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20 records – page 1 of 1.

60 second sleep-ease : quick tips to get a good night's rest

https://bccalibrary.andornot.com/en/permalink/catalog21815
Currie, Shawn, Wilson, Keith. Far Hills, NJ: New Horizon Press , 2002.
Audience
Patient or Public
Call Number
WM188 C976 2002
Availability
5 copies, 5 available
More Information
Alternate Title
Sixty second sleep-ease
Author
Currie, Shawn
Wilson, Keith
Place of Publication
Far Hills, NJ
Publisher
New Horizon Press
Publication Date
2002
Physical Description
viii, 186 p. : ill. ; 23 cm.
Subjects
Sleep Initiation and Maintenance Disorders - therapy
Sleep Disorders - therapy
Relaxation Therapy
Adaptation, Psychological
Popular Work
Insomnia
ISBN
9780882822129
0882822128
Language
English
Material Type
Book
Audience
Patient or Public
Location
Vancouver Library
Kelowna Cancer Info Ctr
Victoria Cancer Info Ctr
Abbotsford Cancer Info Ctr
Prince George Cancer Info Ctr
Call Number
WM188 C976 2002

Copies

c.1 BC Cancer Agency ARHCC Cancer Info Ctr Available
c.1 BC Cancer Agency PG Cancer Info Ctr Available
c.1 BC Cancer Agency KEL Cancer Info Ctr Available
c.1 BC Cancer Agency VAN Library Available
c.1 BC Cancer Agency VIC Cancer Info Ctr Available
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After the cure : the untold stories of breast cancer survivors

https://bccalibrary.andornot.com/en/permalink/catalog17607
Abel, Emily K, Subramanian, Saskia Karen. New York, NY: New York University Press , 2008.
Audience
Patient or Public
Call Number
WP870 A139 2008
Availability
1 copy, 1 available
More Information
Author
Abel, Emily K
Subramanian, Saskia Karen
Place of Publication
New York, NY
Publisher
New York University Press
Publication Date
2008
Physical Description
xi, 183 p. ; 22 cm.
Subjects
Breast Neoplasms - therapy
Breast Neoplasms - psychology
Breast Neoplasms - complications
Antineoplastic Agents - adverse effects
Survivors
Personal Narratives
Popular Work
ISBN
9780814707258
0814707254
Language
English
Material Type
Book
Audience
Patient or Public
Location
Vancouver Library
Call Number
WP870 A139 2008

Copies

c.1 BC Cancer Agency VAN Library Available
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Anxiety and phobia workbook

https://bccalibrary.andornot.com/en/permalink/catalog20767
Bourne, Edmund J. Oakland, CA: New Harbinger Publications, Inc. , 2010. 5th ed.
Audience
Patient or Public
Call Number
WM172 B775 2010
Availability
2 copies, 2 available
More Information
Author
Bourne, Edmund J
Edition
5th ed.
Place of Publication
Oakland, CA
Publisher
New Harbinger Publications, Inc.
Publication Date
2010
Physical Description
x, 481 p. ; 26 cm.
Series
New Harbinger self-help workbook
Subjects
Anxiety - therapy
Phobic Disorders
Panic Disorder
Relaxation Therapy
Popular Work
ISBN
9781572248915
Language
English
Material Type
Book
Audience
Patient or Public
Location
Vancouver Library
Victoria Cancer Info Ctr
Call Number
WM172 B775 2010

Copies

c.1 BC Cancer Agency VAN Library Available
c.1 BC Cancer Agency VIC Cancer Info Ctr Missing Available
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Anxiety and phobia workbook

https://bccalibrary.andornot.com/en/permalink/catalog113663
Bourne, Edmund J. Oakland, CA: New Harbinger Publications, Inc. , 2015. 6th ed.
Audience
Patient or Public
Call Number
WM172 B775 2015
Availability
1 copy, 1 available
More Information
  1 read online  
Author
Bourne, Edmund J
Edition
6th ed.
Place of Publication
Oakland, CA
Publisher
New Harbinger Publications, Inc.
Publication Date
2015
Physical Description
x, 471 p. ; 26 cm.
Series
Proquest Ebook Central
New Harbinger self-help workbook
ebrary books for public
Subjects
Anxiety disorders - therapy
Phobic Disorders
Phobic disorders - therapy
Panic disorder - therapy
Relaxation Therapy
Self Care
Popular Work
ISBN
9781626252165
9781626252158
Language
English
Material Type
Book
Ebook
Audience
Patient or Public
Location
Internet
Victoria Library
Call Number
WM172 B775 2015
Website Notes
Patients and the public of BC and the Yukon can access this title by emailing library@bccancer.bc.ca or calling 1.888.675.8001 x 7000 (toll-free) to obtain a username and password.
Read Online
https://ebookcentral.proquest.com/lib/bccancer-ebooks/reader.action?docID=1977539

Copies

c.1 BC Cancer Agency VIC Library Available
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Anxiety relief : relax the body, calm the mind, manage fear and worry, cultivate positive energy

https://bccalibrary.andornot.com/en/permalink/catalog20572
Rossman, Martin L. Boulder, CO: Sounds True , 2010.
Audience
Patient or Public
Call Number
QZ266 R837a 2010
Availability
2 copies, 2 available
Introduction; Using the power of imagination to relieve anxiety; Exercise one : deep mind-body relaxation; Exercise two : dialogue with your inner-wisdom advisor; Exercise three : evocative imagery
More Information
Author
Rossman, Martin L
Place of Publication
Boulder, CO
Publisher
Sounds True
Publication Date
2010
Physical Description
75 minutes
Subjects
Anxiety
Imagery (Psychotherapy)
Relaxation Therapy
Stress, Psychological
Mind-Body Therapies
Popular Work
Abstract
Introduction
Using the power of imagination to relieve anxiety
Exercise one : deep mind-body relaxation
Exercise two : dialogue with your inner-wisdom advisor
Exercise three : evocative imagery
ISBN
9781591797784
Language
English
Material Type
Audio
CD
Audience
Patient or Public
Location
Vancouver Cancer Info Ctr
Abbotsford Cancer Info Ctr
Call Number
QZ266 R837a 2010
Website Notes
This resource was purchased with a donation from the Order of the Eastern Star.

Copies

c.1 BC Cancer Agency ARHCC Cancer Info Ctr Available
c.1 BC Cancer Agency VAN Cancer Info Ctr Missing Available
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Awakened mind : one-minute wake up calls to a bold and mindful life

https://bccalibrary.andornot.com/en/permalink/catalog21175
Kundtz, David. San Francisco, CA: Conari Press , 2009.
Audience
Patient or Public
Call Number
WM425 K96 2009
Availability
1 copy, 1 available
More Information
Author
Kundtz, David
Place of Publication
San Francisco, CA
Publisher
Conari Press
Publication Date
2009
Physical Description
317 p. ; 18 cm.
Subjects
Meditation
Mind-Body Therapies
Relaxation Therapy
Stress, Psychological
Awareness
Popular Work
ISBN
9781573243605
Language
English
Material Type
Book
Audience
Patient or Public
Location
Vancouver Cancer Info Ctr
Call Number
WM425 K96 2009

Copies

c.1 BC Cancer Agency VAN Cancer Info Ctr Available
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Bald is better with earrings : a survivor's guide to getting through breast cancer

https://bccalibrary.andornot.com/en/permalink/catalog120224
Hutton, Andrea. New York, NY: Harper Wave , 2015.
Audience
Patient or Public
Call Number
WP870 H984 2015
Availability
3 copies, 3 available
More Information
Author
Hutton, Andrea
Place of Publication
New York, NY
Publisher
Harper Wave
Publication Date
2015
Physical Description
xiv, 205 p. ; 21 cm.
Subjects
Breast Neoplasms - psychology
Breast Neoplasms - surgery
Breast Neoplasms - therapy
Survivors
Personal Narratives
Popular Work
ISBN
9780062375650
0062375652
Language
English
Material Type
Book
Audience
Patient or Public
Location
Vancouver Library
Prince George Cancer Info Ctr
Kelowna Cancer Info Ctr
Call Number
WP870 H984 2015
Website Notes
This resource was purchased with a donation from the Order of the Eastern Star.

Copies

c.1 BC Cancer Agency VAN Library Available
c.1 BC Cancer Agency PG Cancer Info Ctr Missing Available
c.1 BC Cancer Agency KEL Cancer Info Ctr Available
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Beyond surviving : cancer and your spiritual journey

https://bccalibrary.andornot.com/en/permalink/catalog121162
Maginley, David. Halifax, NS: Tristan Press , 2016.
Audience
Patient or Public
Call Number
QZ201 M194 2016
Availability
5 copies, 5 available
What if you could use cancer to evolve more fully into love? David Maginley has been there --- four times. His cancer led to a near-death experience and a career helping thousands face this disease. Through profound storytelling, David brings you to the core of the cancer journey to discover the he…
More Information
Author
Maginley, David
Place of Publication
Halifax, NS
Publisher
Tristan Press
Publication Date
2016
Physical Description
xix, 226 p. ; 23 cm.
Subjects
Neoplasms - psychology
Adaptation, Psychological
Spirituality
Attitude to Death
Pastoral Care
Personal Narratives
Popular Work
Abstract
What if you could use cancer to evolve more fully into love? David Maginley has been there --- four times. His cancer led to a near-death experience and a career helping thousands face this disease. Through profound storytelling, David brings you to the core of the cancer journey to discover the hero within. You will learn how to :
-- Turn the mind into an ally as you grapple with uncertainty.
-- Explore spirituality through your love rather than your belief.
-- Not only go through cancer, but grow through cancer. - Cover
Notes
Surrey CIC keep 2022
ISBN
9780995881112
0995881111
Language
English
Material Type
Book
Audience
Patient or Public
Location
Vancouver Library
Abbotsford Cancer Info Ctr
Surrey Cancer Info Ctr
Victoria Cancer Info Ctr
Call Number
QZ201 M194 2016

Copies

c.1 BC Cancer Agency VAN Library Available
c.1 BC Cancer Agency VIC Cancer Info Ctr Available
c.1 BC Cancer Agency ARHCC Cancer Info Ctr Available
c.1 BC Cancer Agency SUR Cancer Info Ctr Available
c.2 BC Cancer Agency VAN Library Available
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Big new free happy unusual life : self-expression and spiritual practice for those who have time for neither

https://bccalibrary.andornot.com/en/permalink/catalog15808
Wise, Nina. New York, NY: Broadway Books , 2002.
Audience
Patient or Public
Call Number
QZ266 W812 2002
Availability
1 copy, 1 available
Similar to the Artist's Way, the reader can improve self-expression, play and spontaneity by following these 10 minute creative exercises.
More Information
Author
Wise, Nina
Place of Publication
New York, NY
Publisher
Broadway Books
Publication Date
2002
Subjects
Creativity
Imagination
Imagery (Psychotherapy)
Relaxation Therapy
Sensory art therapies
Spiritual Therapies
Popular Work
Abstract
Similar to the Artist's Way, the reader can improve self-expression, play and spontaneity by following these 10 minute creative exercises.
ISBN
0767910079
Language
English
Material Type
Book
Audience
Patient or Public
Location
Vancouver Library
Call Number
QZ266 W812 2002

Copies

c.1 BC Cancer Agency VAN Library Available
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Big ordeal : understanding and managing the psychological turmoil of cancer

https://bccalibrary.andornot.com/en/permalink/catalog124480
Hayes, Cynthia. Austin, TX: River Grove Books , 2021.
Audience
Patient or Public
Call Number
QZ201 H417b 2021
Availability
3 copies, 3 available
"Coping with cancer is hard. It is an emotional ordeal as well as a physical one, with known and somewhat predictable psychological responses. And yet, patients often feel isolated and alone when dealing with the stress, anxiety, depression, and existential crises so typical with a cancer diagnosis…
More Information
Author
Hayes, Cynthia
Place of Publication
Austin, TX
Publisher
River Grove Books
Publication Date
2021
Physical Description
x, 254 pages ; 23 cm
Subjects
Neoplasms - psychology
Adaptation, Psychological
Stress
Anxiety
Depression
Personal Narratives
Popular Work
Abstract
"Coping with cancer is hard. It is an emotional ordeal as well as a physical one, with known and somewhat predictable psychological responses. And yet, patients often feel isolated and alone when dealing with the stress, anxiety, depression, and existential crises so typical with a cancer diagnosis. The Big Ordeal, written in collaboration with a psychologist and two oncologists, tackles the emotional side of the experience head-on, to help newly diagnosed patients and their loved ones anticipate, understand, and deal with the psychological turmoil ahead. Based on interviews with scores of patients and experts across a variety of fields, combining patient stories with medical insights and advice from those who have been there, and structured around the typical phases of the process, this book is an accessible resource for anyone who receive a cancer diagnosis" --Back cover
ISBN
9781632993359
Language
English
Material Type
Book
Audience
Patient or Public
Location
Kelowna Cancer Info Ctr
Vancouver Library
Victoria Cancer Info Ctr
Call Number
QZ201 H417b 2021

Copies

c.1 BC Cancer Agency KEL Cancer Info Ctr Available
c.1 BC Cancer Agency VIC Cancer Info Ctr Available
c.1 BC Cancer Agency VAN Library Available
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Blossomtime : guided imagery and music for relaxation and sleep

https://bccalibrary.andornot.com/en/permalink/catalog21735
Smith, Lis, Murphy, Laurel. [Vancouver, BC?]: Vancouver Cherry Blossom Festival , 2014.
Audience
Patient or Public
Call Number
QZ266 S654b 2014
Availability
1 copy, 1 available
More Information
Author
Smith, Lis
Murphy, Laurel
Place of Publication
[Vancouver, BC?]
Publisher
Vancouver Cherry Blossom Festival
Publication Date
2014
Physical Description
43 minutes
Subjects
Sleep
Imagery (Psychotherapy)
Relaxation Therapy
Music Therapy
Stress, Psychological - prevention & control
Popular Work
Language
English
Material Type
Audio
CD
Audience
Patient or Public
Location
Vancouver Library Relax
Call Number
QZ266 S654b 2014

Copies

c.1 BC Cancer Agency VAN Library Relax Available
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Breast cancer book : a trusted guide for you and your loved ones

https://bccalibrary.andornot.com/en/permalink/catalog123390
Miller. Kenneth D., Camp, Melissa, Steligo, Kathy. Baltimore, MD: John Hopkins University Press , 2021.
Audience
Patient or Public
Call Number
WP870 M55 2021
Availability
3 copies, 3 available
More Information
  1 read online  
Author
Miller. Kenneth D.
Camp, Melissa
Steligo, Kathy
Place of Publication
Baltimore, MD
Publisher
John Hopkins University Press
Publication Date
2021
Physical Description
xii, 442 p. : ill. ; 24 cm
Series
Johns Hopkins Press health book
R2 Library
Subjects
Breast Neoplasms
Personal Narratives
Popular Work
ISBN
9781421441917
Language
English
Material Type
Book
Ebook
Audience
Patient or Public
Location
Vancouver Library
Abbotsford Cancer Info Ctr
Victoria Cancer Info Ctr
Internet
Call Number
WP870 M55 2021
Website Notes
Patients and the public of BC and the Yukon can access this title by emailing library@bccancer.bc.ca or calling 1.888.675.8001 x 7000 (toll-free) to obtain a username and password.
Read Online
https://www.r2library.com/Resource/Title/142144190X

Copies

c.1 BC Cancer Agency VAN Library Available
c.1 BC Cancer Agency ARHCC Cancer Info Ctr Available
c.1 BC Cancer Agency VIC Cancer Info Ctr Available
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Breast cancer book of strength and courage : inspiring stories to see you through your journey

https://bccalibrary.andornot.com/en/permalink/catalog18351
Roseville, CA: Prima Publishing , 2002.
Audience
Patient or Public
Call Number
WP870 B828b 2002
Availability
1 copy, 1 available
More Information
Editor
Bodai, Ernie
Panneton, Judie Fertig
Place of Publication
Roseville, CA
Publisher
Prima Publishing
Publication Date
2002
Physical Description
x, 214 p. ; 22 cm.
Subjects
Breast Neoplasms - psychology
Survivors
Anecdotes
Personal Narratives
ISBN
9780761563556
0761563555
Language
English
Material Type
Book
Audience
Patient or Public
Location
Vancouver Cancer Info Ctr
Call Number
WP870 B828b 2002

Copies

c.1 BC Cancer Agency VAN Cancer Info Ctr Available
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Breast cancer legacy : your family history, your future

https://bccalibrary.andornot.com/en/permalink/catalog15586
Murphy, Beth, Santos, Jody, Baxter, Meredith. New York, NY: Principle Pictures, Inc. , 2004.
Audience
Patient or Public
Call Number
WP870 B828m 2004
Availability
2 copies, 2 available
More Information
Author
Murphy, Beth
Santos, Jody
Baxter, Meredith
Place of Publication
New York, NY
Publisher
Principle Pictures, Inc.
Publication Date
2004
Physical Description
50 minutes
Subjects
Breast Neoplasms - diagnosis
Breast Neoplasms - genetics
Breast Neoplasms
Patients
Breast Neoplasms - psychology
Popular Work
Personal Narratives
Language
English
Material Type
Video
DVD
Audience
Patient or Public
Location
Vancouver Library
Call Number
WP870 B828m 2004

Copies

c.1 BC Cancer Agency VAN Library Available
c.2 BC Cancer Agency VAN Library Available
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Calming the rush of panic : a mindfulness-based stress reduction guide to freeing yourself from panic attacks and living a vital life

https://bccalibrary.andornot.com/en/permalink/catalog120506
Stahl, Bob, Millstine, Wendy. Oakland, CA: New Harbinger Publications, Inc. , 2013.
Audience
Patient or Public
Call Number
WM172 S781 2013
Availability
2 copies, 2 available
More Information
Author
Stahl, Bob
Millstine, Wendy
Place of Publication
Oakland, CA
Publisher
New Harbinger Publications, Inc.
Publication Date
2013
Physical Description
x, 194 p.
Subjects
Panic disorder - therapy
Anxiety disorders - therapy
Stress, Psychological
Mindfulness
Meditation
Mind-Body Therapies
Relaxation Therapy
Popular Work
ISBN
9781608825264
Language
English
Material Type
Book
Audience
Patient or Public
Location
Vancouver Library
Kelowna Cancer Info Ctr
Call Number
WM172 S781 2013

Copies

c.1 BC Cancer Agency KEL Cancer Info Ctr Available
c.1 BC Cancer Agency VAN Library Available
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Calming your anxious mind : how mindfulness and compassion can free you from anxiety, fear and panic

https://bccalibrary.andornot.com/en/permalink/catalog123550
Brantley, Jeffrey. Oakland, CA: New Harbinger Publications, Inc. , 2007. 2nd ed.
Audience
Patient or Public
Call Number
WM172 B821 2007
Availability
1 copy, 1 available
More Information
Author
Brantley, Jeffrey
Edition
2nd ed.
Place of Publication
Oakland, CA
Publisher
New Harbinger Publications, Inc.
Publication Date
2007
Physical Description
x, 227 p. ; 23 cm
Subjects
Panic disorder - therapy
Anxiety disorders - therapy
Stress, Psychological
Compassion
Mindfulness
Mind-Body Therapies
Relaxation Therapy
Popular Work
ISBN
97815244870
1572244879
Language
English
Material Type
Book
Audience
Patient or Public
Location
Victoria Cancer Info Ctr
Call Number
WM172 B821 2007

Copies

c.1 BC Cancer Agency VIC Cancer Info Ctr Available
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Cancer in the family : take control of your genetic inheritance

https://bccalibrary.andornot.com/en/permalink/catalog114763
Ross, Theodora. New York, NY: Avery , 2016.
Audience
Patient or Public
Call Number
QZ210 R826 2016
Availability
6 copies, 6 available
More Information
Author
Ross, Theodora
Place of Publication
New York, NY
Publisher
Avery
Publication Date
2016
Physical Description
xv, 286 p. : ill. ; 24 cm.
Subjects
Neoplasms - genetics
Genetic Predisposition to Disease
Genes, BRCA1
Genetic Counseling
Genetic Testing
Neoplastic Syndromes, Hereditary
Personal Narratives
Popular Work
ISBN
9781101982839
Language
English
Material Type
Book
Audience
Patient or Public
Location
Vancouver Library
Abbotsford Cancer Info Ctr
Kelowna Cancer Info Ctr
Prince George Cancer Info Ctr
Vancouver Cancer Info Ctr
Victoria Cancer Info Ctr
Call Number
QZ210 R826 2016
Website Notes
This resource was purchased with a donation from the Order of the Eastern Star.

Copies

c.1 BC Cancer Agency VIC Cancer Info Ctr Available
c.1 BC Cancer Agency VAN Library Available
c.1 BC Cancer Agency PG Cancer Info Ctr Available
c.1 BC Cancer Agency VAN Cancer Info Ctr Available
c.1 BC Cancer Agency ARHCC Cancer Info Ctr Available
c.1 BC Cancer Agency KEL Cancer Info Ctr Available
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Cancer poetry project : poems by cancer patients and those who love them

https://bccalibrary.andornot.com/en/permalink/catalog16451
Minneapolis, MN: Tasora Books , 2001.
Audience
Patient or Public
Call Number
QZ201 C218m 2001
Availability
1 copy, 1 available
More Information
Editor
Miller, Karin B
Place of Publication
Minneapolis, MN
Publisher
Tasora Books
Publication Date
2001
Physical Description
xxiv, 248 p. ; 23 cm.
Subjects
Neoplasms - psychology
Poetry
Survivors
Patients
Family
Personal Narratives
Popular Work
ISBN
9780978994686
Language
English
Material Type
Book
Audience
Patient or Public
Location
Vancouver Library
Call Number
QZ201 C218m 2001

Copies

c.1 BC Cancer Agency VAN Library Available
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Cancer stories on life and suffering

https://bccalibrary.andornot.com/en/permalink/catalog124168
Gregory, David Michael, Russell, Cynthia K. Toronto, ON: McGill-Queen's University Press , 1999.
Audience
Patient or Public
Call Number
QZ201 G822c 1999
Availability
1 copy, 0 available
"In Cancer Stories five people share their journeys, their stories and the suffering they faced before their deaths. These narratives chronicle the despair, hope and love they experienced while living and dying with cancer, giving the power of the human spirit full voice. Lessons learned are presen…
More Information
Author
Gregory, David Michael
Russell, Cynthia K.
Place of Publication
Toronto, ON
Publisher
McGill-Queen's University Press
Publication Date
1999
Physical Description
xi, 189 p. ; 23 cm
Subjects
Neoplasms - complications
Suffering
Pain - psychology
Caregivers - psychology
Personal Narratives
Popular Work
Abstract
"In Cancer Stories five people share their journeys, their stories and the suffering they faced before their deaths. These narratives chronicle the despair, hope and love they experienced while living and dying with cancer, giving the power of the human spirit full voice. Lessons learned are presented as 'gifts' at the conclusion of each of the five narratives." -- Back cover
ISBN
0886293545
Language
English
Material Type
Book
Audience
Patient or Public
Location
Vancouver Library
Call Number
QZ201 G822c 1999

Copies

c.1 BC Cancer Agency VAN Library On Loan, due Tuesday, April 30, 2024
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C : because cowards get cancer too

https://bccalibrary.andornot.com/en/permalink/catalog21198
Diamond, John. London: Vermilion , 1999.
Audience
Patient or Public
Call Number
QZ201 D537 1999
Availability
4 copies, 4 available
More Information
Author
Diamond, John
Place of Publication
London
Publisher
Vermilion
Publication Date
1999
Physical Description
256 p. ; 20 cm.
Subjects
Neoplasms - psychology
Personal Narratives
Great Britain
ISBN
9780091816650
Language
English
Material Type
Book
Audience
Patient or Public
Location
Vancouver Library
Kelowna Cancer Info Ctr
Victoria Cancer Info Ctr
Abbotsford Cancer Info Ctr
Call Number
QZ201 D537 1999

Copies

c.1 BC Cancer Agency ARHCC Cancer Info Ctr Available
c.1 BC Cancer Agency KEL Cancer Info Ctr Available
c.1 BC Cancer Agency VAN Library Available
c.1 BC Cancer Agency VIC Cancer Info Ctr Available
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20 records – page 1 of 1.