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20 records – page 1 of 1.

10 percent happier : how I tamed the voice in my head, reduced stress without losing my edge, and found self-help that actually works : a true story

https://bccalibrary.andornot.com/en/permalink/catalog120079
Harris, Dan. New York, NY: Dey St. , 2014.
Audience
Patient or Public
Call Number
WM172.4 H313 2014
Availability
1 copy, 0 available
Alternate Title
Ten percent happier
Author
Harris, Dan
Place of Publication
New York, NY
Publisher
Dey St.
Publication Date
2014
Physical Description
xvi, 237 p. ; 21 cm.
Subjects
Mind Body Therapies
Stress, Psychological - therapy
Spiritual Therapies
Spirituality
Meditation
Buddhism
Personal Narratives
Popular Work
ISBN
9780062265432
Language
English
Material Type
Book
Audience
Patient or Public
Location
Victoria Cancer Info Ctr
Call Number
WM172.4 H313 2014

Copies

c.1 BC Cancer Agency VIC Cancer Info Ctr On Loan, due Tuesday, March 19, 2024
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Across the void : through cancer and into life

https://bccalibrary.andornot.com/en/permalink/catalog18263
Bonello, Laurie. Saskatoon, SK: Laurie Bonello , 2009. large print ed.
Audience
Patient or Public
Call Number
WP870 B712 2009
Availability
1 copy, 1 available
Author
Bonello, Laurie
Edition
large print ed.
Place of Publication
Saskatoon, SK
Publisher
Laurie Bonello
Publication Date
2009
Physical Description
162 p. ; 21 cm.
Subjects
Breast Neoplasms - psychology
Adaptation, Psychological
Life Change Events
Personal Narratives
ISBN
9780981213606
Language
English
Material Type
Book
Audience
Patient or Public
Location
Vancouver Cancer Info Ctr
Call Number
WP870 B712 2009

Copies

c.1 BC Cancer Agency VAN Cancer Info Ctr Available
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Ambient music for sleep

https://bccalibrary.andornot.com/en/permalink/catalog16280
Thompson, Jeffrey. Roslyn, NY: Relaxation Company , 2004.
Audience
Patient or Public
Call Number
QZ266 T473am 2004
Availability
1 copy, 1 available
Alternate Title
Ambient music for sleep : clinically proven musical system : helps you fall asleep, stay asleep and wake up rejuvenated
Author
Thompson, Jeffrey
Place of Publication
Roslyn, NY
Publisher
Relaxation Company
Publication Date
2004
Subjects
Sleep
Music Therapy
Imagery (Psychotherapy)
Relaxation Techniques
Stress, Psychological
Popular Work
ISBN
1559616709
Language
English
Material Type
Audio
CD
Audience
Patient or Public
Location
Vancouver Library Music
Call Number
QZ266 T473am 2004

Copies

c.1 BC Cancer Agency VAN Library Relax Available
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Anxiety relief : relax the body, calm the mind, manage fear and worry, cultivate positive energy

https://bccalibrary.andornot.com/en/permalink/catalog20572
Rossman, Martin L. Boulder, CO: Sounds True , 2010.
Audience
Patient or Public
Call Number
QZ266 R837a 2010
Availability
2 copies, 2 available
Introduction; Using the power of imagination to relieve anxiety; Exercise one : deep mind-body relaxation; Exercise two : dialogue with your inner-wisdom advisor; Exercise three : evocative imagery
Author
Rossman, Martin L
Place of Publication
Boulder, CO
Publisher
Sounds True
Publication Date
2010
Physical Description
75 minutes
Subjects
Anxiety
Imagery (Psychotherapy)
Relaxation Therapy
Stress, Psychological
Mind-Body Therapies
Popular Work
Abstract
Introduction
Using the power of imagination to relieve anxiety
Exercise one : deep mind-body relaxation
Exercise two : dialogue with your inner-wisdom advisor
Exercise three : evocative imagery
ISBN
9781591797784
Language
English
Material Type
Audio
CD
Audience
Patient or Public
Location
Vancouver Cancer Info Ctr
Abbotsford Cancer Info Ctr
Call Number
QZ266 R837a 2010
Website Notes
This resource was purchased with a donation from the Order of the Eastern Star.

Copies

c.1 BC Cancer Agency ARHCC Cancer Info Ctr Available
c.1 BC Cancer Agency VAN Cancer Info Ctr Missing Available
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Australian odyssey

https://bccalibrary.andornot.com/en/permalink/catalog10348
Allen, Ron, Gibson, Dan. [Toronto, ON]: Solitudes Ltd. , 1996.
Audience
Patient or Public
Call Number
QZ266 A93 1996
Availability
1 copy, 1 available
Music and nature sounds.; 1.Kookaburra; 2.Walkabout; 3.The source; 4.Cascading; 5.Passage; 6.Deluge; 7.In the mist; 8.Tree dwellers; 9.Valley ridge; 10.Reflection
Author
Allen, Ron
Gibson, Dan
Place of Publication
[Toronto, ON]
Publisher
Solitudes Ltd.
Publication Date
1996
Series
Exploring nature with music
Dan Gibson's solitudes
Solitudes
Subjects
Music Therapy
Relaxation Therapy
Imagery (Psychotherapy)
Stress, Psychological
Popular Work
Abstract
Music and nature sounds.
1.Kookaburra
2.Walkabout
3.The source
4.Cascading
5.Passage
6.Deluge
7.In the mist
8.Tree dwellers
9.Valley ridge
10.Reflection
Language
English
Material Type
Audio
CD
Audience
Patient or Public
Location
Vancouver Library Music
Call Number
QZ266 A93 1996

Copies

c.1 BC Cancer Agency VAN Library Music Available
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Barb Tarbox : a life cut short by tobacco

https://bccalibrary.andornot.com/en/permalink/catalog15587
Tarbox, Barb. Edmonton, AB: AADAC , 2003.
Audience
Patient or Public
Call Number
WA900 T179 2003
Availability
1 copy, 1 available
Author
Tarbox, Barb
Corporate Author
Alberta Alcoholism and Drug Abuse Commission
Place of Publication
Edmonton, AB
Publisher
AADAC
Publication Date
2003
Physical Description
17 minutes + 1 guide
Subjects
Lung Neoplasms
Smoking - prevention & control
Tobacco - prevention & control
Smoking Cessation
Personal Narratives
Popular Work
Language
English
Material Type
Video
DVD
Audience
Patient or Public
Location
Vancouver Library
Call Number
WA900 T179 2003

Copies

c.1 BC Cancer Agency VAN Library Available
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Bearing witness : stories of women living with ovarian cancer

https://bccalibrary.andornot.com/en/permalink/catalog19591
Waterloo, ON: Wilfrid Laurier University Press , 2009.
Audience
Patient or Public
Call Number
WP322 B369 2009
Availability
4 copies, 4 available
  1 read online  
Alternate Title
Bearing witness : living with ovarian cancer
Editor
Carter, Kathryn
Elit, Laurie
Place of Publication
Waterloo, ON
Publisher
Wilfrid Laurier University Press
Publication Date
2009
Physical Description
vii, 91 p. ; 23 cm.
Series
Proquest Ebook Central
Life writing series
ebrary books for public
Subjects
Ovarian Neoplasms
Social Support
Recurrence
Adaptation, Psychological
Personal Narratives
Popular Work
ISBN
9781554580552
9781554581634
Language
English
Material Type
Book
Ebook
Audience
Patient or Public
Location
Vancouver Library
Abbotsford Cancer Info Ctr
Prince George Cancer Info Ctr
Victoria Cancer Info Ctr
Internet
Call Number
WP322 B369 2009
Website Notes
Patients and the public of BC and the Yukon can access this title by emailing library@bccancer.bc.ca or calling 1.888.675.8001 x 7000 (toll-free) to obtain a username and password.
Read Online

Copies

c.1 BC Cancer Agency ARHCC Cancer Info Ctr Available
c.1 BC Cancer Agency VAN Library Available
c.1 BC Cancer Agency VIC Cancer Info Ctr Available
c.1 BC Cancer Agency PG Cancer Info Ctr Available
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Gibson, Dan. [Toronto, ON]: Solitudes Ltd. , 2001. 20th anniversary collection.
Audience
Patient or Public
Call Number
QZ266 B561 2001
Availability
1 copy, 1 available
Nature sounds with music
Author
Gibson, Dan
Edition
20th anniversary collection
Place of Publication
[Toronto, ON]
Publisher
Solitudes Ltd.
Publication Date
2001
Physical Description
2 audio discs (132 min., 57 sec.)
Series
Solitudes
Exploring nature with music
Dan Gibson's solitudes
Subjects
Music Therapy
Relaxation Therapy
Imagery (Psychotherapy)
Stress, Psychological
Popular Work
Abstract
Nature sounds with music
ISBN
096741010729
Language
English
Material Type
Audio
CD
Audience
Patient or Public
Location
Victoria Cancer Info Ctr
Call Number
QZ266 B561 2001

Copies

c.1 BC Cancer Agency VIC Cancer Info Ctr Available
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Between two kingdoms : a memoir of a life interrupted

https://bccalibrary.andornot.com/en/permalink/catalog124306
Jaouad, Suleika. New York, NY: Random House , 2021.
Audience
Patient or Public
Call Number
WH250 J35b 2021
Availability
2 copies, 2 available
Alternate Title
Between 2 kingdoms
Between two kingdoms : what almost dying taught me about living
Author
Jaouad, Suleika
Place of Publication
New York, NY
Publisher
Random House
Publication Date
2021
Physical Description
x, 348 pages : map ; 21 cm
Subjects
Leukemia
Young Adult
Life Change Events
Journalism
Personal Narratives
Popular Work
ISBN
9780593236994
Language
English
Material Type
Book
Audience
Patient or Public
Location
Victoria Cancer Info Ctr
Vancouver Library
Call Number
WH250 J35b 2021

Copies

c.1 BC Cancer Agency VAN Library Available
c.1 BC Cancer Agency VIC Cancer Info Ctr Available
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Big new free happy unusual life : self-expression and spiritual practice for those who have time for neither

https://bccalibrary.andornot.com/en/permalink/catalog15808
Wise, Nina. New York, NY: Broadway Books , 2002.
Audience
Patient or Public
Call Number
QZ266 W812 2002
Availability
1 copy, 1 available
Similar to the Artist's Way, the reader can improve self-expression, play and spontaneity by following these 10 minute creative exercises.
Author
Wise, Nina
Place of Publication
New York, NY
Publisher
Broadway Books
Publication Date
2002
Subjects
Creativity
Imagination
Imagery (Psychotherapy)
Relaxation Therapy
Sensory art therapies
Spiritual Therapies
Popular Work
Abstract
Similar to the Artist's Way, the reader can improve self-expression, play and spontaneity by following these 10 minute creative exercises.
ISBN
0767910079
Language
English
Material Type
Book
Audience
Patient or Public
Location
Vancouver Library
Call Number
QZ266 W812 2002

Copies

c.1 BC Cancer Agency VAN Library Available
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Big ordeal : understanding and managing the psychological turmoil of cancer

https://bccalibrary.andornot.com/en/permalink/catalog124480
Hayes, Cynthia. Austin, TX: River Grove Books , 2021.
Audience
Patient or Public
Call Number
QZ201 H417b 2021
Availability
3 copies, 3 available
"Coping with cancer is hard. It is an emotional ordeal as well as a physical one, with known and somewhat predictable psychological responses. And yet, patients often feel isolated and alone when dealing with the stress, anxiety, depression, and existential crises so typical with a cancer diagnosis…
Author
Hayes, Cynthia
Place of Publication
Austin, TX
Publisher
River Grove Books
Publication Date
2021
Physical Description
x, 254 pages ; 23 cm
Subjects
Neoplasms - psychology
Adaptation, Psychological
Stress
Anxiety
Depression
Personal Narratives
Popular Work
Abstract
"Coping with cancer is hard. It is an emotional ordeal as well as a physical one, with known and somewhat predictable psychological responses. And yet, patients often feel isolated and alone when dealing with the stress, anxiety, depression, and existential crises so typical with a cancer diagnosis. The Big Ordeal, written in collaboration with a psychologist and two oncologists, tackles the emotional side of the experience head-on, to help newly diagnosed patients and their loved ones anticipate, understand, and deal with the psychological turmoil ahead. Based on interviews with scores of patients and experts across a variety of fields, combining patient stories with medical insights and advice from those who have been there, and structured around the typical phases of the process, this book is an accessible resource for anyone who receive a cancer diagnosis" --Back cover
ISBN
9781632993359
Language
English
Material Type
Book
Audience
Patient or Public
Location
Kelowna Cancer Info Ctr
Vancouver Library
Victoria Cancer Info Ctr
Call Number
QZ201 H417b 2021

Copies

c.1 BC Cancer Agency KEL Cancer Info Ctr Available
c.1 BC Cancer Agency VIC Cancer Info Ctr Available
c.1 BC Cancer Agency VAN Library Available
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Blossomtime : guided imagery and music for relaxation and sleep

https://bccalibrary.andornot.com/en/permalink/catalog21735
Smith, Lis, Murphy, Laurel. [Vancouver, BC?]: Vancouver Cherry Blossom Festival , 2014.
Audience
Patient or Public
Call Number
QZ266 S654b 2014
Availability
1 copy, 1 available
Author
Smith, Lis
Murphy, Laurel
Place of Publication
[Vancouver, BC?]
Publisher
Vancouver Cherry Blossom Festival
Publication Date
2014
Physical Description
43 minutes
Subjects
Sleep
Imagery (Psychotherapy)
Relaxation Therapy
Music Therapy
Stress, Psychological - prevention & control
Popular Work
Language
English
Material Type
Audio
CD
Audience
Patient or Public
Location
Vancouver Library Relax
Call Number
QZ266 S654b 2014

Copies

c.1 BC Cancer Agency VAN Library Relax Available
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Body means well : empowered healing

https://bccalibrary.andornot.com/en/permalink/catalog15865
Schaeffer, Nancy. Waterloo, ON: Mindful Way , 2007.
Audience
Patient or Public
Call Number
QZ266 S294b 2007
Availability
6 copies, 6 available
Author
Schaeffer, Nancy
Place of Publication
Waterloo, ON
Publisher
Mindful Way
Publication Date
2007
Physical Description
148 p. ; 21 cm + CD-Rom
Subjects
Mental Healing
Mind-Body and Relaxation Techniques
Relaxation Techniques
Imagery (Psychotherapy)
Popular Work
Notes
Surrey CIC keep 2022 PFC
Barcode 00016187 missing CD
ISBN
9780968120422
Language
English
Material Type
Book
CD
Audience
Patient or Public
Location
Vancouver Library Relax
Surrey Cancer Info Ctr
Victoria Cancer Info Ctr
Abbotsford Cancer Info Ctr
Call Number
QZ266 S294b 2007

Copies

c.1 BC Cancer Agency ARHCC Cancer Info Ctr Available
c.1 BC Cancer Agency SUR Cancer Info Ctr Surrey PFC Available
c.1 BC Cancer Agency VAN Library Relax Missing Available
c.2 BC Cancer Agency VAN Library Relax Missing Available
c.1 BC Cancer Agency VIC Cancer Info Ctr Available
c. 2 BC Cancer Agency VIC Cancer Info Ctr Available
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Bone : dying into life

https://bccalibrary.andornot.com/en/permalink/catalog17604
Woodman, Marion. New York, NY: Penguin Compass , 2000.
Audience
Patient or Public
Call Number
QZ201 W892 2000
Availability
2 copies, 2 available
Author
Woodman, Marion
Place of Publication
New York, NY
Publisher
Penguin Compass
Publication Date
2000
Physical Description
xvi, 245 p. : ill. ; 25 cm.
Subjects
Uterine Neoplasms
Neoplasms - psychology
Mental Healing
Personal Narratives
Popular Work
Imagery (Psychotherapy)
ISBN
0670893749
0140196285
Language
English
Material Type
Book
Audience
Patient or Public
Location
Abbotsford Cancer Info Ctr
Victoria Cancer Info Ctr
Call Number
QZ201 W892 2000

Copies

c.1 BC Cancer Agency ARHCC Cancer Info Ctr Available
c.1 BC Cancer Agency VIC Cancer Info Ctr Available
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Book of miracles : inspiring true stories of healing, gratitude, and love

https://bccalibrary.andornot.com/en/permalink/catalog21845
Siegel, Bernie S, Hurst, Andrea. Novato, CA: New World Library , 2011.
Audience
Patient or Public
Call Number
WB880 S571 2011
Availability
1 copy, 1 available
Author
Siegel, Bernie S
Hurst, Andrea
Place of Publication
Novato, CA
Publisher
New World Library
Publication Date
2011
Subjects
Mental Healing
Mind Body Relations (Metaphysical)
Spiritual Therapies
Personal Narratives
Notes
Surrey CIC keep 2022
ISBN
9781577319682
Language
English
Material Type
Book
Audience
Patient or Public
Location
Surrey Cancer Info Ctr
Call Number
WB880 S571 2011

Copies

c.1 BC Cancer Agency SUR Cancer Info Ctr Available
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Borrowed time : living with cancer with someone you love

https://bccalibrary.andornot.com/en/permalink/catalog2681
Edge, Fred. Lantzville, B.C.: Oolichan Books , 1995.
Audience
Patient or Public
Call Number
QZ201 E23 1995
Availability
2 copies, 2 available
A personal account of the author?s journey through his wife?s battle with cancer.
Author
Edge, Fred
Place of Publication
Lantzville, B.C.
Publisher
Oolichan Books
Publication Date
1995
Physical Description
241 p. : ill. ; 21 cm,
Subjects
Neoplasms
Personal Narratives
Popular Work
Abstract
A personal account of the author?s journey through his wife?s battle with cancer.
ISBN
0889821488
Language
English
Material Type
Book
Audience
Patient or Public
Location
Vancouver Cancer Info Ctr
Abbotsford Cancer Info Ctr
Call Number
QZ201 E23 1995

Copies

c.1 BC Cancer Agency ARHCC Cancer Info Ctr Available
c.1 BC Cancer Agency VAN Cancer Info Ctr Available
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Breast cancer book : a trusted guide for you and your loved ones

https://bccalibrary.andornot.com/en/permalink/catalog123390
Miller. Kenneth D., Camp, Melissa, Steligo, Kathy. Baltimore, MD: John Hopkins University Press , 2021.
Audience
Patient or Public
Call Number
WP870 M55 2021
Availability
3 copies, 3 available
  1 read online  
Author
Miller. Kenneth D.
Camp, Melissa
Steligo, Kathy
Place of Publication
Baltimore, MD
Publisher
John Hopkins University Press
Publication Date
2021
Physical Description
xii, 442 p. : ill. ; 24 cm
Series
A Johns Hopkins Press health book
R2 Library
Subjects
Breast Neoplasms
Personal Narratives
Popular Work
ISBN
9781421441917
Language
English
Material Type
Book
Ebook
Audience
Patient or Public
Location
Vancouver Library
Abbotsford Cancer Info Ctr
Victoria Cancer Info Ctr
Internet
Call Number
WP870 M55 2021
Website Notes
Patients and the public of BC and the Yukon can access this title by emailing library@bccancer.bc.ca or calling 1.888.675.8001 x 7000 (toll-free) to obtain a username and password.
Read Online

Copies

c.1 BC Cancer Agency VAN Library Available
c.1 BC Cancer Agency ARHCC Cancer Info Ctr Available
c.1 BC Cancer Agency VIC Cancer Info Ctr Available
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Breast cancer book of strength and courage : inspiring stories to see you through your journey

https://bccalibrary.andornot.com/en/permalink/catalog18351
Roseville, CA: Prima Publishing , 2002.
Audience
Patient or Public
Call Number
WP870 B828b 2002
Availability
1 copy, 1 available
Editor
Bodai, Ernie
Panneton, Judie Fertig
Place of Publication
Roseville, CA
Publisher
Prima Publishing
Publication Date
2002
Physical Description
x, 214 p. ; 22 cm.
Subjects
Breast Neoplasms - psychology
Survivors
Anecdotes
Personal Narratives
ISBN
9780761563556
0761563555
Language
English
Material Type
Book
Audience
Patient or Public
Location
Vancouver Cancer Info Ctr
Call Number
WP870 B828b 2002

Copies

c.1 BC Cancer Agency VAN Cancer Info Ctr Available
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Breast cancer surgery and reconstruction : what's right for you

https://bccalibrary.andornot.com/en/permalink/catalog122210
Anstett, Patricia. Lanham, MD: Rowman & Littlefield , 2017.
Audience
Patient or Public
Call Number
WP870 A624 2017
Availability
1 copy, 1 available
This book reframes the important discussion about lumpectomy, mastectomy and breast reconstruction around the women who have had these operations. It offers women's unique viewpoints about the less discussed but essential part of breast cancer: the surgery nearly every woman has, regardless of whet…
Author
Anstett, Patricia
Place of Publication
Lanham, MD
Publisher
Rowman & Littlefield
Publication Date
2017
Physical Description
ix, 229 p. : ill. ; 22 cm.
Subjects
Breast Neoplasms - surgery
Mammaplasty
Breast Neoplasms - psychology
Decision Making
Mastectomy, Segmental
Mastectomy
Personal Narratives
Popular Work
Abstract
This book reframes the important discussion about lumpectomy, mastectomy and breast reconstruction around the women who have had these operations. It offers women's unique viewpoints about the less discussed but essential part of breast cancer: the surgery nearly every woman has, regardless of whether she has reconstruction or not. - Introduction, page ix
ISBN
9780810895690
Language
English
Material Type
Book
Audience
Patient or Public
Location
Kelowna Cancer Info Ctr
Call Number
WP870 A624 2017
Website Notes
This resource was purchased with a donation from the Order of the Eastern Star.

Copies

c.1 BC Cancer Agency KEL Cancer Info Ctr Available
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Breathing : the master key to self healing

https://bccalibrary.andornot.com/en/permalink/catalog18636
Weil, Andrew. Boulder, CO: Sounds True , 1999.
Audience
Patient or Public
Call Number
QZ266 W422b 1999 v.1-2
Availability
3 copies, 3 available
v.1: The benefits of breathwork; v.2: 8 sections; Preparing for breathwork/following your breath; Begin with exhalation; Squeeze more air out of the lungs; The stimulating breath; Make your breathing deep, slow, quiet and regular; Let yourself be breathed; The relaxing breath; Combining the stimul…
Author
Weil, Andrew
Place of Publication
Boulder, CO
Publisher
Sounds True
Publication Date
1999
Physical Description
2 CD's + 1 booklet
Series
Self healing series
Subjects
Meditation
Breathing Exercises
Mind Body Therapies
Relaxation Therapy
Mental Healing
Imagery (Psychotherapy)
Popular Work
Abstract
v.1: The benefits of breathwork
v.2: 8 sections
Preparing for breathwork/following your breath
Begin with exhalation
Squeeze more air out of the lungs
The stimulating breath
Make your breathing deep, slow, quiet and regular
Let yourself be breathed
The relaxing breath
Combining the stimulating and relaxing breaths
ISBN
156455726X
Language
English
Material Type
Audio
CD
Audience
Patient or Public
Location
Vancouver Library Relax
Kelowna Cancer Info Ctr
Victoria Cancer Info Ctr
Call Number
QZ266 W422b 1999 v.1-2

Copies

c.1 BC Cancer Agency KEL Cancer Info Ctr Available
c.1 BC Cancer Agency VC Library Relax Available
c.1 BC Cancer Agency VIC Cancer Info Ctr Available
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20 records – page 1 of 1.