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20 records – page 1 of 1.

10-minute stress manager

https://bccalibrary.andornot.com/en/permalink/catalog16206
Miller, Emmett E. Carson, CA: Hay House , 2005.
Audience
Patient or Public
Call Number
QZ266 M6281 2005
Availability
1 copy, 1 available
Alternate Title
Ten minute stress manager
Author
Miller, Emmett E
Place of Publication
Carson, CA
Publisher
Hay House
Publication Date
2005
Physical Description
20 minutes
Subjects
Stress, Psychological
Relaxation Techniques
Imagery
Popular Work
ISBN
9781401906542
1401906540
Language
English
Material Type
Audio
CD
Audience
Patient or Public
Location
Vancouver Library Relax
Call Number
QZ266 M6281 2005

Copies

c.1 BC Cancer Agency VC Library Relax Available
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10 percent happier : how I tamed the voice in my head, reduced stress without losing my edge, and found self-help that actually works : a true story

https://bccalibrary.andornot.com/en/permalink/catalog120079
Harris, Dan. New York, NY: Dey St. , 2014.
Audience
Patient or Public
Call Number
WM172.4 H313 2014
Availability
1 copy, 1 available
Alternate Title
Ten percent happier
Author
Harris, Dan
Place of Publication
New York, NY
Publisher
Dey St.
Publication Date
2014
Physical Description
xvi, 237 p. ; 21 cm.
Subjects
Mind Body Therapies
Stress, Psychological - therapy
Spiritual Therapies
Spirituality
Meditation
Buddhism
Personal Narratives
Popular Work
ISBN
9780062265432
Language
English
Material Type
Book
Audience
Patient or Public
Location
Victoria Cancer Info Ctr
Call Number
WM172.4 H313 2014

Copies

c.1 BC Cancer Agency VIC Cancer Info Ctr Available
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Academy of Nutrition and Dietetics pocket guide to the nutrition care process and cancer

https://bccalibrary.andornot.com/en/permalink/catalog114496
Grant, Barbara. Chicago, IL: Academy of Nutrition and Dietetics , 2015.
Audience
Professional
  1 read online  
Alternate Title
Pocket guide to the nutrition care process and cancer
Author
Grant, Barbara
Place of Publication
Chicago, IL
Publisher
Academy of Nutrition and Dietetics
Publication Date
2015
Physical Description
xxvi, 170 p. ; 18 cm.
Series
R2 Library
Subjects
Neoplasms - diet therapy
Nutrition Assessment
Diet - methods
Nutritional Support - methods
Handbooks
ISBN
9780880914840
088091484X
Language
English
Material Type
Book
Ebook
Audience
Professional
Location
Internet
Website Notes
This R2 title is licensed for one BC Cancer staff user at a time only. Authentication via HealthBC sign in required. Use your BC Cancer staff username and ID when prompted.
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Air and fire, earth and water

https://bccalibrary.andornot.com/en/permalink/catalog9655
Smith, Elisabeth, Nicholson, Kathryn. [Vancouver, BC?]: British Columbia Cancer Agency. Vancouver Clinic , 2001.
Audience
Patient or Public
Call Number
QZ266 S646a 2001
Availability
21 copies, 21 available
This CD provides two guided visualization using progressive muscle; relaxation and imagery. Acknowledging the power of strong; emotions, the first visualization invites the listener to experience; riding in a hot air balloon using the force of their fiery emotions to; propel them to a place of visi…
Author
Smith, Elisabeth
Nicholson, Kathryn
Place of Publication
[Vancouver, BC?]
Publisher
British Columbia Cancer Agency. Vancouver Clinic
Publication Date
2001
Subjects
Relaxation Techniques
Stress, Psychological
Imagery
Popular Work
Abstract
This CD provides two guided visualization using progressive muscle
relaxation and imagery. Acknowledging the power of strong
emotions, the first visualization invites the listener to experience
riding in a hot air balloon using the force of their fiery emotions to
propel them to a place of vision and finally drift safely down to land.
In the second visualization the listener experiences the supportive
and warming strength of the earth and then the freedom and
buoyancy of the water to encourage a deepening sense of
relaxation
Language
English
Material Type
Audio
CD
Audience
Patient or Public
Location
Vancouver Library Relax
Vancouver Cancer Info Ctr
Kelowna Cancer Info Ctr
Victoria Cancer Info Ctr
Abbotsford Cancer Info Ctr
Prince George Cancer Info Ctr
Call Number
QZ266 S646a 2001

Copies

c.1 BC Cancer Agency ARHCC Cancer Info Ctr Available
c.2 BC Cancer Agency ARHCC Cancer Info Ctr Available
c.3 BC Cancer Agency ARHCC Cancer Info Ctr Available
c.1 BC Cancer Agency PG Cancer Info Ctr Available
c.2 BC Cancer Agency PG Cancer Info Ctr Available
c.1 BC Cancer Agency KEL Cancer Info Ctr Available
c.3 BC Cancer Agency KEL Cancer Info Ctr Available
c.1 BC Cancer Agency VAN Cancer Info Ctr Available
c.2 BC Cancer Agency VAN Cancer Info Ctr Available
c.3 BC Cancer Agency VAN Cancer Info Ctr Available
c.4 BC Cancer Agency VAN Cancer Info Ctr Available
c.1 BC Cancer Agency VC Library Relax Available
c.2 BC Cancer Agency VC Library Relax Available
c.3 BC Cancer Agency VC Library Relax Available
c.4 BC Cancer Agency VC Library Relax Available
c.5 BC Cancer Agency VC Library Relax Available
c.6 BC Cancer Agency VC Library Relax Available
c.1 BC Cancer Agency VIC Cancer Info Ctr Available
c.2 BC Cancer Agency VIC Cancer Info Ctr Available
c.4 BC Cancer Agency VIC Cancer Info Ctr Available
c.5 BC Cancer Agency VIC Cancer Info Ctr Available
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Amber : music for piano and cello

https://bccalibrary.andornot.com/en/permalink/catalog13177
Jones, Michael, Darling, David. Milwaukee, Wi.: Narada Productions, Inc. , 1987.
Audience
Patient or Public
Call Number
QZ266 J78a 1987
Availability
2 copies, 2 available
Author
Jones, Michael
Darling, David
Place of Publication
Milwaukee, Wi.
Publisher
Narada Productions, Inc.
Publication Date
1987
Subjects
Music Therapy
Relaxation Techniques
Imagery (Psychotherapy)
Popular Work
Language
English
Material Type
Audio
CD
Audience
Patient or Public
Location
Victoria Cancer Info Ctr
Kelowna Cancer Info Ctr
Call Number
QZ266 J78a 1987

Copies

c.1 BC Cancer Agency KEL Cancer Info Ctr Available
c.1 BC Cancer Agency VIC Cancer Info Ctr Available
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Ambient music for sleep

https://bccalibrary.andornot.com/en/permalink/catalog16280
Thompson, Jeffrey. Roslyn, NY: Relaxation Company , 2004.
Audience
Patient or Public
Call Number
QZ266 T473am 2004
Availability
1 copy, 1 available
Alternate Title
Ambient music for sleep : clinically proven musical system : helps you fall asleep, stay asleep and wake up rejuvenated
Author
Thompson, Jeffrey
Place of Publication
Roslyn, NY
Publisher
Relaxation Company
Publication Date
2004
Subjects
Sleep
Music Therapy
Imagery (Psychotherapy)
Relaxation Techniques
Stress, Psychological
Popular Work
ISBN
1559616709
Language
English
Material Type
Audio
CD
Audience
Patient or Public
Location
Vancouver Library Music
Call Number
QZ266 T473am 2004

Copies

c.1 BC Cancer Agency VAN Library Relax Available
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American Cancer Society complete guide to nutrition for cancer survivors : eating well, staying well during and after cancer

https://bccalibrary.andornot.com/en/permalink/catalog19575
American Cancer Society. Atlanta, GA: American Cancer Society , 2010. 2nd ed.
Audience
Patient or Public
Call Number
QZ266 A512g 2010
Availability
11 copies, 10 available
  1 read online  
Alternate Title
Eating well, staying well
Corporate Author
American Cancer Society
Editor
Grant, Barbara L
Edition
2nd ed.
Place of Publication
Atlanta, GA
Publisher
American Cancer Society
Publication Date
2010
Physical Description
xviii, 352 p. : ill., 23 cm.
Series
EBSCOhost eBook
Subjects
Neoplasms - diet therapy
Nutrition Therapy
Diet - methods
Nutritional Physiological Phenomena
Food
Popular Work
ISBN
9780944235782
0944235786
9781604430578
Language
English
Material Type
Book
Ebook
Audience
Patient or Public
Location
Vancouver Library
Vancouver Cancer Info Ctr
Kelowna Cancer Info Ctr
Abbotsford Cancer Info Ctr
Victoria Cancer Info Ctr
Prince George Cancer Info Ctr
Internet
Call Number
QZ266 A512g 2010
Website Notes
Patients and the public of BC and the Yukon can access this title by emailing library@bccancer.bc.ca to obtain a username and password from the Library.
Read Online

Copies

c.1 BC Cancer Agency ARHCC Cancer Info Ctr Available
c.2 BC Cancer Agency ARHCC Cancer Info Ctr Available
c.1 BC Cancer Agency PG Cancer Info Ctr Missing Available
c.1 BC Cancer Agency KEL Cancer Info Ctr Available
c.1 BC Cancer Agency VAN Cancer Info Ctr Available
c.3 BC Cancer Agency VAN Cancer Info Ctr Available
c.1 BC Cancer Agency VAN Library Available
c.2 BC Cancer Agency VAN Library Available
c.1 BC Cancer Agency VIC Cancer Info Ctr Available
c.2 BC Cancer Agency VIC Cancer Info Ctr Available
c.3 BC Cancer Agency VAN Library On Loan, due Friday, December 20, 2019
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American Cancer Society new healthy eating cookbook

https://bccalibrary.andornot.com/en/permalink/catalog115005
Besser, Jeanne. Atlanta, GA: American Cancer Society , 2016. 4th ed.
Audience
Patient or Public
Call Number
QZ266 N9 B558 2016
Availability
6 copies, 5 available
Alternate Title
American Cancer Society's healthy eating cookbook
New healthy eating cookbook
Author
Besser, Jeanne
Edition
4th ed.
Place of Publication
Atlanta, GA
Publisher
American Cancer Society
Publication Date
2016
Physical Description
232 p. : col. ill. ; 26 cm.
Series
Healthy for life
Subjects
Neoplasms - diet therapy
Neoplasms - prevention & control
Cookbook
Popular Work
Notes
Revision of American Cancer Society's healthy eating cookbook. 3rd ed. 2005.
Surrey CIC keep 2022
ISBN
9781604432374
1604432373
Language
English
Material Type
Book
Audience
Patient or Public
Location
Vancouver Library
Abbotsford Cancer Info Ctr
Kelowna Cancer Info Ctr
Prince George Cancer Info Ctr
Surrey Cancer Info Ctr
Vancouver Cancer Info Ctr
Call Number
QZ266 N9 B558 2016
Website Notes
This resource was purchased with a donation from the Order of the Eastern Star.

Copies

c.1 BC Cancer Agency VAN Cancer Info Ctr On Loan, due Monday, May 27, 2024
c.1 BC Cancer Agency VAN Library Missing Available
c.1 BC Cancer Agency PG Cancer Info Ctr Missing Available
c.1 BC Cancer Agency KEL Cancer Info Ctr Available
c.1 BC Cancer Agency ARHCC Cancer Info Ctr Available
c.1 BC Cancer Agency SUR Cancer Info Ctr Available
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American Cancer Society's healthy eating cookbook : a celebration of food, friends, and healthy living

https://bccalibrary.andornot.com/en/permalink/catalog18332
American Cancer Society. Atlanta, GA: American Cancer Society , 2005. 3rd ed.
Audience
Patient or Public
Call Number
QZ266 N9 A512 2005
Availability
4 copies, 4 available
Alternate Title
Healthy eating cookbook
Corporate Author
American Cancer Society
Edition
3rd ed.
Place of Publication
Atlanta, GA
Publisher
American Cancer Society
Publication Date
2005
Physical Description
262 p. : ill. ; 26 cm.
Subjects
Neoplasms - diet therapy
Neoplasms - prevention & control
Cookbook
Popular Work
ISBN
9780944235577
0944235573
Language
English
Material Type
Book
Audience
Patient or Public
Location
Vancouver Library
Abbotsford Cancer Info Ctr
Victoria Cancer Info Ctr
Call Number
QZ266 N9 A512 2005

Copies

c.1 BC Cancer Agency ARHCC Cancer Info Ctr Available
c.1 BC Cancer Agency KEL Cancer Info Ctr Available
c.1 BC Cancer Agency VAN Library Available
c.1 BC Cancer Agency VIC Cancer Info Ctr Available
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Angels of healing : music for Reiki, massage, and healing : volume 1

https://bccalibrary.andornot.com/en/permalink/catalog15579
Aeoliah. Woodside, CA: Oreade/Bluestar , 2000.
Audience
Patient or Public
Call Number
QZ266 A581 2000 v.1
Availability
1 copy, 1 available
Author
Aeoliah
Place of Publication
Woodside, CA
Publisher
Oreade/Bluestar
Publication Date
2000
Subjects
Relaxation Techniques
Mental Healing
Mind-Body and Relaxation Techniques
Therapeutic Touch
Massage
Popular Work
Language
English
Material Type
Audio
CD
Audience
Patient or Public
Location
Victoria Cancer Info Ctr
Call Number
QZ266 A581 2000 v.1

Copies

c.1 BC Cancer Agency VIC Cancer Info Ctr Available
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Anticancer diet : reduce cancer risk through the foods you eat

https://bccalibrary.andornot.com/en/permalink/catalog120225
Khayat, David, Hutter-Lardeau, Nathalie, Carp, France. New York, NY: W.W. Norton & Company , 2015.
Audience
Patient or Public
Call Number
QZ266 K45 2015
Availability
3 copies, 3 available
Alternate Title
Anticancer diet
Vrai regime anticancer
Author
Khayat, David
Hutter-Lardeau, Nathalie
Carp, France
Place of Publication
New York, NY
Publisher
W.W. Norton & Company
Publication Date
2015
Physical Description
xi, 274 p. : ill. ; 25 cm
Subjects
Neoplasms - diet therapy
Neoplasms - prevention & control
Nutrition Therapy
Popular Work
Notes
English translation of Vrai regime anticancer. 2010. Odile Jacob.
ISBN
9780393088939
0393088936
Language
English
Material Type
Book
Audience
Patient or Public
Location
Vancouver Library
Prince George Cancer Info Ctr
Vancouver Cancer Info Ctr
Call Number
QZ266 K45 2015

Copies

c.1 BC Cancer Agency VAN Library Available
c.1 BC Cancer Agency PG Cancer Info Ctr Available
c.1 BC Cancer Agency VAN Cancer Info Ctr Available
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Autogenics and progressive muscle relaxation

https://bccalibrary.andornot.com/en/permalink/catalog16279
Vancouver Hospital & Health Sciences Centre. Occupational Therapy Department. [Vancouver, BC?]: UBC Media Group , 2007?.
Audience
Patient or Public
Call Number
QZ266 A939 2007
Availability
1 copy, 1 available
Corporate Author
Vancouver Hospital & Health Sciences Centre. Occupational Therapy Department
Place of Publication
[Vancouver, BC?]
Publisher
UBC Media Group
Publication Date
2007?
Physical Description
49 minutes
Subjects
Autogenic Training
Relaxation Techniques
Stress, Psychological
Mind-Body and Relaxation Techniques
Muscle Relaxation
Popular Work
Language
English
Material Type
Audio
CD
Audience
Patient or Public
Location
Vancouver Library Relax
Call Number
QZ266 A939 2007

Copies

c.1 BC Cancer Agency VC Library Relax Available
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Beat cancer kitchen : deliciously simple plant-based anticancer recipes

https://bccalibrary.andornot.com/en/permalink/catalog124469
Wark, Chris, Wark, Micah, Burkes, Justin Fox (photographer). Carlsbad, CA: Hay House, Inc. , 2021. 1st edition.
Audience
Patient or Public
Call Number
QZ266 N9 W277 2021
Availability
5 copies, 5 available
Author
Wark, Chris
Wark, Micah
Burkes, Justin Fox (photographer)
Edition
1st edition
Place of Publication
Carlsbad, CA
Publisher
Hay House, Inc.
Publication Date
2021
Physical Description
241 pages : colour illustrations ; 24 cm
Subjects
Neoplasms - diet therapy
Popular Work
Nutrition
Cooking
ISBN
9781401961961
Language
English
Material Type
Book
Audience
Patient or Public
Location
Abbotsford Cancer Info Ctr
Victoria Cancer Info Ctr
Kelowna Cancer Info Ctr
Vancouver Library
Call Number
QZ266 N9 W277 2021

Copies

c.1 BC Cancer Agency ARHCC Cancer Info Ctr Available
c.1 BC Cancer Agency KEL Cancer Info Ctr Available
c.1 BC Cancer Agency VIC Cancer Info Ctr Available
c.1 BC Cancer Agency VAN Library Available
c.2 BC Cancer Agency VAN Library Available
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Be fit for life : a guide to successful aging : a wellness, weight management and fitness program you can live with

https://bccalibrary.andornot.com/en/permalink/catalog18878
Gambert, Steven R. Hackensack, NJ: World Scientific , 2010.
Audience
Patient or Public
Call Number
QT255 G189 2010
Availability
1 copy, 1 available
Author
Gambert, Steven R
Place of Publication
Hackensack, NJ
Publisher
World Scientific
Publication Date
2010
Physical Description
viii, 223 p. ; 23 cm.
Subjects
Physical Fitness
Weight Loss
Aging
Physical Education and Training
Exercise Therapy
Exercise
Nutrition
Diet
Stress, Psychological
Mind Body Therapies
ISBN
9789814273091
9814273090
Language
English
Material Type
Book
Audience
Patient or Public
Location
Vancouver Library
Call Number
QT255 G189 2010

Copies

c.1 BC Cancer Agency VAN Library Available
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Beginning your healing journey : an active response to the crisis of cancer : workbook

https://bccalibrary.andornot.com/en/permalink/catalog11106
Cunningham, Alastair J. [Toronto, ON]: World Health Services Council , 2001.
Audience
Patient or Public
Call Number
QZ200 C973b 2001
Availability
1 copy, 1 available
Author
Cunningham, Alastair J
Place of Publication
[Toronto, ON]
Publisher
World Health Services Council
Publication Date
2001
Subjects
Neoplasms - psychology
Stress, Psychological
Relaxation Techniques
Popular Work
Language
English
Material Type
Book
Audience
Patient or Public
Location
Vancouver Library
Call Number
QZ200 C973b 2001

Copies

c.1 BC Cancer Agency VAN Library Available
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Being well (even when you're sick) : mindfulness practices for people with cancer and other serious illnesses

https://bccalibrary.andornot.com/en/permalink/catalog20870
Rosenbaum, Elana. [Boston, MA]: Shambhala , 2012.
Audience
Patient or Public
Call Number
QZ266 R813b 2012
Availability
8 copies, 8 available
  1 read online  
Author
Rosenbaum, Elana
Place of Publication
[Boston, MA]
Publisher
Shambhala
Publication Date
2012
Physical Description
xiii, 150 p. ; 20 cm.
Subjects
Neoplasms - therapy
Neoplasms - psychology
Mind Body Therapies
Self Care
Complementary Therapies
Popular Work
Notes
Surrey CIC keep 2022 PFC
ISBN
9781611800005
Language
English
Material Type
Book
Audience
Patient or Public
Location
Vancouver Cancer Info Ctr
Kelowna Cancer Info Ctr
Surrey Cancer Info Ctr
Victoria Cancer Info Ctr
Abbotsford Cancer Info Ctr
Prince George Cancer Info Ctr
Call Number
QZ266 R813b 2012
Website Notes
Audio files that accompany some of the exercises in this book
Read Online

Copies

c.1 BC Cancer Agency ARHCC Cancer Info Ctr Available
c.1 BC Cancer Agency PG Cancer Info Ctr Available
c.1 BC Cancer Agency KEL Cancer Info Ctr Available
c.2 BC Cancer Agency KEL Cancer Info Ctr Available
c.1 BC Cancer Agency SUR Cancer Info Ctr Surrey PFC Available
c.1 BC Cancer Agency VAN Cancer Info Ctr Available
c.1 BC Cancer Agency VIC Cancer Info Ctr Missing Available
c.2 BC Cancer Agency VIC Cancer Info Ctr Available
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Better sex through mindfulness : how women can cultivate desire

https://bccalibrary.andornot.com/en/permalink/catalog120884
Brotto, Lori A. [Vancouver, BC?]: Greystone Books , 2018.
Audience
Patient or Public
Call Number
WP610 B874 2018
Availability
4 copies, 4 available
Author
Brotto, Lori A.
Place of Publication
[Vancouver, BC?]
Publisher
Greystone Books
Publication Date
2018
Physical Description
xiii, 263 p. : ill. ; 22 cm.
Subjects
Sexual Dysfunctions, Psychological - therapy
Mindfulness
Mind Body Therapies
Sex Education - methods
Sexual Health
Women's Health
Notes
Surrey CIC keep 2022
ISBN
9781771642354
Language
English
Material Type
Book
Audience
Patient or Public
Location
Abbotsford Cancer Info Ctr
Kelowna Cancer Info Ctr
Surrey Cancer Info Ctr
Victoria Cancer Info Ctr
Call Number
WP610 B874 2018

Copies

c.1 BC Cancer Agency ARHCC Cancer Info Ctr Available
c.1 BC Cancer Agency KEL Cancer Info Ctr Missing Available
c.1 BC Cancer Agency SUR Cancer Info Ctr Available
c.1 BC Cancer Agency VIC Cancer Info Ctr Available
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Betty Crocker living with cancer cookbook

https://bccalibrary.andornot.com/en/permalink/catalog20429
Crocker, Betty, Ghosh, Kris, Carson, Linda. Hoboken, NJ: John Wiley & Sons, Inc. , 2011. Pink together ed.
Audience
Patient or Public
Call Number
QZ266 N9 C938 2011
Availability
8 copies, 7 available
Includes section on breast cancer awareness.
Author
Crocker, Betty
Ghosh, Kris
Carson, Linda
Edition
Pink together ed.
Place of Publication
Hoboken, NJ
Publisher
John Wiley & Sons, Inc.
Publication Date
2011
Physical Description
256 p. : col. ill. ; 26 cm.
Subjects
Neoplasms - diet therapy
Neoplasms - complications
Nutrition Therapy
Cookbook
Abstract
Includes section on breast cancer awareness.
ISBN
9781118083147
1118083148
Language
English
Material Type
Book
Audience
Patient or Public
Location
Vancouver Library
Abbotsford Cancer Info Ctr
Kelowna Cancer Info Ctr
Prince George Cancer Info Ctr
Vancouver Cancer Info Ctr
Victoria Cancer Info Ctr
Call Number
QZ266 N9 C938 2011

Copies

c.2 BC Cancer Agency ARHCC Cancer Info Ctr Available
c.1 BC Cancer Agency PG Cancer Info Ctr Available
c.1 BC Cancer Agency KEL Cancer Info Ctr Missing Available
c.2 BC Cancer Agency KEL Cancer Info Ctr Missing Available
c.1 BC Cancer Agency VAN Cancer Info Ctr Available
c.1 BC Cancer Agency VIC Cancer Info Ctr Available
c.1 BC Cancer Agency VAN Library Available
c.1 BC Cancer Agency ARHCC Cancer Info Ctr On Loan, due Wednesday, May 15, 2024
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Betty Crocker's living with cancer cookbook

https://bccalibrary.andornot.com/en/permalink/catalog10188
Crocker, Betty. New York, NY: Hungry Minds , 2002.
Audience
Patient or Public
Call Number
QZ266 N9 C938 2002
Availability
5 copies, 4 available
Author
Crocker, Betty
Place of Publication
New York, NY
Publisher
Hungry Minds
Publication Date
2002
Physical Description
256 p. : ill. ; 26 cm.
Subjects
Neoplasms - diet therapy
Nutrition
Cookery
Cookbook
Popular Work
ISBN
0764565494
Language
English
Material Type
Book
Audience
Patient or Public
Location
Vancouver Library
Vancouver Cancer Info Ctr
Victoria Cancer Info Ctr
Kelowna Cancer Info Ctr
Call Number
QZ266 N9 C938 2002

Copies

c.1 BC Cancer Agency VAN Cancer Info Ctr Available
c.2 BC Cancer Agency VAN Cancer Info Ctr Available
c.1 BC Cancer Agency VAN Library Available
c.1 BC Cancer Agency VIC Cancer Info Ctr Available
c.1 BC Cancer Agency KEL Cancer Info Ctr On Loan, due Wednesday, April 24, 2024
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Body keeps the score : brain, mind, and body in the healing of trauma

https://bccalibrary.andornot.com/en/permalink/catalog123375
van der Kolk, Bessel A. New York, NY: Penguin Books , 2015.
Audience
Patient or Public
Call Number
WM172.5 V228 2015
Availability
2 copies, 0 available
What causes people to continually relive what they most want to forget, and what treatments could help restore them to a life with purpose and joy? Here, Dr Bessel van der Kolk offers a new paradigm for effectively treating traumatic stress. Neither talking nor drug therapies have proven entirely s…
Author
van der Kolk, Bessel A.
Place of Publication
New York, NY
Publisher
Penguin Books
Publication Date
2015
Subjects
Stress disorders, Post-traumatic - therapy
Mind Body Therapies
Popular Work
Abstract
What causes people to continually relive what they most want to forget, and what treatments could help restore them to a life with purpose and joy? Here, Dr Bessel van der Kolk offers a new paradigm for effectively treating traumatic stress. Neither talking nor drug therapies have proven entirely satisfactory. With stories of his own work and those of specialists around the globe, The Body Keeps the Score sheds new light on the routes away from trauma - which lie in the regulation and syncing of body and mind, using sport, drama, yoga, mindfulness, meditation and other routes to equilibrium. - Provided by publisher
Notes
This resource was purchased with a donation from the Order of the Eastern Star.
ISBN
9780143127741
Language
English
Material Type
Book
Audience
Patient or Public
Location
Vancouver Library
Abbotsford Cancer Info Ctr
Call Number
WM172.5 V228 2015

Copies

c.1 BC Cancer Agency VAN Library On Loan, due Friday, June 21, 2024
c.1 BC Cancer Agency ARHCC Cancer Info Ctr On Loan, due Thursday, May 23, 2024
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20 records – page 1 of 1.