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Delivering timely service and evidence-informed resources to people in BC and the Yukon facing cancer and those involved in oncology care or research.

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2 records – page 1 of 1.

Eating mindfully : how to end mindless eating and enjoy a balanced relationship with food

https://bccalibrary.andornot.com/en/permalink/catalog113457
Albers, Susan. Oakland, CA: New Harbinger Publications, Inc. , 2003.
Audience
Patient or Public
Call Number
WM175 A332 2003
Availability
1 copy, 1 available
More Information
Author
Albers, Susan
Place of Publication
Oakland, CA
Publisher
New Harbinger Publications, Inc.
Publication Date
2003
Physical Description
x, 168 p. ; 19 cm.
Subjects
Eating - psychology
Food habits - psychology
Eating disorders
Mindfulness
Popular Work
ISBN
9781572243507
Language
English
Material Type
Book
Audience
Patient or Public
Location
Victoria Cancer Info Ctr
Call Number
WM175 A332 2003

Copies

c.1 BC Cancer Agency VIC Cancer Info Ctr Available
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River of light : getting free of stress

https://bccalibrary.andornot.com/en/permalink/catalog20614
Alexander, Arlene, Gordon, David, Gordon, Steve. Topanga, Calif.: Light of Mind , 2011.
Audience
Patient or Public
Call Number
QZ266 A374 2011
Availability
1 copy, 1 available
Letting go into light : stress relief through total body relaxation; Ecstasy of of peace: stress reduction with natural imagery and sounds
More Information
Author
Alexander, Arlene
Gordon, David
Gordon, Steve
Place of Publication
Topanga, Calif.
Publisher
Light of Mind
Publication Date
2011
Physical Description
46 minutes
Subjects
Music Therapy
Relaxation Therapy
Imagery (Psychotherapy)
Stress, Psychological
Popular Work
Abstract
Letting go into light : stress relief through total body relaxation
Ecstasy of of peace: stress reduction with natural imagery and sounds
Language
English
Material Type
Audio
CD
Audience
Patient or Public
Location
Vancouver Library Relax
Call Number
QZ266 A374 2011

Copies

c.1 BC Cancer Agency VC Library Relax Available
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