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The BC Cancer Library

Delivering timely service and evidence-informed resources to people in BC and the Yukon facing cancer and those involved in oncology care or research.

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Format

2 records – page 1 of 1.

Helping yourself : a workbook for people living with cancer

https://bccalibrary.andornot.com/en/permalink/catalog1819
Cunningham, Alastair J. [Toronto, ON]: Alastair J. Cunningham , 1989.
Audience
Patient or Public
Call Number
QZ200 C973 1989
Availability
1 copy, 1 available
Tape 1: Side A: Deep muscle relaxation; Side B: Deep inner relaxation.; Tape 2: Side A: Imagery for healing; Side B: Deep inner relaxation
More Information
Alternate Title
Helping yourself
Author
Cunningham, Alastair J
Place of Publication
[Toronto, ON]
Publisher
Alastair J. Cunningham
Publication Date
1989
Physical Description
2 audiocassettes; 1 booklet
Subjects
Neoplasms - psychology
Imagery
Popular Work
Abstract
Tape 1: Side A: Deep muscle relaxation
Side B: Deep inner relaxation.
Tape 2: Side A: Imagery for healing
Side B: Deep inner relaxation
Language
English
Material Type
Audio
Tape
Audience
Patient or Public
Call Number
QZ200 C973 1989

Copies

c.1 BC Cancer Agency VIC Cancer Info Ctr Available
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Mindfulness meditation : cultivating the wisdom of your body and mind (presented on two cassettes)

https://bccalibrary.andornot.com/en/permalink/catalog9765
Kabat-Zinn, Jon. New York, NY: Simon & Schuster , 1995.
Audience
Patient or Public
Call Number
QZ266 K11a 1995 PT.1-2
Availability
2 copies, 2 available
More Information
Author
Kabat-Zinn, Jon
Place of Publication
New York, NY
Publisher
Simon & Schuster
Publication Date
1995
Physical Description
2 audiocassettes
Subjects
Meditation - popular works - audiocassettes
Relaxation Techniques - popular works - audiocassettes
Stress, Psychological - popular works - audiocassettes
ISBN
0671537245
Language
English
Material Type
Audio
Tape
Book
Audience
Patient or Public
Location
Vancouver Library Relax
Call Number
QZ266 K11a 1995 PT.1-2

Copies

c.1 BC Cancer Agency VC Library Relax Available
c.2 BC Cancer Agency VC Library Relax Available
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