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The BC Cancer Library

Delivering timely service and evidence-informed resources to people in BC and the Yukon facing cancer and those involved in oncology care or research.

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2 records – page 1 of 1.

Mindfulness & acceptance workbook for stress reduction : using acceptance & commitment therapy to manage stress, build resilience & create the life you want

https://bccalibrary.andornot.com/en/permalink/catalog124414
Livheim, Fredrik, Bond, Frank W. Oakland, CA: New Harbinger Publications, Inc. , 2018.
Audience
Patient or Public
Call Number
WM172 L785m 2018
Availability
2 copies, 2 available
Author
Livheim, Fredrik
Bond, Frank W.
Place of Publication
Oakland, CA
Publisher
New Harbinger Publications, Inc.
Publication Date
2018
Physical Description
227 p. : ill. ; 25 cm
Series
New Harbinger self-help workbook
Subjects
Stress, Psychological - prevention & control
Self-Compassion
Meditation
Mindfulness
Self Care
Acceptance and commitment therapy
Cognitive Behavioral Therapy - methods
Popular Work
ISBN
9781684031283
Language
English
Material Type
Book
Audience
Patient or Public
Location
Vancouver Library
Victoria Cancer Info Ctr
Call Number
WM172 L785m 2018

Copies

c.1 BC Cancer Agency VAN Library Available
c.1 BC Cancer Agency VIC Cancer Info Ctr Available
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True meditation : discover the freedom of pure awareness

https://bccalibrary.andornot.com/en/permalink/catalog21060
Adyashanti. Boulder, CO: Sounds True , 2006.
Audience
Patient or Public
Call Number
WM427 A221 2006
Availability
1 copy, 1 available
Author
Adyashanti
Place of Publication
Boulder, CO
Publisher
Sounds True
Publication Date
2006
Physical Description
xi, 87 p. ; 25 cm. + 1 sound disc (digital ; 4 3/4 in.)
Subjects
Meditation
Spiritual Therapies
Adaptation, Psychological
Buddhism
ISBN
9781591794677
1591794676
Language
English
Material Type
Book
CD
Audience
Patient or Public
Location
Victoria Cancer Info Ctr
Call Number
WM427 A221 2006

Copies

c.1 BC Cancer Agency VIC Cancer Info Ctr Available
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