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Delivering timely service and evidence-informed resources to people in BC and the Yukon facing cancer and those involved in oncology care or research.

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14 records – page 1 of 1.

10 percent happier : how I tamed the voice in my head, reduced stress without losing my edge, and found self-help that actually works : a true story

https://bccalibrary.andornot.com/en/permalink/catalog120079
Harris, Dan. New York, NY: Dey St. , 2014.
Audience
Patient or Public
Call Number
WM172.4 H313 2014
Availability
1 copy, 1 available
More Information
Alternate Title
Ten percent happier
Author
Harris, Dan
Place of Publication
New York, NY
Publisher
Dey St.
Publication Date
2014
Physical Description
xvi, 237 p. ; 21 cm.
Subjects
Mind Body Therapies
Stress, Psychological - therapy
Spiritual Therapies
Spirituality
Meditation
Buddhism
Personal Narratives
Popular Work
ISBN
9780062265432
Language
English
Material Type
Book
Audience
Patient or Public
Location
Victoria Cancer Info Ctr
Call Number
WM172.4 H313 2014

Copies

c.1 BC Cancer Agency VIC Cancer Info Ctr Available
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Being well (even when you're sick) : mindfulness practices for people with cancer and other serious illnesses

https://bccalibrary.andornot.com/en/permalink/catalog20870
Rosenbaum, Elana. [Boston, MA]: Shambhala , 2012.
Audience
Patient or Public
Call Number
QZ266 R813b 2012
Availability
8 copies, 8 available
More Information
  1 read online  
Author
Rosenbaum, Elana
Place of Publication
[Boston, MA]
Publisher
Shambhala
Publication Date
2012
Physical Description
xiii, 150 p. ; 20 cm.
Subjects
Neoplasms - therapy
Neoplasms - psychology
Mind Body Therapies
Self Care
Complementary Therapies
Popular Work
Notes
Surrey CIC keep 2022 PFC
ISBN
9781611800005
Language
English
Material Type
Book
Audience
Patient or Public
Location
Vancouver Cancer Info Ctr
Kelowna Cancer Info Ctr
Surrey Cancer Info Ctr
Victoria Cancer Info Ctr
Abbotsford Cancer Info Ctr
Prince George Cancer Info Ctr
Call Number
QZ266 R813b 2012
Website Notes
Audio files that accompany some of the exercises in this book
Read Online
http://www.shambhala.com/beingwell

Copies

c.1 BC Cancer Agency ARHCC Cancer Info Ctr Available
c.1 BC Cancer Agency PG Cancer Info Ctr Available
c.1 BC Cancer Agency KEL Cancer Info Ctr Available
c.2 BC Cancer Agency KEL Cancer Info Ctr Available
c.1 BC Cancer Agency SUR Cancer Info Ctr Surrey PFC Available
c.1 BC Cancer Agency VAN Cancer Info Ctr Available
c.1 BC Cancer Agency VIC Cancer Info Ctr Missing Available
c.2 BC Cancer Agency VIC Cancer Info Ctr Available
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Better sex through mindfulness : how women can cultivate desire

https://bccalibrary.andornot.com/en/permalink/catalog120884
Brotto, Lori A. [Vancouver, BC?]: Greystone Books , 2018.
Audience
Patient or Public
Call Number
WP610 B874 2018
Availability
4 copies, 4 available
More Information
Author
Brotto, Lori A.
Place of Publication
[Vancouver, BC?]
Publisher
Greystone Books
Publication Date
2018
Physical Description
xiii, 263 p. : ill. ; 22 cm.
Subjects
Sexual Dysfunctions, Psychological - therapy
Mindfulness
Mind Body Therapies
Sex Education - methods
Sexual Health
Women's Health
Notes
Surrey CIC keep 2022
ISBN
9781771642354
Language
English
Material Type
Book
Audience
Patient or Public
Location
Abbotsford Cancer Info Ctr
Kelowna Cancer Info Ctr
Surrey Cancer Info Ctr
Victoria Cancer Info Ctr
Call Number
WP610 B874 2018

Copies

c.1 BC Cancer Agency ARHCC Cancer Info Ctr Available
c.1 BC Cancer Agency KEL Cancer Info Ctr Missing Available
c.1 BC Cancer Agency SUR Cancer Info Ctr Available
c.1 BC Cancer Agency VIC Cancer Info Ctr Available
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Brain tumors - finding the ark : meeting the challenges of treatment choices, side effects, children's unique needs, healthcare costs and long term adjustment

https://bccalibrary.andornot.com/en/permalink/catalog14985
Zeltzer, Paul M. Encino, CA: Shilysca Press , 2006.
Audience
Patient or Public
Call Number
WL358 Z53b 2006
Availability
2 copies, 2 available
More Information
Author
Zeltzer, Paul M
Place of Publication
Encino, CA
Publisher
Shilysca Press
Publication Date
2006
Subjects
Brain Neoplasms - therapy - popular works
Brain Neoplasms - psychology - popular works
Brain Neoplasms - complications - popular works
Child
Adult
ISBN
0976017113
Language
English
Material Type
Book
Audience
Patient or Public
Location
Vancouver Library
Victoria Cancer Info Ctr
Call Number
WL358 Z53b 2006

Copies

c.1 BC Cancer Agency VAN Library Available
c.1 BC Cancer Agency VIC Cancer Info Ctr Available
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Breathing : the master key to self healing

https://bccalibrary.andornot.com/en/permalink/catalog18636
Weil, Andrew. Boulder, CO: Sounds True , 1999.
Audience
Patient or Public
Call Number
QZ266 W422b 1999 v.1-2
Availability
3 copies, 3 available
v.1: The benefits of breathwork; v.2: 8 sections; Preparing for breathwork/following your breath; Begin with exhalation; Squeeze more air out of the lungs; The stimulating breath; Make your breathing deep, slow, quiet and regular; Let yourself be breathed; The relaxing breath; Combining the stimul…
More Information
Author
Weil, Andrew
Place of Publication
Boulder, CO
Publisher
Sounds True
Publication Date
1999
Physical Description
2 CD's + 1 booklet
Series
Self healing series
Subjects
Meditation
Breathing Exercises
Mind Body Therapies
Relaxation Therapy
Mental Healing
Imagery (Psychotherapy)
Popular Work
Abstract
v.1: The benefits of breathwork
v.2: 8 sections
Preparing for breathwork/following your breath
Begin with exhalation
Squeeze more air out of the lungs
The stimulating breath
Make your breathing deep, slow, quiet and regular
Let yourself be breathed
The relaxing breath
Combining the stimulating and relaxing breaths
ISBN
156455726X
Language
English
Material Type
Audio
CD
Audience
Patient or Public
Location
Vancouver Library Relax
Kelowna Cancer Info Ctr
Victoria Cancer Info Ctr
Call Number
QZ266 W422b 1999 v.1-2

Copies

c.1 BC Cancer Agency KEL Cancer Info Ctr Available
c.1 BC Cancer Agency VC Library Relax Available
c.1 BC Cancer Agency VIC Cancer Info Ctr Available
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Childhood cancer survivors : a practical guide to your future

https://bccalibrary.andornot.com/en/permalink/catalog20745
Keene, Nancy, Hobbie, Wendy, Ruccione, Kathy. Bellingham, WA: Childhood Cancer Guides , 2012. 3rd ed.
Audience
Patient or Public
Call Number
QZ200 K26c 2012
Availability
4 copies, 4 available
More Information
  1 read online  
Author
Keene, Nancy
Hobbie, Wendy
Ruccione, Kathy
Edition
3rd ed.
Place of Publication
Bellingham, WA
Publisher
Childhood Cancer Guides
Publication Date
2012
Physical Description
xxiv, 452 p. : ill. ; 23 cm.
Series
Proquest Ebook Central
ebrary books for public
Subjects
Neoplasms - psychology
Neoplasms - complications
Neoplasms - rehabilitation
Continuity of Care
Follow-up Studies
Survivors
Family Relations
Adolescent
Adult
Adaptation, Psychological
Infant
Child
Secondary Prevention
Interpersonal Relations
Self Care
Popular Work
Autobiography
ISBN
9781457118678
9781941089132
Language
English
Material Type
Book
Ebook
Audience
Patient or Public
Location
Vancouver Library
Vancouver Cancer Info Ctr
Victoria Cancer Info Ctr
Abbotsford Cancer Info Ctr
Internet
Call Number
QZ200 K26c 2012
Website Notes
Patients and the public of BC and the Yukon can access this title by emailing library@bccancer.bc.ca or calling 1.888.675.8001 x 7000 (toll-free) to obtain a username and password.
Read Online
https://ebookcentral.proquest.com/lib/bccancer-ebooks/reader.action?docID=1643171

Copies

c.1 BC Cancer Agency ARHCC Cancer Info Ctr Available
c.1 BC Cancer Agency VAN Cancer Info Ctr Available
c.1 BC Cancer Agency VAN Library Available
c.1 BC Cancer Agency VIC Cancer Info Ctr Available
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Finding freedom in illness : a guide to cultivating deep well-being through mindfulness and self-compassion

https://bccalibrary.andornot.com/en/permalink/catalog122365
Boulder, CO: Shambala Publications, Inc. , 2016.
Audience
Patient or Public
Call Number
WM172.4 F363 2016
Availability
1 copy, 1 available
More Information
Place of Publication
Boulder, CO
Publisher
Shambala Publications, Inc.
Publication Date
2016
Physical Description
ix, 222 p. ; 22 cm.
Subjects
Mind Body Therapies
Chronic Disease - therapy
Compassion
Mindfulness
Meditation
Buddhism
Popular Work
ISBN
9781611802634
Language
English
Material Type
Book
Audience
Patient or Public
Location
Victoria Cancer Info Ctr
Call Number
WM172.4 F363 2016

Copies

c.1 BC Cancer Agency VIC Cancer Info Ctr Available
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Grief recovery for teens : letting go of painful emotions with body-based practices

https://bccalibrary.andornot.com/en/permalink/catalog121068
Popowitz, Coral. Oakland, CA: Instant Help Books , 2017.
Audience
Patient or Public
Call Number
BF575 G7 P829 2017
Availability
4 copies, 4 available
More Information
Author
Popowitz, Coral
Place of Publication
Oakland, CA
Publisher
Instant Help Books
Publication Date
2017
Physical Description
x, 198 p. ; 20 cm.
Series
Instant help solutions
Subjects
Grief
Emotions
Psychology, Adolescent
Mind Body Therapies
Adolescent
Juvenile Literature
Notes
Surrey CIC keep 2022
ISBN
9781626258532
1626258538
Language
English
Material Type
Book
Audience
Patient or Public
Location
Abbotsford Cancer Info Ctr
Kelowna Cancer Info Ctr
Surrey Cancer Info Ctr
Victoria Cancer Info Ctr
Call Number
BF575 G7 P829 2017
Website Notes
This resource was purchased with a donation from the Order of the Eastern Star.

Copies

c.1 BC Cancer Agency SUR Cancer Info Ctr Available
c.1 BC Cancer Agency ARHCC Cancer Info Ctr Available
c.1 BC Cancer Agency KEL Cancer Info Ctr Available
c.1 BC Cancer Agency VIC Cancer Info Ctr Available
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Healing yoga for cancer

https://bccalibrary.andornot.com/en/permalink/catalog21460
Hopkins, Denise. Montclair, NJ: Thriving Yoga , 2011.
Audience
Patient or Public
Call Number
QZ266 H793 2011
Availability
4 copies, 3 available
This DVD was created exclusively for men and women who are battling cancer. All poses are gentle, easy, and accessible to anyone who chooses to practice, even during active treatment. On low energy days, simply doing the fifteen-minute guided meditation will be helpful and healing.
More Information
Author
Hopkins, Denise
Place of Publication
Montclair, NJ
Publisher
Thriving Yoga
Publication Date
2011
Physical Description
colour ; 51 minutes
Subjects
Neoplasms - therapy
Neoplasms - rehabilitation
Relaxation Techniques
Exercise Therapy
Yoga
Mind Body Therapies
Stress, Psychological
Popular Work
Abstract
This DVD was created exclusively for men and women who are battling cancer. All poses are gentle, easy, and accessible to anyone who chooses to practice, even during active treatment. On low energy days, simply doing the fifteen-minute guided meditation will be helpful and healing.
Language
English
Material Type
Video
DVD
Audience
Patient or Public
Location
Vancouver Library
Abbotsford Cancer Info Ctr
Kelowna Cancer Info Ctr
Victoria Cancer Info Ctr
Call Number
QZ266 H793 2011

Copies

c.1 BC Cancer Agency VIC Cancer Info Ctr On Loan, due Tuesday, May 28, 2024
c.1 BC Cancer Agency VAN Library Available
c.1 BC Cancer Agency ARHCC Cancer Info Ctr Available
c.1 BC Cancer Agency KEL Cancer Info Ctr Available
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Live better : relaxation : exercises and inspirations for well-being

https://bccalibrary.andornot.com/en/permalink/catalog113434
Brewer, Sarah. London, UK: Duncan Baird Publishers , 2003.
Audience
Patient or Public
Call Number
WM425.5 R3 B847 2003
Availability
2 copies, 2 available
More Information
Alternate Title
Live better relaxation
Author
Brewer, Sarah
Place of Publication
London, UK
Publisher
Duncan Baird Publishers
Publication Date
2003
Physical Description
182 p. : ill. ; 18 cm.
Subjects
Relaxation Therapy
Breathing Exercises
Mind Body Therapies
Adaptation, Psychological
Stress, Psychological
Popular Work
ISBN
9781904292326
1904292321
Language
English
Material Type
Book
Audience
Patient or Public
Location
Victoria Cancer Info Ctr
Call Number
WM425.5 R3 B847 2003

Copies

c.1 BC Cancer Agency VIC Cancer Info Ctr Available
v.2 BC Cancer Agency VIC Cancer Info Ctr Available
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Mindfulness solution : everyday practices for everyday problems

https://bccalibrary.andornot.com/en/permalink/catalog120740
Siegel, Ronald D. New York, NY: Guilford Press , 2010.
Audience
Patient or Public
Call Number
WM425.5 C6 S571 2010
Availability
1 copy, 1 available
More Information
Author
Siegel, Ronald D.
Place of Publication
New York, NY
Publisher
Guilford Press
Publication Date
2010
Physical Description
356 p.
Subjects
Mindfulness
Meditation
Mental Healing
Mind Body Therapies
Popular Work
ISBN
9781606232941
Language
English
Material Type
Book
Audience
Patient or Public
Location
Victoria Cancer Info Ctr
Call Number
WM425.5 C6 S571 2010

Copies

c.1 BC Cancer Agency VIC Cancer Info Ctr Available
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Move for life! : easy to do, stay healthy activities for older adults

https://bccalibrary.andornot.com/en/permalink/catalog19158
ActNowBC, BC Recreation and Parks Association. [Victoria, BC?]: ActNowBC , 2010?.
Audience
Patient or Public
Call Number
QT255 M935 2010
Availability
4 copies, 4 available
More Information
  2 read online  
Corporate Author
ActNowBC
BC Recreation and Parks Association
Place of Publication
[Victoria, BC?]
Publisher
ActNowBC
Publication Date
2010?
Physical Description
60 minutes
Subjects
Health Promotion
Physical Fitness
Chronic Disease - rehabilitation
Neoplasms - prevention & control
Neoplasms - rehabilitation
Exercise Therapy
Exercise
Adult
Aged
British Columbia
Language
English
Material Type
Video
DVD
Online
Audience
Patient or Public
Location
Vancouver Library
Kelowna Cancer Info Ctr
Victoria Cancer Info Ctr
Abbotsford Cancer Info Ctr
Internet
Call Number
QT255 M935 2010
Website Notes
2nd URL leads to the Exercise chart
Read Online
http://www.seniorsbc.ca/activeaging/physical/move_for_life.html
http://www.seniorsbc.ca/documents/pdf/Move-for-Life-Exercise-Chart.pdf

Copies

c.1 BC Cancer Agency ARHCC Cancer Info Ctr Available
c.1 BC Cancer Agency KEL Cancer Info Ctr Available
c.1 BC Cancer Agency VAN Library Available
c.1 BC Cancer Agency VIC Cancer Info Ctr Available
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To bite the blue apple : healing poems

https://bccalibrary.andornot.com/en/permalink/catalog21586
Levin, Dvora. [Victoria, BC?]: Ekstasis Editions Canada Ltd. , 2008.
Audience
Patient or Public
Call Number
QZ201 L664 2008
Availability
1 copy, 1 available
More Information
Author
Levin, Dvora
Place of Publication
[Victoria, BC?]
Publisher
Ekstasis Editions Canada Ltd.
Publication Date
2008
Physical Description
36 p. ; 22 cm.
Subjects
Neoplasms - psychology
Poetry
Mind Body Therapies
Adaptation, Psychological
Popular Work
ISBN
9781897430163
Language
English
Material Type
Book
Audience
Patient or Public
Location
Victoria Cancer Info Ctr
Call Number
QZ201 L664 2008

Copies

c.1 BC Cancer Agency VIC Cancer Info Ctr Available
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Yoga for pain relief : simple practices to calm your mind and heal your chronic pain

https://bccalibrary.andornot.com/en/permalink/catalog21583
McGonigal, Kelly. Oakland, CA: New Harbinger Publications , 2009.
Audience
Patient or Public
Call Number
QZ266 M113 2009
Availability
3 copies, 3 available
More Information
Author
McGonigal, Kelly
Place of Publication
Oakland, CA
Publisher
New Harbinger Publications
Publication Date
2009
Physical Description
x, 182 p. : ill. ; 26 cm.
Series
Whole body healing
Subjects
Yoga
Chronic Pain
Meditation
Exercise Therapy
Breathing Exercises
Mind Body Therapies
Stress, Psychological
Complementary Therapies
Popular Work
ISBN
9781572246898
Language
English
Material Type
Book
Audience
Patient or Public
Location
Abbotsford Cancer Info Ctr
Victoria Cancer Info Ctr
Vancouver Library
Call Number
QZ266 M113 2009
Website Notes
This resource was purchased with a donation from the Order of the Eastern Star.

Copies

c.1 BC Cancer Agency VIC Cancer Info Ctr Available
c.1 BC Cancer Agency ARHCC Cancer Info Ctr Missing Available
c.1 BC Cancer Agency VAN Library Available
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14 records – page 1 of 1.