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20 records – page 1 of 1.

10-minute stress manager

https://bccalibrary.andornot.com/en/permalink/catalog16206
Miller, Emmett E. Carson, CA: Hay House , 2005.
Audience
Patient or Public
Call Number
QZ266 M6281 2005
Availability
1 copy, 1 available
More Information
Alternate Title
Ten minute stress manager
Author
Miller, Emmett E
Place of Publication
Carson, CA
Publisher
Hay House
Publication Date
2005
Physical Description
20 minutes
Subjects
Stress, Psychological
Relaxation Techniques
Imagery
Popular Work
ISBN
9781401906542
1401906540
Language
English
Material Type
Audio
CD
Audience
Patient or Public
Location
Vancouver Library Relax
Call Number
QZ266 M6281 2005

Copies

c.1 BC Cancer Agency VC Library Relax Available
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50 things you can do today to manage anxiety

https://bccalibrary.andornot.com/en/permalink/catalog113661
Green, Wendy. West Sussex, UK: Summersdale Publishers , 2010.
Audience
Patient or Public
More Information
  1 read online  
Alternate Title
Fifty things you can do today to manage anxiety
Author
Green, Wendy
Place of Publication
West Sussex, UK
Publisher
Summersdale Publishers
Publication Date
2010
Physical Description
160 p.
Series
Proquest Ebook Central
Personal health guides
ebrary books for public
Subjects
Anxiety
Self Care
Popular Work
ISBN
9780857654779
Language
English
Material Type
Ebook
Audience
Patient or Public
Location
Internet
Website Notes
Patients and the public of BC and the Yukon can access this title by emailing library@bccancer.bc.ca or calling 1.888.675.8001 x 7000 (toll-free) to obtain a username and password.
Read Online
https://ebookcentral.proquest.com/lib/bccancer-ebooks/reader.action?docID=974974
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100 perks of having cancer : plus 100 health tips for surviving it

https://bccalibrary.andornot.com/en/permalink/catalog21413
Strang, Florence, Gonzalez, Susan. Laguna Beach, CA: Basic Health Publications , 2013.
Audience
Patient or Public
Call Number
QZ201 S897 2013
Availability
1 copy, 1 available
More Information
Alternate Title
One hundred perks of having cancer : plus one hundred tips for surviving it
Author
Strang, Florence
Gonzalez, Susan
Place of Publication
Laguna Beach, CA
Publisher
Basic Health Publications
Publication Date
2013
Physical Description
xiii, 465 p. : ill. ; 23 cm.
Subjects
Neoplasms - psychology
Self Care
Survivors
Adaptation, Psychological
Popular Work
ISBN
9781591203568
Language
English
Material Type
Book
Audience
Patient or Public
Location
Victoria Cancer Info Ctr
Call Number
QZ201 S897 2013

Copies

c.1 BC Cancer Agency VIC Cancer Info Ctr Available
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100 questions and answers about cancer and fertility

https://bccalibrary.andornot.com/en/permalink/catalog15941
Oktay, Kutluk H, Beck, Lindsay Nohr, Reinecke, Joyce Dillon. [Boston, MA]: Jones and Bartlett Publishers , 2008.
Audience
Patient or Public
Call Number
QZ200 O41 2008
Availability
5 copies, 5 available
More Information
Alternate Title
One hundred questions and answers about cancer and fertility
Author
Oktay, Kutluk H
Beck, Lindsay Nohr
Reinecke, Joyce Dillon
Place of Publication
[Boston, MA]
Publisher
Jones and Bartlett Publishers
Publication Date
2008
Physical Description
xxiv, 152 p. ; 23 cm.
Series
100 questions & answers
Subjects
Neoplasms - complications
Neoplasms - psychology
Fertility
Infertility - prevention & control
Neoplasms - economics
Social Support
Self Care
Men
Women
Survivors - psychology
Popular Work
ISBN
9780763740498
0763740497
Language
English
Material Type
Book
Audience
Patient or Public
Location
Vancouver Library
Vancouver Cancer Info Ctr
Victoria Cancer Info Ctr
Abbotsford Cancer Info Ctr
Prince George Cancer Info Ctr
Call Number
QZ200 O41 2008

Copies

c.1 BC Cancer Agency ARHCC Cancer Info Ctr Available
c.1 BC Cancer Agency PG Cancer Info Ctr Available
c.1 BC Cancer Agency VAN Cancer Info Ctr Available
c.1 BC Cancer Agency VAN Library Available
c.1 BC Cancer Agency VIC Cancer Info Ctr Available
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After cancer treatment : heal faster, better, stronger

https://bccalibrary.andornot.com/en/permalink/catalog16150
Silver, Julie K. Johns Hopkins University Press , 2006.
Audience
Patient or Public
Call Number
QZ201 S586a 2006
Availability
4 copies, 4 available
More Information
  1 read online  
Author
Silver, Julie K
Publisher
Johns Hopkins University Press
Publication Date
2006
Physical Description
x, 269 p. ; 24 cm.
Series
Proquest Ebook Central
ebrary books for public
Subjects
Neoplasms - psychology
Neoplasms - rehabilitation
Self Care
Survivors
Popular Work
ISBN
9780801884375
9780801889110
Language
English
Material Type
Book
Ebook
Audience
Patient or Public
Location
Vancouver Library
Vancouver Cancer Info Ctr
Victoria Cancer Info Ctr
Abbotsford Cancer Info Ctr
Internet
Call Number
QZ201 S586a 2006
Website Notes
Patients and the public of BC and the Yukon can access this title by emailing library@bccancer.bc.ca or calling 1.888.675.8001 x 7000 (toll-free) to obtain a username and password.
Read Online
https://ebookcentral.proquest.com/lib/bccancer-ebooks/detail.action?docID=3318326

Copies

c.1 BC Cancer Agency ARHCC Cancer Info Ctr Available
c.1 BC Cancer Agency VAN Cancer Info Ctr Available
c.1 BC Cancer Agency VAN Library Available
c.1 BC Cancer Agency VIC Cancer Info Ctr Available
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Air and fire, earth and water

https://bccalibrary.andornot.com/en/permalink/catalog9655
Smith, Elisabeth, Nicholson, Kathryn. [Vancouver, BC?]: British Columbia Cancer Agency. Vancouver Clinic , 2001.
Audience
Patient or Public
Call Number
QZ266 S646a 2001
Availability
21 copies, 21 available
This CD provides two guided visualization using progressive muscle; relaxation and imagery. Acknowledging the power of strong; emotions, the first visualization invites the listener to experience; riding in a hot air balloon using the force of their fiery emotions to; propel them to a place of visi…
More Information
Author
Smith, Elisabeth
Nicholson, Kathryn
Place of Publication
[Vancouver, BC?]
Publisher
British Columbia Cancer Agency. Vancouver Clinic
Publication Date
2001
Subjects
Relaxation Techniques
Stress, Psychological
Imagery
Popular Work
Abstract
This CD provides two guided visualization using progressive muscle
relaxation and imagery. Acknowledging the power of strong
emotions, the first visualization invites the listener to experience
riding in a hot air balloon using the force of their fiery emotions to
propel them to a place of vision and finally drift safely down to land.
In the second visualization the listener experiences the supportive
and warming strength of the earth and then the freedom and
buoyancy of the water to encourage a deepening sense of
relaxation
Language
English
Material Type
Audio
CD
Audience
Patient or Public
Location
Vancouver Library Relax
Vancouver Cancer Info Ctr
Kelowna Cancer Info Ctr
Victoria Cancer Info Ctr
Abbotsford Cancer Info Ctr
Prince George Cancer Info Ctr
Call Number
QZ266 S646a 2001

Copies

c.1 BC Cancer Agency ARHCC Cancer Info Ctr Available
c.2 BC Cancer Agency ARHCC Cancer Info Ctr Available
c.3 BC Cancer Agency ARHCC Cancer Info Ctr Available
c.1 BC Cancer Agency PG Cancer Info Ctr Available
c.2 BC Cancer Agency PG Cancer Info Ctr Available
c.1 BC Cancer Agency KEL Cancer Info Ctr Available
c.3 BC Cancer Agency KEL Cancer Info Ctr Available
c.1 BC Cancer Agency VAN Cancer Info Ctr Available
c.2 BC Cancer Agency VAN Cancer Info Ctr Available
c.3 BC Cancer Agency VAN Cancer Info Ctr Available
c.4 BC Cancer Agency VAN Cancer Info Ctr Available
c.1 BC Cancer Agency VC Library Relax Available
c.2 BC Cancer Agency VC Library Relax Available
c.3 BC Cancer Agency VC Library Relax Available
c.4 BC Cancer Agency VC Library Relax Available
c.5 BC Cancer Agency VC Library Relax Available
c.6 BC Cancer Agency VC Library Relax Available
c.1 BC Cancer Agency VIC Cancer Info Ctr Available
c.2 BC Cancer Agency VIC Cancer Info Ctr Available
c.4 BC Cancer Agency VIC Cancer Info Ctr Available
c.5 BC Cancer Agency VIC Cancer Info Ctr Available
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Ambient music for sleep

https://bccalibrary.andornot.com/en/permalink/catalog16280
Thompson, Jeffrey. Roslyn, NY: Relaxation Company , 2004.
Audience
Patient or Public
Call Number
QZ266 T473am 2004
Availability
1 copy, 1 available
More Information
Alternate Title
Ambient music for sleep : clinically proven musical system : helps you fall asleep, stay asleep and wake up rejuvenated
Author
Thompson, Jeffrey
Place of Publication
Roslyn, NY
Publisher
Relaxation Company
Publication Date
2004
Subjects
Sleep
Music Therapy
Imagery (Psychotherapy)
Relaxation Techniques
Stress, Psychological
Popular Work
ISBN
1559616709
Language
English
Material Type
Audio
CD
Audience
Patient or Public
Location
Vancouver Library Music
Call Number
QZ266 T473am 2004

Copies

c.1 BC Cancer Agency VAN Library Relax Available
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Angels of healing : music for Reiki, massage, and healing : volume 1

https://bccalibrary.andornot.com/en/permalink/catalog15579
Aeoliah. Woodside, CA: Oreade/Bluestar , 2000.
Audience
Patient or Public
Call Number
QZ266 A581 2000 v.1
Availability
1 copy, 1 available
More Information
Author
Aeoliah
Place of Publication
Woodside, CA
Publisher
Oreade/Bluestar
Publication Date
2000
Subjects
Relaxation Techniques
Mental Healing
Mind-Body and Relaxation Techniques
Therapeutic Touch
Massage
Popular Work
Language
English
Material Type
Audio
CD
Audience
Patient or Public
Location
Victoria Cancer Info Ctr
Call Number
QZ266 A581 2000 v.1

Copies

c.1 BC Cancer Agency VIC Cancer Info Ctr Available
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Antidepressant skills workbook (ASW)

https://bccalibrary.andornot.com/en/permalink/catalog21519
Bilsker, Dan, Paterson, Randy. [Vancouver, BC?]: Simon Fraser University | BC Mental Health & Addiction Services (BCMHAS) , 2005. 2nd ed.
Audience
Patient or Public
More Information
  2 read online  
Alternate Title
Self-care depression program : antidepressant skills workbook
Author
Bilsker, Dan
Paterson, Randy
Edition
2nd ed.
Place of Publication
[Vancouver, BC?]
Publisher
Simon Fraser University
BC Mental Health & Addiction Services (BCMHAS)
Publication Date
2005
Subjects
Mental Health
Depression - prevention & control
Stress, Psychological
Life Change Events
Self Care
Problem Solving
Occupational Health Services
Affective Symptoms
Emotions
Adaptation, Psychological
Behavior Therapy
Popular Work
Language
English
Material Type
Book
Online
Audience
Patient or Public
Location
Internet
Read Online
http://www.comh.ca/antidepressant-skills/adult/
http://www.comh.ca/antidepressant-skills/adult/resources/index-asw.cfm
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Anxiety and phobia workbook

https://bccalibrary.andornot.com/en/permalink/catalog113663
Bourne, Edmund J. Oakland, CA: New Harbinger Publications, Inc. , 2015. 6th ed.
Audience
Patient or Public
Call Number
WM172 B775 2015
Availability
1 copy, 1 available
More Information
  1 read online  
Author
Bourne, Edmund J
Edition
6th ed.
Place of Publication
Oakland, CA
Publisher
New Harbinger Publications, Inc.
Publication Date
2015
Physical Description
x, 471 p. ; 26 cm.
Series
Proquest Ebook Central
New Harbinger self-help workbook
ebrary books for public
Subjects
Anxiety disorders - therapy
Phobic Disorders
Phobic disorders - therapy
Panic disorder - therapy
Relaxation Therapy
Self Care
Popular Work
ISBN
9781626252165
9781626252158
Language
English
Material Type
Book
Ebook
Audience
Patient or Public
Location
Internet
Victoria Library
Call Number
WM172 B775 2015
Website Notes
Patients and the public of BC and the Yukon can access this title by emailing library@bccancer.bc.ca or calling 1.888.675.8001 x 7000 (toll-free) to obtain a username and password.
Read Online
https://ebookcentral.proquest.com/lib/bccancer-ebooks/reader.action?docID=1977539

Copies

c.1 BC Cancer Agency VIC Library Available
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Autogenics and progressive muscle relaxation

https://bccalibrary.andornot.com/en/permalink/catalog16279
Vancouver Hospital & Health Sciences Centre. Occupational Therapy Department. [Vancouver, BC?]: UBC Media Group , 2007?.
Audience
Patient or Public
Call Number
QZ266 A939 2007
Availability
1 copy, 1 available
More Information
Corporate Author
Vancouver Hospital & Health Sciences Centre. Occupational Therapy Department
Place of Publication
[Vancouver, BC?]
Publisher
UBC Media Group
Publication Date
2007?
Physical Description
49 minutes
Subjects
Autogenic Training
Relaxation Techniques
Stress, Psychological
Mind-Body and Relaxation Techniques
Muscle Relaxation
Popular Work
Language
English
Material Type
Audio
CD
Audience
Patient or Public
Location
Vancouver Library Relax
Call Number
QZ266 A939 2007

Copies

c.1 BC Cancer Agency VC Library Relax Available
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BC healthguide : helping you and your family stay healthy : healthwise handbook

https://bccalibrary.andornot.com/en/permalink/catalog15745
Kemper, Donald W. Boise, Idaho: Healthwise, Incorporated , 2007.
Audience
Patient or Public
Call Number
WA590 K32bp 2007
Availability
2 copies, 2 available
More Information
Alternate Title
Healthwise handbook
Author
Kemper, Donald W
Corporate Author
British Columbia Ministry of Health
Editor
Magee, Katy E
Place of Publication
Boise, Idaho
Publisher
Healthwise, Incorporated
Publication Date
2007
Physical Description
xii, 490 p. : ill. ; 26 cm.
Subjects
Self Care
Health Education
Medicine
Handbooks
ISBN
1932921273
Language
Punjabi
Material Type
Book
Audience
Patient or Public
Location
Vancouver Library
Vancouver Cancer Info Ctr
Call Number
WA590 K32bp 2007

Copies

c.1 BC Cancer Agency VAN Cancer Info Ctr Available
c.1 BC Cancer Agency VAN Library Available
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BC healthguide : helping you and your family stay healthy : healthwise handbook

https://bccalibrary.andornot.com/en/permalink/catalog15746
Kemper, Donald W. Boise, Idaho: Healthwise, Incorporated , 2007.
Audience
Patient or Public
Call Number
WA590 K32bc 2007
Availability
3 copies, 3 available
More Information
Alternate Title
Healthwise handbook
Author
Kemper, Donald W
Corporate Author
British Columbia Ministry of Health
Editor
Magee, Katy E
Place of Publication
Boise, Idaho
Publisher
Healthwise, Incorporated
Publication Date
2007
Physical Description
xii, 370 p. : ill. ; 26 cm.
Subjects
Self Care
Health Education
Medicine
Handbooks
ISBN
1932921265
Language
Chinese
Material Type
Book
Audience
Patient or Public
Location
Vancouver Library
Vancouver Cancer Info Ctr
Abbotsford Cancer Info Ctr
Call Number
WA590 K32bc 2007

Copies

c.1 BC Cancer Agency ARHCC Cancer Info Ctr Available
c.1 BC Cancer Agency VAN Cancer Info Ctr Available
c.1 BC Cancer Agency VAN Library Available
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BC healthguide : helping you and your family stay healthy : healthwise handbook

https://bccalibrary.andornot.com/en/permalink/catalog15747
Kemper, Donald W. Boise, Idaho: Healthwise, Incorporated , 2007.
Audience
Patient or Public
Call Number
WA590 K32bf 2007
Availability
2 copies, 2 available
More Information
Alternate Title
Guide-sante Columbie-Britannique : une reference pour la sante de toute la famille
Healthwise handbook
Author
Kemper, Donald W
Corporate Author
British Columbia Ministry of Health
Editor
Magee, Katy E
Place of Publication
Boise, Idaho
Publisher
Healthwise, Incorporated
Publication Date
2007
Physical Description
x, 464 p. : ill. ; 26 cm.
Subjects
Self Care
Health Education
Medicine
Handbooks
ISBN
1877930970
Language
French
Material Type
Book
Audience
Patient or Public
Location
Vancouver Cancer Info Ctr
Abbotsford Cancer Info Ctr
Call Number
WA590 K32bf 2007

Copies

c.1 BC Cancer Agency ARHCC Cancer Info Ctr Available
c.1 BC Cancer Agency VAN Cancer Info Ctr Available
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BC healthguide : helping you and your family stay healthy : healthwise handbook

https://bccalibrary.andornot.com/en/permalink/catalog14517
British Columbia Ministry of Health Services. Boise, Idaho: Healthwise, Incorporated , 2005.
Audience
Patient or Public
Call Number
WA590 K32b 2005
Availability
2 copies, 2 available
More Information
Alternate Title
Healthwise handbook
Corporate Author
British Columbia Ministry of Health Services
Editor
Kemper, Donald W
Magee, Katy E
Place of Publication
Boise, Idaho
Publisher
Healthwise, Incorporated
Publication Date
2005
Physical Description
x, 452 p. : ill. ; 26 cm.
Subjects
Self Care
Health Education
Medicine
Handbooks
ISBN
1932921133
Language
English
Material Type
Book
Audience
Patient or Public
Location
Kelowna Library REF
Abbotsford Cancer Info Ctr
Call Number
WA590 K32b 2005

Copies

c.1 BC Cancer Agency ARHCC Cancer Info Ctr Available
c.1 BC Cancer Agency KEL Library REF Available
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Be active : education for Chinese cancer survivors and their families : participant guide 2015

https://bccalibrary.andornot.com/en/permalink/catalog119738
Kwong, Sandy. [Vancouver, BC?]: BC Cancer Agency. Patient and Family Counselling Services , 2015.
Audience
Patient or Public
Call Number
WA18.2 B365 2015
Availability
4 copies, 4 available
More Information
Alternate Title
Be active : survivorship education for chinese-speaking cancer patients
Author
Kwong, Sandy
Place of Publication
[Vancouver, BC?]
Publisher
BC Cancer Agency. Patient and Family Counselling Services
Publication Date
2015
Physical Description
92 p. : ill. ; 28 cm.
Subjects
Neoplasms - education
Neoplasms - rehabilitation
Survivors
Patient Education
Patient-Centered Care
Adaptation, Psychological
Self Care
Self-Help Groups
Social Support
BC Cancer Agency
Language
English
Chinese
Material Type
Book
Audience
Patient or Public
Location
Vancouver Library
Abbotsford Cancer Info Ctr
Vancouver Cancer Info Ctr
VC Library Archives
Call Number
WA18.2 B365 2015

Copies

c.1 BC Cancer Agency VAN Library Available
c.1 BC Cancer Agency VAN Library Archives Available
c.1 BC Cancer Agency ARHCC Cancer Info Ctr Available
c.1 BC Cancer Agency VAN Cancer Info Ctr Available
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Bearing the unbearable : love, loss, and the heartbreaking path of grief

https://bccalibrary.andornot.com/en/permalink/catalog121693
Cacciatore, Joanne. Somerville, MA: Wisdom Publications , 2017.
Audience
Patient or Public
Call Number
BF575 G7 C27 2017
Availability
1 copy, 0 available
More Information
Author
Cacciatore, Joanne
Place of Publication
Somerville, MA
Publisher
Wisdom Publications
Publication Date
2017
Physical Description
xvii, 222 p. ; 23 cm.
Subjects
Grief
Loss
Love
Adaptation, Psychological
Self Care
Popular Work
ISBN
9781614292968
Language
English
Material Type
Book
Audience
Patient or Public
Location
Vancouver Library
Call Number
BF575 G7 C27 2017

Copies

c.1 BC Cancer Agency VAN Library On Loan, due Tuesday, April 30, 2024
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Beginning your healing journey : an active response to the crisis of cancer : workbook

https://bccalibrary.andornot.com/en/permalink/catalog11106
Cunningham, Alastair J. [Toronto, ON]: World Health Services Council , 2001.
Audience
Patient or Public
Call Number
QZ200 C973b 2001
Availability
1 copy, 1 available
More Information
Author
Cunningham, Alastair J
Place of Publication
[Toronto, ON]
Publisher
World Health Services Council
Publication Date
2001
Subjects
Neoplasms - psychology
Stress, Psychological
Relaxation Techniques
Popular Work
Language
English
Material Type
Book
Audience
Patient or Public
Location
Vancouver Library
Call Number
QZ200 C973b 2001

Copies

c.1 BC Cancer Agency VAN Library Available
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Being well (even when you're sick) : mindfulness practices for people with cancer and other serious illnesses

https://bccalibrary.andornot.com/en/permalink/catalog20870
Rosenbaum, Elana. [Boston, MA]: Shambhala , 2012.
Audience
Patient or Public
Call Number
QZ266 R813b 2012
Availability
8 copies, 8 available
More Information
  1 read online  
Author
Rosenbaum, Elana
Place of Publication
[Boston, MA]
Publisher
Shambhala
Publication Date
2012
Physical Description
xiii, 150 p. ; 20 cm.
Subjects
Neoplasms - therapy
Neoplasms - psychology
Mind Body Therapies
Self Care
Complementary Therapies
Popular Work
Notes
Surrey CIC keep 2022 PFC
ISBN
9781611800005
Language
English
Material Type
Book
Audience
Patient or Public
Location
Vancouver Cancer Info Ctr
Kelowna Cancer Info Ctr
Surrey Cancer Info Ctr
Victoria Cancer Info Ctr
Abbotsford Cancer Info Ctr
Prince George Cancer Info Ctr
Call Number
QZ266 R813b 2012
Website Notes
Audio files that accompany some of the exercises in this book
Read Online
http://www.shambhala.com/beingwell

Copies

c.1 BC Cancer Agency ARHCC Cancer Info Ctr Available
c.1 BC Cancer Agency PG Cancer Info Ctr Available
c.1 BC Cancer Agency KEL Cancer Info Ctr Available
c.2 BC Cancer Agency KEL Cancer Info Ctr Available
c.1 BC Cancer Agency SUR Cancer Info Ctr Surrey PFC Available
c.1 BC Cancer Agency VAN Cancer Info Ctr Available
c.1 BC Cancer Agency VIC Cancer Info Ctr Missing Available
c.2 BC Cancer Agency VIC Cancer Info Ctr Available
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Body means well : empowered healing

https://bccalibrary.andornot.com/en/permalink/catalog15865
Schaeffer, Nancy. Waterloo, ON: Mindful Way , 2007.
Audience
Patient or Public
Call Number
QZ266 S294b 2007
Availability
6 copies, 6 available
More Information
Author
Schaeffer, Nancy
Place of Publication
Waterloo, ON
Publisher
Mindful Way
Publication Date
2007
Physical Description
148 p. ; 21 cm + CD-Rom
Subjects
Mental Healing
Mind-Body and Relaxation Techniques
Relaxation Techniques
Imagery (Psychotherapy)
Popular Work
Notes
Surrey CIC keep 2022 PFC
Barcode 00016187 missing CD
ISBN
9780968120422
Language
English
Material Type
Book
CD
Audience
Patient or Public
Location
Vancouver Library Relax
Surrey Cancer Info Ctr
Victoria Cancer Info Ctr
Abbotsford Cancer Info Ctr
Call Number
QZ266 S294b 2007

Copies

c.1 BC Cancer Agency ARHCC Cancer Info Ctr Available
c.1 BC Cancer Agency SUR Cancer Info Ctr Surrey PFC Available
c.1 BC Cancer Agency VAN Library Relax Missing Available
c.2 BC Cancer Agency VAN Library Relax Missing Available
c.1 BC Cancer Agency VIC Cancer Info Ctr Available
c. 2 BC Cancer Agency VIC Cancer Info Ctr Available
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20 records – page 1 of 1.