Corporate Author

ActNowBC

BC Recreation and Parks Association

Place of Publication

[Victoria, BC?]

Publisher

ActNowBC

Publication Date

2010?

Physical Description

60 minutes

Subjects

Health Promotion

Physical Fitness

Chronic Disease - rehabilitation

Neoplasms - prevention & control

Neoplasms - rehabilitation

Exercise Therapy

Exercise

Adult

Aged

British Columbia

Language

English

Material Type

Video

DVD

Online

Audience

Patient or Public

Location

Vancouver Library

Kelowna Cancer Info Ctr

Victoria Cancer Info Ctr

Abbotsford Cancer Info Ctr

Internet

Call Number

QT255 M935 2010

Website Notes

2nd URL leads to the Exercise chart

Copies

Alternate Title

Skills for healing weekend retreat

Author

Rutledge, Rob

Walker, Tim

Corporate Author

BC Cancer Agency. Skills for Healing Weekend Retreat (2007 March 9-11 : Kelowna, BC)

Place of Publication

Halifax, NS

Publisher

Rob Rutledge

Publication Date

2007

Subjects

Neoplasms - psychology

Neoplasms - rehabilitation

Mind-Body and Relaxation Techniques

Stress, Psychological - prevention & control

Meditation

Mindfulness

Abstract

Set consists of 5 DVD's

v.1: Introduction. The circle. Sitting meditation # 1. What is complete care.

v.2: What is spirituality. Sitting meditation # 2. Mindfullness based stress reduction. Raisin eating meditation.

v.3: Breathing exercises. Stress and the relaxation response. Sitting meditation # 3.

v.4: Qi Gong. Reframing distressing thoughts. Bowl of loving kindness.

v.5: Fears and hopes. Yoga. Self love. Closing

Language

English

Material Type

DVD

Video

Audience

Patient or Public

Location

Kelowna Cancer Info Ctr

Victoria Cancer Info Ctr

Call Number

QZ266 R981 2007 v.1-5

Copies