Skip header and navigation
The BC Cancer Library

Delivering timely service and evidence-informed resources to people in BC and the Yukon facing cancer and those involved in oncology care or research.

  Refine by:

Refine by:

Format

More
More

20 records – page 1 of 1.

5 to 10 a day for better health

https://bccalibrary.andornot.com/en/permalink/catalog16593
Canadian Cancer Society, Heart and Stroke Foundation of Canada. [Toronto, ON]: Canadian Cancer Society , 2007?.
Audience
Patient or Public
More Information
  1 read online  
Corporate Author
Canadian Cancer Society
Heart and Stroke Foundation of Canada
Place of Publication
[Toronto, ON]
Publisher
Canadian Cancer Society
Publication Date
2007?
Subjects
Nutrition
Diet
Neoplasms - prevention & control
Popular Work
Language
English
French
Material Type
Handout
Online
Audience
Patient or Public
Location
Internet
Read Online
http://www.5to10aday.com
Show Less

10-minute stress manager

https://bccalibrary.andornot.com/en/permalink/catalog16206
Miller, Emmett E. Carson, CA: Hay House , 2005.
Audience
Patient or Public
Call Number
QZ266 M6281 2005
Availability
1 copy, 1 available
More Information
Alternate Title
Ten minute stress manager
Author
Miller, Emmett E
Place of Publication
Carson, CA
Publisher
Hay House
Publication Date
2005
Physical Description
20 minutes
Subjects
Stress, Psychological
Relaxation Techniques
Imagery
Popular Work
ISBN
9781401906542
1401906540
Language
English
Material Type
Audio
CD
Audience
Patient or Public
Location
Vancouver Library Relax
Call Number
QZ266 M6281 2005

Copies

c.1 BC Cancer Agency VC Library Relax Available
Show Less

About population-based screening + mammograms

https://bccalibrary.andornot.com/en/permalink/catalog17706
BC Cancer Agency. Screening Mammography Program. [Vancouver, BC?]: BC Cancer Agency. Screening Mammography Program , 2008.
Audience
Patient or Public
More Information
Corporate Author
BC Cancer Agency. Screening Mammography Program
Place of Publication
[Vancouver, BC?]
Publisher
BC Cancer Agency. Screening Mammography Program
Publication Date
2008
Subjects
Mammography
Breast Neoplasms - diagnosis
Breast Neoplasms - prevention & control
Mass Screening
British Columbia
Popular Work
Language
English
Material Type
Handout
Audience
Patient or Public
Location
VC Library Archives
Show Less

Access clinic : removing barriers to health services one at a time

https://bccalibrary.andornot.com/en/permalink/catalog18092
BC Women's Hospital + Health Centre. [Vancouver, BC?]: BC Women's Hospital + Health Centre , 2009.
Audience
Patient or Public
More Information
  1 read online  
Corporate Author
BC Women's Hospital + Health Centre
Place of Publication
[Vancouver, BC?]
Publisher
BC Women's Hospital + Health Centre
Publication Date
2009
Subjects
Women's Health Services
Mammography
Breast Neoplasms - prevention & control
Vaginal Smears
Uterine Cervical Neoplasms - prevention & control
Disabled Persons
British Columbia
Language
English
Material Type
Handout
Online
Pamphlet
Audience
Patient or Public
Location
Internet
Read Online
http://www.bcwomens.ca/Services/HealthServices/AccessClinic/default.htm
Show Less

Access clinic : removing barriers to health services one at a time

https://bccalibrary.andornot.com/en/permalink/catalog20055
British Columbia's Women's Hospital and Health Centre. [Vancouver, BC?]: BC Women's Hospital and Health Centre , 2010.
Audience
Patient or Public
Availability
1 copy, 1 available
More Information
  1 read online  
Corporate Author
British Columbia's Women's Hospital and Health Centre
Place of Publication
[Vancouver, BC?]
Publisher
BC Women's Hospital and Health Centre
Publication Date
2010
Subjects
Women's Health Services
Mammography
Breast Neoplasms - prevention & control
Vaginal Smears
Uterine Cervical Neoplasms - prevention & control
Disabled Persons
British Columbia
Language
English
Material Type
Handout
Online
Pamphlet
Audience
Patient or Public
Location
Internet
Read Online
http://www.bcwomens.ca/Services/HealthServices/AccessClinic/Services.htm

Copies

VC BC Cancer Agency VC Library Patient Pamphlet File Available
Show Less

After breast cancer treatment : what next? : an awareness guide

https://bccalibrary.andornot.com/en/permalink/catalog21264
BC Cancer Agency, Greater Vancouver Regional Advisory Group of the Alliance for Breast Cancer Information & Support, BC & Yukon. [Vancouver, BC?]: BC Cancer Agency , 2013. rev. ed.
Audience
Patient or Public
This booklet is part of the "Breast cancer information kit" which is available at: http://www.bccancer.bc.ca/health-info/types-of-cancer/breast-cancer/breast/information-kit
More Information
  1 read online  
Continues / Continued By
After breast cancer treatment : what next? : an awareness guide (2012)
Corporate Author
BC Cancer Agency
Greater Vancouver Regional Advisory Group of the Alliance for Breast Cancer Information & Support, BC & Yukon
Edition
rev. ed.
Place of Publication
[Vancouver, BC?]
Publisher
BC Cancer Agency
Publication Date
2013
Physical Description
14 p. ; 22 cm.
Subjects
Breast Neoplasms - rehabilitation
Survivors
Popular Work
Abstract
This booklet is part of the "Breast cancer information kit" which is available at: http://www.bccancer.bc.ca/health-info/types-of-cancer/breast-cancer/breast/information-kit
Language
English
Material Type
Booklet
Handout
Online
Audience
Patient or Public
Location
Internet
Read Online
http://www.bccancer.bc.ca/patient-and-public-info-site/Documents/AllianceAfterTreatment2013_reformattedFinalInt.pdf
Show Less

Air and fire, earth and water

https://bccalibrary.andornot.com/en/permalink/catalog9655
Smith, Elisabeth, Nicholson, Kathryn. [Vancouver, BC?]: British Columbia Cancer Agency. Vancouver Clinic , 2001.
Audience
Patient or Public
Call Number
QZ266 S646a 2001
Availability
21 copies, 21 available
This CD provides two guided visualization using progressive muscle; relaxation and imagery. Acknowledging the power of strong; emotions, the first visualization invites the listener to experience; riding in a hot air balloon using the force of their fiery emotions to; propel them to a place of visi…
More Information
Author
Smith, Elisabeth
Nicholson, Kathryn
Place of Publication
[Vancouver, BC?]
Publisher
British Columbia Cancer Agency. Vancouver Clinic
Publication Date
2001
Subjects
Relaxation Techniques
Stress, Psychological
Imagery
Popular Work
Abstract
This CD provides two guided visualization using progressive muscle
relaxation and imagery. Acknowledging the power of strong
emotions, the first visualization invites the listener to experience
riding in a hot air balloon using the force of their fiery emotions to
propel them to a place of vision and finally drift safely down to land.
In the second visualization the listener experiences the supportive
and warming strength of the earth and then the freedom and
buoyancy of the water to encourage a deepening sense of
relaxation
Language
English
Material Type
Audio
CD
Audience
Patient or Public
Location
Vancouver Library Relax
Vancouver Cancer Info Ctr
Kelowna Cancer Info Ctr
Victoria Cancer Info Ctr
Abbotsford Cancer Info Ctr
Prince George Cancer Info Ctr
Call Number
QZ266 S646a 2001

Copies

c.1 BC Cancer Agency ARHCC Cancer Info Ctr Available
c.2 BC Cancer Agency ARHCC Cancer Info Ctr Available
c.3 BC Cancer Agency ARHCC Cancer Info Ctr Available
c.1 BC Cancer Agency PG Cancer Info Ctr Available
c.2 BC Cancer Agency PG Cancer Info Ctr Available
c.1 BC Cancer Agency KEL Cancer Info Ctr Available
c.3 BC Cancer Agency KEL Cancer Info Ctr Available
c.1 BC Cancer Agency VAN Cancer Info Ctr Available
c.2 BC Cancer Agency VAN Cancer Info Ctr Available
c.3 BC Cancer Agency VAN Cancer Info Ctr Available
c.4 BC Cancer Agency VAN Cancer Info Ctr Available
c.1 BC Cancer Agency VC Library Relax Available
c.2 BC Cancer Agency VC Library Relax Available
c.3 BC Cancer Agency VC Library Relax Available
c.4 BC Cancer Agency VC Library Relax Available
c.5 BC Cancer Agency VC Library Relax Available
c.6 BC Cancer Agency VC Library Relax Available
c.1 BC Cancer Agency VIC Cancer Info Ctr Available
c.2 BC Cancer Agency VIC Cancer Info Ctr Available
c.4 BC Cancer Agency VIC Cancer Info Ctr Available
c.5 BC Cancer Agency VIC Cancer Info Ctr Available
Show Less

Ambient music for sleep

https://bccalibrary.andornot.com/en/permalink/catalog16280
Thompson, Jeffrey. Roslyn, NY: Relaxation Company , 2004.
Audience
Patient or Public
Call Number
QZ266 T473am 2004
Availability
1 copy, 1 available
More Information
Alternate Title
Ambient music for sleep : clinically proven musical system : helps you fall asleep, stay asleep and wake up rejuvenated
Author
Thompson, Jeffrey
Place of Publication
Roslyn, NY
Publisher
Relaxation Company
Publication Date
2004
Subjects
Sleep
Music Therapy
Imagery (Psychotherapy)
Relaxation Techniques
Stress, Psychological
Popular Work
ISBN
1559616709
Language
English
Material Type
Audio
CD
Audience
Patient or Public
Location
Vancouver Library Music
Call Number
QZ266 T473am 2004

Copies

c.1 BC Cancer Agency VAN Library Relax Available
Show Less

Anticancer : a new way of life

https://bccalibrary.andornot.com/en/permalink/catalog18125
Servan-Schreiber, David. North Kingstown, RI: BBC Audiobooks America , 2008.
Audience
Patient or Public
Call Number
QZ200 S491a 2008 v.1-7
Availability
2 copies, 2 available
More Information
Alternate Title
Anti-cancer : a new way of life
Author
Servan-Schreiber, David
Place of Publication
North Kingstown, RI
Publisher
BBC Audiobooks America
Publication Date
2008
Physical Description
7 CD's ; 9 hours
Subjects
Neoplasms - prevention & control
Neoplasms - therapy
Neoplasms - psychology
Complementary Therapies
Popular Work
ISBN
9781602834750
Language
English
Material Type
CD
Audio
Book
Audience
Patient or Public
Location
Vancouver Library Relax
Kelowna Cancer Info Ctr
Call Number
QZ200 S491a 2008 v.1-7

Copies

c.1 BC Cancer Agency VAN Library AV Room Available
c.1 BC Cancer Agency KEL Cancer Info Ctr Available
Show Less

Anxiety relief : relax the body, calm the mind, manage fear and worry, cultivate positive energy

https://bccalibrary.andornot.com/en/permalink/catalog20572
Rossman, Martin L. Boulder, CO: Sounds True , 2010.
Audience
Patient or Public
Call Number
QZ266 R837a 2010
Availability
2 copies, 2 available
Introduction; Using the power of imagination to relieve anxiety; Exercise one : deep mind-body relaxation; Exercise two : dialogue with your inner-wisdom advisor; Exercise three : evocative imagery
More Information
Author
Rossman, Martin L
Place of Publication
Boulder, CO
Publisher
Sounds True
Publication Date
2010
Physical Description
75 minutes
Subjects
Anxiety
Imagery (Psychotherapy)
Relaxation Therapy
Stress, Psychological
Mind-Body Therapies
Popular Work
Abstract
Introduction
Using the power of imagination to relieve anxiety
Exercise one : deep mind-body relaxation
Exercise two : dialogue with your inner-wisdom advisor
Exercise three : evocative imagery
ISBN
9781591797784
Language
English
Material Type
Audio
CD
Audience
Patient or Public
Location
Vancouver Cancer Info Ctr
Abbotsford Cancer Info Ctr
Call Number
QZ266 R837a 2010
Website Notes
This resource was purchased with a donation from the Order of the Eastern Star.

Copies

c.1 BC Cancer Agency ARHCC Cancer Info Ctr Available
c.1 BC Cancer Agency VAN Cancer Info Ctr Missing Available
Show Less

Applied relaxation training

https://bccalibrary.andornot.com/en/permalink/catalog19841
McKay, Matthew, Fanning. Patrick. Oakland, CA: New Harbinger Publications , 1986.
Audience
Patient or Public
Call Number
QZ266 M152a 1986
Availability
2 copies, 2 available
More Information
Author
McKay, Matthew
Fanning. Patrick
Place of Publication
Oakland, CA
Publisher
New Harbinger Publications
Publication Date
1986
Physical Description
41 minutes
Series
Relaxation and stress reduction audio series
Subjects
Relaxation Therapy
Stress, Psychological
Breathing Exercises
Popular Work
ISBN
9781572246379
Language
English
Material Type
Audio
CD
Audience
Patient or Public
Location
Vancouver Library Relax
Abbotsford Cancer Info Ctr
Call Number
QZ266 M152a 1986

Copies

c.1 BC Cancer Agency ARHCC Cancer Info Ctr Available
c.1 BC Cancer Agency VC Library Relax Available
Show Less

Australian odyssey

https://bccalibrary.andornot.com/en/permalink/catalog10348
Allen, Ron, Gibson, Dan. [Toronto, ON]: Solitudes Ltd. , 1996.
Audience
Patient or Public
Call Number
QZ266 A93 1996
Availability
1 copy, 1 available
Music and nature sounds.; 1.Kookaburra; 2.Walkabout; 3.The source; 4.Cascading; 5.Passage; 6.Deluge; 7.In the mist; 8.Tree dwellers; 9.Valley ridge; 10.Reflection
More Information
Author
Allen, Ron
Gibson, Dan
Place of Publication
[Toronto, ON]
Publisher
Solitudes Ltd.
Publication Date
1996
Series
Exploring nature with music
Dan Gibson's solitudes
Solitudes
Subjects
Music Therapy
Relaxation Therapy
Imagery (Psychotherapy)
Stress, Psychological
Popular Work
Abstract
Music and nature sounds.
1.Kookaburra
2.Walkabout
3.The source
4.Cascading
5.Passage
6.Deluge
7.In the mist
8.Tree dwellers
9.Valley ridge
10.Reflection
Language
English
Material Type
Audio
CD
Audience
Patient or Public
Location
Vancouver Library Music
Call Number
QZ266 A93 1996

Copies

c.1 BC Cancer Agency VAN Library Music Available
Show Less

Autogenics and progressive muscle relaxation

https://bccalibrary.andornot.com/en/permalink/catalog16279
Vancouver Hospital & Health Sciences Centre. Occupational Therapy Department. [Vancouver, BC?]: UBC Media Group , 2007?.
Audience
Patient or Public
Call Number
QZ266 A939 2007
Availability
1 copy, 1 available
More Information
Corporate Author
Vancouver Hospital & Health Sciences Centre. Occupational Therapy Department
Place of Publication
[Vancouver, BC?]
Publisher
UBC Media Group
Publication Date
2007?
Physical Description
49 minutes
Subjects
Autogenic Training
Relaxation Techniques
Stress, Psychological
Mind-Body and Relaxation Techniques
Muscle Relaxation
Popular Work
Language
English
Material Type
Audio
CD
Audience
Patient or Public
Location
Vancouver Library Relax
Call Number
QZ266 A939 2007

Copies

c.1 BC Cancer Agency VC Library Relax Available
Show Less

Autogenics / cellular healing

https://bccalibrary.andornot.com/en/permalink/catalog15927
Grismer, Cheryl. Kelowna, BC: Breakthrough Studios Ltd. , 1999.
Audience
Patient or Public
Call Number
QZ266 G869p 1999
Availability
2 copies, 2 available
Autogenics - 26:03 minutes; Cellular healing - 41:43 minutes
More Information
Author
Grismer, Cheryl
Place of Publication
Kelowna, BC
Publisher
Breakthrough Studios Ltd.
Publication Date
1999
Series
Personal healing and transformation series 1
Subjects
Relaxation Techniques - popular works
Mental Healing - popular works
Stress, Psychological - popular works
Abstract
Autogenics - 26:03 minutes
Cellular healing - 41:43 minutes
Language
English
Material Type
Audio
CD
Audience
Patient or Public
Location
Kelowna Cancer Info Ctr
Call Number
QZ266 G869p 1999

Copies

c.1 BC Cancer Agency KEL Cancer Info Ctr Available
c.2 BC Cancer Agency KEL Cancer Info Ctr Available
Show Less

BC Generations Project

https://bccalibrary.andornot.com/en/permalink/catalog18161
BC Generations Project. [Vancouver, BC?]: BC Generations Project , 2009?.
Audience
Patient or Public
More Information
  1 read online  
Alternate Title
BC Healthbank
Corporate Author
BC Generations Project
Place of Publication
[Vancouver, BC?]
Publisher
BC Generations Project
Publication Date
2009?
Subjects
Neoplasms - prevention & control
Chronic Disease - prevention & control
Biomedical Research
Epidemiology
Epidemiologic Studies
British Columbia
Canada
Language
English
Material Type
Handout
Online
Audience
Patient or Public
Location
Vancouver Library Pamphlet File
Internet
Read Online
http://www.bcgenerationsproject.ca/
Show Less

Best of Solitudes

https://bccalibrary.andornot.com/en/permalink/catalog121676
Gibson, Dan. [Toronto, ON]: Solitudes Ltd. , 2001. 20th anniversary collection.
Audience
Patient or Public
Call Number
QZ266 B561 2001
Availability
1 copy, 1 available
Nature sounds with music
More Information
Author
Gibson, Dan
Edition
20th anniversary collection
Place of Publication
[Toronto, ON]
Publisher
Solitudes Ltd.
Publication Date
2001
Physical Description
2 audio discs (132 min., 57 sec.)
Series
Solitudes
Exploring nature with music
Dan Gibson's solitudes
Subjects
Music Therapy
Relaxation Therapy
Imagery (Psychotherapy)
Stress, Psychological
Popular Work
Abstract
Nature sounds with music
ISBN
096741010729
Language
English
Material Type
Audio
CD
Audience
Patient or Public
Location
Victoria Cancer Info Ctr
Call Number
QZ266 B561 2001

Copies

c.1 BC Cancer Agency VIC Cancer Info Ctr Available
Show Less

Be sun safe : sun safety songs for kids

https://bccalibrary.andornot.com/en/permalink/catalog10736
Foote, Norman. [Vancouver, BC?]: Shoebox Music , 2003.
Audience
Patient or Public
Call Number
WR500 F688 2003
Availability
4 copies, 4 available
More Information
Author
Foote, Norman
Place of Publication
[Vancouver, BC?]
Publisher
Shoebox Music
Publication Date
2003
Physical Description
6 minutes
Subjects
Music Therapy
Sunlight - adverse effects
Skin
Skin Neoplasms - prevention & control
Infant
Child
Popular Work
Language
English
Material Type
Audio
CD
Audience
Patient or Public
Location
Vancouver Library Music
Victoria Cancer Info Ctr
Kelowna Cancer Info Ctr
Abbotsford Cancer Info Ctr
Call Number
WR500 F688 2003

Copies

c.1 BC Cancer Agency ARHCC Cancer Info Ctr Available
c.1 BC Cancer Agency KEL Cancer Info Ctr Available
c.1 BC Cancer Agency VAN Library Music Available
c.1 BC Cancer Agency VIC Cancer Info Ctr Available
Show Less

Blaze new trails : be sun safe

https://bccalibrary.andornot.com/en/permalink/catalog20031
BC Cancer Agency. Prevention Programs. [Vancouver, BC?]: BC Cancer Agency. Prevention Programs , 2009?.
Audience
Patient or Public
More Information
  1 read online  
Corporate Author
BC Cancer Agency. Prevention Programs
Place of Publication
[Vancouver, BC?]
Publisher
BC Cancer Agency. Prevention Programs
Publication Date
2009?
Physical Description
Bookmark
Subjects
Skin Neoplasms - prevention & control
Sunlight - adverse effects
Health Education
Recreation
Language
English
Material Type
Handout
Online
Audience
Patient or Public
Location
Internet
Read Online
http://www.bccancer.bc.ca/prevention-and-screening-site/Documents/Prevention/SunActivityRackcardsWEB_hike.pdf
Show Less

Blossomtime : guided imagery and music for relaxation and sleep

https://bccalibrary.andornot.com/en/permalink/catalog21735
Smith, Lis, Murphy, Laurel. [Vancouver, BC?]: Vancouver Cherry Blossom Festival , 2014.
Audience
Patient or Public
Call Number
QZ266 S654b 2014
Availability
1 copy, 1 available
More Information
Author
Smith, Lis
Murphy, Laurel
Place of Publication
[Vancouver, BC?]
Publisher
Vancouver Cherry Blossom Festival
Publication Date
2014
Physical Description
43 minutes
Subjects
Sleep
Imagery (Psychotherapy)
Relaxation Therapy
Music Therapy
Stress, Psychological - prevention & control
Popular Work
Language
English
Material Type
Audio
CD
Audience
Patient or Public
Location
Vancouver Library Relax
Call Number
QZ266 S654b 2014

Copies

c.1 BC Cancer Agency VAN Library Relax Available
Show Less

Breast cancer navigation map

https://bccalibrary.andornot.com/en/permalink/catalog14511
Canadian Breast Cancer Foundation BC/Yukon Chapter, Canadian Cancer Society. British Columbia and Yukon. [Vancouver, BC?]: Canadian Breast Cancer Foundation BC/Yukon Chapter , 2005.
Audience
Patient or Public
Call Number
WP870 B828c 2005
Availability
3 copies, 3 available
More Information
  1 read online  
Corporate Author
Canadian Breast Cancer Foundation BC/Yukon Chapter
Canadian Cancer Society. British Columbia and Yukon
Place of Publication
[Vancouver, BC?]
Publisher
Canadian Breast Cancer Foundation BC/Yukon Chapter
Publication Date
2005
Subjects
Breast Neoplasms
Breast Neoplasms - psychology
Popular Work
Maps
Language
English
Material Type
Handout
Audience
Patient or Public
Location
Vancouver Library
Vancouver Cancer Info Ctr
Victoria Cancer Info Ctr
Call Number
WP870 B828c 2005
Read Online
http://www.breastcancernavigationmap.com/

Copies

c.1 BC Cancer Agency VAN Cancer Info Ctr Available
c.1 BC Cancer Agency VAN Library Available
c.1 BC Cancer Agency VIC Cancer Info Ctr Available
Show Less

20 records – page 1 of 1.