Search Results - BC Cancer Agency Library

10 percent happier : how I tamed the voice in my head, reduced stress without losing my edge, and found self-help that actually works : a true story

https://bccalibrary.andornot.com/en/permalink/catalog120079

Harris, Dan. New York, NY: Dey St. , 2014.

Audience: Patient or Public

Call Number: WM172.4 H313 2014

Availability: 1 copy, 0 available

Alternate Title: Ten percent happier

Author: Harris, Dan

Place of Publication: New York, NY

Publisher: Dey St.

Publication Date: 2014

Physical Description: xvi, 237 p. ; 21 cm.

Subjects: Mind Body Therapies; Stress, Psychological - therapy; Spiritual Therapies; Spirituality; Meditation; Buddhism; Personal Narratives; Popular Work

ISBN: 9780062265432

Language: English

Material Type: Book

Audience: Patient or Public

Location: Victoria Cancer Info Ctr

Call Number: WM172.4 H313 2014

Copies

c.1 BC Cancer Agency VIC Cancer Info Ctr

On Loan, due Tuesday, March 19, 2024

Adolescents with cancer : their experience living with a chronic illness

https://bccalibrary.andornot.com/en/permalink/catalog279

Rechner, Mona Gale. [Vancouver, BC?]: University of British Columbia , 1989.

Audience: Professional

Call Number: QZ200 R297 1989

Availability: 1 copy, 1 available

Author: Rechner, Mona Gale

Place of Publication: [Vancouver, BC?]

Publisher: University of British Columbia

Publication Date: 1989

Subjects: Neoplasms - psychology; Adolescent; Chronic Disease; Adaptation, Psychological

Language: English

Material Type: Book; Thesis

Audience: Professional

Location: Vancouver Library

Call Number: QZ200 R297 1989

Copies

c.1 BC Cancer Agency VAN Library

Available

Be fit for life : a guide to successful aging : a wellness, weight management and fitness program you can live with

https://bccalibrary.andornot.com/en/permalink/catalog18878

Gambert, Steven R. Hackensack, NJ: World Scientific , 2010.

Audience: Patient or Public

Call Number: QT255 G189 2010

Availability: 1 copy, 1 available

Author: Gambert, Steven R

Place of Publication: Hackensack, NJ

Publisher: World Scientific

Publication Date: 2010

Physical Description: viii, 223 p. ; 23 cm.

Subjects: Physical Fitness; Weight Loss; Aging; Physical Education and Training; Exercise Therapy; Exercise; Nutrition; Diet; Stress, Psychological; Mind Body Therapies

ISBN: 9789814273091; 9814273090

Language: English

Material Type: Book

Audience: Patient or Public

Location: Vancouver Library

Call Number: QT255 G189 2010

Copies

c.1 BC Cancer Agency VAN Library

Available

Being well (even when you're sick) : mindfulness practices for people with cancer and other serious illnesses

https://bccalibrary.andornot.com/en/permalink/catalog20870

Rosenbaum, Elana. [Boston, MA]: Shambhala , 2012.

Audience: Patient or Public

Call Number: QZ266 R813b 2012

Availability: 8 copies, 8 available

1 read online

Author: Rosenbaum, Elana

Place of Publication: [Boston, MA]

Publisher: Shambhala

Publication Date: 2012

Physical Description: xiii, 150 p. ; 20 cm.

Subjects: Neoplasms - therapy; Neoplasms - psychology; Mind Body Therapies; Self Care; Complementary Therapies; Popular Work

Notes: Surrey CIC keep 2022 PFC

ISBN: 9781611800005

Language: English

Material Type: Book

Audience: Patient or Public

Location: Vancouver Cancer Info Ctr; Kelowna Cancer Info Ctr; Surrey Cancer Info Ctr; Victoria Cancer Info Ctr; Abbotsford Cancer Info Ctr; Prince George Cancer Info Ctr

Call Number: QZ266 R813b 2012

Website Notes: Audio files that accompany some of the exercises in this book

Read Online

http://www.shambhala.com/beingwell

Copies

c.1 BC Cancer Agency ARHCC Cancer Info Ctr			Available
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c.1 BC Cancer Agency KEL Cancer Info Ctr			Available
c.2 BC Cancer Agency KEL Cancer Info Ctr			Available
c.1 BC Cancer Agency SUR Cancer Info Ctr Surrey PFC			Available
c.1 BC Cancer Agency VAN Cancer Info Ctr			Available
c.1 BC Cancer Agency VIC Cancer Info Ctr Missing			Available
c.2 BC Cancer Agency VIC Cancer Info Ctr			Available

Better sex through mindfulness : how women can cultivate desire

https://bccalibrary.andornot.com/en/permalink/catalog120884

Brotto, Lori A. [Vancouver, BC?]: Greystone Books , 2018.

Audience: Patient or Public

Call Number: WP610 B874 2018

Availability: 4 copies, 4 available

Author: Brotto, Lori A.

Place of Publication: [Vancouver, BC?]

Publisher: Greystone Books

Publication Date: 2018

Physical Description: xiii, 263 p. : ill. ; 22 cm.

Subjects: Sexual Dysfunctions, Psychological - therapy; Mindfulness; Mind Body Therapies; Sex Education - methods; Sexual Health; Women's Health

Notes: Surrey CIC keep 2022

ISBN: 9781771642354

Language: English

Material Type: Book

Audience: Patient or Public

Location: Abbotsford Cancer Info Ctr; Kelowna Cancer Info Ctr; Surrey Cancer Info Ctr; Victoria Cancer Info Ctr

Call Number: WP610 B874 2018

Copies

c.1 BC Cancer Agency ARHCC Cancer Info Ctr			Available
c.1 BC Cancer Agency KEL Cancer Info Ctr Missing			Available
c.1 BC Cancer Agency SUR Cancer Info Ctr			Available
c.1 BC Cancer Agency VIC Cancer Info Ctr			Available

Body keeps the score : brain, mind, and body in the healing of trauma

https://bccalibrary.andornot.com/en/permalink/catalog123375

van der Kolk, Bessel A. New York, NY: Penguin Books , 2015.

Audience: Patient or Public

Call Number: WM172.5 V228 2015

Availability: 2 copies, 0 available

What causes people to continually relive what they most want to forget, and what treatments could help restore them to a life with purpose and joy? Here, Dr Bessel van der Kolk offers a new paradigm for effectively treating traumatic stress. Neither talking nor drug therapies have proven entirely s…

Author: van der Kolk, Bessel A.

Place of Publication: New York, NY

Publisher: Penguin Books

Publication Date: 2015

Subjects: Stress disorders, Post-traumatic - therapy; Mind Body Therapies; Popular Work

Abstract: What causes people to continually relive what they most want to forget, and what treatments could help restore them to a life with purpose and joy? Here, Dr Bessel van der Kolk offers a new paradigm for effectively treating traumatic stress. Neither talking nor drug therapies have proven entirely satisfactory. With stories of his own work and those of specialists around the globe, The Body Keeps the Score sheds new light on the routes away from trauma - which lie in the regulation and syncing of body and mind, using sport, drama, yoga, mindfulness, meditation and other routes to equilibrium. - Provided by publisher

Notes: This resource was purchased with a donation from the Order of the Eastern Star.

ISBN: 9780143127741

Language: English

Material Type: Book

Audience: Patient or Public

Location: Vancouver Library; Abbotsford Cancer Info Ctr

Call Number: WM172.5 V228 2015

Copies

c.1 BC Cancer Agency VAN Library			On Loan, due Friday, June 21, 2024
c.1 BC Cancer Agency ARHCC Cancer Info Ctr			On Loan, due Thursday, May 23, 2024

Breathing : the master key to self healing

https://bccalibrary.andornot.com/en/permalink/catalog18636

Weil, Andrew. Boulder, CO: Sounds True , 1999.

Audience: Patient or Public

Call Number: QZ266 W422b 1999 v.1-2

Availability: 3 copies, 3 available

v.1: The benefits of breathwork; v.2: 8 sections; Preparing for breathwork/following your breath; Begin with exhalation; Squeeze more air out of the lungs; The stimulating breath; Make your breathing deep, slow, quiet and regular; Let yourself be breathed; The relaxing breath; Combining the stimul…

Author: Weil, Andrew

Place of Publication: Boulder, CO

Publisher: Sounds True

Publication Date: 1999

Physical Description: 2 CD's + 1 booklet

Series: Self healing series

Subjects: Meditation; Breathing Exercises; Mind Body Therapies; Relaxation Therapy; Mental Healing; Imagery (Psychotherapy); Popular Work

Abstract: v.1: The benefits of breathwork; v.2: 8 sections; Preparing for breathwork/following your breath; Begin with exhalation; Squeeze more air out of the lungs; The stimulating breath; Make your breathing deep, slow, quiet and regular; Let yourself be breathed; The relaxing breath; Combining the stimulating and relaxing breaths

ISBN: 156455726X

Language: English

Material Type: Audio; CD

Audience: Patient or Public

Location: Vancouver Library Relax; Kelowna Cancer Info Ctr; Victoria Cancer Info Ctr

Call Number: QZ266 W422b 1999 v.1-2

Copies

c.1 BC Cancer Agency KEL Cancer Info Ctr			Available
c.1 BC Cancer Agency VC Library Relax			Available
c.1 BC Cancer Agency VIC Cancer Info Ctr			Available

Chronic pain management : guidelines for multidisciplinary program development

https://bccalibrary.andornot.com/en/permalink/catalog15915

New York, NY: Informa Healthcare , 2007.

Audience: Professional

Call Number: WL700 C558s 2007

Availability: 1 copy, 1 available

Editor: Schatman, Michael E; Campbell, Alexandra

Place of Publication: New York, NY

Publisher: Informa Healthcare

Publication Date: 2007

Physical Description: xii, 284 p. : ill. ; 24 cm.

Series: Pain management series 3

Subjects: Pain - therapy; Chronic Disease; Combined Modality Therapy; Pain - rehabilitation; Pain Clinics - organization & administration; Patient Care Team

ISBN: 9781420045123; 1420045121

Language: English

Material Type: Book

Audience: Professional

Location: Vancouver Library

Call Number: WL700 C558s 2007

Copies

c.1 BC Cancer Agency VAN Library

Available

Finding freedom in illness : a guide to cultivating deep well-being through mindfulness and self-compassion

https://bccalibrary.andornot.com/en/permalink/catalog122365

Boulder, CO: Shambala Publications, Inc. , 2016.

Audience: Patient or Public

Call Number: WM172.4 F363 2016

Availability: 1 copy, 1 available

Place of Publication: Boulder, CO

Publisher: Shambala Publications, Inc.

Publication Date: 2016

Physical Description: ix, 222 p. ; 22 cm.

Subjects: Mind Body Therapies; Chronic Disease - therapy; Compassion; Mindfulness; Meditation; Buddhism; Popular Work

ISBN: 9781611802634

Language: English

Material Type: Book

Audience: Patient or Public

Location: Victoria Cancer Info Ctr

Call Number: WM172.4 F363 2016

Copies

c.1 BC Cancer Agency VIC Cancer Info Ctr

Available

Healing journey

https://bccalibrary.andornot.com/en/permalink/catalog113488

Cunningham, Alastair J. [Toronto, ON]: Alastair J. Cunningham , 2002 - 2004.

Audience: Patient or Public

Call Number: QZ200 C974 2002-2004

Availability: 4 copies, 4 available

v.1: Level one of the healing journey : an active response to the crisis of cancer : workbook; v.2: Level two of the healing journey : skills for healing : workbook; v.3: Level 3 of the healing journey : bringing spirituality into your healing journey : incorporating the workbook for level 3; v.4: …

Alternate Title: Healing journey workbook : levels one to four

Author: Cunningham, Alastair J

Place of Publication: [Toronto, ON]

Publisher: Alastair J. Cunningham

Publication Date: 2002 - 2004

Series: Healing journey

Subjects: Neoplasms - psychology; Stress, Psychological; Relaxation Therapy; Adaptation, Psychological; Spirituality; Mind Body Therapies; Popular Work

Abstract: v.1: Level one of the healing journey : an active response to the crisis of cancer : workbook; v.2: Level two of the healing journey : skills for healing : workbook; v.3: Level 3 of the healing journey : bringing spirituality into your healing journey : incorporating the workbook for level 3; v.4: Level four of the healing journey : becoming authentic : workbook

Language: English

Material Type: Book

Audience: Patient or Public

Location: Vancouver Library

Call Number: QZ200 C974 2002-2004

Copies

c.1 v.1 BC Cancer Agency VAN Library			Available
c.1 v.2 BC Cancer Agency VAN Library			Available
c.1 v.3 BC Cancer Agency VAN Library			Available
c.1 v.4 BC Cancer Agency VAN Library			Available

Healing yoga for cancer

https://bccalibrary.andornot.com/en/permalink/catalog21460

Hopkins, Denise. Montclair, NJ: Thriving Yoga , 2011.

Audience: Patient or Public

Call Number: QZ266 H793 2011

Availability: 4 copies, 4 available

This DVD was created exclusively for men and women who are battling cancer. All poses are gentle, easy, and accessible to anyone who chooses to practice, even during active treatment. On low energy days, simply doing the fifteen-minute guided meditation will be helpful and healing.

Author: Hopkins, Denise

Place of Publication: Montclair, NJ

Publisher: Thriving Yoga

Publication Date: 2011

Physical Description: colour ; 51 minutes

Subjects: Neoplasms - therapy; Neoplasms - rehabilitation; Relaxation Techniques; Exercise Therapy; Yoga; Mind Body Therapies; Stress, Psychological; Popular Work

Abstract: This DVD was created exclusively for men and women who are battling cancer. All poses are gentle, easy, and accessible to anyone who chooses to practice, even during active treatment. On low energy days, simply doing the fifteen-minute guided meditation will be helpful and healing.

Language: English

Material Type: Video; DVD

Audience: Patient or Public

Location: Vancouver Library; Abbotsford Cancer Info Ctr; Kelowna Cancer Info Ctr; Victoria Cancer Info Ctr

Call Number: QZ266 H793 2011

Copies

c.1 BC Cancer Agency VAN Library			Available
c.1 BC Cancer Agency ARHCC Cancer Info Ctr			Available
c.1 BC Cancer Agency KEL Cancer Info Ctr			Available
c.1 BC Cancer Agency VIC Cancer Info Ctr			Available

Key topics in chronic pain

https://bccalibrary.andornot.com/en/permalink/catalog10163

Grady, Kate M, Severn, Andrew M, Eldridge, Paul R. Oxford: BIOS Scientific Publishers Limited , 2002. 2nd ed.

Audience: Professional

Call Number: WL700 G733 2002

Availability: 1 copy, 1 available

Author: Grady, Kate M; Severn, Andrew M; Eldridge, Paul R

Edition: 2nd ed.

Place of Publication: Oxford

Publisher: BIOS Scientific Publishers Limited

Publication Date: 2002

Subjects: Pain; Chronic Disease; Analgesia

ISBN: 1859960383

Language: English

Material Type: Book

Audience: Professional

Location: Vancouver Library

Call Number: WL700 G733 2002

Copies

c.1 BC Cancer Agency VAN Library

Available

Language of healing : daily comfort for women living with breast cancer

https://bccalibrary.andornot.com/en/permalink/catalog120512

Benson, Pat, Dackman, Linda. San Francisco, CA: Conari Press , 2014.

Audience: Patient or Public

Call Number: WP870 B474 2014

Availability: 1 copy, 1 available

Author: Benson, Pat; Dackman, Linda

Place of Publication: San Francisco, CA

Publisher: Conari Press

Publication Date: 2014

Subjects: Breast Neoplasms - psychology; Adaptation, Psychological; Mind Body Therapies; Meditation; Anecdotes; Bibliotherapy; Popular Work

ISBN: 9781573246316; 157324631X

Language: English

Material Type: Book

Audience: Patient or Public

Location: Vancouver Library

Call Number: WP870 B474 2014

Copies

c.1 BC Cancer Agency VAN Library

Available

Live better : relaxation : exercises and inspirations for well-being

https://bccalibrary.andornot.com/en/permalink/catalog113434

Brewer, Sarah. London, UK: Duncan Baird Publishers , 2003.

Audience: Patient or Public

Call Number: WM425.5 R3 B847 2003

Availability: 2 copies, 2 available

Alternate Title: Live better relaxation

Author: Brewer, Sarah

Place of Publication: London, UK

Publisher: Duncan Baird Publishers

Publication Date: 2003

Physical Description: 182 p. : ill. ; 18 cm.

Subjects: Relaxation Therapy; Breathing Exercises; Mind Body Therapies; Adaptation, Psychological; Stress, Psychological; Popular Work

ISBN: 9781904292326; 1904292321

Language: English

Material Type: Book

Audience: Patient or Public

Location: Victoria Cancer Info Ctr

Call Number: WM425.5 R3 B847 2003

Copies

c.1 BC Cancer Agency VIC Cancer Info Ctr			Available
v.2 BC Cancer Agency VIC Cancer Info Ctr			Available

Living a healthy life with chronic conditions : self-management of heart disease, arthritis, diabetes, asthma, bronchitis, emphysema and others

https://bccalibrary.andornot.com/en/permalink/catalog15950

Boulder, CO: Bull Publishing Company , 2006. 3rd ed.

Audience: Patient or Public

Call Number: WT500 L785 2006

Availability: 3 copies, 3 available

Editor: Lorig, Kate

Edition: 3rd ed.

Place of Publication: Boulder, CO

Publisher: Bull Publishing Company

Publication Date: 2006

Physical Description: vii, 382 p. : ill. ; 28 cm.

Subjects: Chronic Disease; Medicine; Heart Diseases; Self Care; Exercise; Communication; Problem Solving; Mind-Body and Relaxation Techniques; Popular Work

ISBN: 9781933503011; 1933503017

Language: English

Material Type: Book

Audience: Patient or Public

Location: Vancouver Cancer Info Ctr; Kelowna Cancer Info Ctr; Abbotsford Cancer Info Ctr

Call Number: WT500 L785 2006

Copies

c.1 BC Cancer Agency ARHCC Cancer Info Ctr			Available
c.1 BC Cancer Agency KEL Cancer Info Ctr			Available
c.1 BC Cancer Agency VAN Cancer Info Ctr			Available

Living a healthy life with chronic pain

https://bccalibrary.andornot.com/en/permalink/catalog113664

LeFort, Sandra M., Webster, Lisa, Lorig, Kate. Boulder, CO: Bull Publishing Company , 2021. 2nd ed.

Audience: Patient or Public

Call Number: WL704 L785 2021

Availability: 2 copies, 2 available

1 read online

Author: LeFort, Sandra M.; Webster, Lisa; Lorig, Kate

Edition: 2nd ed.

Place of Publication: Boulder, CO

Publisher: Bull Publishing Company

Publication Date: 2021

Physical Description: iv, 406 p. : illus. ; 28cm.

Series: Proquest Ebook Central; ebrary books for public

Subjects: Chronic Pain; Chronic Disease; Self Care; Popular Work

Notes: + 1 CD inside front cover

ISBN: 9781936693917

Language: English

Material Type: Ebook; Book

Audience: Patient or Public

Location: Internet; Victoria Cancer Info Ctr

Call Number: WL704 L785 2021

Website Notes: Patients and the public of BC and the Yukon can access this title by emailing library@bccancer.bc.ca or calling 1.888.675.8001 x 7000 (toll-free) to obtain a username and password.