Alternate Title

Time in : a relaxation tape : breathing and autogenics

Author

Smith, Elisabeth

Warren, Barbara

Place of Publication

[Vancouver, BC?]

Publisher

British Columbia Cancer Agency. Vancouver Clinic

Publication Date

2001

Subjects

Relaxation Techniques

Stress, Psychological

Popular Work

Abstract

This CD guides the listener to practice breath work along with

autogenics, statements used repeatedly to induce a state of deep

relaxation. Listeners are encouraged to remember a time and place

in which they experienced strength and a strong centre (reframed

as 'inner healers'). The music of Pachelbel's Canon accompanies

the guided imagery of a tree. Autogenic phrases emphasize growing

in confidence and strength 'every day in every way'. The closing

image is that of energy rising through the body -- as sap through the

trunk of a tree. This helps to create a full circle of relaxation.

Notes

Streaming audio available at SoundCloud.com

Language

English

Material Type

Audio

CD

Online

Audience

Patient or Public

Location

Vancouver Library Relax

Vancouver Cancer Info Ctr

Victoria Cancer Info Ctr

Kelowna Cancer Info Ctr

Abbotsford Cancer Info Ctr

Prince George Cancer Info Ctr

Internet

Call Number

QZ266 S646t 2001

Website Notes

This CD is available for streaming at SoundCloud.com

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Edition

2nd ed.

Place of Publication

Atlanta, GA

Publisher

American Cancer Society

Publication Date

2014

Physical Description

136 p. : col. ill. ; 26 cm.

Subjects

Neoplasms - epidemiology

Neoplasms - etiology

Neoplasms

Neoplasms - prevention & control

Carcinogens

Global Burden of Disease

Delivery of Health Care

Risk Factors

Atlases

ISBN

9781604432282

Language

English

Material Type

Book

Audience

Patient or Public

Location

Vancouver Library

Abbotsford Cancer Info Ctr

Kelowna Cancer Info Ctr

Vancouver Cancer Info Ctr

Victoria Cancer Info Ctr

Call Number

QZ 17 C215c 2014

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Alternate Title

Lullabye : music and guided imagery

Author

Nitkin, Patricia

Smith, Elisabeth

Place of Publication

Surrey, BC

Publisher

BC Cancer Agency. Fraser Valley Cancer Centre

Publication Date

1999

Subjects

Relaxation Techniques

Music Therapy

Mental Healing

Popular Work

Abstract

This CD offers relaxation through guided imagery. Just as the

hummingbird knows how to draw nurture from the flowers, so the

listener is encouraged to draw upon images in nature that are

peaceful and calming. To variations of the tune of the well-loved

song "All through the night", we are reminded how nature itself

needs to sleep. The journey continues with progressive muscle

relaxation, the sound of gentle waves and finally the lovely mantra

"I am calm, I am peaceful, I am loved and I am healing". It ends

with guitar music and humming lull the listener further into restful

sleep.

Notes

Streaming audio available at SoundCloud.com

Language

English

Material Type

CD

Audio

Online

Audience

Patient or Public

Location

Vancouver Library Relax

Victoria Cancer Info Ctr

Kelowna Cancer Info Ctr

Abbotsford Cancer Info Ctr

Prince George Cancer Info Ctr

Internet

Call Number

QZ266 N729l 1999

Website Notes

This CD is available for streaming from SoundCloud.com

Copies

Corporate Author

ActNowBC

BC Recreation and Parks Association

Place of Publication

[Victoria, BC?]

Publisher

ActNowBC

Publication Date

2010?

Physical Description

60 minutes

Subjects

Health Promotion

Physical Fitness

Chronic Disease - rehabilitation

Neoplasms - prevention & control

Neoplasms - rehabilitation

Exercise Therapy

Exercise

Adult

Aged

British Columbia

Language

English

Material Type

Video

DVD

Online

Audience

Patient or Public

Location

Vancouver Library

Kelowna Cancer Info Ctr

Victoria Cancer Info Ctr

Abbotsford Cancer Info Ctr

Internet

Call Number

QT255 M935 2010

Website Notes

2nd URL leads to the Exercise chart

Copies

Alternate Title

What to eat during cancer treatment : one hundred great tasting, family friendly recipes to help you cope

Editor

Besser, Jeanne

Place of Publication

Atlanta, GA

Publisher

American Cancer Society

Publication Date

2009

Physical Description

xviii, 158 p. : ill. ; 23 cm.

Series

Proquest Ebook Central

ebrary books for public

Subjects

Neoplasms - diet therapy

Neoplasms - prevention & control

Nutrition

Cookbook

Popular Work

Diet

Cookery

Abstract

Recipes according to symptom:

Nausea

Diarrhea

Constipation

Sore mouth and difficulty swallowing

Taste alterations

Unintentional weight loss

Additional resources:

The survival kit

Kitchen staples

Tips for dining out

Avoiding excess weight gain during treatment

Resource list

ISBN

9781604430059

1604430052

9781604430691

Language

English

Material Type

Book

Ebook

Audience

Patient or Public

Location

Vancouver Library

Kelowna Cancer Info Ctr

Abbotsford Cancer Info Ctr

Internet

Call Number

QZ266 N9 W555 2009

Website Notes

Patients and the public of BC and the Yukon can access this title by emailing library@bccancer.bc.ca or calling 1.888.675.8001 x 7000 (toll-free) to obtain a username and password.

Copies

Alternate Title

What to eat during cancer treatment : more than one hundred and thirty recipes to help you cope

What to eat during cancer treatment

Author

Besser, Jeanne

Grant, Barbara L.

Edition

2nd ed.

Place of Publication

Atlanta, GA

Publisher

American Cancer Society

Publication Date

2019

Physical Description

276 p. : col. ill. ; 26 cm.

Series

Proquest Ebook Central

Subjects

Neoplasms - diet therapy

Neoplasms - prevention & control

Nutrition

Diet

Cookbook

Popular Work

Abstract

This second edition includes recipes to help cope with the following symptoms:

Nausea -- Diarrhea -- Constipation -- Trouble Swallowing -- Sore Mouth or Throat -- Unintentional Weight Loss - Taste Changes.

ISBN

9781604432565

160443256X

9781604432589

Language

English

Material Type

Book

Ebook

Audience

Patient or Public

Location

Vancouver Library

Abbotsford Cancer Info Ctr

Kelowna Cancer Info Ctr

Prince George Cancer Info Ctr

Vancouver Cancer Info Ctr

Victoria Cancer Info Ctr

Internet

Call Number

QZ266 N9 W555 2019

Website Notes

This resource was purchased with a donation from the Order of the Eastern Star.

This title is licensed for one user at a time on BC Cancer-network computers. If you are denied access while on a network computer, try again later.

Copies