Delivering timely service and evidence-informed resources to people in BC and the Yukon facing cancer and those involved in oncology care or research.
c.1 BC Cancer Agency VC Library Relax | Available |
c.1 BC Cancer Agency VIC Cancer Info Ctr | Available |
This CD provides two guided visualization using progressive muscle; relaxation and imagery. Acknowledging the power of strong; emotions, the first visualization invites the listener to experience; riding in a hot air balloon using the force of their fiery emotions to; propel them to a place of visi…
c.1 BC Cancer Agency ARHCC Cancer Info Ctr | Available | ||
c.2 BC Cancer Agency ARHCC Cancer Info Ctr | Available | ||
c.3 BC Cancer Agency ARHCC Cancer Info Ctr | Available | ||
c.1 BC Cancer Agency PG Cancer Info Ctr | Available | ||
c.2 BC Cancer Agency PG Cancer Info Ctr | Available | ||
c.1 BC Cancer Agency KEL Cancer Info Ctr | Available | ||
c.3 BC Cancer Agency KEL Cancer Info Ctr | Available | ||
c.1 BC Cancer Agency VAN Cancer Info Ctr | Available | ||
c.2 BC Cancer Agency VAN Cancer Info Ctr | Available | ||
c.3 BC Cancer Agency VAN Cancer Info Ctr | Available | ||
c.4 BC Cancer Agency VAN Cancer Info Ctr | Available | ||
c.1 BC Cancer Agency VC Library Relax | Available | ||
c.2 BC Cancer Agency VC Library Relax | Available | ||
c.3 BC Cancer Agency VC Library Relax | Available | ||
c.4 BC Cancer Agency VC Library Relax | Available | ||
c.5 BC Cancer Agency VC Library Relax | Available | ||
c.6 BC Cancer Agency VC Library Relax | Available | ||
c.1 BC Cancer Agency VIC Cancer Info Ctr | Available | ||
c.2 BC Cancer Agency VIC Cancer Info Ctr | Available | ||
c.4 BC Cancer Agency VIC Cancer Info Ctr | Available | ||
c.5 BC Cancer Agency VIC Cancer Info Ctr | Available |
c.1 BC Cancer Agency KEL Cancer Info Ctr | Available | ||
c.1 BC Cancer Agency VIC Cancer Info Ctr | Available |
c.1 BC Cancer Agency VAN Library Relax | Available |
c.1 BC Cancer Agency VIC Cancer Info Ctr | Available |
c.1 BC Cancer Agency ARHCC Cancer Info Ctr | Available | ||
c.1 BC Cancer Agency VC Library Relax | Available |
c.1 BC Cancer Agency VC Library Relax | Available |
c.1 BC Cancer Agency VAN Library | Available |
c.1 BC Cancer Agency VAN Library | Available |
c.1 BC Cancer Agency ARHCC Cancer Info Ctr | Available | ||
c.1 BC Cancer Agency PG Cancer Info Ctr | Available | ||
c.1 BC Cancer Agency KEL Cancer Info Ctr | Available | ||
c.2 BC Cancer Agency KEL Cancer Info Ctr | Available | ||
c.1 BC Cancer Agency SUR Cancer Info Ctr Surrey PFC | Available | ||
c.1 BC Cancer Agency VAN Cancer Info Ctr | Available | ||
c.1 BC Cancer Agency VIC Cancer Info Ctr Missing | Available | ||
c.2 BC Cancer Agency VIC Cancer Info Ctr | Available |
c.1 BC Cancer Agency ARHCC Cancer Info Ctr | Available | ||
c.1 BC Cancer Agency KEL Cancer Info Ctr Missing | Available | ||
c.1 BC Cancer Agency SUR Cancer Info Ctr | Available | ||
c.1 BC Cancer Agency VIC Cancer Info Ctr | Available |
What causes people to continually relive what they most want to forget, and what treatments could help restore them to a life with purpose and joy? Here, Dr Bessel van der Kolk offers a new paradigm for effectively treating traumatic stress. Neither talking nor drug therapies have proven entirely s…
c.1 BC Cancer Agency VAN Library | On Loan, due Friday, June 21, 2024 | ||
c.1 BC Cancer Agency ARHCC Cancer Info Ctr | On Loan, due Thursday, May 23, 2024 |
c.1 BC Cancer Agency ARHCC Cancer Info Ctr | Available | ||
c.1 BC Cancer Agency SUR Cancer Info Ctr Surrey PFC | Available | ||
c.1 BC Cancer Agency VAN Library Relax Missing | Available | ||
c.2 BC Cancer Agency VAN Library Relax Missing | Available | ||
c.1 BC Cancer Agency VIC Cancer Info Ctr | Available | ||
c. 2 BC Cancer Agency VIC Cancer Info Ctr | Available |
This CD guides the listener to practice breath work along with; autogenics, statements used repeatedly to induce a state of deep; relaxation. Listeners are encouraged to remember a time and place; in which they experienced strength and a strong centre (reframed; as 'inner healers'). The music of Pa…
c.1 BC Cancer Agency ARHCC Cancer Info Ctr | Available | ||
c.2 BC Cancer Agency ARHCC Cancer Info Ctr | Available | ||
c.3 BC Cancer Agency ARHCC Cancer Info Ctr | Available | ||
c.1 BC Cancer Agency PG Cancer Info Ctr | Available | ||
c.1 BC Cancer Agency KEL Cancer Info Ctr | Available | ||
c.1 BC Cancer Agency VAN Cancer Info Ctr Missing | Available | ||
c.2 BC Cancer Agency VAN Cancer Info Ctr Missing | Available | ||
c.3 BC Cancer Agency VAN Cancer Info Ctr | Available | ||
c.1 BC Cancer Agency VC Library Relax | Available | ||
c.2 BC Cancer Agency VC Library Relax | Available | ||
c.3 BC Cancer Agency VC Library Relax | Available | ||
c.4 BC Cancer Agency VC Library Relax | Available | ||
c.5 BC Cancer Agency VC Library Relax | Available | ||
c.6 BC Cancer Agency VC Library Relax | Available | ||
c.7 BC Cancer Agency VC Library Relax | Available | ||
c.8 BC Cancer Agency VC Library Relax Missing | Available | ||
c.9 BC Cancer Agency VC Library Relax | Available | ||
c.1 BC Cancer Agency VIC Cancer Info Ctr | Available | ||
c.2 BC Cancer Agency VIC Cancer Info Ctr | Available | ||
c.3 BC Cancer Agency VIC Cancer Info Ctr | Available |
v.1: The benefits of breathwork; v.2: 8 sections; Preparing for breathwork/following your breath; Begin with exhalation; Squeeze more air out of the lungs; The stimulating breath; Make your breathing deep, slow, quiet and regular; Let yourself be breathed; The relaxing breath; Combining the stimul…
c.1 BC Cancer Agency KEL Cancer Info Ctr | Available | ||
c.1 BC Cancer Agency VC Library Relax | Available | ||
c.1 BC Cancer Agency VIC Cancer Info Ctr | Available |
Suitable for everyone who needs to relax. This CD begins with a guide through simple and conscious breathing skills to enhance calmness. It then provides guided relaxation to enhance mental clarity. The third part of the CD is a visualization to leave you feeling refreshed and revitalized. Recorde…
c.1 BC Cancer Agency VIC Cancer Info Ctr | Available |
"Drawing on thousands of years of medical texts and recent cutting-edge studies in pulmonology, psychology, biochemistry, and human physiology, Breath turns the conventional wisdom of what we thought we knew about our most basic biological function on its head. You will never breathe the same again…
c.1 BC Cancer Agency VIC Cancer Info Ctr | Available | ||
c.1 BC Cancer Agency ARHCC Cancer Info Ctr | Available |
c.1 BC Cancer Agency VAN Library | Available | ||
c.1 BC Cancer Agency VIC Cancer Info Ctr | Available |