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327 records – page 1 of 17.

60 second sleep-ease : quick tips to get a good night's rest

https://bccalibrary.andornot.com/en/permalink/catalog21815
Currie, Shawn, Wilson, Keith. Far Hills, NJ: New Horizon Press , 2002.
Audience
Patient or Public
Call Number
WM188 C976 2002
Availability
5 copies, 5 available
More Information
Alternate Title
Sixty second sleep-ease
Author
Currie, Shawn
Wilson, Keith
Place of Publication
Far Hills, NJ
Publisher
New Horizon Press
Publication Date
2002
Physical Description
viii, 186 p. : ill. ; 23 cm.
Subjects
Sleep Initiation and Maintenance Disorders - therapy
Sleep Disorders - therapy
Relaxation Therapy
Adaptation, Psychological
Popular Work
Insomnia
ISBN
9780882822129
0882822128
Language
English
Material Type
Book
Audience
Patient or Public
Location
Vancouver Library
Kelowna Cancer Info Ctr
Victoria Cancer Info Ctr
Abbotsford Cancer Info Ctr
Prince George Cancer Info Ctr
Call Number
WM188 C976 2002

Copies

c.1 BC Cancer Agency ARHCC Cancer Info Ctr Available
c.1 BC Cancer Agency PG Cancer Info Ctr Available
c.1 BC Cancer Agency KEL Cancer Info Ctr Available
c.1 BC Cancer Agency VAN Library Available
c.1 BC Cancer Agency VIC Cancer Info Ctr Available
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Andrea Immer presents Pinot, pasta and Puccini

https://bccalibrary.andornot.com/en/permalink/catalog18344
Immer, Andrea, Puccini, Giacomo. New York, NY: RCA/BMG Classics , 2003.
Audience
Patient or Public
Call Number
QZ266 I33a 2003
Availability
1 copy, 1 available
More Information
Alternate Title
Entertaining made simple
Author
Immer, Andrea
Puccini, Giacomo
Place of Publication
New York, NY
Publisher
RCA/BMG Classics
Publication Date
2003
Subjects
Music Therapy
Relaxation Therapy
Popular Work
Language
English
Material Type
Audio
CD
Booklet
Audience
Patient or Public
Location
Vancouver Library Music
Call Number
QZ266 I33a 2003

Copies

c.1 BC Cancer Agency VAN Library Music Available
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Anxiety and phobia workbook

https://bccalibrary.andornot.com/en/permalink/catalog20767
Bourne, Edmund J. Oakland, CA: New Harbinger Publications, Inc. , 2010. 5th ed.
Audience
Patient or Public
Call Number
WM172 B775 2010
Availability
2 copies, 2 available
More Information
Author
Bourne, Edmund J
Edition
5th ed.
Place of Publication
Oakland, CA
Publisher
New Harbinger Publications, Inc.
Publication Date
2010
Physical Description
x, 481 p. ; 26 cm.
Series
New Harbinger self-help workbook
Subjects
Anxiety - therapy
Phobic Disorders
Panic Disorder
Relaxation Therapy
Popular Work
ISBN
9781572248915
Language
English
Material Type
Book
Audience
Patient or Public
Location
Vancouver Library
Victoria Cancer Info Ctr
Call Number
WM172 B775 2010

Copies

c.1 BC Cancer Agency VAN Library Available
c.1 BC Cancer Agency VIC Cancer Info Ctr Missing Available
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Anxiety and phobia workbook

https://bccalibrary.andornot.com/en/permalink/catalog113663
Bourne, Edmund J. Oakland, CA: New Harbinger Publications, Inc. , 2015. 6th ed.
Audience
Patient or Public
Call Number
WM172 B775 2015
Availability
1 copy, 1 available
More Information
  1 read online  
Author
Bourne, Edmund J
Edition
6th ed.
Place of Publication
Oakland, CA
Publisher
New Harbinger Publications, Inc.
Publication Date
2015
Physical Description
x, 471 p. ; 26 cm.
Series
Proquest Ebook Central
New Harbinger self-help workbook
ebrary books for public
Subjects
Anxiety disorders - therapy
Phobic Disorders
Phobic disorders - therapy
Panic disorder - therapy
Relaxation Therapy
Self Care
Popular Work
ISBN
9781626252165
9781626252158
Language
English
Material Type
Book
Ebook
Audience
Patient or Public
Location
Internet
Victoria Library
Call Number
WM172 B775 2015
Website Notes
Patients and the public of BC and the Yukon can access this title by emailing library@bccancer.bc.ca or calling 1.888.675.8001 x 7000 (toll-free) to obtain a username and password.
Read Online
https://ebookcentral.proquest.com/lib/bccancer-ebooks/reader.action?docID=1977539

Copies

c.1 BC Cancer Agency VIC Library Available
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Anxiety relief : relax the body, calm the mind, manage fear and worry, cultivate positive energy

https://bccalibrary.andornot.com/en/permalink/catalog20572
Rossman, Martin L. Boulder, CO: Sounds True , 2010.
Audience
Patient or Public
Call Number
QZ266 R837a 2010
Availability
2 copies, 2 available
Introduction; Using the power of imagination to relieve anxiety; Exercise one : deep mind-body relaxation; Exercise two : dialogue with your inner-wisdom advisor; Exercise three : evocative imagery
More Information
Author
Rossman, Martin L
Place of Publication
Boulder, CO
Publisher
Sounds True
Publication Date
2010
Physical Description
75 minutes
Subjects
Anxiety
Imagery (Psychotherapy)
Relaxation Therapy
Stress, Psychological
Mind-Body Therapies
Popular Work
Abstract
Introduction
Using the power of imagination to relieve anxiety
Exercise one : deep mind-body relaxation
Exercise two : dialogue with your inner-wisdom advisor
Exercise three : evocative imagery
ISBN
9781591797784
Language
English
Material Type
Audio
CD
Audience
Patient or Public
Location
Vancouver Cancer Info Ctr
Abbotsford Cancer Info Ctr
Call Number
QZ266 R837a 2010
Website Notes
This resource was purchased with a donation from the Order of the Eastern Star.

Copies

c.1 BC Cancer Agency ARHCC Cancer Info Ctr Available
c.1 BC Cancer Agency VAN Cancer Info Ctr Missing Available
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Applied relaxation training

https://bccalibrary.andornot.com/en/permalink/catalog19841
McKay, Matthew, Fanning. Patrick. Oakland, CA: New Harbinger Publications , 1986.
Audience
Patient or Public
Call Number
QZ266 M152a 1986
Availability
2 copies, 2 available
More Information
Author
McKay, Matthew
Fanning. Patrick
Place of Publication
Oakland, CA
Publisher
New Harbinger Publications
Publication Date
1986
Physical Description
41 minutes
Series
Relaxation and stress reduction audio series
Subjects
Relaxation Therapy
Stress, Psychological
Breathing Exercises
Popular Work
ISBN
9781572246379
Language
English
Material Type
Audio
CD
Audience
Patient or Public
Location
Vancouver Library Relax
Abbotsford Cancer Info Ctr
Call Number
QZ266 M152a 1986

Copies

c.1 BC Cancer Agency ARHCC Cancer Info Ctr Available
c.1 BC Cancer Agency VC Library Relax Available
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Appointment with the wise old dog : dream images in a time of crisis

https://bccalibrary.andornot.com/en/permalink/catalog19938
Blum, David, Ma, Yo-Yo, Thompson, Rustin. Medina, WA: Sarah Blum , 1998.
Audience
Patient or Public
Call Number
QZ266 B659 1998
Availability
1 copy, 1 available
More Information
Alternate Title
Dream images in a time of crisis
Author
Blum, David
Ma, Yo-Yo
Thompson, Rustin
Place of Publication
Medina, WA
Publisher
Sarah Blum
Publication Date
1998
Physical Description
29 minutes
Subjects
Neoplasms - psychology
Art Therapy
Dreams - psychology
Imagery (Psychotherapy)
Relaxation Therapy
Music Therapy
Mental Healing
Popular Work
Language
English
Material Type
Video
DVD
Audience
Patient or Public
Location
Vancouver Library
Call Number
QZ266 B659 1998

Copies

c.1 BC Cancer Agency VAN Library Available
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Art of doing nothing : simple ways to make time for yourself

https://bccalibrary.andornot.com/en/permalink/catalog21055
Vienne, Veronique, Lennard, Erica. York, NY: Clarkson Potter Publishers , 1998.
Audience
Patient or Public
Call Number
WM425 V663 1998
Availability
1 copy, 1 available
More Information
Author
Vienne, Veronique
Lennard, Erica
Place of Publication
York, NY
Publisher
Clarkson Potter Publishers
Publication Date
1998
Physical Description
96 p. : ill. ; 18 cm.
Subjects
Stress, Psychological
Relaxation Therapy
Adaptation, Psychological
Life Change Events
Popular Work
ISBN
9780609600740
0609600745
Language
English
Material Type
Book
Audience
Patient or Public
Location
Victoria Cancer Info Ctr
Call Number
WM425 V663 1998

Copies

c.1 BC Cancer Agency VIC Cancer Info Ctr Available
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At my mother's breast

https://bccalibrary.andornot.com/en/permalink/catalog15349
Watson-Burgess, Heather, MacDonald, Joe. Montreal, QC: National Film Board of Canada , 2005.
Audience
Patient or Public
Call Number
WP870 W338 2005
Availability
4 copies, 4 available
More Information
Author
Watson-Burgess, Heather
MacDonald, Joe
Place of Publication
Montreal, QC
Publisher
National Film Board of Canada
Publication Date
2005
Physical Description
55 minutes
Subjects
Breast Neoplasms - psychology
Breast Neoplasms
Parent-Child Relations
Family Relations
Popular Work
Personal Narratives
Language
English
Material Type
Video
DVD
Audience
Patient or Public
Location
Vancouver Library
Victoria Cancer Info Ctr
Abbotsford Cancer Info Ctr
Call Number
WP870 W338 2005

Copies

c.1 BC Cancer Agency ARHCC Cancer Info Ctr Available
c.1 BC Cancer Agency VAN Library Available
c.2 BC Cancer Agency VAN Library Available
c.1 BC Cancer Agency VIC Cancer Info Ctr Available
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Aunt Mary buttons

https://bccalibrary.andornot.com/en/permalink/catalog1172
Jones, Diane Jarvis. [Vancouver, BC?]: Diane Jarvis Jones , 1995.
Audience
Patient or Public
Call Number
BF575 C5 J76 1995
Availability
6 copies, 6 available
The narrator remembers being a baby and being given a button blanket by Aunt Mary. Aunt Mary comes to live with the family when the narrator is five and she is seriously ill and dying. She sings a song to the young child who is afraid of death but does not understand its meaning. After the death of…
More Information
Author
Jones, Diane Jarvis
Place of Publication
[Vancouver, BC?]
Publisher
Diane Jarvis Jones
Publication Date
1995
Subjects
Grief
Family
Attitude to Death
Parent-Child Relations
Infant
Child
Juvenile Literature
Abstract
The narrator remembers being a baby and being given a button blanket by Aunt Mary. Aunt Mary comes to live with the family when the narrator is five and she is seriously ill and dying. She sings a song to the young child who is afraid of death but does not understand its meaning. After the death of Aunt Mary, the child continues to give others buttons in remembrance.
ISBN
096994070X
9780969940708
Language
English
Material Type
Book
Audience
Patient or Public
Location
Vancouver Library
Victoria Cancer Info Ctr
Kelowna Cancer Info Ctr
Prince George Cancer Info Ctr
Call Number
BF575 C5 J76 1995

Copies

c.1 BC Cancer Agency PG Cancer Info Ctr Missing Available
c.1 BC Cancer Agency KEL Cancer Info Ctr Available
c.1 BC Cancer Agency VAN Library Available
c.1 BC Cancer Agency VIC Cancer Info Ctr Available
c.2 BC Cancer Agency VIC Cancer Info Ctr Available
c.3 BC Cancer Agency VIC Cancer Info Ctr Available
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Australian odyssey

https://bccalibrary.andornot.com/en/permalink/catalog10348
Allen, Ron, Gibson, Dan. [Toronto, ON]: Solitudes Ltd. , 1996.
Audience
Patient or Public
Call Number
QZ266 A93 1996
Availability
1 copy, 1 available
Music and nature sounds.; 1.Kookaburra; 2.Walkabout; 3.The source; 4.Cascading; 5.Passage; 6.Deluge; 7.In the mist; 8.Tree dwellers; 9.Valley ridge; 10.Reflection
More Information
Author
Allen, Ron
Gibson, Dan
Place of Publication
[Toronto, ON]
Publisher
Solitudes Ltd.
Publication Date
1996
Series
Exploring nature with music
Dan Gibson's solitudes
Solitudes
Subjects
Music Therapy
Relaxation Therapy
Imagery (Psychotherapy)
Stress, Psychological
Popular Work
Abstract
Music and nature sounds.
1.Kookaburra
2.Walkabout
3.The source
4.Cascading
5.Passage
6.Deluge
7.In the mist
8.Tree dwellers
9.Valley ridge
10.Reflection
Language
English
Material Type
Audio
CD
Audience
Patient or Public
Location
Vancouver Library Music
Call Number
QZ266 A93 1996

Copies

c.1 BC Cancer Agency VAN Library Music Available
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Awakened mind : one-minute wake up calls to a bold and mindful life

https://bccalibrary.andornot.com/en/permalink/catalog21175
Kundtz, David. San Francisco, CA: Conari Press , 2009.
Audience
Patient or Public
Call Number
WM425 K96 2009
Availability
1 copy, 1 available
More Information
Author
Kundtz, David
Place of Publication
San Francisco, CA
Publisher
Conari Press
Publication Date
2009
Physical Description
317 p. ; 18 cm.
Subjects
Meditation
Mind-Body Therapies
Relaxation Therapy
Stress, Psychological
Awareness
Popular Work
ISBN
9781573243605
Language
English
Material Type
Book
Audience
Patient or Public
Location
Vancouver Cancer Info Ctr
Call Number
WM425 K96 2009

Copies

c.1 BC Cancer Agency VAN Cancer Info Ctr Available
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Badger's parting gifts

https://bccalibrary.andornot.com/en/permalink/catalog3831
Varley, Susan. London, U.K.: Anderson Press Ltd. , 1984.
Audience
Patient or Public
Call Number
BF575 C5 V315 1984
Availability
5 copies, 5 available
Badger's friends are overwhelmed with their loss when he dies. By sharing their memories of his gifts, they find the strength to face the future with hope.
More Information
Author
Varley, Susan
Place of Publication
London, U.K.
Publisher
Anderson Press Ltd.
Publication Date
1984
Subjects
Grief
Death
Infant
Child
Attitude to Death
Parent-Child Relations
Juvenile Literature
Abstract
Badger's friends are overwhelmed with their loss when he dies. By sharing their memories of his gifts, they find the strength to face the future with hope.
ISBN
0006643175 (Collins)
0862640628
Language
English
Material Type
Book
Audience
Patient or Public
Location
Vancouver Library
Vancouver Cancer Info Ctr
Victoria Cancer Info Ctr
Abbotsford Cancer Info Ctr
Call Number
BF575 C5 V315 1984

Copies

c.1 BC Cancer Agency ARHCC Cancer Info Ctr Available
c.1 BC Cancer Agency VAN Cancer Info Ctr Available
c.1 BC Cancer Agency VAN Library Available
c.1 BC Cancer Agency VIC Cancer Info Ctr Available
c.2 BC Cancer Agency VIC Cancer Info Ctr Available
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Barklay and Eve : explaining cancer to children of all ages

https://bccalibrary.andornot.com/en/permalink/catalog7524
Carney, Karen L. Wethersfield, Ct.: Karen L. Carney , 1998.
Audience
Patient or Public
Call Number
QZ201 C5 C289 1995
Availability
1 copy, 1 available
More Information
Author
Carney, Karen L
Place of Publication
Wethersfield, Ct.
Publisher
Karen L. Carney
Publication Date
1998
Subjects
Parent-Child Relations
Neoplasms
Schools
Infant
Child
Juvenile Literature
ISBN
0966782046
9780966782042
Language
English
Material Type
Book
Audience
Patient or Public
Location
Vancouver Cancer Info Ctr
Call Number
QZ201 C5 C289 1995

Copies

c.1 BC Cancer Agency VAN Cancer Info Ctr Available
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Becky and the worry cup

https://bccalibrary.andornot.com/en/permalink/catalog9226
Harpham, Wendy Schlessel. New York, NY: HarperCollins Publishers , 1997.
Audience
Patient or Public
Call Number
QZ201 C5 H296b 1997
Availability
12 copies, 12 available
Six year old Becky has many adjustments to make and new feelings to deal with when her mother is diagnosed with cancer.
More Information
Author
Harpham, Wendy Schlessel
Place of Publication
New York, NY
Publisher
HarperCollins Publishers
Publication Date
1997
Physical Description
46 p. ; 21 cm.
Subjects
Parent-Child Relations
Neoplasms - psychology
Family Relations
Juvenile Literature
Abstract
Six year old Becky has many adjustments to make and new feelings to deal with when her mother is diagnosed with cancer.
Notes
Surrey CIC keep 2022 PFC
Accompanying book: When a parent has cancer QZ201 H296 2004.
ISBN
0060952113
9780060952112
Language
English
Material Type
Book
Audience
Patient or Public
Location
Vancouver Library
Surrey Cancer Info Ctr
Victoria Cancer Info Ctr
Kelowna Cancer Info Ctr
Abbotsford Cancer Info Ctr
Prince George Cancer Info Ctr
Call Number
QZ201 C5 H296b 1997

Copies

c.1 BC Cancer Agency ARHCC Cancer Info Ctr Available
c.2 BC Cancer Agency ARHCC Cancer Info Ctr Available
c.1 BC Cancer Agency PG Cancer Info Ctr Missing Available
c.1 BC Cancer Agency KEL Cancer Info Ctr Available
c.2 BC Cancer Agency KEL Cancer Info Ctr Available
c.3 BC Cancer Agency KEL Cancer Info Ctr Available
c.1 BC Cancer Agency SUR Cancer Info Ctr Surrey PFC Available
c.1 BC Cancer Agency VAN Library Available
c.2 BC Cancer Agency VAN Library Available
c.1 BC Cancer Agency VIC Cancer Info Ctr Available
c.2 BC Cancer Agency VIC Cancer Info Ctr Available
c.3 BC Cancer Agency VIC Cancer Info Ctr Available
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Best of Solitudes

https://bccalibrary.andornot.com/en/permalink/catalog121676
Gibson, Dan. [Toronto, ON]: Solitudes Ltd. , 2001. 20th anniversary collection.
Audience
Patient or Public
Call Number
QZ266 B561 2001
Availability
1 copy, 1 available
Nature sounds with music
More Information
Author
Gibson, Dan
Edition
20th anniversary collection
Place of Publication
[Toronto, ON]
Publisher
Solitudes Ltd.
Publication Date
2001
Physical Description
2 audio discs (132 min., 57 sec.)
Series
Solitudes
Exploring nature with music
Dan Gibson's solitudes
Subjects
Music Therapy
Relaxation Therapy
Imagery (Psychotherapy)
Stress, Psychological
Popular Work
Abstract
Nature sounds with music
ISBN
096741010729
Language
English
Material Type
Audio
CD
Audience
Patient or Public
Location
Victoria Cancer Info Ctr
Call Number
QZ266 B561 2001

Copies

c.1 BC Cancer Agency VIC Cancer Info Ctr Available
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Beyond dreaming : cristal silence II

https://bccalibrary.andornot.com/en/permalink/catalog19368
Coxon, Robert Haig. Westmount, QC: R.H.C. Productions Inc. (SOCAN) , 1987.
Audience
Patient or Public
Call Number
QZ266 C879b 1987
Availability
1 copy, 1 available
Morning light; Golden rays; You can fly; Sirius
More Information
Author
Coxon, Robert Haig
Place of Publication
Westmount, QC
Publisher
R.H.C. Productions Inc. (SOCAN)
Publication Date
1987
Physical Description
45 minutes
Subjects
Music Therapy
Relaxation Therapy
Popular Work
Abstract
Morning light
Golden rays
You can fly
Sirius
Language
English
Material Type
Audio
CD
Audience
Patient or Public
Location
Vancouver Library Music
Call Number
QZ266 C879b 1987

Copies

c.1 BC Cancer Agency VAN Library Music Available
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Big D : explaining death and dying to young children

https://bccalibrary.andornot.com/en/permalink/catalog119941
Kelly, Kate M. Burnstown, ON: , 2016.
Audience
Patient or Public
Call Number
BF575 C5 K29 2016
Availability
6 copies, 6 available
What is death? Where do we go when we die? What happens to our bodies? These are some the many questions children may have when a loved one dies. The Big D helps parents talk about death and offers answers to help families through this difficult time. - Cover
More Information
Author
Kelly, Kate M.
Place of Publication
Burnstown, ON
Publication Date
2016
Physical Description
39 unnumbered pages : ill. ; 23 cm.
Series
Elephant in the room series book
Subjects
Loss
Grief
Death
Adaptation, Psychological
Emotional Adjustment
Parent-Child Relations
Pictorial Works
Juvenile Literature
Popular Work
Abstract
What is death? Where do we go when we die? What happens to our bodies? These are some the many questions children may have when a loved one dies. The Big D helps parents talk about death and offers answers to help families through this difficult time. - Cover
ISBN
9781772570878
Language
English
Material Type
Book
Audience
Patient or Public
Location
Vancouver Library
Abbotsford Cancer Info Ctr
Kelowna Cancer Info Ctr
Prince George Cancer Info Ctr
Vancouver Cancer Info Ctr
Victoria Cancer Info Ctr
Call Number
BF575 C5 K29 2016

Copies

c.1 BC Cancer Agency VAN Cancer Info Ctr Available
c.1 BC Cancer Agency ARHCC Cancer Info Ctr Available
c.1 BC Cancer Agency PG Cancer Info Ctr Missing Available
c.1 BC Cancer Agency KEL Cancer Info Ctr Available
c.1 BC Cancer Agency VAN Library Available
c.1 BC Cancer Agency VIC Cancer Info Ctr Available
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Big new free happy unusual life : self-expression and spiritual practice for those who have time for neither

https://bccalibrary.andornot.com/en/permalink/catalog15808
Wise, Nina. New York, NY: Broadway Books , 2002.
Audience
Patient or Public
Call Number
QZ266 W812 2002
Availability
1 copy, 1 available
Similar to the Artist's Way, the reader can improve self-expression, play and spontaneity by following these 10 minute creative exercises.
More Information
Author
Wise, Nina
Place of Publication
New York, NY
Publisher
Broadway Books
Publication Date
2002
Subjects
Creativity
Imagination
Imagery (Psychotherapy)
Relaxation Therapy
Sensory art therapies
Spiritual Therapies
Popular Work
Abstract
Similar to the Artist's Way, the reader can improve self-expression, play and spontaneity by following these 10 minute creative exercises.
ISBN
0767910079
Language
English
Material Type
Book
Audience
Patient or Public
Location
Vancouver Library
Call Number
QZ266 W812 2002

Copies

c.1 BC Cancer Agency VAN Library Available
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Blossomtime : guided imagery and music for relaxation and sleep

https://bccalibrary.andornot.com/en/permalink/catalog21735
Smith, Lis, Murphy, Laurel. [Vancouver, BC?]: Vancouver Cherry Blossom Festival , 2014.
Audience
Patient or Public
Call Number
QZ266 S654b 2014
Availability
1 copy, 1 available
More Information
Author
Smith, Lis
Murphy, Laurel
Place of Publication
[Vancouver, BC?]
Publisher
Vancouver Cherry Blossom Festival
Publication Date
2014
Physical Description
43 minutes
Subjects
Sleep
Imagery (Psychotherapy)
Relaxation Therapy
Music Therapy
Stress, Psychological - prevention & control
Popular Work
Language
English
Material Type
Audio
CD
Audience
Patient or Public
Location
Vancouver Library Relax
Call Number
QZ266 S654b 2014

Copies

c.1 BC Cancer Agency VAN Library Relax Available
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327 records – page 1 of 17.