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Delivering timely service and evidence-informed resources to people in BC and the Yukon facing cancer and those involved in oncology care or research.

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20 records – page 1 of 1.

Antidepressant skills workbook (ASW)

https://bccalibrary.andornot.com/en/permalink/catalog21519
Bilsker, Dan, Paterson, Randy. [Vancouver, BC?]: Simon Fraser University | BC Mental Health & Addiction Services (BCMHAS) , 2005. 2nd ed.
Audience
Patient or Public
More Information
  2 read online  
Alternate Title
Self-care depression program : antidepressant skills workbook
Author
Bilsker, Dan
Paterson, Randy
Edition
2nd ed.
Place of Publication
[Vancouver, BC?]
Publisher
Simon Fraser University
BC Mental Health & Addiction Services (BCMHAS)
Publication Date
2005
Subjects
Mental Health
Depression - prevention & control
Stress, Psychological
Life Change Events
Self Care
Problem Solving
Occupational Health Services
Affective Symptoms
Emotions
Adaptation, Psychological
Behavior Therapy
Popular Work
Language
English
Material Type
Book
Online
Audience
Patient or Public
Location
Internet
Read Online
http://www.comh.ca/antidepressant-skills/adult/
http://www.comh.ca/antidepressant-skills/adult/resources/index-asw.cfm
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Be fit for life : a guide to successful aging : a wellness, weight management and fitness program you can live with

https://bccalibrary.andornot.com/en/permalink/catalog18878
Gambert, Steven R. Hackensack, NJ: World Scientific , 2010.
Audience
Patient or Public
Call Number
QT255 G189 2010
Availability
1 copy, 1 available
More Information
Author
Gambert, Steven R
Place of Publication
Hackensack, NJ
Publisher
World Scientific
Publication Date
2010
Physical Description
viii, 223 p. ; 23 cm.
Subjects
Physical Fitness
Weight Loss
Aging
Physical Education and Training
Exercise Therapy
Exercise
Nutrition
Diet
Stress, Psychological
Mind Body Therapies
ISBN
9789814273091
9814273090
Language
English
Material Type
Book
Audience
Patient or Public
Location
Vancouver Library
Call Number
QT255 G189 2010

Copies

c.1 BC Cancer Agency VAN Library Available
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Beginning your healing journey : an active response to the crisis of cancer : workbook

https://bccalibrary.andornot.com/en/permalink/catalog11106
Cunningham, Alastair J. [Toronto, ON]: World Health Services Council , 2001.
Audience
Patient or Public
Call Number
QZ200 C973b 2001
Availability
1 copy, 1 available
More Information
Author
Cunningham, Alastair J
Place of Publication
[Toronto, ON]
Publisher
World Health Services Council
Publication Date
2001
Subjects
Neoplasms - psychology
Stress, Psychological
Relaxation Techniques
Popular Work
Language
English
Material Type
Book
Audience
Patient or Public
Location
Vancouver Library
Call Number
QZ200 C973b 2001

Copies

c.1 BC Cancer Agency VAN Library Available
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Broken open : how difficult times can help us grow

https://bccalibrary.andornot.com/en/permalink/catalog114775
Lesser, Elizabeth. New York, NY: Villard Books , 2005.
Audience
Patient or Public
Call Number
BL 65 L638 2008
Availability
1 copy, 1 available
More Information
Author
Lesser, Elizabeth
Place of Publication
New York, NY
Publisher
Villard Books
Publication Date
2005
Physical Description
xxv, 311 p. ; 20 cm.
Subjects
Adaptation, Psychological
Stress, Psychological
Spirituality
Religion and Psychology
Life Change Events
Loss
Popular Work
ISBN
9780375759918
0375759913
Language
English
Material Type
Book
Audience
Patient or Public
Location
Victoria Cancer Info Ctr
Call Number
BL 65 L638 2008

Copies

c.1 BC Cancer Agency VIC Cancer Info Ctr Missing Available
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Calming the rush of panic : a mindfulness-based stress reduction guide to freeing yourself from panic attacks and living a vital life

https://bccalibrary.andornot.com/en/permalink/catalog120506
Stahl, Bob, Millstine, Wendy. Oakland, CA: New Harbinger Publications, Inc. , 2013.
Audience
Patient or Public
Call Number
WM172 S781 2013
Availability
2 copies, 2 available
More Information
Author
Stahl, Bob
Millstine, Wendy
Place of Publication
Oakland, CA
Publisher
New Harbinger Publications, Inc.
Publication Date
2013
Physical Description
x, 194 p.
Subjects
Panic disorder - therapy
Anxiety disorders - therapy
Stress, Psychological
Mindfulness
Meditation
Mind-Body Therapies
Relaxation Therapy
Popular Work
ISBN
9781608825264
Language
English
Material Type
Book
Audience
Patient or Public
Location
Vancouver Library
Kelowna Cancer Info Ctr
Call Number
WM172 S781 2013

Copies

c.1 BC Cancer Agency KEL Cancer Info Ctr Available
c.1 BC Cancer Agency VAN Library Available
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Calming your anxious mind : how mindfulness and compassion can free you from anxiety, fear and panic

https://bccalibrary.andornot.com/en/permalink/catalog123550
Brantley, Jeffrey. Oakland, CA: New Harbinger Publications, Inc. , 2007. 2nd ed.
Audience
Patient or Public
Call Number
WM172 B821 2007
Availability
1 copy, 1 available
More Information
Author
Brantley, Jeffrey
Edition
2nd ed.
Place of Publication
Oakland, CA
Publisher
New Harbinger Publications, Inc.
Publication Date
2007
Physical Description
x, 227 p. ; 23 cm
Subjects
Panic disorder - therapy
Anxiety disorders - therapy
Stress, Psychological
Compassion
Mindfulness
Mind-Body Therapies
Relaxation Therapy
Popular Work
ISBN
97815244870
1572244879
Language
English
Material Type
Book
Audience
Patient or Public
Location
Victoria Cancer Info Ctr
Call Number
WM172 B821 2007

Copies

c.1 BC Cancer Agency VIC Cancer Info Ctr Available
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Couples confronting cancer : keeping your relationship strong

https://bccalibrary.andornot.com/en/permalink/catalog18642
American Cancer Society. Atlanta, GA: American Cancer Society , 2003.
Audience
Patient or Public
Call Number
QZ201 C857f 2003
Availability
7 copies, 6 available
Cancer?s impact on the couple : an overview; The caregiver?s role; Evaluating your relationship; What it takes to create a good relationship; Emotions, relationships, and cancer; Couples in conflict; Lifestyle factors; Improving communication; Creating emotional intimacy; Strengthening physical int…
More Information
Corporate Author
American Cancer Society
Editor
Fincannon, Joy L
Bruss, Katherine V
Place of Publication
Atlanta, GA
Publisher
American Cancer Society
Publication Date
2003
Physical Description
xvii, 266 p. : ill. ; 23 cm.
Subjects
Neoplasms - psychology
Spouses - psychology
Adaptation, Psychological
Caregivers - psychology
Marriage - psychology
Sexual Behavior
Sexual Partners
Stress, Psychological
Popular Work
Abstract
Cancer?s impact on the couple : an overview
The caregiver?s role
Evaluating your relationship
What it takes to create a good relationship
Emotions, relationships, and cancer
Couples in conflict
Lifestyle factors
Improving communication
Creating emotional intimacy
Strengthening physical intimacy
Solutions for specific problems
Support services
Couples? corner
Workbook for couples : resource guide.
ISBN
9780944235256
0944235255
Language
English
Material Type
Book
Audience
Patient or Public
Location
Vancouver Library
Kelowna Cancer Info Ctr
Victoria Cancer Info Ctr
Abbotsford Cancer Info Ctr
Prince George Cancer Info Ctr
Call Number
QZ201 C857f 2003

Copies

c.1 BC Cancer Agency KEL Cancer Info Ctr On Loan, due Monday, May 13, 2024
c.1 BC Cancer Agency ARHCC Cancer Info Ctr Available
c.1 BC Cancer Agency PG Cancer Info Ctr Missing Available
c.1 BC Cancer Agency SUR Cancer Info Ctr Available
c.1 BC Cancer Agency VAN Library Available
c.1 BC Cancer Agency VIC Cancer Info Ctr Available
c.2 BC Cancer Agency VIC Cancer Info Ctr Available
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Don't sweat the small stuff for teens : simple ways to keep your cool in stressful times

https://bccalibrary.andornot.com/en/permalink/catalog120734
Carlson, Richard. New York, NY: Hyperion , 2000.
Audience
Patient or Public
Call Number
WS463 C284 2000
Availability
1 copy, 1 available
More Information
Author
Carlson, Richard
Place of Publication
New York, NY
Publisher
Hyperion
Publication Date
2000
Physical Description
xiv, 242 p. ; 17 p.
Subjects
Stress, Psychological
Adaptation, Psychological
Relaxation Therapy
Adolescent
Life Change Events
Family Relations
Popular Work
ISBN
0786885971
Language
English
Material Type
Book
Audience
Patient or Public
Location
Victoria Cancer Info Ctr
Call Number
WS463 C284 2000

Copies

c.1 BC Cancer Agency VIC Cancer Info Ctr Available
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Effortless relaxation : beautiful music plus subliminal suggestions help you reduce stress within minutes

https://bccalibrary.andornot.com/en/permalink/catalog20575
Halpern, Steven. San Anselmo, CA: Steven Halpern's Inner Peace Music , 2011.
Audience
Patient or Public
Call Number
QZ266 H195e 2011
Availability
2 copies, 2 available
More Information
Author
Halpern, Steven
Place of Publication
San Anselmo, CA
Publisher
Steven Halpern's Inner Peace Music
Publication Date
2011
Physical Description
73 minutes
Subjects
Music Therapy
Relaxation Therapy
Stress, Psychological
Popular Work
Language
English
Material Type
Audio
CD
Audience
Patient or Public
Location
Vancouver Library Relax
Call Number
QZ266 H195e 2011

Copies

c.1 BC Cancer Agency SUR Cancer Info Ctr Missing Available
c.1 BC Cancer Agency VAN Library Relax Available
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Emotional life of your brain : how its unique patterns affect the way you think, feel, and live--and how you can change them

https://bccalibrary.andornot.com/en/permalink/catalog20701
Davidson, Richard J, Begley, Sharon. New York, NY: Hudson Street Press , 2012.
Audience
Patient or Public
Call Number
WM171 D253 2012
Availability
1 copy, 1 available
More Information
Author
Davidson, Richard J
Begley, Sharon
Place of Publication
New York, NY
Publisher
Hudson Street Press
Publication Date
2012
Physical Description
xviii, 279 p. : ill. ; 24 cm.
Subjects
Emotions
Personality
Life Change Events
Brain - physiology
Stress, Psychological
Psychophysiology
Adaptation, Psychological
Popular Work
ISBN
9781594630897
Language
English
Material Type
Book
Audience
Patient or Public
Location
Vancouver Library
Call Number
WM171 D253 2012

Copies

c.1 BC Cancer Agency VAN Library Available
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Freedom from health anxiety : understand and overcome obsessive worry about your health or someone else's and find peace of mind

https://bccalibrary.andornot.com/en/permalink/catalog125265
Cassiday, Karen Lynn. Oakland, CA: New Harbinger Publications , 2022.
Audience
Patient or Public
Call Number
WM172 C345 2022
Availability
1 copy, 1 available
More Information
Author
Cassiday, Karen Lynn
Place of Publication
Oakland, CA
Publisher
New Harbinger Publications
Publication Date
2022
Physical Description
ix, 184 p. ; 23 cm
Subjects
Anxiety
Adaptation, Psychological
Stress, Psychological
Mental Health
Popular Work
Notes
This resource was purchased with a donation from the Order of the Eastern Star.
ISBN
9781684039043
Language
English
Material Type
Book
Status
Processing
Audience
Patient or Public
Location
Abbotsford Cancer Info Ctr
Call Number
WM172 C345 2022

Copies

c.1 BC Cancer Agency ARHCC Cancer Info Ctr Available
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From panic to power : proven techniques to calm your anxieties, conquer your fears, and put you in control of your life

https://bccalibrary.andornot.com/en/permalink/catalog7932
Bassett, Lucinda. New York, NY: HarperCollins Publishers , 1995.
Audience
Patient or Public
Call Number
WM172 B319f 1995
Availability
2 copies, 2 available
More Information
Author
Bassett, Lucinda
Place of Publication
New York, NY
Publisher
HarperCollins Publishers
Publication Date
1995
Subjects
Anxiety
Stress, Psychological
Self Concept
ISBN
0060927585
Language
English
Material Type
Book
Audience
Patient or Public
Location
Vancouver Cancer Info Ctr
Victoria Cancer Info Ctr
Call Number
WM172 B319f 1995

Copies

c.1 BC Cancer Agency VAN Cancer Info Ctr Available
c.1 BC Cancer Agency VIC Cancer Info Ctr Available
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Full catastrophe living : using the wisdom of your body and mind to face stress, pain and illness

https://bccalibrary.andornot.com/en/permalink/catalog6836
Kabat-Zinn, Jon. New York, NY: Delta Trade Paperpacks | Dell Publishing , 1990.
Audience
Patient or Public
Call Number
WM172 K11 1990
Availability
10 copies, 9 available
More Information
Author
Kabat-Zinn, Jon
Place of Publication
New York, NY
Publisher
Delta Trade Paperpacks
Dell Publishing
Publication Date
1990
Physical Description
xxiii, 467p. : ill. ; 24 cm.
Subjects
Mental Healing
Imagery
Stress, Psychological
Popular Work
Notes
Surrey CIC keep 2022 (F0001857)
ISBN
9780385303125
0385303122
Language
English
Material Type
Book
Audience
Patient or Public
Location
Vancouver Library
Vancouver Cancer Info Ctr
Surrey Cancer Info Ctr
Kelowna Cancer Info Ctr
Abbotsford Cancer Info Ctr
Prince George Cancer Info Ctr
Call Number
WM172 K11 1990

Copies

c.5 BC Cancer Agency KEL Cancer Info Ctr On Loan, due Tuesday, May 14, 2024
c.1 BC Cancer Agency ARHCC Cancer Info Ctr Available
c.1 BC Cancer Agency PG Cancer Info Ctr Missing Available
c.1 BC Cancer Agency KEL Cancer Info Ctr Available
c.2 BC Cancer Agency KEL Cancer Info Ctr Available
c.4 BC Cancer Agency KEL Cancer Info Ctr Available
c.1 BC Cancer Agency SUR Cancer Info Ctr Missing Available
c.2 BC Cancer Agency SUR Cancer Info Ctr Available
c.3 BC Cancer Agency SUR Cancer Info Ctr Missing Available
c.1 BC Cancer Agency VAN Cancer Info Ctr Available
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Full catastrophe living : using the wisdom of your body and mind to face stress, pain and illness

https://bccalibrary.andornot.com/en/permalink/catalog113660
Kabat-Zinn, Jon. New York, NY: Bantam Books , 2013. Rev. ed.
Audience
Patient or Public
Call Number
WM172 K11 2013
Availability
8 copies, 8 available
More Information
Author
Kabat-Zinn, Jon
Edition
Rev. ed.
Place of Publication
New York, NY
Publisher
Bantam Books
Publication Date
2013
Physical Description
lxv, 650 p. : ill. ; 24 cm.
Subjects
Mental Healing
Imagery
Stress, Psychological
Popular Work
Notes
Surrey CIC keep 2022
Revised and updated edition
ISBN
9780345536938
Language
English
Material Type
Book
Audience
Patient or Public
Location
Vancouver Library
Vancouver Cancer Info Ctr
Abbotsford Cancer Info Ctr
Kelowna Cancer Info Ctr
Prince George Cancer Info Ctr
Surrey Cancer Info Ctr
Victoria Cancer Info Ctr
Call Number
WM172 K11 2013

Copies

c.1 BC Cancer Agency VAN Library Available
c.1 BC Cancer Agency VAN Cancer Info Ctr Available
c.1 BC Cancer Agency ARHCC Cancer Info Ctr Missing Available
c.1 BC Cancer Agency PG Cancer Info Ctr Available
c.1 BC Cancer Agency KEL Cancer Info Ctr Missing Available
c.1 BC Cancer Agency SUR Cancer Info Ctr Available
c.1 BC Cancer Agency VIC Cancer Info Ctr Available
c.2 BC Cancer Agency VIC Cancer Info Ctr Available
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Getting well again : a step by step, self help guide to overcoming cancer for patients and their families

https://bccalibrary.andornot.com/en/permalink/catalog5979
Simonton, O. Carl, Simonton, Stephanie Matthews, Creighton, James L. New York, NY: Bantam Books, Incorporated , 1980.
Audience
Patient or Public
Call Number
QZ266 S61 1980
Availability
4 copies, 4 available
More Information
Author
Simonton, O. Carl
Simonton, Stephanie Matthews
Creighton, James L
Place of Publication
New York, NY
Publisher
Bantam Books, Incorporated
Publication Date
1980
Subjects
Imagery
Neoplasms - psychology
Stress, Psychological
Popular Work
ISBN
0553280333
0553122681
Language
English
Material Type
Book
Audience
Patient or Public
Location
Vancouver Library
Vancouver Cancer Info Ctr
Victoria Cancer Info Ctr
Abbotsford Cancer Info Ctr
Call Number
QZ266 S61 1980

Copies

c.1 BC Cancer Agency ARHCC Cancer Info Ctr Available
c.1 BC Cancer Agency VAN Cancer Info Ctr Available
c.1 BC Cancer Agency VAN Library Available
c.1 BC Cancer Agency VIC Cancer Info Ctr Available
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Guided meditation to help with caregiver stress

https://bccalibrary.andornot.com/en/permalink/catalog20863
Naparstek, Belleruth. Solon, OH: Health Journeys , 2009.
Audience
Patient or Public
Call Number
QZ266 N195c 2009
Availability
2 copies, 2 available
More Information
Author
Naparstek, Belleruth
Place of Publication
Solon, OH
Publisher
Health Journeys
Publication Date
2009
Physical Description
45 minutes
Series
Health journeys
Subjects
Stress, Psychological
Caregivers - psychology
Imagery (Psychotherapy)
Meditation
Relaxation Therapy
Popular Work
ISBN
9781935072027
Language
English
Material Type
Audio
CD
Audience
Patient or Public
Location
Surrey Cancer Info Ctr
Abbotsford Cancer Info Ctr
Call Number
QZ266 N195c 2009

Copies

c.2 BC Cancer Agency SUR Cancer Info Ctr Available
c.1 BC Cancer Agency ARHCC Cancer Info Ctr Available
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Heart of social change : how to make a difference in your world

https://bccalibrary.andornot.com/en/permalink/catalog13318
Rosenberg, Marshall B. Encinitas, CA.: Puddle Dancer Press , 2003.
Audience
Patient or Public
Call Number
WM172 R813h 2003
Availability
1 copy, 1 available
More Information
Author
Rosenberg, Marshall B
Place of Publication
Encinitas, CA.
Publisher
Puddle Dancer Press
Publication Date
2003
Subjects
Interpersonal Communications
Social Adjustment - psychology
Conflict (Psychology)
Stress, Psychological
Language
English
Material Type
Book
Audience
Patient or Public
Location
Victoria Cancer Info Ctr
Call Number
WM172 R813h 2003

Copies

c.1 BC Cancer Agency VIC Cancer Info Ctr Available
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Hope when it hurts : biblical reflections to help you grasp God's purpose in your suffering

https://bccalibrary.andornot.com/en/permalink/catalog122345
Wetherell, Kristen, Walton, Sarah. [United Kingdom]: The Good Book company , 2017.
Audience
Patient or Public
Call Number
WM61 W539 2017
Availability
1 copy, 1 available
More Information
Author
Wetherell, Kristen
Walton, Sarah
Place of Publication
[United Kingdom]
Publisher
The Good Book company
Publication Date
2017
Physical Description
250 p. ; 20 cm.
Subjects
Stress, Psychological
Psychological Distress
Christianity
Spirituality
Hope
Popular Work
ISBN
9781784980733
Language
English
Material Type
Book
Audience
Patient or Public
Location
Kelowna Cancer Info Ctr
Call Number
WM61 W539 2017

Copies

c.1 BC Cancer Agency KEL Cancer Info Ctr Available
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Living life to the full : a DVD course to help boost how you feel and tackle low mood and depression

https://bccalibrary.andornot.com/en/permalink/catalog20596
Williams, Chris. Leeds, UK: Media Innovations , 2008.
Audience
Patient or Public
Call Number
WM171.5 L786 2008
Availability
14 copies, 14 available
This DVD has been modified by the Canadian Mental Health Association's BC Division for use as part of the Bounce Back program in British Columbia.; BC Introduction; Starting out; Problem solving; Building confidence and activities; Balanced thinking; Dealing with unhelpful behaviour; Sleeping bette…
More Information
  1 read online  
Alternate Title
Bounce Back : living life to the full
Author
Williams, Chris
Corporate Author
Canadian Mental Health Association. BC Division
Place of Publication
Leeds, UK
Publisher
Media Innovations
Publication Date
2008
Physical Description
1 videodisc
Subjects
Depression
Anxiety
Psychotherapy
Cognitive Therapy
Adaptation, Psychological
Stress, Psychological
Self-Help Groups
Popular Work
Abstract
This DVD has been modified by the Canadian Mental Health Association's BC Division for use as part of the Bounce Back program in British Columbia.
BC Introduction
Starting out
Problem solving
Building confidence and activities
Balanced thinking
Dealing with unhelpful behaviour
Sleeping better
Healthy living
Assertiveness
Language
English
Material Type
DVD
Video
Audience
Patient or Public
Location
Vancouver Library
Abbotsford Cancer Info Ctr
Kelowna Cancer Info Ctr
Prince George Cancer Info Ctr
Victoria Cancer Info Ctr
Call Number
WM171.5 L786 2008
Website Notes
Preview and availability
Read Online
https://cmha.bc.ca/programs-services/bounce-back/

Copies

c.1 BC Cancer Agency ARHCC Cancer Info Ctr Available
c.2 BC Cancer Agency ARHCC Cancer Info Ctr Available
c.1 BC Cancer Agency PG Cancer Info Ctr Available
c.1 BC Cancer Agency KEL Cancer Info Ctr Available
c.2 BC Cancer Agency KEL Cancer Info Ctr Available
c.1 BC Cancer Agency VAN Library Available
c.2 BC Cancer Agency VAN Library Available
c.3 BC Cancer Agency VAN Library Available
c.4 BC Cancer Agency VAN Library Available
c.5 BC Cancer Agency VAN Library Available
c.2 BC Cancer Agency VIC Cancer Info Ctr Available
c.3 BC Cancer Agency VIC Cancer Info Ctr Available
c.4 BC Cancer Agency VIC Cancer Info Ctr Available
c.5 BC Cancer Agency VIC Cancer Info Ctr Available
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Living life to the full : a DVD course to help boost how you feel and tackle low mood and depression

https://bccalibrary.andornot.com/en/permalink/catalog20615
Williams, Chris. Leeds, UK: Media Innovations , 2009.
Audience
Patient or Public
Call Number
WM171.5 L786c 2009
Availability
7 copies, 7 available
This DVD has been modified by the Canadian Mental Health Association's BC Division for use as part of the Bounce Back program in British Columbia.; BC Introduction; Starting out; Problem solving; Building confidence and activities; Balanced thinking; Dealing with unhelpful behaviour; Sleeping bette…
More Information
  1 read online  
Alternate Title
Bounce Back : living life to the full
Author
Williams, Chris
Corporate Author
Canadian Mental Health Association. BC Division
Place of Publication
Leeds, UK
Publisher
Media Innovations
Publication Date
2009
Subjects
Depression
Anxiety
Psychotherapy
Cognitive Therapy
Adaptation, Psychological
Stress, Psychological
Self-Help Groups
Popular Work
Abstract
This DVD has been modified by the Canadian Mental Health Association's BC Division for use as part of the Bounce Back program in British Columbia.
BC Introduction
Starting out
Problem solving
Building confidence and activities
Balanced thinking
Dealing with unhelpful behaviour
Sleeping better
Healthy living
Assertiveness
Voice of the author
Language
Chinese-Cantonese
Material Type
Video
DVD
Audience
Patient or Public
Location
Vancouver Library
Victoria Cancer Info Ctr
Call Number
WM171.5 L786c 2009
Website Notes
Preview and availability
Read Online
https://cmha.bc.ca/programs-services/bounce-back/

Copies

c.1 BC Cancer Agency VAN Library Available
c.2 BC Cancer Agency VAN Library Available
c.3 BC Cancer Agency VAN Library Available
c.1 BC Cancer Agency VIC Cancer Info Ctr Available
c.2 BC Cancer Agency VIC Cancer Info Ctr Available
c.3 BC Cancer Agency VIC Cancer Info Ctr Available
c.4 BC Cancer Agency VIC Cancer Info Ctr Available
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20 records – page 1 of 1.