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Delivering timely service and evidence-informed resources to people in BC and the Yukon facing cancer and those involved in oncology care or research.

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20 records – page 1 of 1.

5 to 10 a day for better health

https://bccalibrary.andornot.com/en/permalink/catalog16593
Canadian Cancer Society, Heart and Stroke Foundation of Canada. [Toronto, ON]: Canadian Cancer Society , 2007?.
Audience
Patient or Public
More Information
  1 read online  
Corporate Author
Canadian Cancer Society
Heart and Stroke Foundation of Canada
Place of Publication
[Toronto, ON]
Publisher
Canadian Cancer Society
Publication Date
2007?
Subjects
Nutrition
Diet
Neoplasms - prevention & control
Popular Work
Language
English
French
Material Type
Handout
Online
Audience
Patient or Public
Location
Internet
Read Online
http://www.5to10aday.com
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60 second sleep-ease : quick tips to get a good night's rest

https://bccalibrary.andornot.com/en/permalink/catalog21815
Currie, Shawn, Wilson, Keith. Far Hills, NJ: New Horizon Press , 2002.
Audience
Patient or Public
Call Number
WM188 C976 2002
Availability
5 copies, 5 available
More Information
Alternate Title
Sixty second sleep-ease
Author
Currie, Shawn
Wilson, Keith
Place of Publication
Far Hills, NJ
Publisher
New Horizon Press
Publication Date
2002
Physical Description
viii, 186 p. : ill. ; 23 cm.
Subjects
Sleep Initiation and Maintenance Disorders - therapy
Sleep Disorders - therapy
Relaxation Therapy
Adaptation, Psychological
Popular Work
Insomnia
ISBN
9780882822129
0882822128
Language
English
Material Type
Book
Audience
Patient or Public
Location
Vancouver Library
Kelowna Cancer Info Ctr
Victoria Cancer Info Ctr
Abbotsford Cancer Info Ctr
Prince George Cancer Info Ctr
Call Number
WM188 C976 2002

Copies

c.1 BC Cancer Agency ARHCC Cancer Info Ctr Available
c.1 BC Cancer Agency PG Cancer Info Ctr Available
c.1 BC Cancer Agency KEL Cancer Info Ctr Available
c.1 BC Cancer Agency VAN Library Available
c.1 BC Cancer Agency VIC Cancer Info Ctr Available
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Alimentation et sante des aines

https://bccalibrary.andornot.com/en/permalink/catalog21143
British Columbia Ministry of Health, ActNowBC. [Victoria, BC?]: British Columbia Ministry of Health , 2007?.
Audience
Patient or Public
Call Number
QZ266 N9 B862f 2007
More Information
  2 read online  
Alternate Title
Healthy eating for seniors
Corporate Author
British Columbia Ministry of Health
ActNowBC
Place of Publication
[Victoria, BC?]
Publisher
British Columbia Ministry of Health
Publication Date
2007?
Physical Description
242 p. : ill. ; 23 cm.
Subjects
Nutrition
Cookery
Aged
Aged, 80 and Over
Popular Work
Language
French
Material Type
Online
Audience
Patient or Public
Location
Internet
Call Number
QZ266 N9 B862f 2007
Read Online
http://www2.gov.bc.ca/assets/gov/topic/2038E757D68E49D5DC8C3CD0061E8E1B/pdf/hefs_french.pdf
http://www.seniorsbc.ca/healthyeating/
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American Dietetic Association's complete food and nutrition guide

https://bccalibrary.andornot.com/en/permalink/catalog4747
Duyff, Roberta Larson. Minneapolis, MN: Chronimed Publishing , 1998.
Audience
Patient or Public
Call Number
QZ266 N9 D988 1998
Availability
1 copy, 1 available
More Information
Author
Duyff, Roberta Larson
Place of Publication
Minneapolis, MN
Publisher
Chronimed Publishing
Publication Date
1998
Subjects
Nutrition
Diet
Cookbook
Popular Work
ISBN
1565611608
Language
English
Material Type
Book
Audience
Patient or Public
Location
Vancouver Library
Call Number
QZ266 N9 D988 1998

Copies

c.1 BC Cancer Agency VAN Library Available
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Andrea Immer presents Pinot, pasta and Puccini

https://bccalibrary.andornot.com/en/permalink/catalog18344
Immer, Andrea, Puccini, Giacomo. New York, NY: RCA/BMG Classics , 2003.
Audience
Patient or Public
Call Number
QZ266 I33a 2003
Availability
1 copy, 1 available
More Information
Alternate Title
Entertaining made simple
Author
Immer, Andrea
Puccini, Giacomo
Place of Publication
New York, NY
Publisher
RCA/BMG Classics
Publication Date
2003
Subjects
Music Therapy
Relaxation Therapy
Popular Work
Language
English
Material Type
Audio
CD
Booklet
Audience
Patient or Public
Location
Vancouver Library Music
Call Number
QZ266 I33a 2003

Copies

c.1 BC Cancer Agency VAN Library Music Available
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Anne Lindsay's light kitchen

https://bccalibrary.andornot.com/en/permalink/catalog4827
Lindsay, Anne. [Toronto, ON]: MacMillan Canada , 1994.
Audience
Patient or Public
Call Number
QZ266 N9 L748a 1994
Availability
2 copies, 2 available
More Information
Author
Lindsay, Anne
Place of Publication
[Toronto, ON]
Publisher
MacMillan Canada
Publication Date
1994
Subjects
Nutrition
Cookery
Cookbook
Popular Work
ISBN
0771590296
Language
English
Material Type
Book
Audience
Patient or Public
Location
Victoria Cancer Info Ctr
Vancouver Cancer Info Ctr
Call Number
QZ266 N9 L748a 1994

Copies

c.1 BC Cancer Agency VAN Cancer Info Ctr Available
c.2 BC Cancer Agency VIC Cancer Info Ctr Available
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Anne Lindsay's new light cooking

https://bccalibrary.andornot.com/en/permalink/catalog8452
Lindsay, Anne, Beatty, Denise. [Toronto, ON]: Ballantine Books , 1998.
Audience
Patient or Public
Call Number
QZ266 N9 L748n 1998
Availability
2 copies, 2 available
More Information
Alternate Title
New light cooking
Author
Lindsay, Anne
Beatty, Denise
Corporate Author
Canadian Medical Association
Place of Publication
[Toronto, ON]
Publisher
Ballantine Books
Publication Date
1998
Subjects
Nutrition
Cookery
Cookbook
Diet, Fat Restricted
Popular Work
ISBN
0345398548
Language
English
Material Type
Book
Audience
Patient or Public
Location
Vancouver Library
Victoria Cancer Info Ctr
Call Number
QZ266 N9 L748n 1998

Copies

c.1 BC Cancer Agency VAN Library Available
c.1 BC Cancer Agency VIC Cancer Info Ctr Available
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Antioxidant status, diet, nutrition and health

https://bccalibrary.andornot.com/en/permalink/catalog848
Boca Raton, Fla.: CRC Press , 1999.
Audience
Professional
Call Number
QZ266 A632p 1999
Availability
1 copy, 1 available
More Information
Editor
Papas, Andreas M
Place of Publication
Boca Raton, Fla.
Publisher
CRC Press
Publication Date
1999
Subjects
Antioxidants - adverse effects
Nutrition
Antioxidants - therapeutic use
Free Radicals
ISBN
084938009X
Language
English
Material Type
Book
Audience
Professional
Location
Vancouver Library
Call Number
QZ266 A632p 1999

Copies

c.1 BC Cancer Agency VAN Library Available
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Anxiety and phobia workbook

https://bccalibrary.andornot.com/en/permalink/catalog20767
Bourne, Edmund J. Oakland, CA: New Harbinger Publications, Inc. , 2010. 5th ed.
Audience
Patient or Public
Call Number
WM172 B775 2010
Availability
2 copies, 2 available
More Information
Author
Bourne, Edmund J
Edition
5th ed.
Place of Publication
Oakland, CA
Publisher
New Harbinger Publications, Inc.
Publication Date
2010
Physical Description
x, 481 p. ; 26 cm.
Series
New Harbinger self-help workbook
Subjects
Anxiety - therapy
Phobic Disorders
Panic Disorder
Relaxation Therapy
Popular Work
ISBN
9781572248915
Language
English
Material Type
Book
Audience
Patient or Public
Location
Vancouver Library
Victoria Cancer Info Ctr
Call Number
WM172 B775 2010

Copies

c.1 BC Cancer Agency VAN Library Available
c.1 BC Cancer Agency VIC Cancer Info Ctr Missing Available
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Anxiety and phobia workbook

https://bccalibrary.andornot.com/en/permalink/catalog113663
Bourne, Edmund J. Oakland, CA: New Harbinger Publications, Inc. , 2015. 6th ed.
Audience
Patient or Public
Call Number
WM172 B775 2015
Availability
1 copy, 1 available
More Information
  1 read online  
Author
Bourne, Edmund J
Edition
6th ed.
Place of Publication
Oakland, CA
Publisher
New Harbinger Publications, Inc.
Publication Date
2015
Physical Description
x, 471 p. ; 26 cm.
Series
Proquest Ebook Central
New Harbinger self-help workbook
ebrary books for public
Subjects
Anxiety disorders - therapy
Phobic Disorders
Phobic disorders - therapy
Panic disorder - therapy
Relaxation Therapy
Self Care
Popular Work
ISBN
9781626252165
9781626252158
Language
English
Material Type
Book
Ebook
Audience
Patient or Public
Location
Internet
Victoria Library
Call Number
WM172 B775 2015
Website Notes
Patients and the public of BC and the Yukon can access this title by emailing library@bccancer.bc.ca or calling 1.888.675.8001 x 7000 (toll-free) to obtain a username and password.
Read Online
https://ebookcentral.proquest.com/lib/bccancer-ebooks/reader.action?docID=1977539

Copies

c.1 BC Cancer Agency VIC Library Available
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Anxiety relief : relax the body, calm the mind, manage fear and worry, cultivate positive energy

https://bccalibrary.andornot.com/en/permalink/catalog20572
Rossman, Martin L. Boulder, CO: Sounds True , 2010.
Audience
Patient or Public
Call Number
QZ266 R837a 2010
Availability
2 copies, 2 available
Introduction; Using the power of imagination to relieve anxiety; Exercise one : deep mind-body relaxation; Exercise two : dialogue with your inner-wisdom advisor; Exercise three : evocative imagery
More Information
Author
Rossman, Martin L
Place of Publication
Boulder, CO
Publisher
Sounds True
Publication Date
2010
Physical Description
75 minutes
Subjects
Anxiety
Imagery (Psychotherapy)
Relaxation Therapy
Stress, Psychological
Mind-Body Therapies
Popular Work
Abstract
Introduction
Using the power of imagination to relieve anxiety
Exercise one : deep mind-body relaxation
Exercise two : dialogue with your inner-wisdom advisor
Exercise three : evocative imagery
ISBN
9781591797784
Language
English
Material Type
Audio
CD
Audience
Patient or Public
Location
Vancouver Cancer Info Ctr
Abbotsford Cancer Info Ctr
Call Number
QZ266 R837a 2010
Website Notes
This resource was purchased with a donation from the Order of the Eastern Star.

Copies

c.1 BC Cancer Agency ARHCC Cancer Info Ctr Available
c.1 BC Cancer Agency VAN Cancer Info Ctr Missing Available
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Applied relaxation training

https://bccalibrary.andornot.com/en/permalink/catalog19841
McKay, Matthew, Fanning. Patrick. Oakland, CA: New Harbinger Publications , 1986.
Audience
Patient or Public
Call Number
QZ266 M152a 1986
Availability
2 copies, 2 available
More Information
Author
McKay, Matthew
Fanning. Patrick
Place of Publication
Oakland, CA
Publisher
New Harbinger Publications
Publication Date
1986
Physical Description
41 minutes
Series
Relaxation and stress reduction audio series
Subjects
Relaxation Therapy
Stress, Psychological
Breathing Exercises
Popular Work
ISBN
9781572246379
Language
English
Material Type
Audio
CD
Audience
Patient or Public
Location
Vancouver Library Relax
Abbotsford Cancer Info Ctr
Call Number
QZ266 M152a 1986

Copies

c.1 BC Cancer Agency ARHCC Cancer Info Ctr Available
c.1 BC Cancer Agency VC Library Relax Available
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Appointment with the wise old dog : dream images in a time of crisis

https://bccalibrary.andornot.com/en/permalink/catalog19938
Blum, David, Ma, Yo-Yo, Thompson, Rustin. Medina, WA: Sarah Blum , 1998.
Audience
Patient or Public
Call Number
QZ266 B659 1998
Availability
1 copy, 1 available
More Information
Alternate Title
Dream images in a time of crisis
Author
Blum, David
Ma, Yo-Yo
Thompson, Rustin
Place of Publication
Medina, WA
Publisher
Sarah Blum
Publication Date
1998
Physical Description
29 minutes
Subjects
Neoplasms - psychology
Art Therapy
Dreams - psychology
Imagery (Psychotherapy)
Relaxation Therapy
Music Therapy
Mental Healing
Popular Work
Language
English
Material Type
Video
DVD
Audience
Patient or Public
Location
Vancouver Library
Call Number
QZ266 B659 1998

Copies

c.1 BC Cancer Agency VAN Library Available
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Art of doing nothing : simple ways to make time for yourself

https://bccalibrary.andornot.com/en/permalink/catalog21055
Vienne, Veronique, Lennard, Erica. York, NY: Clarkson Potter Publishers , 1998.
Audience
Patient or Public
Call Number
WM425 V663 1998
Availability
1 copy, 1 available
More Information
Author
Vienne, Veronique
Lennard, Erica
Place of Publication
York, NY
Publisher
Clarkson Potter Publishers
Publication Date
1998
Physical Description
96 p. : ill. ; 18 cm.
Subjects
Stress, Psychological
Relaxation Therapy
Adaptation, Psychological
Life Change Events
Popular Work
ISBN
9780609600740
0609600745
Language
English
Material Type
Book
Audience
Patient or Public
Location
Victoria Cancer Info Ctr
Call Number
WM425 V663 1998

Copies

c.1 BC Cancer Agency VIC Cancer Info Ctr Available
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Australian odyssey

https://bccalibrary.andornot.com/en/permalink/catalog10348
Allen, Ron, Gibson, Dan. [Toronto, ON]: Solitudes Ltd. , 1996.
Audience
Patient or Public
Call Number
QZ266 A93 1996
Availability
1 copy, 1 available
Music and nature sounds.; 1.Kookaburra; 2.Walkabout; 3.The source; 4.Cascading; 5.Passage; 6.Deluge; 7.In the mist; 8.Tree dwellers; 9.Valley ridge; 10.Reflection
More Information
Author
Allen, Ron
Gibson, Dan
Place of Publication
[Toronto, ON]
Publisher
Solitudes Ltd.
Publication Date
1996
Series
Exploring nature with music
Dan Gibson's solitudes
Solitudes
Subjects
Music Therapy
Relaxation Therapy
Imagery (Psychotherapy)
Stress, Psychological
Popular Work
Abstract
Music and nature sounds.
1.Kookaburra
2.Walkabout
3.The source
4.Cascading
5.Passage
6.Deluge
7.In the mist
8.Tree dwellers
9.Valley ridge
10.Reflection
Language
English
Material Type
Audio
CD
Audience
Patient or Public
Location
Vancouver Library Music
Call Number
QZ266 A93 1996

Copies

c.1 BC Cancer Agency VAN Library Music Available
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Avoiding cancer one day at a time : practical advice for preventing cancer

https://bccalibrary.andornot.com/en/permalink/catalog19510
Stoesz-Eldridge, Lynne, Borgeson, David. Edina, MN: Beaver's Pond Press , 2007.
Audience
Patient or Public
Call Number
QZ266 S872 2007
Availability
1 copy, 1 available
More Information
Author
Stoesz-Eldridge, Lynne
Borgeson, David
Place of Publication
Edina, MN
Publisher
Beaver's Pond Press
Publication Date
2007
Physical Description
xii, 305 p. : ill. ; 23 cm.
Subjects
Neoplasms - prevention & control
Nutrition
Environmental Exposure
Popular Work
ISBN
9781592981595
1592981593
Language
English
Material Type
Book
Audience
Patient or Public
Location
Victoria Cancer Info Ctr
Call Number
QZ266 S872 2007

Copies

c.1 BC Cancer Agency VIC Cancer Info Ctr Available
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Awakened mind : one-minute wake up calls to a bold and mindful life

https://bccalibrary.andornot.com/en/permalink/catalog21175
Kundtz, David. San Francisco, CA: Conari Press , 2009.
Audience
Patient or Public
Call Number
WM425 K96 2009
Availability
1 copy, 1 available
More Information
Author
Kundtz, David
Place of Publication
San Francisco, CA
Publisher
Conari Press
Publication Date
2009
Physical Description
317 p. ; 18 cm.
Subjects
Meditation
Mind-Body Therapies
Relaxation Therapy
Stress, Psychological
Awareness
Popular Work
ISBN
9781573243605
Language
English
Material Type
Book
Audience
Patient or Public
Location
Vancouver Cancer Info Ctr
Call Number
WM425 K96 2009

Copies

c.1 BC Cancer Agency VAN Cancer Info Ctr Available
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Beat cancer kitchen : deliciously simple plant-based anticancer recipes

https://bccalibrary.andornot.com/en/permalink/catalog124469
Wark, Chris, Wark, Micah, Burkes, Justin Fox (photographer). Carlsbad, CA: Hay House, Inc. , 2021. 1st edition.
Audience
Patient or Public
Call Number
QZ266 N9 W277 2021
Availability
5 copies, 5 available
More Information
Author
Wark, Chris
Wark, Micah
Burkes, Justin Fox (photographer)
Edition
1st edition
Place of Publication
Carlsbad, CA
Publisher
Hay House, Inc.
Publication Date
2021
Physical Description
241 pages : colour illustrations ; 24 cm
Subjects
Neoplasms - diet therapy
Popular Work
Nutrition
Cooking
ISBN
9781401961961
Language
English
Material Type
Book
Audience
Patient or Public
Location
Abbotsford Cancer Info Ctr
Victoria Cancer Info Ctr
Kelowna Cancer Info Ctr
Vancouver Library
Call Number
QZ266 N9 W277 2021

Copies

c.1 BC Cancer Agency ARHCC Cancer Info Ctr Available
c.1 BC Cancer Agency KEL Cancer Info Ctr Available
c.1 BC Cancer Agency VIC Cancer Info Ctr Available
c.1 BC Cancer Agency VAN Library Available
c.2 BC Cancer Agency VAN Library Available
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Be fit for life : a guide to successful aging : a wellness, weight management and fitness program you can live with

https://bccalibrary.andornot.com/en/permalink/catalog18878
Gambert, Steven R. Hackensack, NJ: World Scientific , 2010.
Audience
Patient or Public
Call Number
QT255 G189 2010
Availability
1 copy, 1 available
More Information
Author
Gambert, Steven R
Place of Publication
Hackensack, NJ
Publisher
World Scientific
Publication Date
2010
Physical Description
viii, 223 p. ; 23 cm.
Subjects
Physical Fitness
Weight Loss
Aging
Physical Education and Training
Exercise Therapy
Exercise
Nutrition
Diet
Stress, Psychological
Mind Body Therapies
ISBN
9789814273091
9814273090
Language
English
Material Type
Book
Audience
Patient or Public
Location
Vancouver Library
Call Number
QT255 G189 2010

Copies

c.1 BC Cancer Agency VAN Library Available
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Benefits and risks of vitamins and minerals : what you need to know : a special health report from Harvard Medical School

https://bccalibrary.andornot.com/en/permalink/catalog14585
Coltrera, Francesca, Dadoly, Ann Marie F. [Boston, MA]: Harvard Health Publications , 2005.
Audience
Patient or Public
Call Number
QU160 C725 2005
Availability
1 copy, 1 available
More Information
Alternate Title
Vitamins and minerals
Author
Coltrera, Francesca
Dadoly, Ann Marie F
Place of Publication
[Boston, MA]
Publisher
Harvard Health Publications
Publication Date
2005
Subjects
Vitamins
Minerals
Nutrition
Diet
ISBN
1933225386
Language
English
Material Type
Book
Audience
Patient or Public
Location
Vancouver Library
Call Number
QU160 C725 2005

Copies

c.1 BC Cancer Agency VAN Library Available
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20 records – page 1 of 1.