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16 records – page 1 of 1.

Anticancer living : transform your life and health with the mix of six

https://bccalibrary.andornot.com/en/permalink/catalog121700
Cohen, Lorenzo, Jefferies, Alison. New York, NY: Penguin Books , 2019.
Audience
Patient or Public
Call Number
QZ200 C678 2019
Availability
6 copies, 4 available
Author
Cohen, Lorenzo
Jefferies, Alison
Place of Publication
New York, NY
Publisher
Penguin Books
Publication Date
2019
Physical Description
xvi, 416 p. : ill. ; 22 cm.
Subjects
Neoplasms - prevention & control
Neoplasms - therapy
Neoplasms - psychology
Healthy Lifestyle
Popular Work
Notes
Surrey CIC keep 2022
ISBN
9780735220430
Language
English
Material Type
Book
Audience
Patient or Public
Location
Vancouver Library
Prince George Cancer Info Ctr
Surrey Cancer Info Ctr
Vancouver Cancer Info Ctr
Victoria Cancer Info Ctr
Call Number
QZ200 C678 2019
Website Notes
This resource was purchased with a donation from the Order of the Eastern Star.

Copies

c.1 BC Cancer Agency VAN Library On Loan, due Wednesday, June 12, 2024
c.1 BC Cancer Agency VAN Cancer Info Ctr On Loan, due Monday, May 6, 2024
c.1 BC Cancer Agency VIC Cancer Info Ctr Available
c.1 BC Cancer Agency PG Cancer Info Ctr Available
c.1 BC Cancer Agency SUR Cancer Info Ctr Available
c.2 BC Cancer Agency VAN Cancer Info Ctr Available
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Chicken soup for the soul : reboot your life : 101 stories about finding a new path to happiness

https://bccalibrary.andornot.com/en/permalink/catalog21718
Cos Cob, CT: Chicken Soup for the Soul Publishing, LLC , 2014.
Audience
Patient or Public
Call Number
BF575 H27 C534 2014
Availability
2 copies, 2 available
Editor
Newark, Amy
Cook, Claire
Place of Publication
Cos Cob, CT
Publisher
Chicken Soup for the Soul Publishing, LLC
Publication Date
2014
Physical Description
398 p. : ill. ; 22 cm.
Subjects
Happiness
Emotions
Adaptation, Psychological
Anecdotes
Popular Work
ISBN
9781611599404
Language
English
Material Type
Book
Audience
Patient or Public
Location
Vancouver Library
Vancouver Cancer Info Ctr
Call Number
BF575 H27 C534 2014

Copies

c.1 BC Cancer Agency VAN Cancer Info Ctr Available
c.1 BC Cancer Agency VAN Library Available
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Complete intermittent fasting : practical guidelines and healthy recipes to lose weight and improve wellness

https://bccalibrary.andornot.com/en/permalink/catalog124326
LaMantia, Jean. Emeryville, CA: Rockridge Press , 2020.
Audience
Patient or Public
Call Number
WB420 L214c 2020
Availability
3 copies, 3 available
"Intermittent fasting (IF) is an evidence-based eating program that's existed in multiple forms for nearly 2,500 years, with roots in evolution and religion ... Complete Intermittent Fasting is filled with essential information, how-to advice, FAQs, meal plans, and recipes to help you adopt and mai…
Author
LaMantia, Jean
Editor
.
Place of Publication
Emeryville, CA
Publisher
Rockridge Press
Publication Date
2020
Physical Description
195 pages : colour illustrations ; 24 cm
Subjects
Intermittent Fasting
Healthy Lifestyle
Weight Loss
Popular Work
Cookbook
Abstract
"Intermittent fasting (IF) is an evidence-based eating program that's existed in multiple forms for nearly 2,500 years, with roots in evolution and religion ... Complete Intermittent Fasting is filled with essential information, how-to advice, FAQs, meal plans, and recipes to help you adopt and maintain an intermittent fasting lifestyle for weight loss and improved health" --Provided by publisher
ISBN
9781646119530
Language
English
Material Type
Book
Audience
Patient or Public
Location
Vancouver Library
Victoria Cancer Info Ctr
Abbotsford Cancer Info Ctr
Call Number
WB420 L214c 2020

Copies

c.1 BC Cancer Agency VAN Library Available
c.1 BC Cancer Agency VIC Cancer Info Ctr Available
c.1 BC Cancer Agency ARHCC Cancer Info Ctr Available
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Cure for everything : untangling the twisted messages about health, fitness and happiness

https://bccalibrary.andornot.com/en/permalink/catalog120404
Caulfield, Timothy. [Toronto, ON]: Penguin Group , 2013.
Audience
Patient or Public
Call Number
WB890 C372 2013
Availability
1 copy, 1 available
Author
Caulfield, Timothy
Place of Publication
[Toronto, ON]
Publisher
Penguin Group
Publication Date
2013
Physical Description
280 p. 21 cm.
Subjects
Complementary Therapies - psychology
Healthy Diet - trends
Healthy Lifestyle
Attitude to Health
Exercise
Happiness
Popular Culture
Information Literacy
Popular Work
ISBN
9780143177852
Language
English
Material Type
Book
Audience
Patient or Public
Location
Vancouver Library
Call Number
WB890 C372 2013

Copies

c.1 BC Cancer Agency VAN Library Available
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Happiness in a storm : facing illness and embracing life as a healthy survivor

https://bccalibrary.andornot.com/en/permalink/catalog14405
Harpham, Wendy Schlessel. New York, NY: W.W. Norton , 2005. 1st ed.
Audience
Patient or Public
Call Number
QZ201 H295h 2005
Availability
4 copies, 4 available
Author
Harpham, Wendy Schlessel
Edition
1st ed.
Place of Publication
New York, NY
Publisher
W.W. Norton
Publication Date
2005
Subjects
Happiness
Sick - psychology
Chronic Disease - psychology
Social Support
Sick Role - psychology
Survivors - psychology
ISBN
0393060802 (hardcover)
9780393329056 (pbk.)
Language
English
Material Type
Book
Audience
Patient or Public
Location
Vancouver Library
Abbotsford Cancer Info Ctr
Victoria Cancer Info Ctr
Call Number
QZ201 H295h 2005

Copies

c.1 BC Cancer Agency VAN Library Available
c.1 BC Cancer Agency ARHCC Cancer Info Ctr Available
c.1 BC Cancer Agency VIC Cancer Info Ctr Available
c.2 BC Cancer Agency VAN Library Available
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Happiness is an inside job : practicing for a joyful life

https://bccalibrary.andornot.com/en/permalink/catalog18335
Boorstein, Sylvia. New York, NY: Ballantine Books , 2007. 1st ed.
Audience
Patient or Public
Call Number
WM61 B724 2007
Availability
1 copy, 1 available
Author
Boorstein, Sylvia
Edition
1st ed.
Place of Publication
New York, NY
Publisher
Ballantine Books
Publication Date
2007
Physical Description
164 p. ; 22 cm.
Subjects
Buddhism
Mind-Body Relations (Metaphysics)
Happiness
Religion and Psychology
Popular Work
ISBN
9780345481313
Language
English
Material Type
Book
Audience
Patient or Public
Location
Vancouver Library
Call Number
WM61 B724 2007

Copies

c.1 BC Cancer Agency VAN Library Available
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A life in balance : nourishing the four roots of true happiness

https://bccalibrary.andornot.com/en/permalink/catalog124683
Hall, Kathleen, 1915-. New York: AMACOM, American Management Association , c2006.
Audience
Patient or Public
Call Number
BF575 H27 H177 2006
Availability
1 copy, 0 available
"Nautilus Book Awards Winners for 2007 (category: Self-Help/Psychology/ Personal Growth) Like many people, Kathleen Hall found that despite great success and material wealth, she had yet to identify purpose, meaning, and balance in her work and her life. She left her Wall Street firm and devoted he…
Author
Hall, Kathleen, 1915-
Place of Publication
New York
Publisher
AMACOM, American Management Association
Publication Date
c2006
Physical Description
ix, 162 pages : ill. ; 24 cm.
Subjects
Happiness
Abstract
"Nautilus Book Awards Winners for 2007 (category: Self-Help/Psychology/ Personal Growth) Like many people, Kathleen Hall found that despite great success and material wealth, she had yet to identify purpose, meaning, and balance in her work and her life. She left her Wall Street firm and devoted herself to understanding the relationships between mind, body, and spirit, and between professional and personal fulfillment. Since then, she has studied with great spiritual leaders including the Dalai Lama, Bishop Desmond Tutu, and the exiled Vietnamese monk Thich Nhat Hanh. She has also learned from medical experts like Dr. Dean Ornish of the Preventive Medicine Research Institute and Dr. Herbert Benson at the Harvard Mind-Body Institute.
Inspired by those diverse influences, Dr. Hall has written A Life in Balance, a guided journey to joy, peace, and an intentional life grounded in the four roots of the SELF: * Serenity. Find what brings us peace, and channel it into everything we do * Exercise. Align the body with energy and health through walking, yoga, martial arts, and more * Love. Build community and relationships that heal others as well as ourselves * Food. Pay attention not just to what we eat, but to what we experience through all our senses. Our lives pull us in many different directions; to find happiness, we must first create balance. Filled with wit, wisdom, and compassion, A Life in Balance will help any reader identify and stay true to his or her authentic self." " -- from Amazon
ISBN
0814473342
Language
English
Material Type
Book
Audience
Patient or Public
Location
Vancouver Library
Call Number
BF575 H27 H177 2006

Copies

c.1 BC Cancer Agency VAN Library On Loan, due Thursday, June 6, 2024
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Living a healthy life with chronic conditions : self-management of heart disease, arthritis, diabetes, depression, asthma, bronchitis, emphysema and other physical and mental conditions

https://bccalibrary.andornot.com/en/permalink/catalog124832
Lorig, Kate, Laurent, Diana, Gonzalez, Virginia, Sobel, David, Minor, Marian, Gecht-Silver, Maureen. Boulder, CO: Bull Publishing Company , 2020. 5th ed.
Audience
Patient or Public
Call Number
WT500 C215L 2020
Availability
5 copies, 5 available
"The Tool Kit includes:; 1) A booklet, which begins with a Self-Test that will help you decide where you want to focus. You might start by taking the Self-Test and then scoring it. Your scores will suggest places to start. It also contains Tip Sheets about specific topics that others have found key…
Author
Lorig, Kate
Laurent, Diana
Gonzalez, Virginia
Sobel, David
Minor, Marian
Gecht-Silver, Maureen
Edition
5th ed.
Place of Publication
Boulder, CO
Publisher
Bull Publishing Company
Publication Date
2020
Physical Description
xi, 418 p. : ill. ; 28 cm.
Series
Cancer thriving & surviving tool kit for active living
Subjects
Chronic Disease
Heart Diseases
Lung Diseases
Diabetes Mellitus
Arthritis
Self Care
Self-Management
Exercise
Decision Making
Communication
Problem Solving
Healthy Lifestyle
Popular Work
Abstract
"The Tool Kit includes:
1) A booklet, which begins with a Self-Test that will help you decide where you want to focus. You might start by taking the Self-Test and then scoring it. Your scores will suggest places to start. It also contains Tip Sheets about specific topics that others have found key in managing their conditions, and illustrations to accompany the exercise audio program.
2) The latest edition of Living a Healthy Life with Chronic Conditions written by experts in the field. Even more important?all the authors have chronic conditions.
3) A relaxation audio program with four different relaxation exercises. The first is only five minutes, for a quick start, and the others are about 15 minutes each.
4) An exercise audio program with three different levels of exercises, all of which can be done at home. If you have not exercised much lately you might want to start with the first level and work your way up. Of course, some of you will want to start at the third level.
We suggest that you spend a couple of hours a week learning and practicing the new skills. There is no right or wrong, so explore to find what works for you to manage better." --publisher
Notes
Book to accompany the booklet "Your tool kit for thriving and surviving with cancer"
ISBN
9781945188312
Language
English
Material Type
Book
Audience
Patient or Public
Location
Victoria Cancer Info Ctr
Vancouver Library
Call Number
WT500 C215L 2020

Copies

c.1 BC Cancer Agency VIC Cancer Info Ctr Available
c.3 BC Cancer Agency VIC Cancer Info Ctr Available
c.2 BC Cancer Agency VIC Cancer Info Ctr Available
c.1 BC Cancer Agency VAN Library Available
c.1 BC Cancer Agency VAN Library Available
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Mayo clinic guide to stress-free living

https://bccalibrary.andornot.com/en/permalink/catalog114759
Sood, Amit. [Boston, MA]: Da Capo Lifelong , 2013.
Audience
Patient or Public
Call Number
WM172.4 S711 2013
Availability
6 copies, 5 available
Alternate Title
Guide to stress-free living
Author
Sood, Amit
Corporate Author
Mayo Foundation for Medical Education and Research
Place of Publication
[Boston, MA]
Publisher
Da Capo Lifelong
Publication Date
2013
Physical Description
xix, 308 p. : ill. ; 23 cm.
Subjects
Adaptation, Psychological
Mind-Body Therapies
Stress, Psychological - prevention & control
Anxiety - therapy
Self Care
Healthy Lifestyle
Attention
Popular Work
Notes
Surrey CIC keep 2022
ISBN
9780738217123
Language
English
Material Type
Book
Audience
Patient or Public
Location
Vancouver Library
Abbotsford Cancer Info Ctr
Prince George Cancer Info Ctr
Surrey Cancer Info Ctr
Vancouver Cancer Info Ctr
Victoria Cancer Info Ctr
Call Number
WM172.4 S711 2013
Website Notes
This resource was purchased with a donation from the Order of the Eastern Star.

Copies

c.1 BC Cancer Agency VAN Cancer Info Ctr On Loan, due Wednesday, June 12, 2024
c.1 BC Cancer Agency VIC Cancer Info Ctr Available
c.1 BC Cancer Agency VAN Library Available
c.1 BC Cancer Agency PG Cancer Info Ctr Available
c.1 BC Cancer Agency ARHCC Cancer Info Ctr Available
c.1 BC Cancer Agency SUR Cancer Info Ctr Available
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Peace begins with me : an inspirational journey to end suffering and restore joy

https://bccalibrary.andornot.com/en/permalink/catalog21374
Kuntz, Ted. Coquitlam, BC: Ted Kuntz , 2005.
Audience
Patient or Public
Call Number
WM425 K97 2005
Availability
1 copy, 1 available
Author
Kuntz, Ted
Place of Publication
Coquitlam, BC
Publisher
Ted Kuntz
Publication Date
2005
Physical Description
208 p. ; 19 cm.
Subjects
Self Concept
Happiness
Emotions
Awareness
Adaptation, Psychological
Personal Narratives
Popular Work
ISBN
9780973666908
0973666900
Language
English
Material Type
Book
Audience
Patient or Public
Location
Vancouver Library
Call Number
WM425 K97 2005

Copies

c.1 BC Cancer Agency VAN Library Available
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Pure happiness : awaken to your truth

https://bccalibrary.andornot.com/en/permalink/catalog120182
Molavi, Bob. [Vancouver, BC?]: Neil and Cathy Schlosser , 2016.
Audience
Patient or Public
Call Number
BF575 H27 M65 2016
Availability
1 copy, 1 available
"Cancer survivor Bob Molavi helps you align with your true purpose, expand your creativity, bolster your productivity and deepen your relationship with life, so you may come to understand happiness like never before."
Alternate Title
Pure happiness : your guide to inner freedom
Author
Molavi, Bob
Place of Publication
[Vancouver, BC?]
Publisher
Neil and Cathy Schlosser
Publication Date
2016
Physical Description
101 p. ; 21 cm.
Subjects
Happiness
Emotions
Adaptation, Psychological
Spiritual Therapies
Mental Healing
Popular Work
Abstract
"Cancer survivor Bob Molavi helps you align with your true purpose, expand your creativity, bolster your productivity and deepen your relationship with life, so you may come to understand happiness like never before."
ISBN
9780994846822
Language
English
Material Type
Book
Audience
Patient or Public
Location
Vancouver Library
Call Number
BF575 H27 M65 2016

Copies

c.1 BC Cancer Agency VAN Library Available
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Recovering our ancestors' gardens : indigenous recipes and guide to diet and fitness

https://bccalibrary.andornot.com/en/permalink/catalog122124
Mihesuah, Devon A. Lincoln, NE: University of Nebraska Press , 2005.
Audience
Patient or Public
Call Number
QZ266 N9 M636 2005
Availability
3 copies, 3 available
Featuring an array of tempting traditional native recipes and no-nonsense practical advice about health and fitness, author Devon Abbot Mihesuah, draws on the rich indigenous heritages of this continent to offer a helpful guide to a healthier life. The second half of the book is a collection of ind…
Author
Mihesuah, Devon A.
Place of Publication
Lincoln, NE
Publisher
University of Nebraska Press
Publication Date
2005
Physical Description
194 p. : ill. ; 23 cm.
Subjects
First Nations
Nutrition Therapy
Cooking
Diet, Healthy
Healthy Lifestyle
Cookbook
Popular Work
Abstract
Featuring an array of tempting traditional native recipes and no-nonsense practical advice about health and fitness, author Devon Abbot Mihesuah, draws on the rich indigenous heritages of this continent to offer a helpful guide to a healthier life. The second half of the book is a collection of indigenous recipes. - Cover.
ISBN
9780803232532
Language
English
Material Type
Book
Audience
Patient or Public
Location
Prince George Cancer Info Ctr
Victoria Cancer Info Ctr
Vancouver Library
Call Number
QZ266 N9 M636 2005
Website Notes
This resource was purchased with a donation from the Order of the Eastern Star.

Copies

c.1 BC Cancer Agency PG Cancer Info Ctr Available
c.1 BC Cancer Agency VIC Cancer Info Ctr Available
c.1 BC Cancer Agency VAN Library Available
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Seven circles : indigenous teachings for living well

https://bccalibrary.andornot.com/en/permalink/catalog124455
Luger, Chelsey, Collins, Thosh. New York, NY: HarperOne , 2022. 1st ed.
Audience
Patient or Public
Call Number
WA300 L951 2022
Availability
5 copies, 5 available
"A revolutionary wellness guide rooted in Indigenous ancestral knowledge, offering wisdom for spiritual, physical, and emotional wellbeing from Native American wellness activists"-- Provided by publisher
Author
Luger, Chelsey
Collins, Thosh
Edition
1st ed.
Place of Publication
New York, NY
Publisher
HarperOne
Publication Date
2022
Physical Description
248 pages : illustrations (colour) ; 24 cm
Subjects
First Nations
Philosophy
Mind Body Therapies - methods
Healthy Lifestyle
Popular Work
Abstract
"A revolutionary wellness guide rooted in Indigenous ancestral knowledge, offering wisdom for spiritual, physical, and emotional wellbeing from Native American wellness activists"-- Provided by publisher
Notes
This resource was purchased with a donation from the Order of the Eastern Star.
ISBN
9780063119208
Language
English
Material Type
Book
Audience
Patient or Public
Location
Prince George Cancer Info Ctr
Vancouver Library
Victoria Cancer Info Ctr
Kelowna Cancer Info Ctr
Call Number
WA300 L951 2022

Copies

c.1 BC Cancer Agency PG Cancer Info Ctr Available
c.1 BC Cancer Agency KEL Cancer Info Ctr Available
c.1 BC Cancer Agency VIC Cancer Info Ctr Available
c.1 BC Cancer Agency VAN Library Available
c.2 BC Cancer Agency VAN Library Available
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Spontaneous happiness

https://bccalibrary.andornot.com/en/permalink/catalog21245
Weil, Andrew. New York, NY: Little, Brown and Company , 2011. 1st ed.
Audience
Patient or Public
Call Number
WB880 W422 2011
Availability
1 copy, 1 available
Author
Weil, Andrew
Edition
1st ed.
Place of Publication
New York, NY
Publisher
Little, Brown and Company
Publication Date
2011
Physical Description
281 p. ; 25 cm.
Subjects
Mental Health
Emotions
Happiness
Mind-Body Therapies
Mind-Body Relations, Metaphysical
Popular Work
ISBN
9780316129442
Language
English
Material Type
Book
Audience
Patient or Public
Location
Vancouver Library
Call Number
WB880 W422 2011

Copies

c.1 BC Cancer Agency VAN Library Available
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Undo it! : how simple lifestyle changes can reverse most chronic diseases

https://bccalibrary.andornot.com/en/permalink/catalog122183
Ornish, Dean, Ornish, Anne. New York, NY: Ballantine Books , 2019.
Audience
Patient or Public
Call Number
QZ185 O74 2019
Availability
1 copy, 1 available
Author
Ornish, Dean
Ornish, Anne
Place of Publication
New York, NY
Publisher
Ballantine Books
Publication Date
2019
Physical Description
xviii, 506 p. : ill. ; 25 cm.
Subjects
Chronic Disease - therapy
Chronic Disease - prevention & control
Diet Therapy
Healthy Lifestyle
Popular Work
ISBN
9780525479970
Language
English
Material Type
Book
Audience
Patient or Public
Location
Vancouver Library
Call Number
QZ185 O74 2019
Website Notes
This resource was purchased with a donation from the Order of the Eastern Star.

Copies

c.1 BC Cancer Agency VAN Library Available
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Wisdom engaged : traditional knowledge for Northern Community well-Being

https://bccalibrary.andornot.com/en/permalink/catalog125186
Edmonton, AB: Polynya Press , 2019. 1st ed.
Audience
Patient or Public
Call Number
WA300 J67 2019
Availability
2 copies, 2 available
Editor
Johnson, Leslie Main
Edition
1st ed.
Place of Publication
Edmonton, AB
Publisher
Polynya Press
Publication Date
2019
Physical Description
xiv, 402 p. : ill. ; 23 cm.
Series
Patterns of Northern Traditional Healing; v. 3
Subjects
First Nations
Indigenous Canadians
Healthy Lifestyle
Medicine, Traditional
Plants, Medicinal
Spiritual Therapies
Canada
Popular Work
Notes
This resource was purchased with a donation from the Order of the Eastern Star.
ISBN
9781772124101
Language
English
Material Type
Book
Audience
Patient or Public
Location
Vancouver Library
Victoria Cancer Info Ctr
Call Number
WA300 J67 2019

Copies

c.1 BC Cancer Agency VAN Library Available
c.1 BC Cancer Agency VIC Cancer Info Ctr Available
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16 records – page 1 of 1.