c.1 BC Cancer Agency VAN Library Available
c.2 BC Cancer Agency VAN Library Available
Show Less

Food isn't medicine : how misinformation is harming our health

https://bccalibrary.andornot.com/en/permalink/catalog125264
Wolrich, Joshua. London: Vermillion , 2021.
Audience
Patient or Public
Call Number
WB890 W866 2021
Availability
2 copies, 2 available
Author
Wolrich, Joshua
Place of Publication
London
Publisher
Vermillion
Publication Date
2021
Physical Description
294 p. 20 cm.
Subjects
Diet
Diet Fads
Life Style
Pseudoscience
Attitude to Health
Popular Work
ISBN
9781785043468
Language
English
Material Type
Book
Audience
Patient or Public
Location
Vancouver Library
Victoria Cancer Info Ctr
Call Number
WB890 W866 2021

Copies

c.1 BC Cancer Agency VAN Library Available
c.1 BC Cancer Agency VIC Cancer Info Ctr Available
Show Less

Anxiety relief : relax the body, calm the mind, manage fear and worry, cultivate positive energy

https://bccalibrary.andornot.com/en/permalink/catalog20572
Rossman, Martin L. Boulder, CO: Sounds True , 2010.
Audience
Patient or Public
Call Number
QZ266 R837a 2010
Availability
2 copies, 2 available
Introduction; Using the power of imagination to relieve anxiety; Exercise one : deep mind-body relaxation; Exercise two : dialogue with your inner-wisdom advisor; Exercise three : evocative imagery
Author
Rossman, Martin L
Place of Publication
Boulder, CO
Publisher
Sounds True
Publication Date
2010
Physical Description
75 minutes
Subjects
Anxiety
Imagery (Psychotherapy)
Relaxation Therapy
Stress, Psychological
Mind-Body Therapies
Popular Work
Abstract
Introduction
Using the power of imagination to relieve anxiety
Exercise one : deep mind-body relaxation
Exercise two : dialogue with your inner-wisdom advisor
Exercise three : evocative imagery
ISBN
9781591797784
Language
English
Material Type
Audio
CD
Audience
Patient or Public
Location
Vancouver Cancer Info Ctr
Abbotsford Cancer Info Ctr
Call Number
QZ266 R837a 2010
Website Notes
This resource was purchased with a donation from the Order of the Eastern Star.

Copies

c.1 BC Cancer Agency ARHCC Cancer Info Ctr Available
c.1 BC Cancer Agency VAN Cancer Info Ctr Missing Available
Show Less

Supplement handbook : a trusted expert's guide to what works & what's worthless for more than 100 conditions

https://bccalibrary.andornot.com/en/permalink/catalog113823
Moyad, Mark A., Lee, Janet. New York, NY: Rodale , [2014].
Audience
Patient or Public
Call Number
QU160 M938 2014
Availability
4 copies, 4 available
Author
Moyad, Mark A.
Lee, Janet
Place of Publication
New York, NY
Publisher
Rodale
Publication Date
[2014]
Physical Description
ix, 502 p. ; 24 cm.
Subjects
Vitamins - therapeutic use
Dietary Supplements
Complementary Therapies
Disease - therapy
Phytotherapy
Self Medication
Life Style
Popular Work
Notes
Surrey CIC keep 2022
ISBN
9781623360351
Language
English
Material Type
Book
Audience
Patient or Public
Location
Vancouver Library
Abbotsford Cancer Info Ctr
Surrey Cancer Info Ctr
Victoria Cancer Info Ctr
Call Number
QU160 M938 2014

Copies

c.1 BC Cancer Agency VAN Library Available
c.1 BC Cancer Agency ARHCC Cancer Info Ctr Available
c.1 BC Cancer Agency SUR Cancer Info Ctr Available
c.1 BC Cancer Agency VIC Cancer Info Ctr Available
Show Less

Living a healthy life with chronic conditions : for ongoing physical and mental health conditions

https://bccalibrary.andornot.com/en/permalink/catalog120237
Boulder, CO: Bull Publishing Company , 2007. Canadian 3rd ed.
Audience
Patient or Public
Call Number
WT500 L785 2007
Availability
1 copy, 1 available
Editor
Lorig, Kate
McGowan, Patrick
LaBossiere Huebner, Trude
Edition
Canadian 3rd ed.
Place of Publication
Boulder, CO
Publisher
Bull Publishing Company
Publication Date
2007
Physical Description
viii, 421 p. : ill. ; 28 cm
Subjects
Chronic Disease - prevention & control
Medicine
Heart Diseases
Self Care
Exercise
Communication
Problem Solving
Mind-Body and Relaxation Techniques
Popular Work
ISBN
9781933503080
Language
English
Material Type
Book
Audience
Patient or Public
Location
Vancouver Library
Call Number
WT500 L785 2007

Copies

c.1 BC Cancer Agency VAN Library Available
Show Less

Living a healthy life with chronic conditions : self-management of heart disease, arthritis, diabetes, depression, asthma, bronchitis, emphysema and other physical and mental conditions

https://bccalibrary.andornot.com/en/permalink/catalog124832
Lorig, Kate, Laurent, Diana, Gonzalez, Virginia, Sobel, David, Minor, Marian, Gecht-Silver, Maureen. Boulder, CO: Bull Publishing Company , 2020. 5th ed.
Audience
Patient or Public
Call Number
WT500 C215L 2020
Availability
5 copies, 5 available
"The Tool Kit includes:; 1) A booklet, which begins with a Self-Test that will help you decide where you want to focus. You might start by taking the Self-Test and then scoring it. Your scores will suggest places to start. It also contains Tip Sheets about specific topics that others have found key…
Author
Lorig, Kate
Laurent, Diana
Gonzalez, Virginia
Sobel, David
Minor, Marian
Gecht-Silver, Maureen
Edition
5th ed.
Place of Publication
Boulder, CO
Publisher
Bull Publishing Company
Publication Date
2020
Physical Description
xi, 418 p. : ill. ; 28 cm.
Series
Cancer thriving & surviving tool kit for active living
Subjects
Chronic Disease
Heart Diseases
Lung Diseases
Diabetes Mellitus
Arthritis
Self Care
Self-Management
Exercise
Decision Making
Communication
Problem Solving
Healthy Lifestyle
Popular Work
Abstract
"The Tool Kit includes:
1) A booklet, which begins with a Self-Test that will help you decide where you want to focus. You might start by taking the Self-Test and then scoring it. Your scores will suggest places to start. It also contains Tip Sheets about specific topics that others have found key in managing their conditions, and illustrations to accompany the exercise audio program.
2) The latest edition of Living a Healthy Life with Chronic Conditions written by experts in the field. Even more important?all the authors have chronic conditions.
3) A relaxation audio program with four different relaxation exercises. The first is only five minutes, for a quick start, and the others are about 15 minutes each.
4) An exercise audio program with three different levels of exercises, all of which can be done at home. If you have not exercised much lately you might want to start with the first level and work your way up. Of course, some of you will want to start at the third level.
We suggest that you spend a couple of hours a week learning and practicing the new skills. There is no right or wrong, so explore to find what works for you to manage better." --publisher
Notes
Book to accompany the booklet "Your tool kit for thriving and surviving with cancer"
ISBN
9781945188312
Language
English
Material Type
Book
Audience
Patient or Public
Location
Victoria Cancer Info Ctr
Vancouver Library
Call Number
WT500 C215L 2020

Copies

c.1 BC Cancer Agency VIC Cancer Info Ctr Available
c.3 BC Cancer Agency VIC Cancer Info Ctr Available
c.2 BC Cancer Agency VIC Cancer Info Ctr Available
c.1 BC Cancer Agency VAN Library Available
c.1 BC Cancer Agency VAN Library Available
Show Less

Living a healthy life with chronic conditions : self-management of heart disease, arthritis, diabetes, depression, asthma, bronchitis, emphysema and other physical and mental conditions

https://bccalibrary.andornot.com/en/permalink/catalog120405
Lorig, Kate, Holman, Halsted, LaBossiere Huebner, Trude, McGowan, Patrick. Boulder, CO: Bull Publishing Company , 2013. Canadian 4th ed.
Audience
Patient or Public
Call Number
WT500 L785 2013
Availability
1 copy, 1 available
  1 read online  
Alternate Title
Living a healthy life with chronic conditions : for ongoing physical and mental health conditions
Author
Lorig, Kate
Holman, Halsted
LaBossiere Huebner, Trude
McGowan, Patrick
Edition
Canadian 4th ed.
Place of Publication
Boulder, CO
Publisher
Bull Publishing Company
Publication Date
2013
Physical Description
vii, 368 p. : ill. ; 28 cm.
Series
Proquest Ebook Central
ebrary books for public
Subjects
Chronic Disease
Heart Diseases
Lung Diseases
Diabetes Mellitus
Arthritis
Self Care
Self-Management
Exercise
Decision Making
Communication
Problem Solving
Healthy Lifestyle
Popular Work
Notes
Canadian edition - 4th edition revised and updated.
ISBN
9781936693498
9781936693573
Language
English
Material Type
Book
Ebook
Audience
Patient or Public
Location
Vancouver Cancer Info Ctr
Internet
Call Number
WT500 L785 2013
Website Notes
Patients and the public of BC and the Yukon can access this title by emailing library@bccancer.bc.ca or calling 1.888.675.8001 x 7000 (toll-free) to obtain a username and password.
Read Online

Copies

c.1 BC Cancer Agency VIC Cancer Info Ctr Available
Show Less

Simple living guide : a sourcebook for less stressful, more joyful living

https://bccalibrary.andornot.com/en/permalink/catalog20543
Luhrs, Janet. New York, NY: Broadway Books , 1997.
Audience
Patient or Public
Call Number
WM172.4 L957 1997
Availability
1 copy, 1 available
Author
Luhrs, Janet
Place of Publication
New York, NY
Publisher
Broadway Books
Publication Date
1997
Physical Description
xix, 444 p. : ill. ; 23 cm.
Subjects
Life Style
Stress, Psychological
Adaptation, Psychological
Popular Work
ISBN
9780553067965
0553067966
Language
English
Material Type
Book
Audience
Patient or Public
Location
Victoria Cancer Info Ctr
Call Number
WM172.4 L957 1997

Copies

c.1 BC Cancer Agency VIC Cancer Info Ctr Available
Show Less

Self-coaching : the powerful program to beat anxiety and depression

https://bccalibrary.andornot.com/en/permalink/catalog123551
Luciani, Joseph J. Hoboken, NJ: John Wiley & Sons, Inc. , 2007. Rev. and updated 2nd ed.
Audience
Patient or Public
Call Number
WM172 L937 2007
Availability
1 copy, 1 available
Author
Luciani, Joseph J.
Edition
Rev. and updated 2nd ed.
Place of Publication
Hoboken, NJ
Publisher
John Wiley & Sons, Inc.
Publication Date
2007
Physical Description
xii, 256 p. : ill ; 24 cm.
Subjects
Self-Management - methods
Depression
Anxiety disorders - therapy
Stress, Psychological
Self Care
Popular Work
ISBN
9780471768289
0471768286
Language
English
Material Type
Book
Audience
Patient or Public
Location
Victoria Cancer Info Ctr
Call Number
WM172 L937 2007

Copies

c.1 BC Cancer Agency VIC Cancer Info Ctr Available
Show Less

Emotional life of your brain : how its unique patterns affect the way you think, feel, and live--and how you can change them

https://bccalibrary.andornot.com/en/permalink/catalog20701
Davidson, Richard J, Begley, Sharon. New York, NY: Hudson Street Press , 2012.
Audience
Patient or Public
Call Number
WM171 D253 2012
Availability
1 copy, 1 available
Author
Davidson, Richard J
Begley, Sharon
Place of Publication
New York, NY
Publisher
Hudson Street Press
Publication Date
2012
Physical Description
xviii, 279 p. : ill. ; 24 cm.
Subjects
Emotions
Personality
Life Change Events
Brain - physiology
Stress, Psychological
Psychophysiology
Adaptation, Psychological
Popular Work
ISBN
9781594630897
Language
English
Material Type
Book
Audience
Patient or Public
Location
Vancouver Library
Call Number
WM171 D253 2012

Copies

c.1 BC Cancer Agency VAN Library Available
Show Less

Malignant metaphor : confronting cancer myths

https://bccalibrary.andornot.com/en/permalink/catalog114394
Mitchell, Alanna. [Toronto, ON]: ECW Press , 2015.
Audience
Patient or Public
Call Number
QZ201 M681 2015
Availability
2 copies, 2 available
Author
Mitchell, Alanna
Place of Publication
[Toronto, ON]
Publisher
ECW Press
Publication Date
2015
Physical Description
207 p. ; 23 cm.
Subjects
Neoplasms - therapy
Neoplasms - psychology
Attitude to Health
Attitude to Death
Emotions
Metaphor
Personal Narratives
Popular Work
ISBN
9781770412682
9781770413894
Language
English
Material Type
Book
Audience
Patient or Public
Location
Victoria Cancer Info Ctr
Kelowna Cancer Info Ctr
Call Number
QZ201 M681 2015
Website Notes
This resource was purchased with a donation from the Order of the Eastern Star.

Copies

c.1 BC Cancer Agency VIC Cancer Info Ctr Available
c.1 BC Cancer Agency KEL Cancer Info Ctr Available
Show Less

Living a healthy life with chronic conditions : self-management of heart disease, arthritis, diabetes, asthma, bronchitis, emphysema and others

https://bccalibrary.andornot.com/en/permalink/catalog15950
Boulder, CO: Bull Publishing Company , 2006. 3rd ed.
Audience
Patient or Public
Call Number
WT500 L785 2006
Availability
3 copies, 3 available
Editor
Lorig, Kate
Edition
3rd ed.
Place of Publication
Boulder, CO
Publisher
Bull Publishing Company
Publication Date
2006
Physical Description
vii, 382 p. : ill. ; 28 cm.
Subjects
Chronic Disease
Medicine
Heart Diseases
Self Care
Exercise
Communication
Problem Solving
Mind-Body and Relaxation Techniques
Popular Work
ISBN
9781933503011
1933503017
Language
English
Material Type
Book
Audience
Patient or Public
Location
Vancouver Cancer Info Ctr
Kelowna Cancer Info Ctr
Abbotsford Cancer Info Ctr
Call Number
WT500 L785 2006

Copies

c.1 BC Cancer Agency ARHCC Cancer Info Ctr Available
c.1 BC Cancer Agency KEL Cancer Info Ctr Available
c.1 BC Cancer Agency VAN Cancer Info Ctr Available
Show Less

Understanding and coping with cancer stress

https://bccalibrary.andornot.com/en/permalink/catalog16286
Rennie, Heather, Flood, Karen. [Vancouver, BC?]: BC Cancer Agency. Multi-Media Services , 2007.
Audience
Patient or Public
Call Number
WP870 B863 2007 v.7
Availability
5 copies, 5 available
Author
Rennie, Heather
Flood, Karen
Corporate Author
BC Cancer Agency. Breast Tumour Group
Place of Publication
[Vancouver, BC?]
Publisher
BC Cancer Agency. Multi-Media Services
Publication Date
2007
Physical Description
60 minutes
Series
BCCA video telehealth series "Closer to home" 7
Subjects
Neoplasms - psychology
Breast Neoplasms - psychology
Stress, Psychological
Adaptation, Psychological
Anxiety
Popular Work
Language
English
Material Type
Video
DVD
Audience
Patient or Public
Location
Vancouver Library
Kelowna Cancer Info Ctr
Abbotsford Cancer Info Ctr
Call Number
WP870 B863 2007 v.7

Copies

c.1 BC Cancer Agency ARHCC Cancer Info Ctr Available
c.2 BC Cancer Agency ARHCC Cancer Info Ctr Available
c.1 BC Cancer Agency KEL Cancer Info Ctr Available
c.1 BC Cancer Agency VAN Library Available
c.2 BC Cancer Agency VAN Library Available
Show Less

E3 : eat right - exercise - examine : breast health for young women

https://bccalibrary.andornot.com/en/permalink/catalog18439
Cawsey, Fred, Sekhon, Satnam. [Vancouver, BC?]: Front Runner Productions , 2005?.
Audience
Patient or Public
Call Number
WP870 E14 2005
Availability
2 copies, 2 available
Author
Cawsey, Fred
Sekhon, Satnam
Corporate Author
Canadian Breast Cancer Foundation BC/Yukon Chapter
Place of Publication
[Vancouver, BC?]
Publisher
Front Runner Productions
Publication Date
2005?
Physical Description
24 minutes
Subjects
Breast Neoplasms - prevention & control
Risk
Life Style
Breast Self-Examination
Nutrition
Diet
Exercise
Health Behavior
Social Support
Popular Work
Language
English
Material Type
Video
DVD
Audience
Patient or Public
Location
Vancouver Library
Call Number
WP870 E14 2005

Copies

c.1 BC Cancer Agency VAN Library Available
c.2 BC Cancer Agency VAN Library Available
Show Less

Creating a good death : coping with terminal illness

https://bccalibrary.andornot.com/en/permalink/catalog15965
Schmidt, Laura. Princeton, NY: Films Media Group , 2004.
Audience
Patient or Public
Call Number
BF789 D4 C912 2004
Availability
1 copy, 1 available
Originally broadcast on December 10, 2003 on ABC News program Nightlines.
Author
Schmidt, Laura
Place of Publication
Princeton, NY
Publisher
Films Media Group
Publication Date
2004
Physical Description
26 minutes
Series
Films for the Humanities and Sciences 33509
Subjects
Attitude to Death
Pancreatic Neoplasms - psychology
Hospice Care
Social Support
Terminally Ill
Personal Narratives
Popular Work
Abstract
Originally broadcast on December 10, 2003 on ABC News program Nightlines.
ISBN
9780736596473
Language
English
Material Type
Video
DVD
Audience
Patient or Public
Location
Vancouver Library
Call Number
BF789 D4 C912 2004

Copies

c.1 BC Cancer Agency VAN Library Available
Show Less

How healthy are you? Self-assessment quiz

https://bccalibrary.andornot.com/en/permalink/catalog18450
BC Cancer Agency. Prevention Programs. [Vancouver, BC?]: BC Cancer Agency. Prevention Programs , 2009?.
Audience
Patient or Public
  2 read online  

After cancer care : the definitive self-care guide to getting and staying well for patients after cancer

https://bccalibrary.andornot.com/en/permalink/catalog113656
Lemole, Gerald M., Mehta, Pallav K., McKee, Dwight L. New York, NY: Rodale , 2015.
Audience
Patient or Public
Call Number
QZ266 L555 2015
Availability
7 copies, 6 available
Author
Lemole, Gerald M.
Mehta, Pallav K.
McKee, Dwight L.
Place of Publication
New York, NY
Publisher
Rodale
Publication Date
2015
Physical Description
xvi, 288 p. ; 23 cm.
Subjects
Neoplasms - psychology
Neoplasms - rehabilitation
Survivors
Self-Care
Complementary Therapies
Social Support
Adaptation, Psychological
Popular Work
ISBN
9781623365028
Language
English
Material Type
Book
Audience
Patient or Public
Location
Vancouver Library
Abbotsford Cancer Info Ctr
Kelowna Cancer Info Ctr
Prince George Cancer Info Ctr
Vancouver Cancer Info Ctr
Victoria Cancer Info Ctr
Call Number
QZ266 L555 2015
Website Notes
This resource was purchased with a donation from the Order of the Eastern Star.

Copies

c.1 BC Cancer Agency VAN Cancer Info Ctr On Loan, due Thursday, March 21, 2024
c.1 BC Cancer Agency ARHCC Cancer Info Ctr Available
c.1 BC Cancer Agency PG Cancer Info Ctr Available
c.1 BC Cancer Agency KEL Cancer Info Ctr Available
c.1 BC Cancer Agency VAN Library Available
c.1 BC Cancer Agency VIC Cancer Info Ctr Available
c.2 BC Cancer Agency VIC Cancer Info Ctr Available
Show Less

20 records – page 1 of 1.