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38 records – page 1 of 2.

Big new free happy unusual life : self-expression and spiritual practice for those who have time for neither

https://bccalibrary.andornot.com/en/permalink/catalog15808
Wise, Nina. New York, NY: Broadway Books , 2002.
Audience
Patient or Public
Call Number
QZ266 W812 2002
Availability
1 copy, 1 available
Similar to the Artist's Way, the reader can improve self-expression, play and spontaneity by following these 10 minute creative exercises.
More Information
Author
Wise, Nina
Place of Publication
New York, NY
Publisher
Broadway Books
Publication Date
2002
Subjects
Creativity
Imagination
Imagery (Psychotherapy)
Relaxation Therapy
Sensory art therapies
Spiritual Therapies
Popular Work
Abstract
Similar to the Artist's Way, the reader can improve self-expression, play and spontaneity by following these 10 minute creative exercises.
ISBN
0767910079
Language
English
Material Type
Book
Audience
Patient or Public
Location
Vancouver Library
Call Number
QZ266 W812 2002

Copies

c.1 BC Cancer Agency VAN Library Available
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Mindfulness for beginners : reclaiming the present moment - and your life

https://bccalibrary.andornot.com/en/permalink/catalog20541
Kabat-Zinn, Jon. Boulder, CO: Sounds True , 2012.
Audience
Patient or Public
Call Number
QZ266 K10mi 2012
Availability
8 copies, 7 available
More Information
Author
Kabat-Zinn, Jon
Place of Publication
Boulder, CO
Publisher
Sounds True
Publication Date
2012
Physical Description
xii, 166 p. ; 21 cm. + 1 audiodisc (74 min)
Subjects
Meditation - methods
Mind Body Relations (Metaphysical)
Awareness
Relaxation Therapy
Stress, Psychological
Popular Work
Notes
Includes CD with five guided mindfulness meditations.
Surrey CIC keep 2022 (F0002503)
ISBN
9781604076585
9781622036677
Language
English
Material Type
Book
CD
Audience
Patient or Public
Location
Vancouver Library
Abbotsford Cancer Info Ctr
Prince George Cancer Info Ctr
Surrey Cancer Info Ctr
Victoria Cancer Info Ctr
Call Number
QZ266 K10mi 2012

Copies

c.1 BC Cancer Agency PG Cancer Info Ctr On Loan, due Thursday, February 21, 2019
c.1 BC Cancer Agency ARHCC Cancer Info Ctr Available
c.1 BC Cancer Agency KEL Cancer Info Ctr Available
c.1 BC Cancer Agency SUR Cancer Info Ctr Available
c.2 BC Cancer Agency SUR Cancer Info Ctr Available
c.1 BC Cancer Agency VAN Library Available
c.1 BC Cancer Agency VIC Cancer Info Ctr Available
c.2 BC Cancer Agency KEL Cancer Info Ctr Available
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Dancing star : inspirations to guide and heal

https://bccalibrary.andornot.com/en/permalink/catalog20549
San Francisco, CA: Acquarian/Thorsons , 1991.
Audience
Patient or Public
Call Number
WB880 D173 1991
Availability
1 copy, 1 available
More Information
Editor
Campbell, Eileen
Place of Publication
San Francisco, CA
Publisher
Acquarian/Thorsons
Publication Date
1991
Subjects
Religion
Relaxation Therapy
Mental Healing
Popular Work
ISBN
9780062512727
0062512722
Language
English
Material Type
Book
Audience
Patient or Public
Location
Victoria Cancer Info Ctr
Call Number
WB880 D173 1991

Copies

c.1 BC Cancer Agency VIC Cancer Info Ctr Missing Available
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Meditation as medicine : activate the power of your natural healing force

https://bccalibrary.andornot.com/en/permalink/catalog20551
Khalsa, Dharma Singh, Stauth, Cameron. New York, NY: Fireside , 2002. 1st Fireside ed.
Audience
Patient or Public
Call Number
WB880 K45 2002
Availability
1 copy, 1 available
More Information
Author
Khalsa, Dharma Singh
Stauth, Cameron
Edition
1st Fireside ed.
Place of Publication
New York, NY
Publisher
Fireside
Publication Date
2002
Physical Description
xix, 298 p. : ill. ; 22 cm.
Subjects
Meditation
Holistic Health
Mental Healing
Relaxation Therapy
Yoga
Popular Work
ISBN
0743400658 (pbk.)
Language
English
Material Type
Book
Audience
Patient or Public
Location
Victoria Cancer Info Ctr
Call Number
WB880 K45 2002

Copies

c.1 BC Cancer Agency VIC Cancer Info Ctr Available
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Managing stress : principles and strategies for health and well-being

https://bccalibrary.andornot.com/en/permalink/catalog20592
Seaward, Brian Luke. Burlington, MA: Jones & Bartlett Learning , 2012. 7th ed.
Audience
Professional
Patient or Public
Call Number
WM172.4 S442 2012
Availability
4 copies, 4 available
More Information
Author
Seaward, Brian Luke
Edition
7th ed.
Place of Publication
Burlington, MA
Publisher
Jones & Bartlett Learning
Publication Date
2012
Physical Description
xxi, 586 p. : ill. ; 28 cm. + 1 CD-ROM (4 3/4 in.)
Subjects
Stress, Psychological - prevention & control
Adaptation, Psychological
Mind-Body Therapies - methods
Psychotherapy - methods
Relaxation Therapy
ISBN
9780763798338
Language
English
Material Type
Book
CD
Audience
Professional
Patient or Public
Location
Vancouver Library
Kelowna Library
Surrey Library
Victoria Library
Call Number
WM172.4 S442 2012

Copies

c.1 BC Cancer Agency KEL Library Available
c.1 BC Cancer Agency SUR Library Available
c.1 BC Cancer Agency VAN Library Available
c.1 BC Cancer Agency VIC Library Available
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Anxiety and phobia workbook

https://bccalibrary.andornot.com/en/permalink/catalog20767
Bourne, Edmund J. Oakland, CA: New Harbinger Publications, Inc. , 2010. 5th ed.
Audience
Patient or Public
Call Number
WM172 B775 2010
Availability
2 copies, 2 available
More Information
Author
Bourne, Edmund J
Edition
5th ed.
Place of Publication
Oakland, CA
Publisher
New Harbinger Publications, Inc.
Publication Date
2010
Physical Description
x, 481 p. ; 26 cm.
Series
New Harbinger self-help workbook
Subjects
Anxiety - therapy
Phobic Disorders
Panic Disorder
Relaxation Therapy
Popular Work
ISBN
9781572248915
Language
English
Material Type
Book
Audience
Patient or Public
Location
Vancouver Library
Victoria Cancer Info Ctr
Call Number
WM172 B775 2010

Copies

c.1 BC Cancer Agency VAN Library Available
c.1 BC Cancer Agency VIC Cancer Info Ctr Missing Available
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Getting in the gap : making conscious contact with God through meditation

https://bccalibrary.andornot.com/en/permalink/catalog20877
Dyer, Wayne W. Carlsbad, CA: Hay House, Inc. , 2003.
Audience
Patient or Public
Call Number
WM427 D997 2003
Availability
1 copy, 1 available
More Information
Author
Dyer, Wayne W
Place of Publication
Carlsbad, CA
Publisher
Hay House, Inc.
Publication Date
2003
Physical Description
xi, 89 p. : ill. ; 18 cm. + 1 sound disc (digital ; 4 3/4 in.)
Subjects
Meditation
Relaxation Therapy
Adaptation, Psychological
Spiritual Therapies
Popular Work
ISBN
9781401901318
Language
English
Material Type
Book
CD
Audience
Patient or Public
Location
Vancouver Library Relax
Call Number
WM427 D997 2003

Copies

c.1 BC Cancer Agency VC Library Relax Available
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Mindfulness-based stress reduction workbook

https://bccalibrary.andornot.com/en/permalink/catalog21029
Stahl, Bob, Goldstein, Elisha. Oakland, CA: New Harbinger Publications , 2010.
Audience
Patient or Public
Call Number
WM425 S781 2010
Availability
2 copies, 2 available
More Information
Alternate Title
Mindfulness-based stress reduction workbook : includes MP3 CD with 21 guided meditations
Author
Stahl, Bob
Goldstein, Elisha
Place of Publication
Oakland, CA
Publisher
New Harbinger Publications
Publication Date
2010
Physical Description
xiv, 221 p. : ill. ; 26 cm. + 1 MP3 audio CD (4 3/4 in.).
Series
New Harbinger publications self-help workbook
Subjects
Stress, Psychological
Meditation
Relaxation Therapy
Mind-Body Therapies
Yoga
Popular Work
ISBN
9781572247086
Language
English
Material Type
Book
CD
Audience
Patient or Public
Location
Vancouver Library
Kelowna Cancer Info Ctr
Victoria Cancer Info Ctr
Call Number
WM425 S781 2010

Copies

c.1 BC Cancer Agency KEL Cancer Info Ctr Available
c.1 BC Cancer Agency VIC Cancer Info Ctr Available
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Mindfulness : an eight-week plan for finding peace in a frantic world

https://bccalibrary.andornot.com/en/permalink/catalog21038
Williams, Mark, Penman, Danny. Emmaus, PA: Rodale Books , 2011.
Audience
Patient or Public
Call Number
WM425 W725 2011
Availability
1 copy, 1 available
More Information
  1 read online  
Author
Williams, Mark
Penman, Danny
Place of Publication
Emmaus, PA
Publisher
Rodale Books
Publication Date
2011
Physical Description
xii, 276 p. : ill. ; 22 cm.
Subjects
Meditation - methods
Cognitive Therapy
Relaxation Therapy
Popular Work
ISBN
9781609618957
Language
English
Material Type
Book
Audience
Patient or Public
Location
Vancouver Library
Call Number
WM425 W725 2011
Website Notes
For downloadable audio files
Read Online
http://bit.ly/rodalemindfulness

Copies

c.1 BC Cancer Agency VAN Library Available
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Art of doing nothing : simple ways to make time for yourself

https://bccalibrary.andornot.com/en/permalink/catalog21055
Vienne, Veronique, Lennard, Erica. York, NY: Clarkson Potter Publishers , 1998.
Audience
Patient or Public
Call Number
WM425 V663 1998
Availability
1 copy, 1 available
More Information
Author
Vienne, Veronique
Lennard, Erica
Place of Publication
York, NY
Publisher
Clarkson Potter Publishers
Publication Date
1998
Physical Description
96 p. : ill. ; 18 cm.
Subjects
Stress, Psychological
Relaxation Therapy
Adaptation, Psychological
Life Change Events
Popular Work
ISBN
9780609600740
0609600745
Language
English
Material Type
Book
Audience
Patient or Public
Location
Victoria Cancer Info Ctr
Call Number
WM425 V663 1998

Copies

c.1 BC Cancer Agency VIC Cancer Info Ctr Available
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Awakened mind : one-minute wake up calls to a bold and mindful life

https://bccalibrary.andornot.com/en/permalink/catalog21175
Kundtz, David. San Francisco, CA: Conari Press , 2009.
Audience
Patient or Public
Call Number
WM425 K96 2009
Availability
1 copy, 1 available
More Information
Author
Kundtz, David
Place of Publication
San Francisco, CA
Publisher
Conari Press
Publication Date
2009
Physical Description
317 p. ; 18 cm.
Subjects
Meditation
Mind-Body Therapies
Relaxation Therapy
Stress, Psychological
Awareness
Popular Work
ISBN
9781573243605
Language
English
Material Type
Book
Audience
Patient or Public
Location
Vancouver Cancer Info Ctr
Call Number
WM425 K96 2009

Copies

c.1 BC Cancer Agency VAN Cancer Info Ctr Available
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Moment to relax : stress relief in minutes

https://bccalibrary.andornot.com/en/permalink/catalog21368
Levey, Joel, Levey, Michelle. San Francisco, CA: Chronicle Books , 2003.
Audience
Patient or Public
Call Number
QZ266 L663m 2003
Availability
1 copy, 1 available
More Information
Author
Levey, Joel
Levey, Michelle
Place of Publication
San Francisco, CA
Publisher
Chronicle Books
Publication Date
2003
Subjects
Relaxation Therapy
Stress, Psychological
Meditation
Adaptation, Psychological
Popular Work
ISBN
9780811837286
Language
English
Material Type
Book
CD
Audience
Patient or Public
Location
Vancouver Library Relax
Call Number
QZ266 L663m 2003

Copies

c.1 BC Cancer Agency VC Library Relax Available
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Man cancer sex

https://bccalibrary.andornot.com/en/permalink/catalog18228
Katz, Anne. Pittsburgh, PA: Oncology Nursing Society , 2010.
Audience
Patient or Public
Call Number
QZ200 K19m 2010
Availability
11 copies, 11 available
More Information
Author
Katz, Anne
Place of Publication
Pittsburgh, PA
Publisher
Oncology Nursing Society
Publication Date
2010
Physical Description
vii, 169 p. ; 23 cm.
Subjects
Neoplasms - psychology
Sexuality
Body Image
Erectile Dysfunction
Sexual Behavior
Sexual Dysfunctions, Psychological
Sexual Dysfunction, Physiological
Sex Counseling
Sexual Partners
Psychosexual Development
Libido
Urinary Incontinence
Communication
Patient Education
Fertility
Popular Work
Notes
Surrey CIC keep 2022 (F0000093)
ISBN
9781890504878
Language
English
Material Type
Book
Audience
Patient or Public
Location
Vancouver Library
Vancouver Cancer Info Ctr
Kelowna Cancer Info Ctr
Victoria Cancer Info Ctr
Abbotsford Cancer Info Ctr
Call Number
QZ200 K19m 2010

Copies

c.1 BC Cancer Agency ARHCC Cancer Info Ctr Available
c.2 BC Cancer Agency ARHCC Cancer Info Ctr Available
c.1 BC Cancer Agency KEL Cancer Info Ctr Available
c.2 BC Cancer Agency KEL Cancer Info Ctr Available
c.1 BC Cancer Agency SUR Cancer Info Ctr Available
c.1 BC Cancer Agency VAN Cancer Info Ctr Available
c.2 BC Cancer Agency VAN Cancer Info Ctr Available
c.1 BC Cancer Agency VAN Library Available
c.2 BC Cancer Agency VAN Library Available
c.1 BC Cancer Agency VIC Cancer Info Ctr Available
c.2 BC Cancer Agency VIC Cancer Info Ctr Available
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Conscious breathing : breathwork for health, stress release, and personal mastery

https://bccalibrary.andornot.com/en/permalink/catalog121137
Henricks, Gay. New York, NY: Bantam , 1995.
Audience
Patient or Public
Call Number
WB543 H498 1995
Availability
1 copy, 1 available
More Information
Author
Henricks, Gay
Place of Publication
New York, NY
Publisher
Bantam
Publication Date
1995
Physical Description
xv, 189 p. : ill. ; 24 cm.
Subjects
Breathing Exercises
Relaxation Therapy
Popular Work
ISBN
0553374435
Language
English
Material Type
Book
Audience
Patient or Public
Location
Victoria Cancer Info Ctr
Call Number
WB543 H498 1995

Copies

c.1 BC Cancer Agency VIC Cancer Info Ctr Available
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Coloring mandalas : for balance, harmony, and spiritual well-being

https://bccalibrary.andornot.com/en/permalink/catalog121360
Fincher, Susanne F. [Boston, MA]: Shambhala , 2004.
Audience
Patient or Public
Call Number
WM450.5 A8 F492 2004
Availability
1 copy, 1 available
More Information
Alternate Title
Coloring mandalas : for balance, harmony, and spiritual well-being : 72 sacred circle designs for people of all ages
Author
Fincher, Susanne F
Place of Publication
[Boston, MA]
Publisher
Shambhala
Publication Date
2004
Physical Description
viii, 72 p. : ill ; 26 cm.
Subjects
Art Therapy
Imagery (Psychotherapy)
Self Concept
Mind Body Relations (Metaphysical)
Relaxation Therapy
Pictorial Works
Popular Work
ISBN
1590300866
Language
English
Material Type
Book
Audience
Patient or Public
Location
Victoria Cancer Info Ctr
Call Number
WM450.5 A8 F492 2004
Loan Policy
28 days

Copies

c.1 BC Cancer Agency VIC Cancer Info Ctr Available
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Mindfulness-based stress reduction workbook

https://bccalibrary.andornot.com/en/permalink/catalog121746
Stahl, Bob, Goldstein, Elisha. Oakland, CA: New Harbinger Publications , 2019. 2nd ed, fully revised and updated.
Audience
Patient or Public
Call Number
WM425 S781 2019
Availability
6 copies, 6 available
More Information
Author
Stahl, Bob
Goldstein, Elisha
Edition
2nd ed, fully revised and updated
Place of Publication
Oakland, CA
Publisher
New Harbinger Publications
Publication Date
2019
Physical Description
xii, 237 p. : ill. ; 26 cm.
Series
New Harbinger publications self-help workbook
Subjects
Stress, Psychological
Mindfulness
Meditation
Relaxation Therapy
Popular Work
ISBN
9781684033553
Language
English
Material Type
Book
Audience
Patient or Public
Location
Vancouver Library
Abbotsford Cancer Info Ctr
Kelowna Cancer Info Ctr
Prince George Cancer Info Ctr
Vancouver Cancer Info Ctr
Victoria Cancer Info Ctr
Call Number
WM425 S781 2019
Website Notes
This resource was purchased with a donation from the Order of the Eastern Star.

Copies

c.1 BC Cancer Agency VAN Library Available
c.1 BC Cancer Agency ARHCC Cancer Info Ctr Available
c.1 BC Cancer Agency KEL Cancer Info Ctr Available
c.1 BC Cancer Agency PG Cancer Info Ctr Available
c.1 BC Cancer Agency VAN Cancer Info Ctr Available
c.1 BC Cancer Agency VIC Cancer Info Ctr Available
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Worry less, live more : the mindful way through anxiety workbook

https://bccalibrary.andornot.com/en/permalink/catalog121783
Orsillo, Susan M., Roemer, Lizabeth. New York, NY: The Guilford Press , 2016.
Audience
Patient or Public
Call Number
WM172 O76 2016
Availability
3 copies, 2 available
More Information
Author
Orsillo, Susan M.
Roemer, Lizabeth
Place of Publication
New York, NY
Publisher
The Guilford Press
Publication Date
2016
Physical Description
viii, 276 p. : ill. ; 27 cm.
Subjects
Anxiety disorders - therapy
Phobic disorders - therapy
Relaxation Therapy
Cognitive Behavioral Therapy - methods
Mindfulness
Self Care
Popular Work
ISBN
9781462525454
Language
English
Material Type
Book
Audience
Patient or Public
Location
Vancouver Library
Abbotsford Cancer Info Ctr
Vancouver Cancer Info Ctr
Call Number
WM172 O76 2016
Website Notes
This resource was purchased with a donation from the Order of the Eastern Star.

Copies

c.1 BC Cancer Agency ARHCC Cancer Info Ctr On Loan, due Thursday, May 23, 2024
c.1 BC Cancer Agency VAN Cancer Info Ctr Available
c.1 BC Cancer Agency VAN Library Available
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Calming your anxious mind : how mindfulness and compassion can free you from anxiety, fear and panic

https://bccalibrary.andornot.com/en/permalink/catalog123550
Brantley, Jeffrey. Oakland, CA: New Harbinger Publications, Inc. , 2007. 2nd ed.
Audience
Patient or Public
Call Number
WM172 B821 2007
Availability
1 copy, 1 available
More Information
Author
Brantley, Jeffrey
Edition
2nd ed.
Place of Publication
Oakland, CA
Publisher
New Harbinger Publications, Inc.
Publication Date
2007
Physical Description
x, 227 p. ; 23 cm
Subjects
Panic disorder - therapy
Anxiety disorders - therapy
Stress, Psychological
Compassion
Mindfulness
Mind-Body Therapies
Relaxation Therapy
Popular Work
ISBN
97815244870
1572244879
Language
English
Material Type
Book
Audience
Patient or Public
Location
Victoria Cancer Info Ctr
Call Number
WM172 B821 2007

Copies

c.1 BC Cancer Agency VIC Cancer Info Ctr Available
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True refuge : finding peace and freedom in your own awakened heart

https://bccalibrary.andornot.com/en/permalink/catalog123552
New York, NY: Bantam Books , 2016 | 1997.
Audience
Patient or Public
Call Number
WM61 B796 2016
Availability
1 copy, 1 available
More Information
Place of Publication
New York, NY
Publisher
Bantam Books
Publication Date
2016
1997
Physical Description
xviii, 290 p. ; 21 cm
Subjects
Buddhism
Uncertainty
Mental Healing
Relaxation Therapy
Popular Work
ISBN
9780553386349
Language
English
Material Type
Book
Audience
Patient or Public
Location
Victoria Cancer Info Ctr
Call Number
WM61 B796 2016

Copies

c.1 BC Cancer Agency VIC Cancer Info Ctr Available
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Inspirehealth's guide to supportive cancer care : a resource for people living with cancer and their families

https://bccalibrary.andornot.com/en/permalink/catalog119969
InspireHealth. [Vancouver, BC?]: InspireHealth , [2016].
Audience
Patient or Public
Call Number
QZ266 I59 2016
Availability
2 copies, 2 available
More Information
  1 read online  
Corporate Author
InspireHealth
Place of Publication
[Vancouver, BC?]
Publisher
InspireHealth
Publication Date
[2016]
Physical Description
82 p. : ill. ; 28 cm.
Subjects
Neoplasms - psychology
Neoplasms - diet therapy
Complementary Therapies
Mind Body Relations (Metaphysical)
Mind-Body Therapies
Relaxation Therapy
Integrative Medicine
Self Care
Popular Work
Language
English
Material Type
Book
Audience
Patient or Public
Location
Kelowna Cancer Info Ctr
Victoria Cancer Info Ctr
Call Number
QZ266 I59 2016
Website Notes
Companion site
Read Online
http://www.inspirehealth.ca/

Copies

c.1 BC Cancer Agency VIC Cancer Info Ctr Available
c.1 BC Cancer Agency KEL Cancer Info Ctr Available
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38 records – page 1 of 2.