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Delivering timely service and evidence-informed resources to people in BC and the Yukon facing cancer and those involved in oncology care or research.

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51 records – page 1 of 3.

60 second sleep-ease : quick tips to get a good night's rest

https://bccalibrary.andornot.com/en/permalink/catalog21815
Currie, Shawn, Wilson, Keith. Far Hills, NJ: New Horizon Press , 2002.
Audience
Patient or Public
Call Number
WM188 C976 2002
Availability
5 copies, 5 available
Alternate Title
Sixty second sleep-ease
Author
Currie, Shawn
Wilson, Keith
Place of Publication
Far Hills, NJ
Publisher
New Horizon Press
Publication Date
2002
Physical Description
viii, 186 p. : ill. ; 23 cm.
Subjects
Sleep Initiation and Maintenance Disorders - therapy
Sleep Disorders - therapy
Relaxation Therapy
Adaptation, Psychological
Popular Work
Insomnia
ISBN
9780882822129
0882822128
Language
English
Material Type
Book
Audience
Patient or Public
Location
Vancouver Library
Kelowna Cancer Info Ctr
Victoria Cancer Info Ctr
Abbotsford Cancer Info Ctr
Prince George Cancer Info Ctr
Call Number
WM188 C976 2002

Copies

c.1 BC Cancer Agency ARHCC Cancer Info Ctr Available
c.1 BC Cancer Agency PG Cancer Info Ctr Available
c.1 BC Cancer Agency KEL Cancer Info Ctr Available
c.1 BC Cancer Agency VAN Library Available
c.1 BC Cancer Agency VIC Cancer Info Ctr Available
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Anxiety and phobia workbook

https://bccalibrary.andornot.com/en/permalink/catalog20767
Bourne, Edmund J. Oakland, CA: New Harbinger Publications, Inc. , 2010. 5th ed.
Audience
Patient or Public
Call Number
WM172 B775 2010
Availability
2 copies, 2 available
Author
Bourne, Edmund J
Edition
5th ed.
Place of Publication
Oakland, CA
Publisher
New Harbinger Publications, Inc.
Publication Date
2010
Physical Description
x, 481 p. ; 26 cm.
Series
New Harbinger self-help workbook
Subjects
Anxiety - therapy
Phobic Disorders
Panic Disorder
Relaxation Therapy
Popular Work
ISBN
9781572248915
Language
English
Material Type
Book
Audience
Patient or Public
Location
Vancouver Library
Victoria Cancer Info Ctr
Call Number
WM172 B775 2010

Copies

c.1 BC Cancer Agency VAN Library Available
c.1 BC Cancer Agency VIC Cancer Info Ctr Missing Available
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Anxiety and phobia workbook

https://bccalibrary.andornot.com/en/permalink/catalog113663
Bourne, Edmund J. Oakland, CA: New Harbinger Publications, Inc. , 2015. 6th ed.
Audience
Patient or Public
Call Number
WM172 B775 2015
Availability
1 copy, 1 available
  1 read online  
Author
Bourne, Edmund J
Edition
6th ed.
Place of Publication
Oakland, CA
Publisher
New Harbinger Publications, Inc.
Publication Date
2015
Physical Description
x, 471 p. ; 26 cm.
Series
Proquest Ebook Central
New Harbinger self-help workbook
ebrary books for public
Subjects
Anxiety disorders - therapy
Phobic Disorders
Phobic disorders - therapy
Panic disorder - therapy
Relaxation Therapy
Self Care
Popular Work
ISBN
9781626252165
9781626252158
Language
English
Material Type
Book
Ebook
Audience
Patient or Public
Location
Internet
Victoria Library
Call Number
WM172 B775 2015
Website Notes
Patients and the public of BC and the Yukon can access this title by emailing library@bccancer.bc.ca or calling 1.888.675.8001 x 7000 (toll-free) to obtain a username and password.
Read Online

Copies

c.1 BC Cancer Agency VIC Library Available
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Art of doing nothing : simple ways to make time for yourself

https://bccalibrary.andornot.com/en/permalink/catalog21055
Vienne, Veronique, Lennard, Erica. York, NY: Clarkson Potter Publishers , 1998.
Audience
Patient or Public
Call Number
WM425 V663 1998
Availability
1 copy, 1 available
Author
Vienne, Veronique
Lennard, Erica
Place of Publication
York, NY
Publisher
Clarkson Potter Publishers
Publication Date
1998
Physical Description
96 p. : ill. ; 18 cm.
Subjects
Stress, Psychological
Relaxation Therapy
Adaptation, Psychological
Life Change Events
Popular Work
ISBN
9780609600740
0609600745
Language
English
Material Type
Book
Audience
Patient or Public
Location
Victoria Cancer Info Ctr
Call Number
WM425 V663 1998

Copies

c.1 BC Cancer Agency VIC Cancer Info Ctr Available
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Awakened mind : one-minute wake up calls to a bold and mindful life

https://bccalibrary.andornot.com/en/permalink/catalog21175
Kundtz, David. San Francisco, CA: Conari Press , 2009.
Audience
Patient or Public
Call Number
WM425 K96 2009
Availability
1 copy, 1 available
Author
Kundtz, David
Place of Publication
San Francisco, CA
Publisher
Conari Press
Publication Date
2009
Physical Description
317 p. ; 18 cm.
Subjects
Meditation
Mind-Body Therapies
Relaxation Therapy
Stress, Psychological
Awareness
Popular Work
ISBN
9781573243605
Language
English
Material Type
Book
Audience
Patient or Public
Location
Vancouver Cancer Info Ctr
Call Number
WM425 K96 2009

Copies

c.1 BC Cancer Agency VAN Cancer Info Ctr Available
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Be the noodle : fifty ways to be a compassionate, courageous, crazy-good caregiver

https://bccalibrary.andornot.com/en/permalink/catalog19210
Kelly, Lois E. New York, NY: World Audience, Inc. , 2010.
Audience
Patient or Public
Call Number
BF789 D4 K29 2010
Availability
4 copies, 4 available
Author
Kelly, Lois E
Place of Publication
New York, NY
Publisher
World Audience, Inc.
Publication Date
2010
Physical Description
124 p. ; 23 cm.
Subjects
Caregivers - psychology
Palliative Care
Terminal Care
Anecdotes
Popular Work
ISBN
9781935444695
1935444697
Language
English
Material Type
Book
Audience
Patient or Public
Location
Vancouver Library
Kelowna Cancer Info Ctr
Victoria Cancer Info Ctr
Abbotsford Cancer Info Ctr
Call Number
BF789 D4 K29 2010

Copies

c.1 BC Cancer Agency ARHCC Cancer Info Ctr Available
c.1 BC Cancer Agency KEL Cancer Info Ctr Available
c.1 BC Cancer Agency VAN Library Available
c.1 BC Cancer Agency VIC Cancer Info Ctr Available
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Big new free happy unusual life : self-expression and spiritual practice for those who have time for neither

https://bccalibrary.andornot.com/en/permalink/catalog15808
Wise, Nina. New York, NY: Broadway Books , 2002.
Audience
Patient or Public
Call Number
QZ266 W812 2002
Availability
1 copy, 1 available
Similar to the Artist's Way, the reader can improve self-expression, play and spontaneity by following these 10 minute creative exercises.
Author
Wise, Nina
Place of Publication
New York, NY
Publisher
Broadway Books
Publication Date
2002
Subjects
Creativity
Imagination
Imagery (Psychotherapy)
Relaxation Therapy
Sensory art therapies
Spiritual Therapies
Popular Work
Abstract
Similar to the Artist's Way, the reader can improve self-expression, play and spontaneity by following these 10 minute creative exercises.
ISBN
0767910079
Language
English
Material Type
Book
Audience
Patient or Public
Location
Vancouver Library
Call Number
QZ266 W812 2002

Copies

c.1 BC Cancer Agency VAN Library Available
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Book of awesome : snow days, bakery air, finding money in your pocket, and other simple, brilliant things

https://bccalibrary.andornot.com/en/permalink/catalog113439
Pasricha, Neil. New York, NY: G. P. Putnam's Sons , 2010.
Audience
Patient or Public
Call Number
BF575 H27 P284 2010
Availability
1 copy, 1 available
Author
Pasricha, Neil
Place of Publication
New York, NY
Publisher
G. P. Putnam's Sons
Publication Date
2010
Physical Description
393 p. : ill. ; 20 cm.
Subjects
Happiness
Emotions
Humor
Anecdotes
Popular Work
ISBN
9780399156519
Language
English
Material Type
Book
Audience
Patient or Public
Location
Victoria Cancer Info Ctr
Call Number
BF575 H27 P284 2010

Copies

c.1 BC Cancer Agency VIC Cancer Info Ctr Available
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Book of (even more) awesome

https://bccalibrary.andornot.com/en/permalink/catalog120742
Pasricha, Neil. New York, NY: G. P. Putnam's Sons , 2011.
Audience
Patient or Public
Call Number
BF575 H27 P284 2011
Availability
1 copy, 1 available
Author
Pasricha, Neil
Place of Publication
New York, NY
Publisher
G. P. Putnam's Sons
Publication Date
2011
Physical Description
390 p. : ill. ; 20 cm.
Subjects
Happiness
Emotions
Humor
Anecdotes
Popular Work
ISBN
9780399157509
Language
English
Material Type
Book
Audience
Patient or Public
Location
Victoria Cancer Info Ctr
Call Number
BF575 H27 P284 2011

Copies

c.1 BC Cancer Agency VIC Cancer Info Ctr Available
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Breast cancer book of strength and courage : inspiring stories to see you through your journey

https://bccalibrary.andornot.com/en/permalink/catalog18351
Roseville, CA: Prima Publishing , 2002.
Audience
Patient or Public
Call Number
WP870 B828b 2002
Availability
1 copy, 1 available
Editor
Bodai, Ernie
Panneton, Judie Fertig
Place of Publication
Roseville, CA
Publisher
Prima Publishing
Publication Date
2002
Physical Description
x, 214 p. ; 22 cm.
Subjects
Breast Neoplasms - psychology
Survivors
Anecdotes
Personal Narratives
ISBN
9780761563556
0761563555
Language
English
Material Type
Book
Audience
Patient or Public
Location
Vancouver Cancer Info Ctr
Call Number
WP870 B828b 2002

Copies

c.1 BC Cancer Agency VAN Cancer Info Ctr Available
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Calming the rush of panic : a mindfulness-based stress reduction guide to freeing yourself from panic attacks and living a vital life

https://bccalibrary.andornot.com/en/permalink/catalog120506
Stahl, Bob, Millstine, Wendy. Oakland, CA: New Harbinger Publications, Inc. , 2013.
Audience
Patient or Public
Call Number
WM172 S781 2013
Availability
2 copies, 2 available
Author
Stahl, Bob
Millstine, Wendy
Place of Publication
Oakland, CA
Publisher
New Harbinger Publications, Inc.
Publication Date
2013
Physical Description
x, 194 p.
Subjects
Panic disorder - therapy
Anxiety disorders - therapy
Stress, Psychological
Mindfulness
Meditation
Mind-Body Therapies
Relaxation Therapy
Popular Work
ISBN
9781608825264
Language
English
Material Type
Book
Audience
Patient or Public
Location
Vancouver Library
Kelowna Cancer Info Ctr
Call Number
WM172 S781 2013

Copies

c.1 BC Cancer Agency KEL Cancer Info Ctr Available
c.1 BC Cancer Agency VAN Library Available
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Calming your anxious mind : how mindfulness and compassion can free you from anxiety, fear and panic

https://bccalibrary.andornot.com/en/permalink/catalog123550
Brantley, Jeffrey. Oakland, CA: New Harbinger Publications, Inc. , 2007. 2nd ed.
Audience
Patient or Public
Call Number
WM172 B821 2007
Availability
1 copy, 1 available
Author
Brantley, Jeffrey
Edition
2nd ed.
Place of Publication
Oakland, CA
Publisher
New Harbinger Publications, Inc.
Publication Date
2007
Physical Description
x, 227 p. ; 23 cm
Subjects
Panic disorder - therapy
Anxiety disorders - therapy
Stress, Psychological
Compassion
Mindfulness
Mind-Body Therapies
Relaxation Therapy
Popular Work
ISBN
97815244870
1572244879
Language
English
Material Type
Book
Audience
Patient or Public
Location
Victoria Cancer Info Ctr
Call Number
WM172 B821 2007

Copies

c.1 BC Cancer Agency VIC Cancer Info Ctr Available
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Chicken soup for the soul : healthy living : breast cancer

https://bccalibrary.andornot.com/en/permalink/catalog17634
Canfield, Jack, Hansen, Mark Victor, Kelly, Mary Olsen, Creagen, Edward. Deerfield Beach, FL: Health Communications, Inc. , 2005.
Audience
Patient or Public
Call Number
WP870 C223 2005
Availability
3 copies, 3 available
Author
Canfield, Jack
Hansen, Mark Victor
Kelly, Mary Olsen
Creagen, Edward
Place of Publication
Deerfield Beach, FL
Publisher
Health Communications, Inc.
Publication Date
2005
Physical Description
xi, 130 p. ; 18 cm.
Series
Chicken soup for the soul healthy living series
Subjects
Breast Neoplasms - psychology
Breast Neoplasms
Survivors - psychology
Social Support
Personal Narratives
Anecdotes
Popular Work
ISBN
0757302742
075730270X
Language
English
Material Type
Book
Audience
Patient or Public
Location
Victoria Cancer Info Ctr
Call Number
WP870 C223 2005

Copies

c.1 BC Cancer Agency VIC Cancer Info Ctr Available
c.2 BC Cancer Agency VIC Cancer Info Ctr Available
c.2 BC Cancer Agency VIC Cancer Info Ctr Available
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Chicken soup for the soul : reboot your life : 101 stories about finding a new path to happiness

https://bccalibrary.andornot.com/en/permalink/catalog21718
Cos Cob, CT: Chicken Soup for the Soul Publishing, LLC , 2014.
Audience
Patient or Public
Call Number
BF575 H27 C534 2014
Availability
2 copies, 2 available
Editor
Newark, Amy
Cook, Claire
Place of Publication
Cos Cob, CT
Publisher
Chicken Soup for the Soul Publishing, LLC
Publication Date
2014
Physical Description
398 p. : ill. ; 22 cm.
Subjects
Happiness
Emotions
Adaptation, Psychological
Anecdotes
Popular Work
ISBN
9781611599404
Language
English
Material Type
Book
Audience
Patient or Public
Location
Vancouver Library
Vancouver Cancer Info Ctr
Call Number
BF575 H27 C534 2014

Copies

c.1 BC Cancer Agency VAN Cancer Info Ctr Available
c.1 BC Cancer Agency VAN Library Available
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Chicken soup for the soul : the cancer book : 101 stories of courage, support and love ;|It's just a word : reclaiming your life through cancer beautifully

https://bccalibrary.andornot.com/en/permalink/catalog18084
Cos Cob, CT: Chicken Soup for the Soul Publishing, LLC , 2009.
Audience
Patient or Public
Call Number
QZ201 C224 2009
Availability
1 copy, 1 available
Alternate Title
Cancer book
It's just a word by Elizabeth Bayer
Editor
Canfield, Jack
Hansen, Mark Victor
Tabatsky, David
Bayer, Elizabeth
Place of Publication
Cos Cob, CT
Publisher
Chicken Soup for the Soul Publishing, LLC
Publication Date
2009
Physical Description
xiv, 382, 46 p. ; 22 cm.
Subjects
Neoplasms - psychology
Survivors - psychology
Family
Social Support
Personal Narratives
Anecdotes
Popular Work
ISBN
9781935096306
1935096303
Language
English
Material Type
Book
Audience
Patient or Public
Location
Abbotsford Cancer Info Ctr
Call Number
QZ201 C224 2009

Copies

c.1 BC Cancer Agency ARHCC Cancer Info Ctr Available
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Chicken soup for the woman's soul : 101 stories to open the hearts and rekindle the spirits of women

https://bccalibrary.andornot.com/en/permalink/catalog3528
Deerfield Beach, Fla.: Health Communications, Inc. , 1996.
Audience
Patient or Public
Call Number
WM172 C533w 1996
Availability
1 copy, 1 available
Editor
Canfield, Jack
Place of Publication
Deerfield Beach, Fla.
Publisher
Health Communications, Inc.
Publication Date
1996
Physical Description
xvii, 350 p. : ill. ; 22 cm.
Subjects
Women
Social Support
Popular Work
Anecdotes
ISBN
1558744150
Language
English
Material Type
Book
Audience
Patient or Public
Location
Victoria Cancer Info Ctr
Call Number
WM172 C533w 1996

Copies

c.1 BC Cancer Agency VIC Cancer Info Ctr Available
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Coloring mandalas : for balance, harmony, and spiritual well-being

https://bccalibrary.andornot.com/en/permalink/catalog121360
Fincher, Susanne F. [Boston, MA]: Shambhala , 2004.
Audience
Patient or Public
Call Number
WM450.5 A8 F492 2004
Availability
1 copy, 1 available
Alternate Title
Coloring mandalas : for balance, harmony, and spiritual well-being : 72 sacred circle designs for people of all ages
Author
Fincher, Susanne F
Place of Publication
[Boston, MA]
Publisher
Shambhala
Publication Date
2004
Physical Description
viii, 72 p. : ill ; 26 cm.
Subjects
Art Therapy
Imagery (Psychotherapy)
Self Concept
Mind Body Relations (Metaphysical)
Relaxation Therapy
Pictorial Works
Popular Work
ISBN
1590300866
Language
English
Material Type
Book
Audience
Patient or Public
Location
Victoria Cancer Info Ctr
Call Number
WM450.5 A8 F492 2004
Loan Policy
28 days

Copies

c.1 BC Cancer Agency VIC Cancer Info Ctr Available
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Coloring mandalas : for insight, healing, and self-expression

https://bccalibrary.andornot.com/en/permalink/catalog113467
Fincher, Susanne F. [Boston, MA]: Shambhala , 2000.
Audience
Patient or Public
Call Number
WM450.5 A8 F492 2000
Availability
1 copy, 1 available
Alternate Title
Coloring mandalas : for insight, healing, and self-expression : 48 sacred circle designs for people of all ages
Author
Fincher, Susanne F
Place of Publication
[Boston, MA]
Publisher
Shambhala
Publication Date
2000
Physical Description
22 p. 13 plates : ill. ; 26 cm.
Subjects
Art Therapy
Imagery (Psychotherapy)
Self Concept
Mind Body Relations (Metaphysical)
Relaxation Therapy
Pictorial Works
Popular Work
ISBN
9781570625831
1570625832
Language
English
Material Type
Book
Audience
Patient or Public
Location
Victoria Cancer Info Ctr
Call Number
WM450.5 A8 F492 2000

Copies

c.1 BC Cancer Agency VIC Cancer Info Ctr Available
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Conscious breathing : breathwork for health, stress release, and personal mastery

https://bccalibrary.andornot.com/en/permalink/catalog121137
Henricks, Gay. New York, NY: Bantam , 1995.
Audience
Patient or Public
Call Number
WB543 H498 1995
Availability
1 copy, 1 available
Author
Henricks, Gay
Place of Publication
New York, NY
Publisher
Bantam
Publication Date
1995
Physical Description
xv, 189 p. : ill. ; 24 cm.
Subjects
Breathing Exercises
Relaxation Therapy
Popular Work
ISBN
0553374435
Language
English
Material Type
Book
Audience
Patient or Public
Location
Victoria Cancer Info Ctr
Call Number
WB543 H498 1995

Copies

c.1 BC Cancer Agency VIC Cancer Info Ctr Available
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Dancing star : inspirations to guide and heal

https://bccalibrary.andornot.com/en/permalink/catalog20549
San Francisco, CA: Acquarian/Thorsons , 1991.
Audience
Patient or Public
Call Number
WB880 D173 1991
Availability
1 copy, 1 available
Editor
Campbell, Eileen
Place of Publication
San Francisco, CA
Publisher
Acquarian/Thorsons
Publication Date
1991
Subjects
Religion
Relaxation Therapy
Mental Healing
Popular Work
ISBN
9780062512727
0062512722
Language
English
Material Type
Book
Audience
Patient or Public
Location
Victoria Cancer Info Ctr
Call Number
WB880 D173 1991

Copies

c.1 BC Cancer Agency VIC Cancer Info Ctr Missing Available
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51 records – page 1 of 3.