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20 records – page 1 of 1.

10 percent happier : how I tamed the voice in my head, reduced stress without losing my edge, and found self-help that actually works : a true story

https://bccalibrary.andornot.com/en/permalink/catalog120079
Harris, Dan. New York, NY: Dey St. , 2014.
Audience
Patient or Public
Call Number
WM172.4 H313 2014
Availability
1 copy, 1 available
More Information
Alternate Title
Ten percent happier
Author
Harris, Dan
Place of Publication
New York, NY
Publisher
Dey St.
Publication Date
2014
Physical Description
xvi, 237 p. ; 21 cm.
Subjects
Mind Body Therapies
Stress, Psychological - therapy
Spiritual Therapies
Spirituality
Meditation
Buddhism
Personal Narratives
Popular Work
ISBN
9780062265432
Language
English
Material Type
Book
Audience
Patient or Public
Location
Victoria Cancer Info Ctr
Call Number
WM172.4 H313 2014

Copies

c.1 BC Cancer Agency VIC Cancer Info Ctr Available
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50 things you can do today to manage anxiety

https://bccalibrary.andornot.com/en/permalink/catalog113661
Green, Wendy. West Sussex, UK: Summersdale Publishers , 2010.
Audience
Patient or Public
More Information
  1 read online  
Alternate Title
Fifty things you can do today to manage anxiety
Author
Green, Wendy
Place of Publication
West Sussex, UK
Publisher
Summersdale Publishers
Publication Date
2010
Physical Description
160 p.
Series
Proquest Ebook Central
Personal health guides
ebrary books for public
Subjects
Anxiety
Self Care
Popular Work
ISBN
9780857654779
Language
English
Material Type
Ebook
Audience
Patient or Public
Location
Internet
Website Notes
Patients and the public of BC and the Yukon can access this title by emailing library@bccancer.bc.ca or calling 1.888.675.8001 x 7000 (toll-free) to obtain a username and password.
Read Online
https://ebookcentral.proquest.com/lib/bccancer-ebooks/reader.action?docID=974974
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100 perks of having cancer : plus 100 health tips for surviving it

https://bccalibrary.andornot.com/en/permalink/catalog21413
Strang, Florence, Gonzalez, Susan. Laguna Beach, CA: Basic Health Publications , 2013.
Audience
Patient or Public
Call Number
QZ201 S897 2013
Availability
1 copy, 1 available
More Information
Alternate Title
One hundred perks of having cancer : plus one hundred tips for surviving it
Author
Strang, Florence
Gonzalez, Susan
Place of Publication
Laguna Beach, CA
Publisher
Basic Health Publications
Publication Date
2013
Physical Description
xiii, 465 p. : ill. ; 23 cm.
Subjects
Neoplasms - psychology
Self Care
Survivors
Adaptation, Psychological
Popular Work
ISBN
9781591203568
Language
English
Material Type
Book
Audience
Patient or Public
Location
Victoria Cancer Info Ctr
Call Number
QZ201 S897 2013

Copies

c.1 BC Cancer Agency VIC Cancer Info Ctr Available
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100 questions and answers about depression

https://bccalibrary.andornot.com/en/permalink/catalog20508
Albrecht, Ava T, Herrick, Charles. Sudbury, MA: Jones and Bartlett , 2011. 2nd ed.
Audience
Patient or Public
Call Number
WM171.5 A341 2011
Availability
1 copy, 1 available
More Information
Alternate Title
One humdred questions and answers about depression
Author
Albrecht, Ava T
Herrick, Charles
Edition
2nd ed.
Place of Publication
Sudbury, MA
Publisher
Jones and Bartlett
Publication Date
2011
Physical Description
xii, 206 p. : ill. ; 23 cm.
Subjects
Depression
Psychotherapy
Cognitive Therapy
Mental Disorders - prevention & control
Popular Work
Notes
Surrey CIC keep 2022
ISBN
9780763777593
Language
English
Material Type
Book
Audience
Patient or Public
Location
Surrey Cancer Info Ctr
Call Number
WM171.5 A341 2011

Copies

c.1 BC Cancer Agency SUR Cancer Info Ctr Available
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100 questions and answers about how to quit smoking

https://bccalibrary.andornot.com/en/permalink/catalog19395
Herrick, Charles, Herrick, Charlotte, Mitchell, Marianne. Sudbury, MA: Jones and Bartlett Publishers , 2010.
Audience
Patient or Public
Call Number
WA900 H566 2010
Availability
2 copies, 2 available
More Information
Alternate Title
One hundred questions and answers about how to quit smoking
Author
Herrick, Charles
Herrick, Charlotte
Mitchell, Marianne
Place of Publication
Sudbury, MA
Publisher
Jones and Bartlett Publishers
Publication Date
2010
Physical Description
viii, 200 p. : ill. ; 23 cm.
Series
100 questions & answers
Subjects
Smoking Cessation
Smoking - prevention & control
Popular Work
ISBN
9780763757410
0763757411
Language
English
Material Type
Book
Audience
Patient or Public
Location
Kelowna Cancer Info Ctr
Call Number
WA900 H566 2010

Copies

c.1 BC Cancer Agency KEL Cancer Info Ctr Available
c.2 BC Cancer Agency KEL Cancer Info Ctr Available
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100 questions and answers about men's health : keeping you happy and healthy below the belt

https://bccalibrary.andornot.com/en/permalink/catalog113677
Ellsworth, Pamela. Sudbury, MA: Jones & Bartlett Publishers , 2010.
Audience
Patient or Public
More Information
  1 read online  
Author
Ellsworth, Pamela
Place of Publication
Sudbury, MA
Publisher
Jones & Bartlett Publishers
Publication Date
2010
Physical Description
329 p.
Series
Proquest Ebook Central
ebrary books for public
Subjects
Prostatic Neoplasms
Prostatic Diseases
Erectile Dysfunction
Popular Work
ISBN
9781449610319
Language
English
Material Type
Ebook
Audience
Patient or Public
Location
Internet
Website Notes
Patients and the public of BC and the Yukon can access this title by emailing library@bccancer.bc.ca or calling 1.888.675.8001 x 7000 (toll-free) to obtain a username and password.
Read Online
https://ebookcentral.proquest.com/lib/bccancer-ebooks/reader.action?docID=3319045
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Acid watcher diet: a 28-day reflux prevention and healing program

https://bccalibrary.andornot.com/en/permalink/catalog125105
Aviv, Jonathan E., 1960-. Carlsbad, California: Hay House , 2017. 1st ed.
Audience
Patient or Public
Call Number
WI258 A959 2017
Availability
1 copy, 1 available
More Information
Author
Aviv, Jonathan E., 1960-
Edition
1st ed.
Place of Publication
Carlsbad, California
Publisher
Hay House
Publication Date
2017
Physical Description
x, 294 p. : ill. ; 23 cm
Subjects
Gastroesophageal Reflux
Gastroesophageal Reflux - prevention & control
Diet Therapy
Popular Work
ISBN
9781781808566
1781808562
Language
English
Material Type
Book
Audience
Patient or Public
Location
Vancouver Library
Call Number
WI258 A959 2017

Copies

c.1 BC Cancer Agency VAN Library Available
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Active against cancer : a guide to improving your cancer recovery with exercise

https://bccalibrary.andornot.com/en/permalink/catalog119641
Brennan, Nancy S. Duxbury, VT: Courage Mountain Press , 2011.
Audience
Patient or Public
Call Number
QZ266 B837 2011
Availability
2 copies, 2 available
More Information
Author
Brennan, Nancy S.
Place of Publication
Duxbury, VT
Publisher
Courage Mountain Press
Publication Date
2011
Physical Description
xxi, 186 p. ; 23 cm.
Subjects
Neoplasms - rehabilitation
Neoplasms - therapy
Exercise Therapy
Exercise
Mind-Body Therapies
Stress, Psychological - prevention & control
Survivors
Popular Work
ISBN
9780983460107
Language
English
Material Type
Book
Audience
Patient or Public
Location
Kelowna Cancer Info Ctr
Victoria Cancer Info Ctr
Call Number
QZ266 B837 2011
Website Notes
This resource was purchased with a donation from the Order of the Eastern Star.

Copies

c.1 BC Cancer Agency KEL Cancer Info Ctr Available
c.1 BC Cancer Agency VIC Cancer Info Ctr Available
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Affirmation life tools : 70 ways to cope with chemo and other medical treatments

https://bccalibrary.andornot.com/en/permalink/catalog113543
Evers, Anne Marie. [Vancouver, BC?]: Inside Out Media , 2015.
Audience
Patient or Public
Call Number
QZ201 E92 2015
Availability
11 copies, 10 available
More Information
Alternate Title
Seventy ways to cope with chemo and other medical treatments
Author
Evers, Anne Marie
Place of Publication
[Vancouver, BC?]
Publisher
Inside Out Media
Publication Date
2015
Physical Description
134 p. ; 22 cm.
Subjects
Neoplasms - psychology
Adaptation, Psychological
Survivors
Popular Work
Notes
Some copies differ in ISBN and pagination.
Surrey CIC keep 2022
ISBN
9781508734642
9781928103066
Language
English
Material Type
Book
Audience
Patient or Public
Location
Vancouver Library
Abbotsford Cancer Info Ctr
Kelowna Cancer Info Ctr
Prince George Cancer Info Ctr
Surrey Cancer Info Ctr
Vancouver Cancer Info Ctr
Victoria Cancer Info Ctr
Call Number
QZ201 E92 2015
Website Notes
This resource was purchased with a donation from the Order of the Eastern Star.

Copies

c.2 BC Cancer Agency VIC Cancer Info Ctr On Loan, due Friday, June 7, 2024
c.1 BC Cancer Agency VAN Cancer Info Ctr Available
c.1 BC Cancer Agency VIC Cancer Info Ctr Available
c.1 BC Cancer Agency ARHCC Cancer Info Ctr Available
c.1 BC Cancer Agency KEL Cancer Info Ctr Available
c.1 BC Cancer Agency SUR Cancer Info Ctr Available
c.3 BC Cancer Agency VIC Cancer Info Ctr Available
c.1 BC Cancer Agency VAN Library Available
c.1 BC Cancer Agency PG Cancer Info Ctr Available
c.2 BC Cancer Agency KEL Cancer Info Ctr Available
c.2 BC Cancer Agency ARHCC Cancer Info Ctr Available
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After cancer care : the definitive self-care guide to getting and staying well for patients after cancer

https://bccalibrary.andornot.com/en/permalink/catalog113656
Lemole, Gerald M., Mehta, Pallav K., McKee, Dwight L. New York, NY: Rodale , 2015.
Audience
Patient or Public
Call Number
QZ266 L555 2015
Availability
7 copies, 6 available
More Information
Author
Lemole, Gerald M.
Mehta, Pallav K.
McKee, Dwight L.
Place of Publication
New York, NY
Publisher
Rodale
Publication Date
2015
Physical Description
xvi, 288 p. ; 23 cm.
Subjects
Neoplasms - psychology
Neoplasms - rehabilitation
Survivors
Self-Care
Complementary Therapies
Social Support
Adaptation, Psychological
Popular Work
ISBN
9781623365028
Language
English
Material Type
Book
Audience
Patient or Public
Location
Vancouver Library
Abbotsford Cancer Info Ctr
Kelowna Cancer Info Ctr
Prince George Cancer Info Ctr
Vancouver Cancer Info Ctr
Victoria Cancer Info Ctr
Call Number
QZ266 L555 2015
Website Notes
This resource was purchased with a donation from the Order of the Eastern Star.

Copies

c.1 BC Cancer Agency VAN Cancer Info Ctr On Loan, due Thursday, March 21, 2024
c.1 BC Cancer Agency ARHCC Cancer Info Ctr Available
c.1 BC Cancer Agency PG Cancer Info Ctr Available
c.1 BC Cancer Agency KEL Cancer Info Ctr Available
c.1 BC Cancer Agency VAN Library Available
c.1 BC Cancer Agency VIC Cancer Info Ctr Available
c.2 BC Cancer Agency VIC Cancer Info Ctr Available
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After you ring the bell ... 10 challenges for the cancer survivor

https://bccalibrary.andornot.com/en/permalink/catalog20450
Katz, Anne. Pittsburgh, PA: Oncology Nursing Society , 2012.
Audience
Patient or Public
Call Number
QZ200 K19a 2012
Availability
6 copies, 6 available
More Information
  1 read online  
Author
Katz, Anne
Place of Publication
Pittsburgh, PA
Publisher
Oncology Nursing Society
Publication Date
2012
Physical Description
vii, 217 p. : Ill. ; 22 cm.
Series
Proquest Ebook Central
ebrary books for public
Subjects
Neoplasms - psychology
Neoplasms - rehabilitation
Survivors - psychology
Neoplasms - complications
Adaptation, Psychological
Popular Work
ISBN
9781935864158
9781935864233
Language
English
Material Type
Book
Ebook
Audience
Patient or Public
Location
Vancouver Library
Vancouver Cancer Info Ctr
Kelowna Cancer Info Ctr
Victoria Cancer Info Ctr
Abbotsford Cancer Info Ctr
Prince George Cancer Info Ctr
Internet
Call Number
QZ200 K19a 2012
Website Notes
Patients and the public of BC and the Yukon can access this title by emailing library@bccancer.bc.ca or calling 1.888.675.8001 x 7000 (toll-free) to obtain a username and password.
Read Online
https://ebookcentral.proquest.com/lib/bccancer-ebooks/reader.action?docID=3440237

Copies

c.1 BC Cancer Agency ARHCC Cancer Info Ctr Available
c.1 BC Cancer Agency PG Cancer Info Ctr Available
c.1 BC Cancer Agency KEL Cancer Info Ctr Available
c.1 BC Cancer Agency VAN Cancer Info Ctr Available
c.1 BC Cancer Agency VAN Library Available
c.1 BC Cancer Agency VIC Cancer Info Ctr Missing Available
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American Cancer Society new healthy eating cookbook

https://bccalibrary.andornot.com/en/permalink/catalog115005
Besser, Jeanne. Atlanta, GA: American Cancer Society , 2016. 4th ed.
Audience
Patient or Public
Call Number
QZ266 N9 B558 2016
Availability
6 copies, 5 available
More Information
Alternate Title
American Cancer Society's healthy eating cookbook
New healthy eating cookbook
Author
Besser, Jeanne
Edition
4th ed.
Place of Publication
Atlanta, GA
Publisher
American Cancer Society
Publication Date
2016
Physical Description
232 p. : col. ill. ; 26 cm.
Series
Healthy for life
Subjects
Neoplasms - diet therapy
Neoplasms - prevention & control
Cookbook
Popular Work
Notes
Revision of American Cancer Society's healthy eating cookbook. 3rd ed. 2005.
Surrey CIC keep 2022
ISBN
9781604432374
1604432373
Language
English
Material Type
Book
Audience
Patient or Public
Location
Vancouver Library
Abbotsford Cancer Info Ctr
Kelowna Cancer Info Ctr
Prince George Cancer Info Ctr
Surrey Cancer Info Ctr
Vancouver Cancer Info Ctr
Call Number
QZ266 N9 B558 2016
Website Notes
This resource was purchased with a donation from the Order of the Eastern Star.

Copies

c.1 BC Cancer Agency VAN Cancer Info Ctr On Loan, due Monday, May 27, 2024
c.1 BC Cancer Agency VAN Library Missing Available
c.1 BC Cancer Agency PG Cancer Info Ctr Missing Available
c.1 BC Cancer Agency KEL Cancer Info Ctr Available
c.1 BC Cancer Agency ARHCC Cancer Info Ctr Available
c.1 BC Cancer Agency SUR Cancer Info Ctr Available
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And in health : a guide for couples facing cancer together

https://bccalibrary.andornot.com/en/permalink/catalog21673
Shapiro, Dan. [Boston, MA]: Trumpeter , 2013.
Audience
Patient or Public
Call Number
QZ201 S529 2013
Availability
6 copies, 5 available
More Information
Author
Shapiro, Dan
Place of Publication
[Boston, MA]
Publisher
Trumpeter
Publication Date
2013
Physical Description
xi, 233 p. ; 22 cm.
Subjects
Neoplasms - psychology
Spouses - psychology
Adaptation, Psychological
Caregivers - psychology
Marriage - psychology
Interpersonal Relations
Sexual Behavior
Sexual Partners
Stress, Psychological
Popular Work
ISBN
9781611800173
Language
English
Material Type
Book
Audience
Patient or Public
Location
Vancouver Library
Abbotsford Cancer Info Ctr
Prince George Cancer Info Ctr
Kelowna Cancer Info Ctr
Victoria Cancer Info Ctr
Call Number
QZ201 S529 2013

Copies

c.1 BC Cancer Agency KEL Cancer Info Ctr On Loan, due Monday, May 13, 2024
c.1 BC Cancer Agency ARHCC Cancer Info Ctr Available
c.1 BC Cancer Agency PG Cancer Info Ctr Available
c.1 BC Cancer Agency VAN Library Available
c.1 BC Cancer Agency VIC Cancer Info Ctr Available
c.1 BC Cancer Agency VC Cancer Info Ctr Available
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An emotionally focused workbook for couples : the two of us

https://bccalibrary.andornot.com/en/permalink/catalog120505
Kallos-Lilly, Veronica, Fitzgerald, Jennifer. New York, NY: Routledge , 2015.
Audience
Patient or Public
Call Number
WM430.5.M3 K14 2015
Availability
5 copies, 5 available
More Information
Author
Kallos-Lilly, Veronica
Fitzgerald, Jennifer
Place of Publication
New York, NY
Publisher
Routledge
Publication Date
2015
Physical Description
190 p. ; 28 cm.
Subjects
Marital Therapy
Couples therapy
Emotion-Focused Therapy
Interpersonal Relations
Communication
Spouses
Counseling
Popular Work
Notes
Surrey CIC keep 2022 PFC (F0002453, F0002454, F0002455, F0002457)
ISBN
9780415742481
Language
English
Material Type
Book
Audience
Patient or Public
Location
Surrey Cancer Info Ctr
Call Number
WM430.5.M3 K14 2015

Copies

c.1 BC Cancer Agency SUR Cancer Info Ctr Surrey PFC Available
c.2 BC Cancer Agency SUR Cancer Info Ctr Surrey PFC Available
c.3 BC Cancer Agency SUR Cancer Info Ctr Surrey PFC Available
c.4 BC Cancer Agency SUR Cancer Info Ctr Available
c.5 BC Cancer Agency SUR Cancer Info Ctr Surrey PFC Available
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An empowering guide to lung cancer : six steps to taking charge of your care and your life

https://bccalibrary.andornot.com/en/permalink/catalog121080
Presser, Eric. Santa Barbara, CA: Praeger | ABC-CLIO, LLC , 2017.
Audience
Patient or Public
Call Number
WF658 P935 2017
Availability
1 copy, 1 available
More Information
Author
Presser, Eric
Place of Publication
Santa Barbara, CA
Publisher
Praeger
ABC-CLIO, LLC
Publication Date
2017
Physical Description
xxiii, 217 p. ; 24 cm.
Subjects
Lung Neoplasms
Lung Neoplasms - diagnosis
Lung Neoplasms - therapy
Popular Work
ISBN
9781440841019
Language
English
Material Type
Book
Audience
Patient or Public
Location
Kelowna Cancer Info Ctr
Call Number
WF658 P935 2017
Website Notes
This resource was purchased with a donation from the Order of the Eastern Star.

Copies

c.1 BC Cancer Agency KEL Cancer Info Ctr Available
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Anticancer diet : reduce cancer risk through the foods you eat

https://bccalibrary.andornot.com/en/permalink/catalog120225
Khayat, David, Hutter-Lardeau, Nathalie, Carp, France. New York, NY: W.W. Norton & Company , 2015.
Audience
Patient or Public
Call Number
QZ266 K45 2015
Availability
3 copies, 3 available
More Information
Alternate Title
Anticancer diet
Vrai regime anticancer
Author
Khayat, David
Hutter-Lardeau, Nathalie
Carp, France
Place of Publication
New York, NY
Publisher
W.W. Norton & Company
Publication Date
2015
Physical Description
xi, 274 p. : ill. ; 25 cm
Subjects
Neoplasms - diet therapy
Neoplasms - prevention & control
Nutrition Therapy
Popular Work
Notes
English translation of Vrai regime anticancer. 2010. Odile Jacob.
ISBN
9780393088939
0393088936
Language
English
Material Type
Book
Audience
Patient or Public
Location
Vancouver Library
Prince George Cancer Info Ctr
Vancouver Cancer Info Ctr
Call Number
QZ266 K45 2015

Copies

c.1 BC Cancer Agency VAN Library Available
c.1 BC Cancer Agency PG Cancer Info Ctr Available
c.1 BC Cancer Agency VAN Cancer Info Ctr Available
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Anticancer living : transform your life and health with the mix of six

https://bccalibrary.andornot.com/en/permalink/catalog121700
Cohen, Lorenzo, Jefferies, Alison. New York, NY: Penguin Books , 2019.
Audience
Patient or Public
Call Number
QZ200 C678 2019
Availability
6 copies, 4 available
More Information
Author
Cohen, Lorenzo
Jefferies, Alison
Place of Publication
New York, NY
Publisher
Penguin Books
Publication Date
2019
Physical Description
xvi, 416 p. : ill. ; 22 cm.
Subjects
Neoplasms - prevention & control
Neoplasms - therapy
Neoplasms - psychology
Healthy Lifestyle
Popular Work
Notes
Surrey CIC keep 2022
ISBN
9780735220430
Language
English
Material Type
Book
Audience
Patient or Public
Location
Vancouver Library
Prince George Cancer Info Ctr
Surrey Cancer Info Ctr
Vancouver Cancer Info Ctr
Victoria Cancer Info Ctr
Call Number
QZ200 C678 2019
Website Notes
This resource was purchased with a donation from the Order of the Eastern Star.

Copies

c.1 BC Cancer Agency VAN Library On Loan, due Wednesday, June 12, 2024
c.1 BC Cancer Agency VAN Cancer Info Ctr On Loan, due Monday, May 6, 2024
c.1 BC Cancer Agency VIC Cancer Info Ctr Available
c.1 BC Cancer Agency PG Cancer Info Ctr Available
c.1 BC Cancer Agency SUR Cancer Info Ctr Available
c.2 BC Cancer Agency VAN Cancer Info Ctr Available
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Anxiety and phobia workbook

https://bccalibrary.andornot.com/en/permalink/catalog20767
Bourne, Edmund J. Oakland, CA: New Harbinger Publications, Inc. , 2010. 5th ed.
Audience
Patient or Public
Call Number
WM172 B775 2010
Availability
2 copies, 2 available
More Information
Author
Bourne, Edmund J
Edition
5th ed.
Place of Publication
Oakland, CA
Publisher
New Harbinger Publications, Inc.
Publication Date
2010
Physical Description
x, 481 p. ; 26 cm.
Series
New Harbinger self-help workbook
Subjects
Anxiety - therapy
Phobic Disorders
Panic Disorder
Relaxation Therapy
Popular Work
ISBN
9781572248915
Language
English
Material Type
Book
Audience
Patient or Public
Location
Vancouver Library
Victoria Cancer Info Ctr
Call Number
WM172 B775 2010

Copies

c.1 BC Cancer Agency VAN Library Available
c.1 BC Cancer Agency VIC Cancer Info Ctr Missing Available
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Anxiety and phobia workbook

https://bccalibrary.andornot.com/en/permalink/catalog113663
Bourne, Edmund J. Oakland, CA: New Harbinger Publications, Inc. , 2015. 6th ed.
Audience
Patient or Public
Call Number
WM172 B775 2015
Availability
1 copy, 1 available
More Information
  1 read online  
Author
Bourne, Edmund J
Edition
6th ed.
Place of Publication
Oakland, CA
Publisher
New Harbinger Publications, Inc.
Publication Date
2015
Physical Description
x, 471 p. ; 26 cm.
Series
Proquest Ebook Central
New Harbinger self-help workbook
ebrary books for public
Subjects
Anxiety disorders - therapy
Phobic Disorders
Phobic disorders - therapy
Panic disorder - therapy
Relaxation Therapy
Self Care
Popular Work
ISBN
9781626252165
9781626252158
Language
English
Material Type
Book
Ebook
Audience
Patient or Public
Location
Internet
Victoria Library
Call Number
WM172 B775 2015
Website Notes
Patients and the public of BC and the Yukon can access this title by emailing library@bccancer.bc.ca or calling 1.888.675.8001 x 7000 (toll-free) to obtain a username and password.
Read Online
https://ebookcentral.proquest.com/lib/bccancer-ebooks/reader.action?docID=1977539

Copies

c.1 BC Cancer Agency VIC Library Available
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Anxiety relief : relax the body, calm the mind, manage fear and worry, cultivate positive energy

https://bccalibrary.andornot.com/en/permalink/catalog20572
Rossman, Martin L. Boulder, CO: Sounds True , 2010.
Audience
Patient or Public
Call Number
QZ266 R837a 2010
Availability
2 copies, 2 available
Introduction; Using the power of imagination to relieve anxiety; Exercise one : deep mind-body relaxation; Exercise two : dialogue with your inner-wisdom advisor; Exercise three : evocative imagery
More Information
Author
Rossman, Martin L
Place of Publication
Boulder, CO
Publisher
Sounds True
Publication Date
2010
Physical Description
75 minutes
Subjects
Anxiety
Imagery (Psychotherapy)
Relaxation Therapy
Stress, Psychological
Mind-Body Therapies
Popular Work
Abstract
Introduction
Using the power of imagination to relieve anxiety
Exercise one : deep mind-body relaxation
Exercise two : dialogue with your inner-wisdom advisor
Exercise three : evocative imagery
ISBN
9781591797784
Language
English
Material Type
Audio
CD
Audience
Patient or Public
Location
Vancouver Cancer Info Ctr
Abbotsford Cancer Info Ctr
Call Number
QZ266 R837a 2010
Website Notes
This resource was purchased with a donation from the Order of the Eastern Star.

Copies

c.1 BC Cancer Agency ARHCC Cancer Info Ctr Available
c.1 BC Cancer Agency VAN Cancer Info Ctr Missing Available
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20 records – page 1 of 1.