Delivering timely service and evidence-informed resources to people in BC and the Yukon facing cancer and those involved in oncology care or research.
v.1: The benefits of breathwork; v.2: 8 sections; Preparing for breathwork/following your breath; Begin with exhalation; Squeeze more air out of the lungs; The stimulating breath; Make your breathing deep, slow, quiet and regular; Let yourself be breathed; The relaxing breath; Combining the stimul…
c.1 BC Cancer Agency KEL Cancer Info Ctr | Available | ||
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c.1 BC Cancer Agency VIC Cancer Info Ctr | Available |
c.1 BC Cancer Agency ARHCC Cancer Info Ctr | Available | ||
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c.1 BC Cancer Agency VAN Library Music | Available | ||
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c.1 BC Cancer Agency VIC Cancer Info Ctr | Available |
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c.1 BC Cancer Agency PG Cancer Info Ctr | Available | ||
c.1 BC Cancer Agency KEL Cancer Info Ctr | Available | ||
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Introduction; Guided imagery; Affirmations
c.1 BC Cancer Agency KEL Cancer Info Ctr | Available |
Introduction; Guided imagery; Music
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c.1 BC Cancer Agency PG Cancer Info Ctr | Available | ||
c.1 BC Cancer Agency KEL Cancer Info Ctr | Available | ||
c.2 BC Cancer Agency KEL Cancer Info Ctr | Available | ||
c.1 BC Cancer Agency VC Library Relax | Available | ||
c.2 BC Cancer Agency VC Library Relax | Available | ||
c.3 BC Cancer Agency KEL Cancer Info Ctr | Available |
Introduction; Guided imagery; Music
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c.1 BC Cancer Agency PG Cancer Info Ctr Missing | Available | ||
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c.1 BC Cancer Agency VIC Cancer Info Ctr | Available |
Track 1: Body scan (35:40) minutes; Track 2: Guided sitting meditation (43:03) minutes
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c.1 BC Cancer Agency PG Cancer Info Ctr | Available | ||
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c.1 BC Cancer Agency SUR Cancer Info Ctr | Available | ||
c.1 BC Cancer Agency VC Library Relax | Available | ||
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c.3 BC Cancer Agency VC Library Relax Missing | Available | ||
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c.1 BC Cancer Agency VIC Cancer Info Ctr | Available | ||
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c.3 BC Cancer Agency VIC Cancer Info Ctr | Available |
c.1 BC Cancer Agency KEL Cancer Info Ctr | Available | ||
c.1 BC Cancer Agency VIC Cancer Info Ctr | Available |
1. Intro: creating wellness beyond cancer; 2. Your life in perspective; 3. Intro: living healthy and well; 4. Living healthy and well; 5. Intro: morning & evening wellness imagery; 6. Your morning wellness imagery; 7. Your evening wellness imagery; 8. Closing
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c.1 BC Cancer Agency KEL Cancer Info Ctr | Available |
1. Getting restful sleep naturally; 2. Relaxing into sleep; 3. Sleep wisdom within; 4. Sleep imagery
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1. Intro: optimizing cancer treatment; 2. Making the most of chemotherapy; 3. Making the most of radiotherapy; 4. Your all-inclusive healing imagery; 5. Closing
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Side 1: Mindful stress reduction exercise : breath and body scan; Side 2: Sitting posture and healing through loving kindness
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c.1 BC Cancer Agency VIC Cancer Info Ctr | Available | ||
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c.3 BC Cancer Agency VIC Cancer Info Ctr | Available |