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20 records – page 1 of 1.

10-minute stress manager

https://bccalibrary.andornot.com/en/permalink/catalog16206
Miller, Emmett E. Carson, CA: Hay House , 2005.
Audience
Patient or Public
Call Number
QZ266 M6281 2005
Availability
1 copy, 1 available
More Information
Alternate Title
Ten minute stress manager
Author
Miller, Emmett E
Place of Publication
Carson, CA
Publisher
Hay House
Publication Date
2005
Physical Description
20 minutes
Subjects
Stress, Psychological
Relaxation Techniques
Imagery
Popular Work
ISBN
9781401906542
1401906540
Language
English
Material Type
Audio
CD
Audience
Patient or Public
Location
Vancouver Library Relax
Call Number
QZ266 M6281 2005

Copies

c.1 BC Cancer Agency VC Library Relax Available
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50 things you can do today to manage anxiety

https://bccalibrary.andornot.com/en/permalink/catalog113661
Green, Wendy. West Sussex, UK: Summersdale Publishers , 2010.
Audience
Patient or Public
More Information
  1 read online  
Alternate Title
Fifty things you can do today to manage anxiety
Author
Green, Wendy
Place of Publication
West Sussex, UK
Publisher
Summersdale Publishers
Publication Date
2010
Physical Description
160 p.
Series
Proquest Ebook Central
Personal health guides
ebrary books for public
Subjects
Anxiety
Self Care
Popular Work
ISBN
9780857654779
Language
English
Material Type
Ebook
Audience
Patient or Public
Location
Internet
Website Notes
Patients and the public of BC and the Yukon can access this title by emailing library@bccancer.bc.ca or calling 1.888.675.8001 x 7000 (toll-free) to obtain a username and password.
Read Online
https://ebookcentral.proquest.com/lib/bccancer-ebooks/reader.action?docID=974974
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50 things you can do today to manage insomnia

https://bccalibrary.andornot.com/en/permalink/catalog113600
Green, Wendy. West Sussex, UK: Summersdale Publishers , 2009.
Audience
Patient or Public
More Information
  1 read online  
Alternate Title
Fifty things you can do today to manage insomnia
Author
Green, Wendy
Place of Publication
West Sussex, UK
Publisher
Summersdale Publishers
Publication Date
2009
Physical Description
127 p.
Series
Proquest Ebook Central
Personal health guides
ebrary books for public
Subjects
Insomnia
Popular Work
Sleep disorders
ISBN
9780857654847
Language
English
Material Type
Ebook
Audience
Patient or Public
Location
Internet
Website Notes
Patients and the public of BC and the Yukon can access this title by emailing library@bccancer.bc.ca or calling 1.888.675.8001 x 7000 (toll-free) to obtain a username and password.
Read Online
https://ebookcentral.proquest.com/lib/bccancer-ebooks/reader.action?docID=974979
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50 things you can do today to manage menopause

https://bccalibrary.andornot.com/en/permalink/catalog113601
Green, Wendy. West Sussex, UK: Summersdale Publishers , 2009.
Audience
Patient or Public
More Information
  1 read online  
Alternate Title
Fifty things you can do today to manage menopause
Author
Green, Wendy
Place of Publication
West Sussex, UK
Publisher
Summersdale Publishers
Publication Date
2009
Physical Description
160 p.
Series
Proquest Ebook Central
Personal health guides
ebrary books for public
Subjects
Menopause
Popular Work
ISBN
9780857654854
Language
English
Material Type
Ebook
Audience
Patient or Public
Location
Internet
Website Notes
Patients and the public of BC and the Yukon can access this title by emailing library@bccancer.bc.ca or calling 1.888.675.8001 x 7000 (toll-free) to obtain a username and password.
Read Online
https://ebookcentral.proquest.com/lib/bccancer-ebooks/reader.action?docID=974980
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Advanced cancer : what you need to know-- now

https://bccalibrary.andornot.com/en/permalink/catalog20893
American Cancer Society. Atlanta, GA: American Cancer Society , 2008.
Audience
Patient or Public
Call Number
QZ201 A244 2008
Availability
2 copies, 2 available
More Information
Alternate Title
QuickFacts advanced cancer : what you need to know now
Quick facts advanced cancer
Corporate Author
American Cancer Society
Place of Publication
Atlanta, GA
Publisher
American Cancer Society
Publication Date
2008
Series
QuickFacts
Subjects
Neoplasms - complications
Neoplasms - psychology
Neoplasm Metastasis
Neoplasms - therapy
Quality of Life
Palliative Care
Popular Work
ISBN
9780944235683
Language
English
Material Type
Book
Audience
Patient or Public
Location
Victoria Cancer Info Ctr
Abbotsford Cancer Info Ctr
Call Number
QZ201 A244 2008

Copies

c.1 BC Cancer Agency ARHCC Cancer Info Ctr Available
c.1 BC Cancer Agency VIC Cancer Info Ctr Available
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After the ecstasy, the laundry : how the heart grows wise on the spiritual path

https://bccalibrary.andornot.com/en/permalink/catalog122296
Kornfield, Jack. New York, NY: Bantam Books , 2001.
Audience
Patient or Public
Call Number
WB880 K84 2001
Availability
1 copy, 0 available
More Information
Author
Kornfield, Jack
Place of Publication
New York, NY
Publisher
Bantam Books
Publication Date
2001
Physical Description
xxi, 313 p. ; 24 cm.
Subjects
Spirituality
Life Change Events
Adaptation, Psychological
Buddhism
Popular Work
ISBN
9780553378290
Language
English
Material Type
Book
Audience
Patient or Public
Location
Victoria Cancer Info Ctr
Call Number
WB880 K84 2001

Copies

c.1 BC Cancer Agency VIC Cancer Info Ctr On Loan, due Monday, April 22, 2024
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Antidepressant skills workbook (ASW)

https://bccalibrary.andornot.com/en/permalink/catalog21519
Bilsker, Dan, Paterson, Randy. [Vancouver, BC?]: Simon Fraser University | BC Mental Health & Addiction Services (BCMHAS) , 2005. 2nd ed.
Audience
Patient or Public
More Information
  2 read online  
Alternate Title
Self-care depression program : antidepressant skills workbook
Author
Bilsker, Dan
Paterson, Randy
Edition
2nd ed.
Place of Publication
[Vancouver, BC?]
Publisher
Simon Fraser University
BC Mental Health & Addiction Services (BCMHAS)
Publication Date
2005
Subjects
Mental Health
Depression - prevention & control
Stress, Psychological
Life Change Events
Self Care
Problem Solving
Occupational Health Services
Affective Symptoms
Emotions
Adaptation, Psychological
Behavior Therapy
Popular Work
Language
English
Material Type
Book
Online
Audience
Patient or Public
Location
Internet
Read Online
http://www.comh.ca/antidepressant-skills/adult/
http://www.comh.ca/antidepressant-skills/adult/resources/index-asw.cfm
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Anxiety relief : relax the body, calm the mind, manage fear and worry, cultivate positive energy

https://bccalibrary.andornot.com/en/permalink/catalog20572
Rossman, Martin L. Boulder, CO: Sounds True , 2010.
Audience
Patient or Public
Call Number
QZ266 R837a 2010
Availability
2 copies, 2 available
Introduction; Using the power of imagination to relieve anxiety; Exercise one : deep mind-body relaxation; Exercise two : dialogue with your inner-wisdom advisor; Exercise three : evocative imagery
More Information
Author
Rossman, Martin L
Place of Publication
Boulder, CO
Publisher
Sounds True
Publication Date
2010
Physical Description
75 minutes
Subjects
Anxiety
Imagery (Psychotherapy)
Relaxation Therapy
Stress, Psychological
Mind-Body Therapies
Popular Work
Abstract
Introduction
Using the power of imagination to relieve anxiety
Exercise one : deep mind-body relaxation
Exercise two : dialogue with your inner-wisdom advisor
Exercise three : evocative imagery
ISBN
9781591797784
Language
English
Material Type
Audio
CD
Audience
Patient or Public
Location
Vancouver Cancer Info Ctr
Abbotsford Cancer Info Ctr
Call Number
QZ266 R837a 2010
Website Notes
This resource was purchased with a donation from the Order of the Eastern Star.

Copies

c.1 BC Cancer Agency ARHCC Cancer Info Ctr Available
c.1 BC Cancer Agency VAN Cancer Info Ctr Missing Available
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Appointment with the wise old dog : dream images in a time of crisis

https://bccalibrary.andornot.com/en/permalink/catalog19938
Blum, David, Ma, Yo-Yo, Thompson, Rustin. Medina, WA: Sarah Blum , 1998.
Audience
Patient or Public
Call Number
QZ266 B659 1998
Availability
1 copy, 1 available
More Information
Alternate Title
Dream images in a time of crisis
Author
Blum, David
Ma, Yo-Yo
Thompson, Rustin
Place of Publication
Medina, WA
Publisher
Sarah Blum
Publication Date
1998
Physical Description
29 minutes
Subjects
Neoplasms - psychology
Art Therapy
Dreams - psychology
Imagery (Psychotherapy)
Relaxation Therapy
Music Therapy
Mental Healing
Popular Work
Language
English
Material Type
Video
DVD
Audience
Patient or Public
Location
Vancouver Library
Call Number
QZ266 B659 1998

Copies

c.1 BC Cancer Agency VAN Library Available
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Art of aging : a doctor's prescription for well-being

https://bccalibrary.andornot.com/en/permalink/catalog18050
Nuland, Sherwin B. New York, NY: Random House , 2007.
Audience
Patient or Public
Call Number
WT100 N969a 2007
Availability
1 copy, 1 available
An incident in the subway; How we age : body and mind; Approaching a century : Michael DeBakey; Making choices; Three who overcame; A friendship in letters; Adding centuries to our years; Drinking from the fountain of youth; Wisdom, equanimity, caring : principles for every age; A coda for aging
More Information
Author
Nuland, Sherwin B
Place of Publication
New York, NY
Publisher
Random House
Publication Date
2007
Physical Description
302 p ; 22 cm.
Subjects
Aging - psychology
Aging - physiology
Aged
Life Style
Life Change Events
Quality of Life
Popular Work
Abstract
An incident in the subway
How we age : body and mind
Approaching a century : Michael DeBakey
Making choices
Three who overcame
A friendship in letters
Adding centuries to our years
Drinking from the fountain of youth
Wisdom, equanimity, caring : principles for every age
A coda for aging
ISBN
9781400064779
Language
English
Material Type
Book
Audience
Patient or Public
Location
Vancouver Library
Call Number
WT100 N969a 2007

Copies

c.1 BC Cancer Agency VAN Library Available
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Art of doing nothing : simple ways to make time for yourself

https://bccalibrary.andornot.com/en/permalink/catalog21055
Vienne, Veronique, Lennard, Erica. York, NY: Clarkson Potter Publishers , 1998.
Audience
Patient or Public
Call Number
WM425 V663 1998
Availability
1 copy, 1 available
More Information
Author
Vienne, Veronique
Lennard, Erica
Place of Publication
York, NY
Publisher
Clarkson Potter Publishers
Publication Date
1998
Physical Description
96 p. : ill. ; 18 cm.
Subjects
Stress, Psychological
Relaxation Therapy
Adaptation, Psychological
Life Change Events
Popular Work
ISBN
9780609600740
0609600745
Language
English
Material Type
Book
Audience
Patient or Public
Location
Victoria Cancer Info Ctr
Call Number
WM425 V663 1998

Copies

c.1 BC Cancer Agency VIC Cancer Info Ctr Available
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Avoiding cancer one day at a time : practical advice for preventing cancer

https://bccalibrary.andornot.com/en/permalink/catalog19510
Stoesz-Eldridge, Lynne, Borgeson, David. Edina, MN: Beaver's Pond Press , 2007.
Audience
Patient or Public
Call Number
QZ266 S872 2007
Availability
1 copy, 1 available
More Information
Author
Stoesz-Eldridge, Lynne
Borgeson, David
Place of Publication
Edina, MN
Publisher
Beaver's Pond Press
Publication Date
2007
Physical Description
xii, 305 p. : ill. ; 23 cm.
Subjects
Neoplasms - prevention & control
Nutrition
Environmental Exposure
Popular Work
ISBN
9781592981595
1592981593
Language
English
Material Type
Book
Audience
Patient or Public
Location
Victoria Cancer Info Ctr
Call Number
QZ266 S872 2007

Copies

c.1 BC Cancer Agency VIC Cancer Info Ctr Available
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Back to work after breast cancer

https://bccalibrary.andornot.com/en/permalink/catalog16475
Nessim, Susan. Los Angeles, CA: Susan Nessim-Keeney/Cancervive , 2006.
Audience
Patient or Public
Call Number
WP870 B126 2006
Availability
4 copies, 4 available
This DVD tells the story of six vibrant women, each intent on making a contribution through their careers. The women work at different jobs, but are alike in one important way: they are balancing the demands of a breast cancer illness and work. It explores the challenges women face in the workplac…
More Information
Author
Nessim, Susan
Corporate Author
Cancervive
Living With It
Place of Publication
Los Angeles, CA
Publisher
Susan Nessim-Keeney/Cancervive
Publication Date
2006
Physical Description
27 minutes
Subjects
Occupational Health Services
Breast Neoplasms - psychology
Breast Neoplasms - rehabilitation
Social Support
Employment
Workplace
Personnel Management
Life Change Events
Survivors
Popular Work
Abstract
This DVD tells the story of six vibrant women, each intent on making a contribution through their careers. The women work at different jobs, but are alike in one important way: they are balancing the demands of a breast cancer illness and work. It explores the challenges women face in the workplace as they journey through treatment to recovery.
Language
English
Material Type
Video
DVD
Audience
Patient or Public
Location
Vancouver Library
Victoria Cancer Info Ctr
Kelowna Cancer Info Ctr
Abbotsford Cancer Info Ctr
Call Number
WP870 B126 2006

Copies

c.1 BC Cancer Agency ARHCC Cancer Info Ctr Available
c.1 BC Cancer Agency KEL Cancer Info Ctr Available
c.1 BC Cancer Agency VAN Library Available
c.1 BC Cancer Agency VIC Cancer Info Ctr Available
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BC Cancer Agency Community Cancer Forum

https://bccalibrary.andornot.com/en/permalink/catalog20650
BC Cancer Agency. Annual Cancer Conference (2011 December 1-3 : Vancouver, BC). [Vancouver, BC?]: BC Cancer Agency. Multi-Media Services , 2011.
Audience
Patient or Public
Call Number
QZ200 B366a 2011 v.1-2
Availability
4 copies, 4 available
Full conference information obtained from the Annual cancer conference program and abstracts. See ID# 20185 (QZ200 B366 2011); Mindfulness : tools for stress reduction and happier living by David Greenshields; Get moving : ways for teens and young adults with cancer to stay active by Dr. Kristin C…
More Information
Alternate Title
BCCA annual cancer conference
BC Cancer Agency 2011 annual cancer conference
Corporate Author
BC Cancer Agency. Annual Cancer Conference (2011 December 1-3 : Vancouver, BC)
Place of Publication
[Vancouver, BC?]
Publisher
BC Cancer Agency. Multi-Media Services
Publication Date
2011
Physical Description
2 DVD's ; 330 minutes
Series
BC Cancer Agency community cancer forum 2011 v.1-2
BC Cancer Agency annual cancer conference
Subjects
Neoplasms - psychology
Survivors - psychology
Neoplasms - rehabilitation
Adaptation, Psychological
Adolescent
Young Adult
Employment
Workplace
Life Change Events
BC Cancer Agency
Popular Work
Abstract
Full conference information obtained from the Annual cancer conference program and abstracts. See ID# 20185 (QZ200 B366 2011)
Mindfulness : tools for stress reduction and happier living by David Greenshields
Get moving : ways for teens and young adults with cancer to stay active by Dr. Kristin Campbell
How can we help : wisdom from cancer patients
Wrong way to hope : an inspiring story of young adults and cancer by Mike Lang
Returning to work after cancer by Maureen Parkinson
Language
English
Material Type
Video
DVD
Audience
Patient or Public
Location
Vancouver Library
Kelowna Cancer Info Ctr
Abbotsford Cancer Info Ctr
Call Number
QZ200 B366a 2011 v.1-2

Copies

c.1 BC Cancer Agency ARHCC Cancer Info Ctr Available
c.1 BC Cancer Agency KEL Cancer Info Ctr Available
c.1 BC Cancer Agency VAN Library Available
c.2 BC Cancer Agency VAN Library Available
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Beginner's guide to the end : practical advice for living life and facing death

https://bccalibrary.andornot.com/en/permalink/catalog124305
Miller, Bruce J., Berger, Shoshana. New York, NY: Simon & Schuster Paperbacks , 2020.
Audience
Patient or Public
Call Number
BF789 D4 M647b 2020
Availability
3 copies, 3 available
More Information
Author
Miller, Bruce J.
Berger, Shoshana
Place of Publication
New York, NY
Publisher
Simon & Schuster Paperbacks
Publication Date
2020
Physical Description
xxi, 520 pages : illustrations ; 23 cm
Subjects
Advance Care Planning
Life Change Events
Decision Making
Attitude to Death
Popular Work
ISBN
9781501157219
Language
English
Material Type
Book
Audience
Patient or Public
Location
Victoria Cancer Info Ctr
Vancouver Library
Abbotsford Cancer Info Ctr
Call Number
BF789 D4 M647b 2020

Copies

c.1 BC Cancer Agency VIC Cancer Info Ctr Available
c.1 BC Cancer Agency ARHCC Cancer Info Ctr Available
c.1 BC Cancer Agency VAN Library Available
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Between two kingdoms : a memoir of a life interrupted

https://bccalibrary.andornot.com/en/permalink/catalog124306
Jaouad, Suleika. New York, NY: Random House , 2021.
Audience
Patient or Public
Call Number
WH250 J35b 2021
Availability
2 copies, 2 available
More Information
Alternate Title
Between 2 kingdoms
Between two kingdoms : what almost dying taught me about living
Author
Jaouad, Suleika
Place of Publication
New York, NY
Publisher
Random House
Publication Date
2021
Physical Description
x, 348 pages : map ; 21 cm
Subjects
Leukemia
Young Adult
Life Change Events
Journalism
Personal Narratives
Popular Work
ISBN
9780593236994
Language
English
Material Type
Book
Audience
Patient or Public
Location
Victoria Cancer Info Ctr
Vancouver Library
Call Number
WH250 J35b 2021

Copies

c.1 BC Cancer Agency VAN Library Available
c.1 BC Cancer Agency VIC Cancer Info Ctr Available
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Big new free happy unusual life : self-expression and spiritual practice for those who have time for neither

https://bccalibrary.andornot.com/en/permalink/catalog15808
Wise, Nina. New York, NY: Broadway Books , 2002.
Audience
Patient or Public
Call Number
QZ266 W812 2002
Availability
1 copy, 1 available
Similar to the Artist's Way, the reader can improve self-expression, play and spontaneity by following these 10 minute creative exercises.
More Information
Author
Wise, Nina
Place of Publication
New York, NY
Publisher
Broadway Books
Publication Date
2002
Subjects
Creativity
Imagination
Imagery (Psychotherapy)
Relaxation Therapy
Sensory art therapies
Spiritual Therapies
Popular Work
Abstract
Similar to the Artist's Way, the reader can improve self-expression, play and spontaneity by following these 10 minute creative exercises.
ISBN
0767910079
Language
English
Material Type
Book
Audience
Patient or Public
Location
Vancouver Library
Call Number
QZ266 W812 2002

Copies

c.1 BC Cancer Agency VAN Library Available
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Big ordeal : understanding and managing the psychological turmoil of cancer

https://bccalibrary.andornot.com/en/permalink/catalog124480
Hayes, Cynthia. Austin, TX: River Grove Books , 2021.
Audience
Patient or Public
Call Number
QZ201 H417b 2021
Availability
3 copies, 3 available
"Coping with cancer is hard. It is an emotional ordeal as well as a physical one, with known and somewhat predictable psychological responses. And yet, patients often feel isolated and alone when dealing with the stress, anxiety, depression, and existential crises so typical with a cancer diagnosis…
More Information
Author
Hayes, Cynthia
Place of Publication
Austin, TX
Publisher
River Grove Books
Publication Date
2021
Physical Description
x, 254 pages ; 23 cm
Subjects
Neoplasms - psychology
Adaptation, Psychological
Stress
Anxiety
Depression
Personal Narratives
Popular Work
Abstract
"Coping with cancer is hard. It is an emotional ordeal as well as a physical one, with known and somewhat predictable psychological responses. And yet, patients often feel isolated and alone when dealing with the stress, anxiety, depression, and existential crises so typical with a cancer diagnosis. The Big Ordeal, written in collaboration with a psychologist and two oncologists, tackles the emotional side of the experience head-on, to help newly diagnosed patients and their loved ones anticipate, understand, and deal with the psychological turmoil ahead. Based on interviews with scores of patients and experts across a variety of fields, combining patient stories with medical insights and advice from those who have been there, and structured around the typical phases of the process, this book is an accessible resource for anyone who receive a cancer diagnosis" --Back cover
ISBN
9781632993359
Language
English
Material Type
Book
Audience
Patient or Public
Location
Kelowna Cancer Info Ctr
Vancouver Library
Victoria Cancer Info Ctr
Call Number
QZ201 H417b 2021

Copies

c.1 BC Cancer Agency KEL Cancer Info Ctr Available
c.1 BC Cancer Agency VIC Cancer Info Ctr Available
c.1 BC Cancer Agency VAN Library Available
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Body, mind, spirit connection : Halifax 2006

https://bccalibrary.andornot.com/en/permalink/catalog17788
Rutledge, Robert. Halifax, NS: Rob Rutledge , 2007.
Audience
Patient or Public
Call Number
QZ266 R981b 2006
Availability
2 copies, 2 available
More Information
Author
Rutledge, Robert
Place of Publication
Halifax, NS
Publisher
Rob Rutledge
Publication Date
2007
Subjects
Neoplasms - psychology
Spirituality
Mind-Body and Relaxation Techniques
Stress, Psychological - prevention & control
Adaptation, Psychological
Quality of Life
Popular Work
Language
English
Material Type
Video
DVD
Audience
Patient or Public
Location
Vancouver Library Relax
Victoria Cancer Info Ctr
Call Number
QZ266 R981b 2006

Copies

c.1 BC Cancer Agency VC Library Relax Available
c.1 BC Cancer Agency VIC Cancer Info Ctr Available
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Borrowed time : living with cancer with someone you love

https://bccalibrary.andornot.com/en/permalink/catalog2681
Edge, Fred. Lantzville, B.C.: Oolichan Books , 1995.
Audience
Patient or Public
Call Number
QZ201 E23 1995
Availability
2 copies, 2 available
A personal account of the author?s journey through his wife?s battle with cancer.
More Information
Author
Edge, Fred
Place of Publication
Lantzville, B.C.
Publisher
Oolichan Books
Publication Date
1995
Physical Description
241 p. : ill. ; 21 cm,
Subjects
Neoplasms
Personal Narratives
Popular Work
Abstract
A personal account of the author?s journey through his wife?s battle with cancer.
ISBN
0889821488
Language
English
Material Type
Book
Audience
Patient or Public
Location
Vancouver Cancer Info Ctr
Abbotsford Cancer Info Ctr
Call Number
QZ201 E23 1995

Copies

c.1 BC Cancer Agency ARHCC Cancer Info Ctr Available
c.1 BC Cancer Agency VAN Cancer Info Ctr Available
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20 records – page 1 of 1.