Author

Rossman, Martin L

Place of Publication

Boulder, CO

Publisher

Sounds True

Publication Date

2010

Physical Description

75 minutes

Subjects

Anxiety

Imagery (Psychotherapy)

Relaxation Therapy

Stress, Psychological

Mind-Body Therapies

Popular Work

Abstract

Introduction

Using the power of imagination to relieve anxiety

Exercise one : deep mind-body relaxation

Exercise two : dialogue with your inner-wisdom advisor

Exercise three : evocative imagery

ISBN

9781591797784

Language

English

Material Type

Audio

CD

Audience

Patient or Public

Location

Vancouver Cancer Info Ctr

Abbotsford Cancer Info Ctr

Call Number

QZ266 R837a 2010

Website Notes

This resource was purchased with a donation from the Order of the Eastern Star.

Copies

Author

Phillips, Catherine

Edition

2nd ed.

Place of Publication

Calgary, AB

Publisher

Brush Education, Inc.

Publication Date

2013

Physical Description

166 p. ; 23 cm.

Subjects

Neoplasms - psychology

Mind-Body Therapies

Adaptation, Psychological

Mental Healing

Self Care

Survivors

Popular Work

Notes

Surrey CIC keep 2022 PFC

ISBN

9781550594447

Language

English

Material Type

Book

Audience

Patient or Public

Location

Vancouver Library

Kelowna Cancer Info Ctr

Surrey Cancer Info Ctr

Victoria Cancer Info Ctr

Abbotsford Cancer Info Ctr

Prince George Cancer Info Ctr

Call Number

QZ266 P558c 2013

Website Notes

This resource was purchased with a donation from the Order of the Eastern Star.

Copies

Author

Decker, Veronica Blaha

Weller-Ferris, Linda

Place of Publication

Pittsburgh, PA

Publisher

Oncology Nursing Society

Publication Date

2009

Physical Description

v, 74 p. ; 22 cm.

Subjects

Neoplasms - psychology

Adaptation, Psychological

Social Support

Mind-Body Therapies

Stress, Psychological

Popular Work

ISBN

9781890504793

Language

English

Material Type

Book

Audience

Patient or Public

Location

Vancouver Library

Vancouver Cancer Info Ctr

Victoria Cancer Info Ctr

Abbotsford Cancer Info Ctr

Call Number

QZ200 D295 2009

Copies

Author

Commerse, Elesa

Place of Publication

Chicago, IL

Publisher

Forever Whole

Publication Date

2008

Physical Description

9 hours : 2 DVD's ; 1 Audio CD ; 1 booklet

Subjects

Breast Neoplasms - psychology

Meditation

Imagery (Psychotherapy)

Yoga

Mind-Body Therapies

Exercise Therapy

Breast Neoplasms - rehabilitation

Lymphedema

Popular Work

Abstract

DVD Disc 1 segments:

The medicine of breast cancer

Maintaining your peace of mind through meditation

How nutrition and lifestyle choices can enhance your breast cancer journey

DVD Disc 2 segments:

Bringing good nutrition to life in the kitchen

Acupuncture for symptom relief

Regaining range of motion through physical therapy

Lymphedema : what it is and how to protect yourself

Reconnecting to yuor body : moving from the heart

A return to wholeness through gentle yoga

Survivor stories in English and Espanol

Audio CD segments:

Visualizing radiant health through yoga nidra : guided relaxation by Elesa Commerse

Introduction to yoga nigdra

Creating your sankalpa

Identifying your inner resource

The 5 Koshas of subtle bodies

Preparing for yoga nidra

The practice of yoga nidra

Language

English

Material Type

Video

DVD

Audience

Patient or Public

Location

Vancouver Library

Kelowna Cancer Info Ctr

Victoria Cancer Info Ctr

Abbotsford Cancer Info Ctr

Prince George Cancer Info Ctr

Call Number

WP870 F494 2008 v.1-4

Copies

Alternate Title

Integrated cancer care guide : optimal support for mind, body, spirit and immune system for health and healing : guide to self-care, healthful nutrition, exercise, vitamins, supplements, and complementary medical therapies

Author

InspireHealth

Corporate Author

InspireHealth

Place of Publication

[Vancouver, BC?]

Publisher

InspireHealth

Publication Date

2010?

Physical Description

100 p. : ill. ; 28 cm.

Subjects

Neoplasms - psychology

Neoplasms - diet therapy

Complementary Therapies

Mind Body Relations (Metaphysical)

Mind-Body and Relaxation Therapy

Mind-Body Therapies

Medicine, Chinese Traditional

Integrative Medicine

Self Care

InspireHealth

Popular Work

Language

English

Material Type

Book

Audience

Patient or Public

Location

Vancouver Library

Vancouver Cancer Info Ctr

Abbotsford Cancer Info Ctr

Call Number

QZ266 I59 2010

Website Notes

Companion site

Copies

Author

Bauer-Wu, Susan

Place of Publication

Oakland, CA

Publisher

New Harbinger Publications, Inc.

Publication Date

2011

Physical Description

xi, 140 p. ; 21 cm.

Subjects

Terminally Ill - psychology

Mind-Body Therapies

Palliative Care - psychology

Life Change Events

Meditation

Adaptation, Psychological

Popular Work

ISBN

9781572249998

Language

English

Material Type

Book

Audience

Patient or Public

Location

Vancouver Library

Kelowna Cancer Info Ctr

Victoria Cancer Info Ctr

Abbotsford Cancer Info Ctr

Prince George Cancer Info Ctr

Call Number

WB310 B344 2011

Copies

Author

Daitch, Carolyn

Schaver, Hava

Place of Publication

Farmington Hills, MI

Publisher

Damill International Corporation

Publication Date

1999

Subjects

Imagery (Psychotherapy)

Relaxation Therapy

Neoplasms - psychology

Hypnosis

Mind-Body Therapies

Popular Work

Language

English

Material Type

Audio

CD

Audience

Patient or Public

Location

Vancouver Library Relax

Kelowna Cancer Info Ctr

Victoria Cancer Info Ctr

Abbotsford Cancer Info Ctr

Prince George Cancer Info Ctr

Call Number

QZ266 D134 1999

Copies

Alternate Title

Book of alternative medicine

Corporate Author

Mayo Clinic

Editor

Bauer, Brent A

Edition

2nd ed.

Place of Publication

New York, NY

Publisher

Time Inc.

Publication Date

2010

Physical Description

208 p. : ill. ; 26 cm.

Subjects

Complementary Therapies

Integrative Medicine - methods

Mind-Body Therapies

Self Care

Popular Work

ISBN

9781603208369

1603208364

Language

English

Material Type

Book

Audience

Patient or Public

Location

Vancouver Library

Victoria Cancer Info Ctr

Abbotsford Cancer Info Ctr

Call Number

WB890 M474 2010

Copies

Alternate Title

Guide to stress-free living

Author

Sood, Amit

Corporate Author

Mayo Foundation for Medical Education and Research

Place of Publication

[Boston, MA]

Publisher

Da Capo Lifelong

Publication Date

2013

Physical Description

xix, 308 p. : ill. ; 23 cm.

Subjects

Adaptation, Psychological

Mind-Body Therapies

Stress, Psychological - prevention & control

Anxiety - therapy

Self Care

Healthy Lifestyle

Attention

Popular Work

Notes

Surrey CIC keep 2022

ISBN

9780738217123

Language

English

Material Type

Book

Audience

Patient or Public

Location

Vancouver Library

Abbotsford Cancer Info Ctr

Prince George Cancer Info Ctr

Surrey Cancer Info Ctr

Vancouver Cancer Info Ctr

Victoria Cancer Info Ctr

Call Number

WM172.4 S711 2013

Website Notes

This resource was purchased with a donation from the Order of the Eastern Star.

Copies

Author

Naparstek, Belleruth

Place of Publication

Akron, OH

Publisher

Health Journeys

Publication Date

1998

Physical Description

40 minutes

Series

Health journeys

Subjects

Imagery (Psychotherapy)

Relaxation Therapy

Mental Healing

Neoplasms - drug therapy

Fatigue

Neoplasms - radiotherapy

Mind-Body Therapies

Popular Work

Abstract

Introduction

Guided imagery

Music

ISBN

9781881405788

Language

English

Material Type

Audio

CD

Audience

Patient or Public

Location

Vancouver Library Relax

Kelowna Cancer Info Ctr

Abbotsford Cancer Info Ctr

Prince George Cancer Info Ctr

Call Number

QZ266 N196m 1998

Copies

Author

Naparstek, Belleruth

Place of Publication

Akron, OH

Publisher

Health Journeys

Publication Date

1999

Physical Description

32 minutes

Series

Health journeys

Subjects

Imagery (Psychotherapy)

Relaxation Therapy

Mind-Body Therapies

Neoplasms - radiotherapy

Radiotherapy - psychology

Popular Work

Abstract

Introduction

Guided imagery

Music

ISBN

9781881405719

Language

English

Material Type

Audio

CD

Audience

Patient or Public

Location

Vancouver Library Relax

Victoria Cancer Info Ctr

Kelowna Cancer Info Ctr

Abbotsford Cancer Info Ctr

Prince George Cancer Info Ctr

Call Number

QZ266 N1953 1999

Copies

Author

Bartley, Trish

Place of Publication

Chichester, West Sussex

Publisher

Wiley-Blackwell

Publication Date

2017

Physical Description

xii, 282 p. : ill. ; 23 cm.

Subjects

Mindfulness

Neoplasms - psychology

Adaptation, Psychological

Cognitive Therapy - methods

Mind-Body Therapies

Self Care

Personal Narratives

Notes

Surrey CIC keep 2022

ISBN

9781118926284

Language

English

Material Type

Book

Audience

Patient or Public

Location

Vancouver Library

Abbotsford Cancer Info Ctr

Kelowna Cancer Info Ctr

Prince George Cancer Info Ctr

Surrey Cancer Info Ctr

Victoria Cancer Info Ctr

Call Number

QZ266 B291 2017

Website Notes

This resource was purchased with a donation from the Order of the Eastern Star.

Companion website with additional resources available

Copies

Alternate Title

MBSR

Author

Greenshields, David

Place of Publication

Kelowna, BC

Publisher

BC Cancer Agency. Cancer Centre for the Southern Interior. Patient and Family Counselling Services

Publication Date

2013

Physical Description

79 minutes

Subjects

Neoplasms - psychology

Neoplasms - rehabilitation

Stress, Psychological - prevention & control

Mind-Body Therapies

Relaxation Therapy

Meditation - methods

Imagery (Psychotherapy)

Popular Work

Abstract

Track 1: Body scan (35:40) minutes

Track 2: Guided sitting meditation (43:03) minutes

Notes

Streaming audio available at SoundCloud.com

Language

English

Material Type

Audio

CD

Online

Audience

Patient or Public

Location

Vancouver Library Relax

Kelowna Cancer Info Ctr

Victoria Cancer Info Ctr

Abbotsford Cancer Info Ctr

Prince George Cancer Info Ctr

Internet

Call Number

QZ266 G815 2013

Website Notes

This CD is available for streaming at SoundCloud.com

Copies

Author

Orzech, Catherine Polan

Moorcroft, William H.

Place of Publication

Oakland, CA

Publisher

New Harbinger Publications, Inc.

Publication Date

2019

Physical Description

ix, 204 p. : ill. ; 23 cm.

Subjects

Insomnia

Sleep Initiation and Maintenance Disorders - therapy

Sleep Disorders - therapy

Mindfulness

Mind-Body Therapies

Popular Work

ISBN

9781684032587

Language

English

Material Type

Book

Audience

Patient or Public

Location

Vancouver Library

Abbotsford Cancer Info Ctr

Kelowna Cancer Info Ctr

Vancouver Cancer Info Ctr

Victoria Cancer Info Ctr

Call Number

WM188 O79 2019

Website Notes

This resource was purchased with a donation from the Order of the Eastern Star.

Copies

Author

Kabat-Zinn, Jon

Place of Publication

Boulder, CO

Publisher

Sounds True

Publication Date

2010

Physical Description

2 CD's ; 105 minutes

Subjects

Pain - psychology

Mind-Body Therapies

Meditation

Relaxation Therapy

Stress, Psychological

Adaptation, Psychological

Popular Work

ISBN

9781591797401

Language

English

Material Type

Audio

CD

Audience

Patient or Public

Location

Vancouver Library Relax

Victoria Cancer Info Ctr

Abbotsford Cancer Info Ctr

Call Number

QZ266 K12m 2010 v.1-2

Copies

Alternate Title

Moment's peace : reducing stress and creating balance through guided visualization

Author

Carreon, Tracy

Place of Publication

Nashville, TN

Publisher

InVision

Publication Date

2004

Subjects

Mind-Body Therapies

Stress, Psychological - prevention & control

Relaxation Therapy

Imagery (Psychotherapy)

Popular Work

ISBN

0975327909

Language

English

Material Type

Audio

CD

Audience

Patient or Public

Location

Vancouver Library Relax

Victoria Cancer Info Ctr

Abbotsford Cancer Info Ctr

Prince George Cancer Info Ctr

Call Number

QZ266 C314 2004

Copies

Alternate Title

Healing program

Author

Rutledge, Rob

Walker, Timothy

Corporate Author

Healing and Cancer Foundation

Place of Publication

Halifax, NS

Publisher

Healing and Cancer Foundation

Publication Date

2013

Physical Description

9 videodiscs (652 minutes) + 1 study guide.

Subjects

Mind-Body Therapies

Stress, Psychological - prevention & control

Breast Neoplasms - psychology

Breast Neoplasms - rehabilitation

Neoplasms - psychology

Neoplasms - rehabilitation

Self-Help Groups

Breathing Exercises

Meditation

Relaxation Therapy

Spirituality

Group Processes

Adaptation, Psychological

Canada

Popular Work

Abstract

This 9-DVD educational set is meant to be a resource for women and family members affected by breast cancer. The first DVD of the set contains a 45 minute documentary called "The Nature of Healing" which was filmed at a "Skills for Healing" weekend retreat in Nova Scotia in 2012. Also on this disk is a lecture entitled "Complete breast cancer care" an oncologist's view of how to get the best care from the medical system and how women can do to empower themselves at levels of body, mind and spirit. The remaining 8-DVD's comprise a complete video from another weekend retreat including all the lectures, exercises, and group discussions. Available at: www.healingandcancer.org

Nature of healing documentary and complete breast cancer care lecture (45 minutes)

Booklet titled "Healing program : study guide"

The Healing Program : DVD 1 : Opening circle (63 minutes)

The Healing Program : DVD 2 : Empowering the body (55 minutes)

The Healing Program : DVD 3: Power of mindfulness (78 minutes)

The Healing Program : DVD 4: Stress and the relaxation response (85 minutes)

The Healing Program : DVD 5: Reframing difficult thoughts with insight and kindness : Part 1 (78 minutes)

The Healing Program : DVD 6: Reframing difficult thoughts with insight and kindness : Part 2 (71 minutes)

The Healing Program : DVD 7: Working with fears and hopes (98 minutes)

The Healing Program : DVD 8: Closing Circle (79 minutes)

ISBN

9780986546518

Language

English

Material Type

Video

DVD

Audience

Patient or Public

Location

Vancouver Library Relax

Kelowna Cancer Info Ctr

Victoria Cancer Info Ctr

Abbotsford Cancer Info Ctr

Prince George Cancer Info Ctr

Call Number

QZ266 H434n 2013 v.1-9

Website Notes

Expanded version of the booklet

Copies

Author

Pennebaker, James W.

Smyth, Joshua M.

Edition

3rd ed.

Place of Publication

New York, NY

Publisher

The Guilford Press

Publication Date

2016

Physical Description

xi, 210 p. ; 23 cm.

Subjects

Writing

Stress, Psychological - prevention & control

Adaptation, Psychological

Neoplasms - psychology

Mind-Body Therapies

Narrative Therapy

Self Disclosure

Popular Work

Abstract

Contents:

Introduction -- "Shh ... It's a secret": beginning to explore the connection between confession and health -- The invention of the expressive writing approach -- What's on your mind?: Health benefits of verbal and written disclosure -- Dealing with chronic health problems using expressive writing -- Writing to clear the mind: expressive writing in learning and education -- "Get these thoughts out of my head!" Getting past obsessions, insomnia, and bouts of stupidity -- To speed up or slow down?: How people differ in coping with trauma -- "I'm here for you ... or am I?": The audience on the other end of our words -- How does writing help us secure a healthier and happier future? -- Pulling it all together: recommendations for your use of expressive writing.

ISBN

9781462524921

1462524923

Language

English

Material Type

Book

Audience

Patient or Public

Location

Abbotsford Cancer Info Ctr

Vancouver Library

Call Number

WM420.5.N3 P412 2013

Website Notes

This resource was purchased with a donation from the Order of the Eastern Star.

Copies

Alternate Title

Creating wellness beyond cancer

Author

Rossman, Martin L.

Place of Publication

[United States]

Publisher

The Healing Mind, Inc.

Publication Date

2005

Physical Description

1 audio disc : approx. 66 min.

Subjects

Neoplasms - psychology

Imagery (Psychotherapy)

Relaxation Therapy

Mind-Body Therapies

Popular Work

Abstract

1. Intro: creating wellness beyond cancer

2. Your life in perspective

3. Intro: living healthy and well

4. Living healthy and well

5. Intro: morning & evening wellness imagery

6. Your morning wellness imagery

7. Your evening wellness imagery

8. Closing

Notes

"Learn to use your mind-body connection for healing" - Cover

ISBN

0977349497

Language

English

Material Type

Audio

CD

Audience

Patient or Public

Location

Vancouver Library Relax

Abbotsford Cancer Info Ctr

Kelowna Cancer Info Ctr

Call Number

QZ266 R837c 2005

Website Notes

This resource was purchased with a donation from the Order of the Eastern Star.

Copies

Alternate Title

Pain relief

Author

Rossman, Martin L.

Place of Publication

[United States]

Publisher

The Healing Mind, Inc.

Publication Date

2005

Physical Description

1 audio disc : approx. 72 min.

Subjects

Pain - prevention & control

Imagery (Psychotherapy)

Relaxation Therapy

Mind-Body Therapies

Popular Work

Abstract

1. Intro: pain relief

2. Healing place

3. Endorphin drip

4. Pain dialogue

5. Closing

Notes

"Learn to use your mind-body connection for healing" - Cover

ISBN

0977349403

Language

English

Material Type

Audio

CD

Audience

Patient or Public

Location

Vancouver Library Relax

Abbotsford Cancer Info Ctr

Prince George Cancer Info Ctr

Call Number

QZ266 R837p 2005

Website Notes

This resource was purchased with a donation from the Order of the Eastern Star.

Copies