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Finding your way : expert help in navigating the breast cancer journey

https://bccalibrary.andornot.com/en/permalink/catalog18180

Commerse, Elesa. Chicago, IL: Forever Whole , 2008.

Audience: Patient or Public

Call Number: WP870 F494 2008 v.1-4

Availability: 7 copies, 7 available

DVD Disc 1 segments:; The medicine of breast cancer; Maintaining your peace of mind through meditation; How nutrition and lifestyle choices can enhance your breast cancer journey; DVD Disc 2 segments:; Bringing good nutrition to life in the kitchen; Acupuncture for symptom relief; Regaining range o…

Author: Commerse, Elesa

Place of Publication: Chicago, IL

Publisher: Forever Whole

Publication Date: 2008

Physical Description: 9 hours : 2 DVD's ; 1 Audio CD ; 1 booklet

Subjects: Breast Neoplasms - psychology; Meditation; Imagery (Psychotherapy); Yoga; Mind-Body Therapies; Exercise Therapy; Breast Neoplasms - rehabilitation; Lymphedema; Popular Work

Abstract: DVD Disc 1 segments:; The medicine of breast cancer; Maintaining your peace of mind through meditation; How nutrition and lifestyle choices can enhance your breast cancer journey; DVD Disc 2 segments:; Bringing good nutrition to life in the kitchen; Acupuncture for symptom relief; Regaining range of motion through physical therapy; Lymphedema : what it is and how to protect yourself; Reconnecting to yuor body : moving from the heart; A return to wholeness through gentle yoga; Survivor stories in English and Espanol; Audio CD segments:; Visualizing radiant health through yoga nidra : guided relaxation by Elesa Commerse; Introduction to yoga nigdra; Creating your sankalpa; Identifying your inner resource; The 5 Koshas of subtle bodies; Preparing for yoga nidra; The practice of yoga nidra

Language: English

Material Type: Video; DVD

Audience: Patient or Public

Location: Vancouver Library; Kelowna Cancer Info Ctr; Victoria Cancer Info Ctr; Abbotsford Cancer Info Ctr; Prince George Cancer Info Ctr

Call Number: WP870 F494 2008 v.1-4

Copies

c.1 BC Cancer Agency ARHCC Cancer Info Ctr			Available
c.1 BC Cancer Agency PG Cancer Info Ctr			Available
c.1 BC Cancer Agency KEL Cancer Info Ctr			Available
c.1 BC Cancer Agency VAN Library			Available
c.2 BC Cancer Agency VAN Library			Available
c.1 BC Cancer Agency VIC Cancer Info Ctr			Available
c.2 BC Cancer Agency VIC Cancer Info Ctr			Available

Touch stone

https://bccalibrary.andornot.com/en/permalink/catalog120149

Brown, Janie, Evans, Liz, Ladd, Gretchen, Murphy, Laurel, Schroeder, Danielle, Smith, Maryliz. [Vancouver, BC?]: Callanish Society , 2012.

Audience: Patient or Public

Call Number: QZ266 C156 2012

Availability: 1 copy, 1 available

Disc 1; 1. Relaxation - guided whole body, mind and heart relaxation. With spoken voice, improvised singing and piano. 20:38; 2. Metta-equanimity - an adapted version of the traditional Buddhist meditation. With spoken voice, improvised singing and piano. 22:19; 3. Crystal bowls - Chinese gongs 29:…

Alternate Title: Touchstone; Sounds to rest in from the heart of Callanish : touch stone

Author: Brown, Janie; Evans, Liz; Ladd, Gretchen; Murphy, Laurel; Schroeder, Danielle; Smith, Maryliz

Corporate Author: Callanish Society

Place of Publication: [Vancouver, BC?]

Publisher: Callanish Society

Publication Date: 2012

Physical Description: 2 sound discs (145 min)

Subjects: Meditation; Relaxation Therapy; Mind Body Therapies; Music Therapy; Music; Singinig; Popular Work

Abstract: Disc 1; 1. Relaxation - guided whole body, mind and heart relaxation. With spoken voice, improvised singing and piano. 20:38; 2. Metta-equanimity - an adapted version of the traditional Buddhist meditation. With spoken voice, improvised singing and piano. 22:19; 3. Crystal bowls - Chinese gongs 29:33; Disc 2; Improvisational piano to invoke relaxation, comfort and nourishment.; 1. Piano 23:02; 2. Piano 24:41; 3. Piano 26:09

Language: English

Material Type: Audio; CD

Audience: Patient or Public

Location: Vancouver Library Relax

Call Number: QZ266 C156 2012

Copies

c.1 BC Cancer Agency VAN Library Relax

Available