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20 records – page 1 of 1.

10 percent happier : how I tamed the voice in my head, reduced stress without losing my edge, and found self-help that actually works : a true story

https://bccalibrary.andornot.com/en/permalink/catalog120079
Harris, Dan. New York, NY: Dey St. , 2014.
Audience
Patient or Public
Call Number
WM172.4 H313 2014
Availability
1 copy, 1 available
More Information
Alternate Title
Ten percent happier
Author
Harris, Dan
Place of Publication
New York, NY
Publisher
Dey St.
Publication Date
2014
Physical Description
xvi, 237 p. ; 21 cm.
Subjects
Mind Body Therapies
Stress, Psychological - therapy
Spiritual Therapies
Spirituality
Meditation
Buddhism
Personal Narratives
Popular Work
ISBN
9780062265432
Language
English
Material Type
Book
Audience
Patient or Public
Location
Victoria Cancer Info Ctr
Call Number
WM172.4 H313 2014

Copies

c.1 BC Cancer Agency VIC Cancer Info Ctr Available
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Anxiety and phobia workbook

https://bccalibrary.andornot.com/en/permalink/catalog20767
Bourne, Edmund J. Oakland, CA: New Harbinger Publications, Inc. , 2010. 5th ed.
Audience
Patient or Public
Call Number
WM172 B775 2010
Availability
2 copies, 2 available
More Information
Author
Bourne, Edmund J
Edition
5th ed.
Place of Publication
Oakland, CA
Publisher
New Harbinger Publications, Inc.
Publication Date
2010
Physical Description
x, 481 p. ; 26 cm.
Series
New Harbinger self-help workbook
Subjects
Anxiety - therapy
Phobic Disorders
Panic Disorder
Relaxation Therapy
Popular Work
ISBN
9781572248915
Language
English
Material Type
Book
Audience
Patient or Public
Location
Vancouver Library
Victoria Cancer Info Ctr
Call Number
WM172 B775 2010

Copies

c.1 BC Cancer Agency VAN Library Available
c.1 BC Cancer Agency VIC Cancer Info Ctr Missing Available
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Anxiety and phobia workbook

https://bccalibrary.andornot.com/en/permalink/catalog113663
Bourne, Edmund J. Oakland, CA: New Harbinger Publications, Inc. , 2015. 6th ed.
Audience
Patient or Public
Call Number
WM172 B775 2015
Availability
1 copy, 1 available
More Information
  1 read online  
Author
Bourne, Edmund J
Edition
6th ed.
Place of Publication
Oakland, CA
Publisher
New Harbinger Publications, Inc.
Publication Date
2015
Physical Description
x, 471 p. ; 26 cm.
Series
Proquest Ebook Central
New Harbinger self-help workbook
ebrary books for public
Subjects
Anxiety disorders - therapy
Phobic Disorders
Phobic disorders - therapy
Panic disorder - therapy
Relaxation Therapy
Self Care
Popular Work
ISBN
9781626252165
9781626252158
Language
English
Material Type
Book
Ebook
Audience
Patient or Public
Location
Internet
Victoria Library
Call Number
WM172 B775 2015
Website Notes
Patients and the public of BC and the Yukon can access this title by emailing library@bccancer.bc.ca or calling 1.888.675.8001 x 7000 (toll-free) to obtain a username and password.
Read Online
https://ebookcentral.proquest.com/lib/bccancer-ebooks/reader.action?docID=1977539

Copies

c.1 BC Cancer Agency VIC Library Available
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Bald is better with earrings : a survivor's guide to getting through breast cancer

https://bccalibrary.andornot.com/en/permalink/catalog120224
Hutton, Andrea. New York, NY: Harper Wave , 2015.
Audience
Patient or Public
Call Number
WP870 H984 2015
Availability
3 copies, 3 available
More Information
Author
Hutton, Andrea
Place of Publication
New York, NY
Publisher
Harper Wave
Publication Date
2015
Physical Description
xiv, 205 p. ; 21 cm.
Subjects
Breast Neoplasms - psychology
Breast Neoplasms - surgery
Breast Neoplasms - therapy
Survivors
Personal Narratives
Popular Work
ISBN
9780062375650
0062375652
Language
English
Material Type
Book
Audience
Patient or Public
Location
Vancouver Library
Prince George Cancer Info Ctr
Kelowna Cancer Info Ctr
Call Number
WP870 H984 2015
Website Notes
This resource was purchased with a donation from the Order of the Eastern Star.

Copies

c.1 BC Cancer Agency VAN Library Available
c.1 BC Cancer Agency PG Cancer Info Ctr Missing Available
c.1 BC Cancer Agency KEL Cancer Info Ctr Available
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Blossomtime : guided imagery and music for relaxation and sleep

https://bccalibrary.andornot.com/en/permalink/catalog21735
Smith, Lis, Murphy, Laurel. [Vancouver, BC?]: Vancouver Cherry Blossom Festival , 2014.
Audience
Patient or Public
Call Number
QZ266 S654b 2014
Availability
1 copy, 1 available
More Information
Author
Smith, Lis
Murphy, Laurel
Place of Publication
[Vancouver, BC?]
Publisher
Vancouver Cherry Blossom Festival
Publication Date
2014
Physical Description
43 minutes
Subjects
Sleep
Imagery (Psychotherapy)
Relaxation Therapy
Music Therapy
Stress, Psychological - prevention & control
Popular Work
Language
English
Material Type
Audio
CD
Audience
Patient or Public
Location
Vancouver Library Relax
Call Number
QZ266 S654b 2014

Copies

c.1 BC Cancer Agency VAN Library Relax Available
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Book of miracles : inspiring true stories of healing, gratitude, and love

https://bccalibrary.andornot.com/en/permalink/catalog21845
Siegel, Bernie S, Hurst, Andrea. Novato, CA: New World Library , 2011.
Audience
Patient or Public
Call Number
WB880 S571 2011
Availability
1 copy, 1 available
More Information
Author
Siegel, Bernie S
Hurst, Andrea
Place of Publication
Novato, CA
Publisher
New World Library
Publication Date
2011
Subjects
Mental Healing
Mind Body Relations (Metaphysical)
Spiritual Therapies
Personal Narratives
Notes
Surrey CIC keep 2022
ISBN
9781577319682
Language
English
Material Type
Book
Audience
Patient or Public
Location
Surrey Cancer Info Ctr
Call Number
WB880 S571 2011

Copies

c.1 BC Cancer Agency SUR Cancer Info Ctr Available
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Calming the rush of panic : a mindfulness-based stress reduction guide to freeing yourself from panic attacks and living a vital life

https://bccalibrary.andornot.com/en/permalink/catalog120506
Stahl, Bob, Millstine, Wendy. Oakland, CA: New Harbinger Publications, Inc. , 2013.
Audience
Patient or Public
Call Number
WM172 S781 2013
Availability
2 copies, 2 available
More Information
Author
Stahl, Bob
Millstine, Wendy
Place of Publication
Oakland, CA
Publisher
New Harbinger Publications, Inc.
Publication Date
2013
Physical Description
x, 194 p.
Subjects
Panic disorder - therapy
Anxiety disorders - therapy
Stress, Psychological
Mindfulness
Meditation
Mind-Body Therapies
Relaxation Therapy
Popular Work
ISBN
9781608825264
Language
English
Material Type
Book
Audience
Patient or Public
Location
Vancouver Library
Kelowna Cancer Info Ctr
Call Number
WM172 S781 2013

Copies

c.1 BC Cancer Agency KEL Cancer Info Ctr Available
c.1 BC Cancer Agency VAN Library Available
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Cancer conundrum and ways of dealing with it : using hypnotherapy, spiritualism and conventional treatments to help you feel stronger

https://bccalibrary.andornot.com/en/permalink/catalog121744
Evans, Louise. Ancaster, ON: Manor House Publishing, Inc. , 2018.
Audience
Patient or Public
Call Number
QZ266 E92 2018
Availability
6 copies, 5 available
More Information
Author
Evans, Louise
Place of Publication
Ancaster, ON
Publisher
Manor House Publishing, Inc.
Publication Date
2018
Physical Description
144 p. ; 23 cm.
Subjects
Neoplasms - therapy
Complementary Therapies
Hypnosis
Spiritual Therapies
Personal Narratives
Popular Work
Notes
Surrey CIC keep 2022
ISBN
9781988058436
9781988058443
Language
English
Material Type
Book
Audience
Patient or Public
Location
Vancouver Library
Abbotsford Cancer Info Ctr
Kelowna Cancer Info Ctr
Prince George Cancer Info Ctr
Surrey Cancer Info Ctr
Victoria Cancer Info Ctr
Call Number
QZ266 E92 2018

Copies

c.1 BC Cancer Agency ARHCC Cancer Info Ctr On Loan, due Thursday, April 25, 2024
c.1 BC Cancer Agency VAN Library Available
c.1 BC Cancer Agency KEL Cancer Info Ctr Available
c.1 BC Cancer Agency PG Cancer Info Ctr Available
c.1 BC Cancer Agency SUR Cancer Info Ctr Available
c.1 BC Cancer Agency VIC Cancer Info Ctr Available
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Cancerland : a medical memoir

https://bccalibrary.andornot.com/en/permalink/catalog121357
Scadden, David, D'Antonio, Michael. New York, NY: Thomas Dunne Books | St. Martin's Press , 2018.
Audience
Patient or Public
Call Number
QZ21 S277 2018
Availability
2 copies, 1 available
More Information
Author
Scadden, David
D'Antonio, Michael
Place of Publication
New York, NY
Publisher
Thomas Dunne Books
St. Martin's Press
Publication Date
2018
Physical Description
308 p., 8 unnumbered pages of plates : ill.(chiefly color), portraits ; 25 cm.
Subjects
Oncologists
Neoplasms - therapy
Stem Cell Research
United States
Personal Narratives
Popular Work
ISBN
9781250092755
9781250092779
1250092752
Language
English
Material Type
Book
Audience
Patient or Public
Location
Vancouver Library
Victoria Cancer Info Ctr
Call Number
QZ21 S277 2018

Copies

c.1 BC Cancer Agency VIC Cancer Info Ctr On Loan, due Monday, June 3, 2024
c.1 BC Cancer Agency VAN Library Available
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The choice : embrace the impossible

https://bccalibrary.andornot.com/en/permalink/catalog123391
Eger, Edith Eva. New York, NY: Scribner , 2018.
Audience
Patient or Public
Call Number
WM172.5 E43 2018
Availability
1 copy, 1 available
More Information
Author
Eger, Edith Eva
Place of Publication
New York, NY
Publisher
Scribner
Publication Date
2018
Subjects
Stress disorders, Post-traumatic - therapy
Survivors - psychology
Holocaust
Personal Narratives
Popular Work
Notes
This resource was purchased with a donation from the Order of the Eastern Star.
ISBN
9781501130793
Language
English
Material Type
Book
Audience
Patient or Public
Location
Vancouver Library
Call Number
WM172.5 E43 2018

Copies

c.1 BC Cancer Agency VAN Library Available
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Dying to be me : my journey from cancer, to near death, to true healing

https://bccalibrary.andornot.com/en/permalink/catalog21458
Moorjani, Anita. Carlsbad, CA: Hay House , 2012.
Audience
Patient or Public
Call Number
QZ201 M825 2012
Availability
2 copies, 2 available
More Information
Author
Moorjani, Anita
Place of Publication
Carlsbad, CA
Publisher
Hay House
Publication Date
2012
Physical Description
xv, 191 p. ; 24 cm.
Subjects
Neoplasms - psychology
Death
Spiritual Therapies
Mind-Body Therapies
Adaptation, Psychological
Personal Narratives
ISBN
9781401937515
9781401937539
Language
English
Material Type
Book
Audience
Patient or Public
Location
Vancouver Library
Victoria Cancer Info Ctr
Call Number
QZ201 M825 2012

Copies

c.1 BC Cancer Agency VAN Library Available
c.1 BC Cancer Agency VIC Cancer Info Ctr Available
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Effortless relaxation : beautiful music plus subliminal suggestions help you reduce stress within minutes

https://bccalibrary.andornot.com/en/permalink/catalog20575
Halpern, Steven. San Anselmo, CA: Steven Halpern's Inner Peace Music , 2011.
Audience
Patient or Public
Call Number
QZ266 H195e 2011
Availability
2 copies, 2 available
More Information
Author
Halpern, Steven
Place of Publication
San Anselmo, CA
Publisher
Steven Halpern's Inner Peace Music
Publication Date
2011
Physical Description
73 minutes
Subjects
Music Therapy
Relaxation Therapy
Stress, Psychological
Popular Work
Language
English
Material Type
Audio
CD
Audience
Patient or Public
Location
Vancouver Library Relax
Call Number
QZ266 H195e 2011

Copies

c.1 BC Cancer Agency SUR Cancer Info Ctr Missing Available
c.1 BC Cancer Agency VAN Library Relax Available
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Essence of breath

https://bccalibrary.andornot.com/en/permalink/catalog122121
Labelle, Michele. [Vancouver, BC?]: , 2010.
Audience
Patient or Public
Call Number
QZ266 L116e 2010
Availability
2 copies, 2 available
This CD is intended to both relax and inspire. Michele Labelle, a Vancouver-based Yoga Facilitator and Breathing & Relaxation Specialist, guides you through 14 soundtracks that include: visualizations, breathing techniques, laughter yoga, nature sounds, prayers, and Tibetan singing bowls.
More Information
Author
Labelle, Michele
Place of Publication
[Vancouver, BC?]
Publication Date
2010
Subjects
Breathing Exercises
Yoga
Relaxation Therapy
Popular Work
Abstract
This CD is intended to both relax and inspire. Michele Labelle, a Vancouver-based Yoga Facilitator and Breathing & Relaxation Specialist, guides you through 14 soundtracks that include: visualizations, breathing techniques, laughter yoga, nature sounds, prayers, and Tibetan singing bowls.
Language
English
Material Type
CD
Audio
Audience
Patient or Public
Location
Abbotsford Cancer Info Ctr
Victoria Cancer Info Ctr
Call Number
QZ266 L116e 2010

Copies

c.1 BC Cancer Agency VIC Cancer Info Ctr Available
c.1 BC Cancer Agency ARHCC Cancer Info Ctr Available
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Fall asleep, stay asleep

https://bccalibrary.andornot.com/en/permalink/catalog18885
Rossman, Martin L. Boulder, CO: Sounds True , 2010.
Audience
Patient or Public
Call Number
QZ266 R837f 2010
Availability
3 copies, 3 available
Introduction; Getting restfull sleep naturally; Relaxing into sleep; Sleep wisdom within; Sleep imagery
More Information
Author
Rossman, Martin L
Place of Publication
Boulder, CO
Publisher
Sounds True
Publication Date
2010
Physical Description
66 minutes
Subjects
Sleep
Imagery (Psychotherapy)
Relaxation Therapy
Stress, Psychological
Music Therapy
Popular Work
Abstract
Introduction
Getting restfull sleep naturally
Relaxing into sleep
Sleep wisdom within
Sleep imagery
ISBN
9781591797456
Language
English
Material Type
Audio
CD
Audience
Patient or Public
Location
Vancouver Library Relax
Abbotsford Cancer Info Ctr
Call Number
QZ266 R837f 2010

Copies

c.1 BC Cancer Agency ARHCC Cancer Info Ctr Available
c.1 BC Cancer Agency VC Library Relax Available
c.2 BC Cancer Agency VC Library Relax Available
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Finger up the bum : a guide to my prostate cancer

https://bccalibrary.andornot.com/en/permalink/catalog120302
Izen, Michael Hart. [Vancouver, BC?]: Leola Productions , 2016.
Audience
Patient or Public
Call Number
WJ752 I98 2016
Availability
1 copy, 1 available
How do you deal with a terminal diagnosis in your forties? How are you supposed to talk about it with friends and family? "Finger up the bum" tells of Michael Izen's experience with prostate cancer with in-your-face humor and original, off-the-wall illustrations about everything from his 'fallen wa…
More Information
Author
Izen, Michael Hart
Place of Publication
[Vancouver, BC?]
Publisher
Leola Productions
Publication Date
2016
Physical Description
79 p. : ill. ; 22 cm.
Subjects
Prostatic Neoplasms
Prostatic Neoplasms - diagnosis
Prostatic Neoplasms - therapy
Men's Health
Humor
Personal Narratives
Popular Work
Abstract
How do you deal with a terminal diagnosis in your forties? How are you supposed to talk about it with friends and family? "Finger up the bum" tells of Michael Izen's experience with prostate cancer with in-your-face humor and original, off-the-wall illustrations about everything from his 'fallen warrior' to hot flashes, as well as touching thoughts on what really matters in the end - Cover
ISBN
9780995278707
Language
English
Material Type
Book
Audience
Patient or Public
Location
Vancouver Library
Call Number
WJ752 I98 2016

Copies

c.1 BC Cancer Agency VAN Library Available
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First cell : and the human costs of pursuing cancer to the last

https://bccalibrary.andornot.com/en/permalink/catalog122335
Raza, Azra. New York, NY: Basic Books , 2019.
Audience
Patient or Public
Call Number
QZ21 R278 2018
Availability
2 copies, 2 available
More Information
Author
Raza, Azra
Place of Publication
New York, NY
Publisher
Basic Books
Publication Date
2019
Physical Description
xii, 347 p. : ill. ; 24 cm.
Subjects
Neoplasms - therapy
Neoplasms - prevention & control
Medical Oncology
Personal Narratives
ISBN
9781541699526
Language
English
Material Type
Book
Audience
Patient or Public
Location
Kelowna Cancer Info Ctr
Victoria Cancer Info Ctr
Call Number
QZ21 R278 2018

Copies

c.1 BC Cancer Agency KEL Cancer Info Ctr Available
c.1 BC Cancer Agency VIC Cancer Info Ctr Available
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Flat : reclaiming my body from breast cancer

https://bccalibrary.andornot.com/en/permalink/catalog121704
Guthrie, Catherine. New York, NY: Skyhorse Publishing , 2018.
Audience
Patient or Public
Call Number
WP870 G984 2018
Availability
1 copy, 1 available
"As a young queer woman, Catherine Guthrie worked hard to feel at home in her body. However, after years writing about women's health and breast cancer, Guthrie is thrust into the role of the patient after a devastating diagnosis at age thirty-eight. At least, she thinks, I know what I'm up against…
More Information
  1 read online  
Author
Guthrie, Catherine
Place of Publication
New York, NY
Publisher
Skyhorse Publishing
Publication Date
2018
Physical Description
255 p. ; 24 cm
Series
Proquest Ebook Central
Subjects
Breast Neoplasms
Body Image - psychology
Feminism
Personal Narratives
Popular Work
Abstract
"As a young queer woman, Catherine Guthrie worked hard to feel at home in her body. However, after years writing about women's health and breast cancer, Guthrie is thrust into the role of the patient after a devastating diagnosis at age thirty-eight. At least, she thinks, I know what I'm up against. She is wrong ... Filled with candor, vulnerability, and resilience, Guthrie upends the "pink ribbon" narrative and offers a unique perspective on womanhood, what it means to be "whole," and the importance of women advocating for their desires. This book is the story of how she found the strength to forge an unconventional path - one of listening to her body - that she'd been on all along." - Cover
ISBN
1510732918
9781510732919
9781510732940
Language
English
Material Type
Book
Ebook
Audience
Patient or Public
Location
Victoria Cancer Info Ctr
Internet
Call Number
WP870 G984 2018
Website Notes
This resource was purchased with a donation from the Order of the Eastern Star.
Patients and the public of BC and the Yukon can access this title by emailing library@bccancer.bc.ca or calling 1.888.675.8001 x 7000 (toll-free) to obtain a username and password.
Read Online
https://ebookcentral.proquest.com/lib/bccancer-ebooks/detail.action?docID=5670703

Copies

c.1 BC Cancer Agency VIC Cancer Info Ctr Available
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Healing light

https://bccalibrary.andornot.com/en/permalink/catalog20477
Lai, Louise, Smith, Elisabeth, Ho, Alfred, Hung, Kam. [Vancouver, BC?]: BC Cancer Agency , 2011.
Audience
Patient or Public
Call Number
QZ266 L185 2011
Availability
12 copies, 12 available
This CD offers relaxation and guided imagery of a healing light set to Asian music. The narration is in Cantonese.
More Information
  2 read online  
Alternate Title
Healing light / sleep
Author
Lai, Louise
Smith, Elisabeth
Ho, Alfred
Hung, Kam
Place of Publication
[Vancouver, BC?]
Publisher
BC Cancer Agency
Publication Date
2011
Subjects
Relaxation Therapy
Sleep
Imagery (Psychotherapy)
Music Therapy
Stress, Psychological
Popular Work
Abstract
This CD offers relaxation and guided imagery of a healing light set to Asian music. The narration is in Cantonese.
Notes
Streaming audio available at SoundCloud.com
Language
Chinese-Cantonese
Material Type
Audio
CD
Online
Audience
Patient or Public
Location
Vancouver Library Relax
Vancouver Cancer Info Ctr
Kelowna Cancer Info Ctr
Victoria Cancer Info Ctr
Abbotsford Cancer Info Ctr
Internet
Call Number
QZ266 L185 2011
Website Notes
This CD is available for streaming from SoundCloud.com
Read Online
https://soundcloud.com/phsabc/bc-cancer-the-healing-light-track-1-the-healing-light
https://soundcloud.com/phsabc/bc-cancer-the-healing-light-track-2-sleep

Copies

c.1 BC Cancer Agency ARHCC Cancer Info Ctr Available
c.1 BC Cancer Agency KEL Cancer Info Ctr Available
c.1 BC Cancer Agency VAN Cancer Info Ctr Available
c.2 BC Cancer Agency VAN Cancer Info Ctr Available
c.3 BC Cancer Agency VAN Cancer Info Ctr Available
c.1 BC Cancer Agency VC Library Relax Available
c.2 BC Cancer Agency VC Library Relax Available
c.3 BC Cancer Agency VC Library Relax Available
c.4 BC Cancer Agency VC Library Relax Available
c.5 BC Cancer Agency VC Library Relax Available
c.6 BC Cancer Agency VC Library Relax Available
c.1 BC Cancer Agency VIC Cancer Info Ctr Available
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Healing skills

https://bccalibrary.andornot.com/en/permalink/catalog114774
Walker, Timothy, Beaupre, Charles. [Halifax, NS]: Healing and Cancer Foundation , [2013].
Audience
Patient or Public
Call Number
QZ266 H434h 2013
Availability
1 copy, 1 available
Qi gong (21 min.); Mindful yoga (43 min.); Alchemy of the heart meditation (18 min.)
More Information
Author
Walker, Timothy
Beaupre, Charles
Corporate Author
Healing and Cancer Foundation
Place of Publication
[Halifax, NS]
Publisher
Healing and Cancer Foundation
Publication Date
[2013]
Physical Description
1 videodisc (ca. 62 min.)
Subjects
Neoplasms - psychology
Mind-Body Therapies
Stress, Psychological - prevention & control
Neoplasms - rehabilitation
Breathing Exercises
Meditation
Imagery (Psychotherapy)
Qigong
Yoga
Relaxation Therapy
Spiritual Therapies
Adaptation, Psychological
Popular Work
Abstract
Qi gong (21 min.)
Mindful yoga (43 min.)
Alchemy of the heart meditation (18 min.)
ISBN
9780986546525
Language
English
Material Type
Video
DVD
Audience
Patient or Public
Location
Victoria Cancer Info Ctr
Call Number
QZ266 H434h 2013

Copies

c.1 BC Cancer Agency VIC Cancer Info Ctr Available
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I am wishes fulfilled meditation

https://bccalibrary.andornot.com/en/permalink/catalog120986
Dyer, Wayne W., Twyman, James F. Carlsbad, CA: Hay House, Inc. , 2012.
Audience
Patient or Public
Call Number
WM427 D997 2012
Availability
1 copy, 1 available
1. Introduction --; 2. Moses Code Meditation -- designed for relaxed meditation --; 3. Moses Code Meditation (with guitar) -- designed for more active meditation --
More Information
Author
Dyer, Wayne W.
Twyman, James F.
Place of Publication
Carlsbad, CA
Publisher
Hay House, Inc.
Publication Date
2012
Subjects
Meditation
Relaxation Therapy
Adaptation, Psychological
Spiritual Therapies
Popular Work
Abstract
1. Introduction --
2. Moses Code Meditation -- designed for relaxed meditation --
3. Moses Code Meditation (with guitar) -- designed for more active meditation --
Language
English
Material Type
Audio
CD
Audience
Patient or Public
Location
Kelowna Cancer Info Ctr
Call Number
WM427 D997 2012

Copies

c.1 BC Cancer Agency KEL Cancer Info Ctr Available
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20 records – page 1 of 1.