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20 records – page 1 of 1.

10 percent happier : how I tamed the voice in my head, reduced stress without losing my edge, and found self-help that actually works : a true story

https://bccalibrary.andornot.com/en/permalink/catalog120079
Harris, Dan. New York, NY: Dey St. , 2014.
Audience
Patient or Public
Call Number
WM172.4 H313 2014
Availability
1 copy, 1 available
Alternate Title
Ten percent happier
Author
Harris, Dan
Place of Publication
New York, NY
Publisher
Dey St.
Publication Date
2014
Physical Description
xvi, 237 p. ; 21 cm.
Subjects
Mind Body Therapies
Stress, Psychological - therapy
Spiritual Therapies
Spirituality
Meditation
Buddhism
Personal Narratives
Popular Work
ISBN
9780062265432
Language
English
Material Type
Book
Audience
Patient or Public
Location
Victoria Cancer Info Ctr
Call Number
WM172.4 H313 2014

Copies

c.1 BC Cancer Agency VIC Cancer Info Ctr Available
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50 things you can do today to manage anxiety

https://bccalibrary.andornot.com/en/permalink/catalog113661
Green, Wendy. West Sussex, UK: Summersdale Publishers , 2010.
Audience
Patient or Public
  1 read online  
Alternate Title
Fifty things you can do today to manage anxiety
Author
Green, Wendy
Place of Publication
West Sussex, UK
Publisher
Summersdale Publishers
Publication Date
2010
Physical Description
160 p.
Series
Proquest Ebook Central
Personal health guides
ebrary books for public
Subjects
Anxiety
Self Care
Popular Work
ISBN
9780857654779
Language
English
Material Type
Ebook
Audience
Patient or Public
Location
Internet
Website Notes
Patients and the public of BC and the Yukon can access this title by emailing library@bccancer.bc.ca or calling 1.888.675.8001 x 7000 (toll-free) to obtain a username and password.
Read Online
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100 perks of having cancer : plus 100 health tips for surviving it

https://bccalibrary.andornot.com/en/permalink/catalog21413
Strang, Florence, Gonzalez, Susan. Laguna Beach, CA: Basic Health Publications , 2013.
Audience
Patient or Public
Call Number
QZ201 S897 2013
Availability
1 copy, 1 available
Alternate Title
One hundred perks of having cancer : plus one hundred tips for surviving it
Author
Strang, Florence
Gonzalez, Susan
Place of Publication
Laguna Beach, CA
Publisher
Basic Health Publications
Publication Date
2013
Physical Description
xiii, 465 p. : ill. ; 23 cm.
Subjects
Neoplasms - psychology
Self Care
Survivors
Adaptation, Psychological
Popular Work
ISBN
9781591203568
Language
English
Material Type
Book
Audience
Patient or Public
Location
Victoria Cancer Info Ctr
Call Number
QZ201 S897 2013

Copies

c.1 BC Cancer Agency VIC Cancer Info Ctr Available
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100 questions and answers about cancer and fertility

https://bccalibrary.andornot.com/en/permalink/catalog15941
Oktay, Kutluk H, Beck, Lindsay Nohr, Reinecke, Joyce Dillon. [Boston, MA]: Jones and Bartlett Publishers , 2008.
Audience
Patient or Public
Call Number
QZ200 O41 2008
Availability
5 copies, 5 available
Alternate Title
One hundred questions and answers about cancer and fertility
Author
Oktay, Kutluk H
Beck, Lindsay Nohr
Reinecke, Joyce Dillon
Place of Publication
[Boston, MA]
Publisher
Jones and Bartlett Publishers
Publication Date
2008
Physical Description
xxiv, 152 p. ; 23 cm.
Series
100 questions & answers
Subjects
Neoplasms - complications
Neoplasms - psychology
Fertility
Infertility - prevention & control
Neoplasms - economics
Social Support
Self Care
Men
Women
Survivors - psychology
Popular Work
ISBN
9780763740498
0763740497
Language
English
Material Type
Book
Audience
Patient or Public
Location
Vancouver Library
Vancouver Cancer Info Ctr
Victoria Cancer Info Ctr
Abbotsford Cancer Info Ctr
Prince George Cancer Info Ctr
Call Number
QZ200 O41 2008

Copies

c.1 BC Cancer Agency ARHCC Cancer Info Ctr Available
c.1 BC Cancer Agency PG Cancer Info Ctr Available
c.1 BC Cancer Agency VAN Cancer Info Ctr Available
c.1 BC Cancer Agency VAN Library Available
c.1 BC Cancer Agency VIC Cancer Info Ctr Available
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After cancer treatment : heal faster, better, stronger

https://bccalibrary.andornot.com/en/permalink/catalog16150
Silver, Julie K. Johns Hopkins University Press , 2006.
Audience
Patient or Public
Call Number
QZ201 S586a 2006
Availability
4 copies, 4 available
  1 read online  
Author
Silver, Julie K
Publisher
Johns Hopkins University Press
Publication Date
2006
Physical Description
x, 269 p. ; 24 cm.
Series
Proquest Ebook Central
ebrary books for public
Subjects
Neoplasms - psychology
Neoplasms - rehabilitation
Self Care
Survivors
Popular Work
ISBN
9780801884375
9780801889110
Language
English
Material Type
Book
Ebook
Audience
Patient or Public
Location
Vancouver Library
Vancouver Cancer Info Ctr
Victoria Cancer Info Ctr
Abbotsford Cancer Info Ctr
Internet
Call Number
QZ201 S586a 2006
Website Notes
Patients and the public of BC and the Yukon can access this title by emailing library@bccancer.bc.ca or calling 1.888.675.8001 x 7000 (toll-free) to obtain a username and password.
Read Online

Copies

c.1 BC Cancer Agency ARHCC Cancer Info Ctr Available
c.1 BC Cancer Agency VAN Cancer Info Ctr Available
c.1 BC Cancer Agency VAN Library Available
c.1 BC Cancer Agency VIC Cancer Info Ctr Available
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Antidepressant skills at work : dealing with mood problems in the workplace

https://bccalibrary.andornot.com/en/permalink/catalog16257
Bilsker, Dan, Gilbert, Merv, Samra, Joti. [Vancouver, BC?]: BC Mental Health & Addiction Services (BCMHAS) , 2007.
Audience
Professional
Call Number
WM171 B599a 2007
Availability
5 copies, 5 available
  2 read online  
Author
Bilsker, Dan
Gilbert, Merv
Samra, Joti
Place of Publication
[Vancouver, BC?]
Publisher
BC Mental Health & Addiction Services (BCMHAS)
Publication Date
2007
Physical Description
64 p. : ill. ; 28 cm.
Subjects
Workplace - psychology
Mental Health
Depression - prevention & control
Stress, Psychological
Life Change Events
Self Care
Problem Solving
Occupational Health Services
Affective Symptoms
Emotions
Language
English
Material Type
Book
Online
Audience
Professional
Location
Vancouver Library
Victoria Library
Kelowna Library
Abbotsford Library
Internet
Call Number
WM171 B599a 2007
Read Online

Copies

c.1 BC Cancer Agency ARHCC Library Available
c.1 BC Cancer Agency KEL Library Available
c.2 BC Cancer Agency KEL Library Available
c.1 BC Cancer Agency VAN Library Available
c.1 BC Cancer Agency VIC Library Available
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Antidepressant skills workbook (ASW)

https://bccalibrary.andornot.com/en/permalink/catalog21519
Bilsker, Dan, Paterson, Randy. [Vancouver, BC?]: Simon Fraser University | BC Mental Health & Addiction Services (BCMHAS) , 2005. 2nd ed.
Audience
Patient or Public
  2 read online  
Alternate Title
Self-care depression program : antidepressant skills workbook
Author
Bilsker, Dan
Paterson, Randy
Edition
2nd ed.
Place of Publication
[Vancouver, BC?]
Publisher
Simon Fraser University
BC Mental Health & Addiction Services (BCMHAS)
Publication Date
2005
Subjects
Mental Health
Depression - prevention & control
Stress, Psychological
Life Change Events
Self Care
Problem Solving
Occupational Health Services
Affective Symptoms
Emotions
Adaptation, Psychological
Behavior Therapy
Popular Work
Language
English
Material Type
Book
Online
Audience
Patient or Public
Location
Internet
Read Online
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Anxiety and phobia workbook

https://bccalibrary.andornot.com/en/permalink/catalog113663
Bourne, Edmund J. Oakland, CA: New Harbinger Publications, Inc. , 2015. 6th ed.
Audience
Patient or Public
Call Number
WM172 B775 2015
Availability
1 copy, 1 available
  1 read online  
Author
Bourne, Edmund J
Edition
6th ed.
Place of Publication
Oakland, CA
Publisher
New Harbinger Publications, Inc.
Publication Date
2015
Physical Description
x, 471 p. ; 26 cm.
Series
Proquest Ebook Central
New Harbinger self-help workbook
ebrary books for public
Subjects
Anxiety disorders - therapy
Phobic Disorders
Phobic disorders - therapy
Panic disorder - therapy
Relaxation Therapy
Self Care
Popular Work
ISBN
9781626252165
9781626252158
Language
English
Material Type
Book
Ebook
Audience
Patient or Public
Location
Internet
Victoria Library
Call Number
WM172 B775 2015
Website Notes
Patients and the public of BC and the Yukon can access this title by emailing library@bccancer.bc.ca or calling 1.888.675.8001 x 7000 (toll-free) to obtain a username and password.
Read Online

Copies

c.1 BC Cancer Agency VIC Library Available
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BC healthguide : helping you and your family stay healthy : healthwise handbook

https://bccalibrary.andornot.com/en/permalink/catalog15745
Kemper, Donald W. Boise, Idaho: Healthwise, Incorporated , 2007.
Audience
Patient or Public
Call Number
WA590 K32bp 2007
Availability
2 copies, 2 available
Alternate Title
Healthwise handbook
Author
Kemper, Donald W
Corporate Author
British Columbia Ministry of Health
Editor
Magee, Katy E
Place of Publication
Boise, Idaho
Publisher
Healthwise, Incorporated
Publication Date
2007
Physical Description
xii, 490 p. : ill. ; 26 cm.
Subjects
Self Care
Health Education
Medicine
Handbooks
ISBN
1932921273
Language
Punjabi
Material Type
Book
Audience
Patient or Public
Location
Vancouver Library
Vancouver Cancer Info Ctr
Call Number
WA590 K32bp 2007

Copies

c.1 BC Cancer Agency VAN Cancer Info Ctr Available
c.1 BC Cancer Agency VAN Library Available
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BC healthguide : helping you and your family stay healthy : healthwise handbook

https://bccalibrary.andornot.com/en/permalink/catalog15746
Kemper, Donald W. Boise, Idaho: Healthwise, Incorporated , 2007.
Audience
Patient or Public
Call Number
WA590 K32bc 2007
Availability
3 copies, 3 available
Alternate Title
Healthwise handbook
Author
Kemper, Donald W
Corporate Author
British Columbia Ministry of Health
Editor
Magee, Katy E
Place of Publication
Boise, Idaho
Publisher
Healthwise, Incorporated
Publication Date
2007
Physical Description
xii, 370 p. : ill. ; 26 cm.
Subjects
Self Care
Health Education
Medicine
Handbooks
ISBN
1932921265
Language
Chinese
Material Type
Book
Audience
Patient or Public
Location
Vancouver Library
Vancouver Cancer Info Ctr
Abbotsford Cancer Info Ctr
Call Number
WA590 K32bc 2007

Copies

c.1 BC Cancer Agency ARHCC Cancer Info Ctr Available
c.1 BC Cancer Agency VAN Cancer Info Ctr Available
c.1 BC Cancer Agency VAN Library Available
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BC healthguide : helping you and your family stay healthy : healthwise handbook

https://bccalibrary.andornot.com/en/permalink/catalog15747
Kemper, Donald W. Boise, Idaho: Healthwise, Incorporated , 2007.
Audience
Patient or Public
Call Number
WA590 K32bf 2007
Availability
2 copies, 2 available
Alternate Title
Guide-sante Columbie-Britannique : une reference pour la sante de toute la famille
Healthwise handbook
Author
Kemper, Donald W
Corporate Author
British Columbia Ministry of Health
Editor
Magee, Katy E
Place of Publication
Boise, Idaho
Publisher
Healthwise, Incorporated
Publication Date
2007
Physical Description
x, 464 p. : ill. ; 26 cm.
Subjects
Self Care
Health Education
Medicine
Handbooks
ISBN
1877930970
Language
French
Material Type
Book
Audience
Patient or Public
Location
Vancouver Cancer Info Ctr
Abbotsford Cancer Info Ctr
Call Number
WA590 K32bf 2007

Copies

c.1 BC Cancer Agency ARHCC Cancer Info Ctr Available
c.1 BC Cancer Agency VAN Cancer Info Ctr Available
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BC healthguide : helping you and your family stay healthy : healthwise handbook

https://bccalibrary.andornot.com/en/permalink/catalog14517
British Columbia Ministry of Health Services. Boise, Idaho: Healthwise, Incorporated , 2005.
Audience
Patient or Public
Call Number
WA590 K32b 2005
Availability
2 copies, 2 available
Alternate Title
Healthwise handbook
Corporate Author
British Columbia Ministry of Health Services
Editor
Kemper, Donald W
Magee, Katy E
Place of Publication
Boise, Idaho
Publisher
Healthwise, Incorporated
Publication Date
2005
Physical Description
x, 452 p. : ill. ; 26 cm.
Subjects
Self Care
Health Education
Medicine
Handbooks
ISBN
1932921133
Language
English
Material Type
Book
Audience
Patient or Public
Location
Kelowna Library REF
Abbotsford Cancer Info Ctr
Call Number
WA590 K32b 2005

Copies

c.1 BC Cancer Agency ARHCC Cancer Info Ctr Available
c.1 BC Cancer Agency KEL Library REF Available
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Be active : education for Chinese cancer survivors and their families : participant guide 2015

https://bccalibrary.andornot.com/en/permalink/catalog119738
Kwong, Sandy. [Vancouver, BC?]: BC Cancer Agency. Patient and Family Counselling Services , 2015.
Audience
Patient or Public
Call Number
WA18.2 B365 2015
Availability
4 copies, 4 available
Alternate Title
Be active : survivorship education for chinese-speaking cancer patients
Author
Kwong, Sandy
Place of Publication
[Vancouver, BC?]
Publisher
BC Cancer Agency. Patient and Family Counselling Services
Publication Date
2015
Physical Description
92 p. : ill. ; 28 cm.
Subjects
Neoplasms - education
Neoplasms - rehabilitation
Survivors
Patient Education
Patient-Centered Care
Adaptation, Psychological
Self Care
Self-Help Groups
Social Support
BC Cancer Agency
Language
English
Chinese
Material Type
Book
Audience
Patient or Public
Location
Vancouver Library
Abbotsford Cancer Info Ctr
Vancouver Cancer Info Ctr
VC Library Archives
Call Number
WA18.2 B365 2015

Copies

c.1 BC Cancer Agency VAN Library Available
c.1 BC Cancer Agency VAN Library Archives Available
c.1 BC Cancer Agency ARHCC Cancer Info Ctr Available
c.1 BC Cancer Agency VAN Cancer Info Ctr Available
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Bearing the unbearable : love, loss, and the heartbreaking path of grief

https://bccalibrary.andornot.com/en/permalink/catalog121693
Cacciatore, Joanne. Somerville, MA: Wisdom Publications , 2017.
Audience
Patient or Public
Call Number
BF575 G7 C27 2017
Availability
1 copy, 0 available
Author
Cacciatore, Joanne
Place of Publication
Somerville, MA
Publisher
Wisdom Publications
Publication Date
2017
Physical Description
xvii, 222 p. ; 23 cm.
Subjects
Grief
Loss
Love
Adaptation, Psychological
Self Care
Popular Work
ISBN
9781614292968
Language
English
Material Type
Book
Audience
Patient or Public
Location
Vancouver Library
Call Number
BF575 G7 C27 2017

Copies

c.1 BC Cancer Agency VAN Library On Loan, due Tuesday, April 30, 2024
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Be fit for life : a guide to successful aging : a wellness, weight management and fitness program you can live with

https://bccalibrary.andornot.com/en/permalink/catalog18878
Gambert, Steven R. Hackensack, NJ: World Scientific , 2010.
Audience
Patient or Public
Call Number
QT255 G189 2010
Availability
1 copy, 1 available
Author
Gambert, Steven R
Place of Publication
Hackensack, NJ
Publisher
World Scientific
Publication Date
2010
Physical Description
viii, 223 p. ; 23 cm.
Subjects
Physical Fitness
Weight Loss
Aging
Physical Education and Training
Exercise Therapy
Exercise
Nutrition
Diet
Stress, Psychological
Mind Body Therapies
ISBN
9789814273091
9814273090
Language
English
Material Type
Book
Audience
Patient or Public
Location
Vancouver Library
Call Number
QT255 G189 2010

Copies

c.1 BC Cancer Agency VAN Library Available
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Being well (even when you're sick) : mindfulness practices for people with cancer and other serious illnesses

https://bccalibrary.andornot.com/en/permalink/catalog20870
Rosenbaum, Elana. [Boston, MA]: Shambhala , 2012.
Audience
Patient or Public
Call Number
QZ266 R813b 2012
Availability
8 copies, 8 available
  1 read online  
Author
Rosenbaum, Elana
Place of Publication
[Boston, MA]
Publisher
Shambhala
Publication Date
2012
Physical Description
xiii, 150 p. ; 20 cm.
Subjects
Neoplasms - therapy
Neoplasms - psychology
Mind Body Therapies
Self Care
Complementary Therapies
Popular Work
Notes
Surrey CIC keep 2022 PFC
ISBN
9781611800005
Language
English
Material Type
Book
Audience
Patient or Public
Location
Vancouver Cancer Info Ctr
Kelowna Cancer Info Ctr
Surrey Cancer Info Ctr
Victoria Cancer Info Ctr
Abbotsford Cancer Info Ctr
Prince George Cancer Info Ctr
Call Number
QZ266 R813b 2012
Website Notes
Audio files that accompany some of the exercises in this book
Read Online

Copies

c.1 BC Cancer Agency ARHCC Cancer Info Ctr Available
c.1 BC Cancer Agency PG Cancer Info Ctr Available
c.1 BC Cancer Agency KEL Cancer Info Ctr Available
c.2 BC Cancer Agency KEL Cancer Info Ctr Available
c.1 BC Cancer Agency SUR Cancer Info Ctr Surrey PFC Available
c.1 BC Cancer Agency VAN Cancer Info Ctr Available
c.1 BC Cancer Agency VIC Cancer Info Ctr Missing Available
c.2 BC Cancer Agency VIC Cancer Info Ctr Available
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Better sex through mindfulness : how women can cultivate desire

https://bccalibrary.andornot.com/en/permalink/catalog120884
Brotto, Lori A. [Vancouver, BC?]: Greystone Books , 2018.
Audience
Patient or Public
Call Number
WP610 B874 2018
Availability
4 copies, 4 available
Author
Brotto, Lori A.
Place of Publication
[Vancouver, BC?]
Publisher
Greystone Books
Publication Date
2018
Physical Description
xiii, 263 p. : ill. ; 22 cm.
Subjects
Sexual Dysfunctions, Psychological - therapy
Mindfulness
Mind Body Therapies
Sex Education - methods
Sexual Health
Women's Health
Notes
Surrey CIC keep 2022
ISBN
9781771642354
Language
English
Material Type
Book
Audience
Patient or Public
Location
Abbotsford Cancer Info Ctr
Kelowna Cancer Info Ctr
Surrey Cancer Info Ctr
Victoria Cancer Info Ctr
Call Number
WP610 B874 2018

Copies

c.1 BC Cancer Agency ARHCC Cancer Info Ctr Available
c.1 BC Cancer Agency KEL Cancer Info Ctr Missing Available
c.1 BC Cancer Agency SUR Cancer Info Ctr Available
c.1 BC Cancer Agency VIC Cancer Info Ctr Available
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Beyond self-care for helping professionals : the expressive therapies continuum and the life enrichment model

https://bccalibrary.andornot.com/en/permalink/catalog124371
Hinz, Lisa D. New York, NY: Routledge , 2019.
Audience
Professional
Call Number
WB327 H66b 2019
Availability
1 copy, 1 available
Author
Hinz, Lisa D.
Place of Publication
New York, NY
Publisher
Routledge
Publication Date
2019
Physical Description
xxii, 134 p. : ill. ; 24 cm.
Subjects
Self Care
Caregivers
Healthy Lifestyle
ISBN
9781138230996
9781138231016
Language
English
Material Type
Book
Audience
Professional
Location
Abbotsford Library
Call Number
WB327 H66b 2019

Copies

c.1 BC Cancer Agency ARHCC Library Available
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Body keeps the score : brain, mind, and body in the healing of trauma

https://bccalibrary.andornot.com/en/permalink/catalog123375
van der Kolk, Bessel A. New York, NY: Penguin Books , 2015.
Audience
Patient or Public
Call Number
WM172.5 V228 2015
Availability
2 copies, 0 available
What causes people to continually relive what they most want to forget, and what treatments could help restore them to a life with purpose and joy? Here, Dr Bessel van der Kolk offers a new paradigm for effectively treating traumatic stress. Neither talking nor drug therapies have proven entirely s…
Author
van der Kolk, Bessel A.
Place of Publication
New York, NY
Publisher
Penguin Books
Publication Date
2015
Subjects
Stress disorders, Post-traumatic - therapy
Mind Body Therapies
Popular Work
Abstract
What causes people to continually relive what they most want to forget, and what treatments could help restore them to a life with purpose and joy? Here, Dr Bessel van der Kolk offers a new paradigm for effectively treating traumatic stress. Neither talking nor drug therapies have proven entirely satisfactory. With stories of his own work and those of specialists around the globe, The Body Keeps the Score sheds new light on the routes away from trauma - which lie in the regulation and syncing of body and mind, using sport, drama, yoga, mindfulness, meditation and other routes to equilibrium. - Provided by publisher
Notes
This resource was purchased with a donation from the Order of the Eastern Star.
ISBN
9780143127741
Language
English
Material Type
Book
Audience
Patient or Public
Location
Vancouver Library
Abbotsford Cancer Info Ctr
Call Number
WM172.5 V228 2015

Copies

c.1 BC Cancer Agency VAN Library On Loan, due Friday, June 21, 2024
c.1 BC Cancer Agency ARHCC Cancer Info Ctr On Loan, due Thursday, May 23, 2024
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Brain tumour caregiver handbook : a guide to what it means to be a caregiver, what to expect, and how to manage

https://bccalibrary.andornot.com/en/permalink/catalog122222
Brain Tumour Foundation of Canada. London, ON: Brain Tumour Foundation of Canada , 2019.
Audience
Patient or Public
Call Number
WL358 B814 2019
Availability
6 copies, 6 available
  1 read online  
Corporate Author
Brain Tumour Foundation of Canada
Place of Publication
London, ON
Publisher
Brain Tumour Foundation of Canada
Publication Date
2019
Physical Description
v, 41 p. ; 22 cm.
Subjects
Brain Neoplasms
Caregivers
Self Care
Handbooks
Popular Work
Language
English
Material Type
Book
Audience
Patient or Public
Location
Victoria Cancer Info Ctr
Internet
Abbotsford Cancer Info Ctr
Vancouver Library
Call Number
WL358 B814 2019
Website Notes
Copies of the handbook may be ordered online.
Read Online

Copies

c.1 BC Cancer Agency VIC Cancer Info Ctr Available
c.2 BC Cancer Agency VIC Cancer Info Ctr Available
c.3 BC Cancer Agency VIC Cancer Info Ctr Available
c.1 BC Cancer Agency ARHCC Cancer Info Ctr Available
c.2 BC Cancer Agency ARHCC Cancer Info Ctr Available
c.1 BC Cancer Agency VAN Library Available
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20 records – page 1 of 1.