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20 records – page 1 of 1.

10 percent happier : how I tamed the voice in my head, reduced stress without losing my edge, and found self-help that actually works : a true story

https://bccalibrary.andornot.com/en/permalink/catalog120079
Harris, Dan. New York, NY: Dey St. , 2014.
Audience
Patient or Public
Call Number
WM172.4 H313 2014
Availability
1 copy, 0 available
More Information
Alternate Title
Ten percent happier
Author
Harris, Dan
Place of Publication
New York, NY
Publisher
Dey St.
Publication Date
2014
Physical Description
xvi, 237 p. ; 21 cm.
Subjects
Mind Body Therapies
Stress, Psychological - therapy
Spiritual Therapies
Spirituality
Meditation
Buddhism
Personal Narratives
Popular Work
ISBN
9780062265432
Language
English
Material Type
Book
Audience
Patient or Public
Location
Victoria Cancer Info Ctr
Call Number
WM172.4 H313 2014

Copies

c.1 BC Cancer Agency VIC Cancer Info Ctr On Loan, due Tuesday, March 19, 2024
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Advance care planning : expressing your wishes for future health care treatment

https://bccalibrary.andornot.com/en/permalink/catalog20620
British Columbia. Ministry of Health. [Victoria, BC?]: Ministry of Health , 2012.
Audience
Patient or Public
More Information
  1 read online  
Corporate Author
British Columbia. Ministry of Health
Place of Publication
[Victoria, BC?]
Publisher
Ministry of Health
Publication Date
2012
Subjects
Advance Care Planning
Patient Care Planning
Decision Making
Resuscitation Orders
Advance Directives
British Columbia
Popular Work
Language
English
Material Type
Handout
Online
Pamphlet
Audience
Patient or Public
Location
Internet
Website Notes
Scroll down to Brochures. Click on link for downloadable PDF. Available in English, Punjabi, Chinese languages.
Read Online
https://www2.gov.bc.ca/gov/content/family-social-supports/seniors/health-safety/advance-care-planning
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Advance care planning : let's talk : planning in advance for your future healthcare choices

https://bccalibrary.andornot.com/en/permalink/catalog19815
Kelly, Rob. [Vancouver, BC?]: Modern Rocked Media Productions , 2005-2006.
Audience
Patient or Public
Call Number
W85.5 A244k 2005-2006
Availability
2 copies, 2 available
More Information
Author
Kelly, Rob
Corporate Author
Fraser Health Authority
Place of Publication
[Vancouver, BC?]
Publisher
Modern Rocked Media Productions
Publication Date
2005-2006
Physical Description
18 minutes
Subjects
Advance Care Planning
Patient Care Planning
Decision Making
Resuscitation Orders
Palliative Care
Family
Social Support
British Columbia
Popular Work
Language
English
Chinese-Cantonese
Punjabi
Material Type
Video
DVD
Audience
Patient or Public
Location
Vancouver Library
Abbotsford Cancer Info Ctr
Call Number
W85.5 A244k 2005-2006

Copies

c.1 BC Cancer Agency ARHCC Cancer Info Ctr Available
c.1 BC Cancer Agency VAN Library Available
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Be fit for life : a guide to successful aging : a wellness, weight management and fitness program you can live with

https://bccalibrary.andornot.com/en/permalink/catalog18878
Gambert, Steven R. Hackensack, NJ: World Scientific , 2010.
Audience
Patient or Public
Call Number
QT255 G189 2010
Availability
1 copy, 1 available
More Information
Author
Gambert, Steven R
Place of Publication
Hackensack, NJ
Publisher
World Scientific
Publication Date
2010
Physical Description
viii, 223 p. ; 23 cm.
Subjects
Physical Fitness
Weight Loss
Aging
Physical Education and Training
Exercise Therapy
Exercise
Nutrition
Diet
Stress, Psychological
Mind Body Therapies
ISBN
9789814273091
9814273090
Language
English
Material Type
Book
Audience
Patient or Public
Location
Vancouver Library
Call Number
QT255 G189 2010

Copies

c.1 BC Cancer Agency VAN Library Available
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Being well (even when you're sick) : mindfulness practices for people with cancer and other serious illnesses

https://bccalibrary.andornot.com/en/permalink/catalog20870
Rosenbaum, Elana. [Boston, MA]: Shambhala , 2012.
Audience
Patient or Public
Call Number
QZ266 R813b 2012
Availability
8 copies, 8 available
More Information
  1 read online  
Author
Rosenbaum, Elana
Place of Publication
[Boston, MA]
Publisher
Shambhala
Publication Date
2012
Physical Description
xiii, 150 p. ; 20 cm.
Subjects
Neoplasms - therapy
Neoplasms - psychology
Mind Body Therapies
Self Care
Complementary Therapies
Popular Work
Notes
Surrey CIC keep 2022 PFC
ISBN
9781611800005
Language
English
Material Type
Book
Audience
Patient or Public
Location
Vancouver Cancer Info Ctr
Kelowna Cancer Info Ctr
Surrey Cancer Info Ctr
Victoria Cancer Info Ctr
Abbotsford Cancer Info Ctr
Prince George Cancer Info Ctr
Call Number
QZ266 R813b 2012
Website Notes
Audio files that accompany some of the exercises in this book
Read Online
http://www.shambhala.com/beingwell

Copies

c.1 BC Cancer Agency ARHCC Cancer Info Ctr Available
c.1 BC Cancer Agency PG Cancer Info Ctr Available
c.1 BC Cancer Agency KEL Cancer Info Ctr Available
c.2 BC Cancer Agency KEL Cancer Info Ctr Available
c.1 BC Cancer Agency SUR Cancer Info Ctr Surrey PFC Available
c.1 BC Cancer Agency VAN Cancer Info Ctr Available
c.1 BC Cancer Agency VIC Cancer Info Ctr Missing Available
c.2 BC Cancer Agency VIC Cancer Info Ctr Available
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Better sex through mindfulness : how women can cultivate desire

https://bccalibrary.andornot.com/en/permalink/catalog120884
Brotto, Lori A. [Vancouver, BC?]: Greystone Books , 2018.
Audience
Patient or Public
Call Number
WP610 B874 2018
Availability
4 copies, 4 available
More Information
Author
Brotto, Lori A.
Place of Publication
[Vancouver, BC?]
Publisher
Greystone Books
Publication Date
2018
Physical Description
xiii, 263 p. : ill. ; 22 cm.
Subjects
Sexual Dysfunctions, Psychological - therapy
Mindfulness
Mind Body Therapies
Sex Education - methods
Sexual Health
Women's Health
Notes
Surrey CIC keep 2022
ISBN
9781771642354
Language
English
Material Type
Book
Audience
Patient or Public
Location
Abbotsford Cancer Info Ctr
Kelowna Cancer Info Ctr
Surrey Cancer Info Ctr
Victoria Cancer Info Ctr
Call Number
WP610 B874 2018

Copies

c.1 BC Cancer Agency ARHCC Cancer Info Ctr Available
c.1 BC Cancer Agency KEL Cancer Info Ctr Missing Available
c.1 BC Cancer Agency SUR Cancer Info Ctr Available
c.1 BC Cancer Agency VIC Cancer Info Ctr Available
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Body keeps the score : brain, mind, and body in the healing of trauma

https://bccalibrary.andornot.com/en/permalink/catalog123375
van der Kolk, Bessel A. New York, NY: Penguin Books , 2015.
Audience
Patient or Public
Call Number
WM172.5 V228 2015
Availability
2 copies, 1 available
What causes people to continually relive what they most want to forget, and what treatments could help restore them to a life with purpose and joy? Here, Dr Bessel van der Kolk offers a new paradigm for effectively treating traumatic stress. Neither talking nor drug therapies have proven entirely s…
More Information
Author
van der Kolk, Bessel A.
Place of Publication
New York, NY
Publisher
Penguin Books
Publication Date
2015
Subjects
Stress disorders, Post-traumatic - therapy
Mind Body Therapies
Popular Work
Abstract
What causes people to continually relive what they most want to forget, and what treatments could help restore them to a life with purpose and joy? Here, Dr Bessel van der Kolk offers a new paradigm for effectively treating traumatic stress. Neither talking nor drug therapies have proven entirely satisfactory. With stories of his own work and those of specialists around the globe, The Body Keeps the Score sheds new light on the routes away from trauma - which lie in the regulation and syncing of body and mind, using sport, drama, yoga, mindfulness, meditation and other routes to equilibrium. - Provided by publisher
Notes
This resource was purchased with a donation from the Order of the Eastern Star.
ISBN
9780143127741
Language
English
Material Type
Book
Audience
Patient or Public
Location
Vancouver Library
Abbotsford Cancer Info Ctr
Call Number
WM172.5 V228 2015

Copies

c.1 BC Cancer Agency ARHCC Cancer Info Ctr On Loan, due Thursday, February 29, 2024
c.1 BC Cancer Agency VAN Library Available
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Breathing : the master key to self healing

https://bccalibrary.andornot.com/en/permalink/catalog18636
Weil, Andrew. Boulder, CO: Sounds True , 1999.
Audience
Patient or Public
Call Number
QZ266 W422b 1999 v.1-2
Availability
3 copies, 3 available
v.1: The benefits of breathwork; v.2: 8 sections; Preparing for breathwork/following your breath; Begin with exhalation; Squeeze more air out of the lungs; The stimulating breath; Make your breathing deep, slow, quiet and regular; Let yourself be breathed; The relaxing breath; Combining the stimul…
More Information
Author
Weil, Andrew
Place of Publication
Boulder, CO
Publisher
Sounds True
Publication Date
1999
Physical Description
2 CD's + 1 booklet
Series
Self healing series
Subjects
Meditation
Breathing Exercises
Mind Body Therapies
Relaxation Therapy
Mental Healing
Imagery (Psychotherapy)
Popular Work
Abstract
v.1: The benefits of breathwork
v.2: 8 sections
Preparing for breathwork/following your breath
Begin with exhalation
Squeeze more air out of the lungs
The stimulating breath
Make your breathing deep, slow, quiet and regular
Let yourself be breathed
The relaxing breath
Combining the stimulating and relaxing breaths
ISBN
156455726X
Language
English
Material Type
Audio
CD
Audience
Patient or Public
Location
Vancouver Library Relax
Kelowna Cancer Info Ctr
Victoria Cancer Info Ctr
Call Number
QZ266 W422b 1999 v.1-2

Copies

c.1 BC Cancer Agency KEL Cancer Info Ctr Available
c.1 BC Cancer Agency VC Library Relax Available
c.1 BC Cancer Agency VIC Cancer Info Ctr Available
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Canadian guide to will and estate planning : everything you need to know today to protect your wealth and your family tomorrow

https://bccalibrary.andornot.com/en/permalink/catalog119944
Gray, Douglas, Budd, John S. New York, NY: McGraw-Hill , 2011. 3rd ed.
Call Number
KE5974 Z82 G778 2011
Availability
1 copy, 1 available
More Information
Author
Gray, Douglas
Budd, John S.
Edition
3rd ed.
Place of Publication
New York, NY
Publisher
McGraw-Hill
Publication Date
2011
Physical Description
xi, 418 p. ; 24 cm.
Subjects
Wills
Advance Care Planning
Advance Directives
Decision Making
Family Relations
Canada
Popular Work
ISBN
9780071753746
Language
English
Material Type
Book
Location
Vancouver Library
Call Number
KE5974 Z82 G778 2011

Copies

c.1 BC Cancer Agency VAN Library Available
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Exercising your right to decide : an introduction to advance health care planning

https://bccalibrary.andornot.com/en/permalink/catalog15895
Vancouver Island Health Authority. [Victoria, BC?]: Vancouver Island Health Authority (B.C.) , 2006.
Audience
Patient or Public
Call Number
W85.5 E96 2006
Availability
3 copies, 3 available
More Information
Corporate Author
Vancouver Island Health Authority
Place of Publication
[Victoria, BC?]
Publisher
Vancouver Island Health Authority (B.C.)
Publication Date
2006
Physical Description
22 minutes
Subjects
Advance Care Planning
Patient Education
Informed Consent
Decision Making
Resuscitation Orders
Advance Directives
Living Wills
Popular Work
British Columbia
Language
English
Material Type
Video
DVD
Audience
Patient or Public
Location
Vancouver Library
Abbotsford Cancer Info Ctr
Call Number
W85.5 E96 2006

Copies

c.1 BC Cancer Agency ARHCC Cancer Info Ctr Available
c.1 BC Cancer Agency VAN Library Available
c.2 BC Cancer Agency VAN Library Available
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Finding freedom in illness : a guide to cultivating deep well-being through mindfulness and self-compassion

https://bccalibrary.andornot.com/en/permalink/catalog122365
Boulder, CO: Shambala Publications, Inc. , 2016.
Audience
Patient or Public
Call Number
WM172.4 F363 2016
Availability
1 copy, 1 available
More Information
Place of Publication
Boulder, CO
Publisher
Shambala Publications, Inc.
Publication Date
2016
Physical Description
ix, 222 p. ; 22 cm.
Subjects
Mind Body Therapies
Chronic Disease - therapy
Compassion
Mindfulness
Meditation
Buddhism
Popular Work
ISBN
9781611802634
Language
English
Material Type
Book
Audience
Patient or Public
Location
Victoria Cancer Info Ctr
Call Number
WM172.4 F363 2016

Copies

c.1 BC Cancer Agency VIC Cancer Info Ctr Available
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Grief recovery for teens : letting go of painful emotions with body-based practices

https://bccalibrary.andornot.com/en/permalink/catalog121068
Popowitz, Coral. Oakland, CA: Instant Help Books , 2017.
Audience
Patient or Public
Call Number
BF575 G7 P829 2017
Availability
4 copies, 4 available
More Information
Author
Popowitz, Coral
Place of Publication
Oakland, CA
Publisher
Instant Help Books
Publication Date
2017
Physical Description
x, 198 p. ; 20 cm.
Series
Instant help solutions
Subjects
Grief
Emotions
Psychology, Adolescent
Mind Body Therapies
Adolescent
Juvenile Literature
Notes
Surrey CIC keep 2022
ISBN
9781626258532
1626258538
Language
English
Material Type
Book
Audience
Patient or Public
Location
Abbotsford Cancer Info Ctr
Kelowna Cancer Info Ctr
Surrey Cancer Info Ctr
Victoria Cancer Info Ctr
Call Number
BF575 G7 P829 2017
Website Notes
This resource was purchased with a donation from the Order of the Eastern Star.

Copies

c.1 BC Cancer Agency SUR Cancer Info Ctr Available
c.1 BC Cancer Agency ARHCC Cancer Info Ctr Available
c.1 BC Cancer Agency KEL Cancer Info Ctr Available
c.1 BC Cancer Agency VIC Cancer Info Ctr Available
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Healing journey

https://bccalibrary.andornot.com/en/permalink/catalog113488
Cunningham, Alastair J. [Toronto, ON]: Alastair J. Cunningham , 2002 - 2004.
Audience
Patient or Public
Call Number
QZ200 C974 2002-2004
Availability
4 copies, 4 available
v.1: Level one of the healing journey : an active response to the crisis of cancer : workbook; v.2: Level two of the healing journey : skills for healing : workbook; v.3: Level 3 of the healing journey : bringing spirituality into your healing journey : incorporating the workbook for level 3; v.4: …
More Information
Alternate Title
Healing journey workbook : levels one to four
Author
Cunningham, Alastair J
Place of Publication
[Toronto, ON]
Publisher
Alastair J. Cunningham
Publication Date
2002 - 2004
Series
Healing journey
Subjects
Neoplasms - psychology
Stress, Psychological
Relaxation Therapy
Adaptation, Psychological
Spirituality
Mind Body Therapies
Popular Work
Abstract
v.1: Level one of the healing journey : an active response to the crisis of cancer : workbook
v.2: Level two of the healing journey : skills for healing : workbook
v.3: Level 3 of the healing journey : bringing spirituality into your healing journey : incorporating the workbook for level 3
v.4: Level four of the healing journey : becoming authentic : workbook
Language
English
Material Type
Book
Audience
Patient or Public
Location
Vancouver Library
Call Number
QZ200 C974 2002-2004

Copies

c.1 v.1 BC Cancer Agency VAN Library Available
c.1 v.2 BC Cancer Agency VAN Library Available
c.1 v.3 BC Cancer Agency VAN Library Available
c.1 v.4 BC Cancer Agency VAN Library Available
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Healing yoga for cancer

https://bccalibrary.andornot.com/en/permalink/catalog21460
Hopkins, Denise. Montclair, NJ: Thriving Yoga , 2011.
Audience
Patient or Public
Call Number
QZ266 H793 2011
Availability
4 copies, 4 available
This DVD was created exclusively for men and women who are battling cancer. All poses are gentle, easy, and accessible to anyone who chooses to practice, even during active treatment. On low energy days, simply doing the fifteen-minute guided meditation will be helpful and healing.
More Information
Author
Hopkins, Denise
Place of Publication
Montclair, NJ
Publisher
Thriving Yoga
Publication Date
2011
Physical Description
colour ; 51 minutes
Subjects
Neoplasms - therapy
Neoplasms - rehabilitation
Relaxation Techniques
Exercise Therapy
Yoga
Mind Body Therapies
Stress, Psychological
Popular Work
Abstract
This DVD was created exclusively for men and women who are battling cancer. All poses are gentle, easy, and accessible to anyone who chooses to practice, even during active treatment. On low energy days, simply doing the fifteen-minute guided meditation will be helpful and healing.
Language
English
Material Type
Video
DVD
Audience
Patient or Public
Location
Vancouver Library
Abbotsford Cancer Info Ctr
Kelowna Cancer Info Ctr
Victoria Cancer Info Ctr
Call Number
QZ266 H793 2011

Copies

c.1 BC Cancer Agency VAN Library Available
c.1 BC Cancer Agency ARHCC Cancer Info Ctr Available
c.1 BC Cancer Agency KEL Cancer Info Ctr Available
c.1 BC Cancer Agency VIC Cancer Info Ctr Available
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Jane Brody's guide to the great beyond : a practical primer to help you and your loved ones prepare medically, legally, and emotionally for the end of life

https://bccalibrary.andornot.com/en/permalink/catalog114751
Brody, Jane E. New York, NY: Random House , 2009.
Audience
Patient or Public
Call Number
W85.5 B864 2009
Availability
1 copy, 1 available
More Information
Alternate Title
Guide to the great beyond
Author
Brody, Jane E.
Place of Publication
New York, NY
Publisher
Random House
Publication Date
2009
Physical Description
xxiv, 287 p. : ill. ; 24 cm.
Subjects
Attitude to Death
Terminally Ill - psychology
Advance Directives
Advance Care Planning
Caregivers
Palliative Care
Hospice Care
Bereavement
Family Relations
Popular Work
ISBN
9781400066544
1400066549
Language
English
Material Type
Book
Audience
Patient or Public
Location
Abbotsford Cancer Info Ctr
Call Number
W85.5 B864 2009

Copies

c.1 BC Cancer Agency ARHCC Cancer Info Ctr Available
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Language of healing : daily comfort for women living with breast cancer

https://bccalibrary.andornot.com/en/permalink/catalog120512
Benson, Pat, Dackman, Linda. San Francisco, CA: Conari Press , 2014.
Audience
Patient or Public
Call Number
WP870 B474 2014
Availability
1 copy, 1 available
More Information
Author
Benson, Pat
Dackman, Linda
Place of Publication
San Francisco, CA
Publisher
Conari Press
Publication Date
2014
Subjects
Breast Neoplasms - psychology
Adaptation, Psychological
Mind Body Therapies
Meditation
Anecdotes
Bibliotherapy
Popular Work
ISBN
9781573246316
157324631X
Language
English
Material Type
Book
Audience
Patient or Public
Location
Vancouver Library
Call Number
WP870 B474 2014

Copies

c.1 BC Cancer Agency VAN Library Available
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Last act : closing the book on your finances

https://bccalibrary.andornot.com/en/permalink/catalog124461
Short, Kimberley, Short, Larry. Toronto, ON: Cormorant Books Inc. , 2020.
Audience
Patient or Public
Call Number
W85.5 S559l 2020
Availability
2 copies, 1 available
More Information
Author
Short, Kimberley
Short, Larry
Corporate Author
Chartered Professional Accountants of Canada (CPA Canada)
Place of Publication
Toronto, ON
Publisher
Cormorant Books Inc.
Publication Date
2020
Physical Description
xvii, 133 pages ; 23 cm
Subjects
Death
Wills
Estate Planning
Advance Care Planning
Financing, Personal
Canada
Popular Work
Notes
"A CPA Canada Book" - Front cover
This resource was purchased with a donation from the Order of the Eastern Star.
ISBN
9781770866751
Language
English
Material Type
Book
Audience
Patient or Public
Location
Vancouver Library
Victoria Cancer Info Ctr
Call Number
W85.5 S559l 2020

Copies

c.1 BC Cancer Agency VAN Library On Loan, due Wednesday, April 17, 2024
c.1 BC Cancer Agency VIC Cancer Info Ctr Available
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Live better : relaxation : exercises and inspirations for well-being

https://bccalibrary.andornot.com/en/permalink/catalog113434
Brewer, Sarah. London, UK: Duncan Baird Publishers , 2003.
Audience
Patient or Public
Call Number
WM425.5 R3 B847 2003
Availability
2 copies, 2 available
More Information
Alternate Title
Live better relaxation
Author
Brewer, Sarah
Place of Publication
London, UK
Publisher
Duncan Baird Publishers
Publication Date
2003
Physical Description
182 p. : ill. ; 18 cm.
Subjects
Relaxation Therapy
Breathing Exercises
Mind Body Therapies
Adaptation, Psychological
Stress, Psychological
Popular Work
ISBN
9781904292326
1904292321
Language
English
Material Type
Book
Audience
Patient or Public
Location
Victoria Cancer Info Ctr
Call Number
WM425.5 R3 B847 2003

Copies

c.1 BC Cancer Agency VIC Cancer Info Ctr Available
v.2 BC Cancer Agency VIC Cancer Info Ctr Available
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Living well with a serious illness : a guide to palliative care for mind, body, and spirit

https://bccalibrary.andornot.com/en/permalink/catalog125270
Kanarek, Robin Bennett. Baltimore, MD: Johns Hopkins University Press , 2023.
Audience
Patient or Public
Call Number
BF789 D4 K16 2023
Availability
4 copies, 4 available
More Information
Author
Kanarek, Robin Bennett
Place of Publication
Baltimore, MD
Publisher
Johns Hopkins University Press
Publication Date
2023
Physical Description
209 p. ; 22 cm.
Series
A Johns Hopkins Press health book
Subjects
Quality of Life
Palliative Care
Terminal Care
Adaptation, Psychological
Advance Care Planning
Caregivers - psychology
Popular Work
Notes
This resource was purchased with a donation from the Order of the Eastern Star.
ISBN
9781421445984
Language
English
Material Type
Book
Audience
Patient or Public
Location
Vancouver Library
Abbotsford Cancer Info Ctr
Kelowna Cancer Info Ctr
Victoria Cancer Info Ctr
Call Number
BF789 D4 K16 2023

Copies

c.1 BC Cancer Agency VAN Library Available
c.2 BC Cancer Agency VAN Library Available
c.1 BC Cancer Agency VIC Cancer Info Ctr Available
c.1 BC Cancer Agency ARHCC Cancer Info Ctr Available
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Living with advanced cancer

https://bccalibrary.andornot.com/en/permalink/catalog18474
Canadian Cancer Society. [Toronto, ON]: Canadian Cancer Society , 2010.
Audience
Patient or Public
Call Number
QZ266 C216 2010
Availability
3 copies, 3 available
More Information
Corporate Author
Canadian Cancer Society
Place of Publication
[Toronto, ON]
Publisher
Canadian Cancer Society
Publication Date
2010
Physical Description
96 p. : ill. ; 22 cm.
Subjects
Neoplasms - complications
Palliative Care
Attitude to Death
Social Support
Caregivers
Family Relations
Pain
Advance Care Planning
Adaptation, Psychological
Life Change Events
Terminal Care
Neoplasm Metastasis
Popular Work
Language
English
Material Type
Booklet
Handout
Audience
Patient or Public
Location
Vancouver Cancer Info Ctr
Call Number
QZ266 C216 2010

Copies

c.1 BC Cancer Agency VAN Cancer Info Ctr Available
c.2 BC Cancer Agency VAN Cancer Info Ctr Available
c.2 BC Cancer Agency VAN Library Available
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20 records – page 1 of 1.