Search Results - BC Cancer Agency Library

10 percent happier : how I tamed the voice in my head, reduced stress without losing my edge, and found self-help that actually works : a true story

https://bccalibrary.andornot.com/en/permalink/catalog120079

Harris, Dan. New York, NY: Dey St. , 2014.

Audience: Patient or Public

Call Number: WM172.4 H313 2014

Availability: 1 copy, 1 available

Alternate Title: Ten percent happier

Author: Harris, Dan

Place of Publication: New York, NY

Publisher: Dey St.

Publication Date: 2014

Physical Description: xvi, 237 p. ; 21 cm.

Subjects: Mind Body Therapies; Stress, Psychological - therapy; Spiritual Therapies; Spirituality; Meditation; Buddhism; Personal Narratives; Popular Work

ISBN: 9780062265432

Language: English

Material Type: Book

Audience: Patient or Public

Location: Victoria Cancer Info Ctr

Call Number: WM172.4 H313 2014

Copies

c.1 BC Cancer Agency VIC Cancer Info Ctr

Available

Attitudes of gratitude : how to give and receive joy everyday of your life

https://bccalibrary.andornot.com/en/permalink/catalog120738

Ryan, M.J. Berkeley, CA: Conari Press , 1999.

Audience: Patient or Public

Call Number: BF575 H27 R988 1999

Availability: 1 copy, 1 available

Author: Ryan, M.J.

Place of Publication: Berkeley, CA

Publisher: Conari Press

Publication Date: 1999

Physical Description: xxi, 180 p. ; 17 cm.

Subjects: Attitude; Optimism; Happiness; Spirituality; Popular Work

ISBN: 9781573241496

Language: English

Material Type: Book

Audience: Patient or Public

Location: Victoria Cancer Info Ctr

Call Number: BF575 H27 R988 1999

Copies

c.1 BC Cancer Agency VIC Cancer Info Ctr

Available

Being well (even when you're sick) : mindfulness practices for people with cancer and other serious illnesses

https://bccalibrary.andornot.com/en/permalink/catalog20870

Rosenbaum, Elana. [Boston, MA]: Shambhala , 2012.

Audience: Patient or Public

Call Number: QZ266 R813b 2012

Availability: 8 copies, 8 available

1 read online

Author: Rosenbaum, Elana

Place of Publication: [Boston, MA]

Publisher: Shambhala

Publication Date: 2012

Physical Description: xiii, 150 p. ; 20 cm.

Subjects: Neoplasms - therapy; Neoplasms - psychology; Mind Body Therapies; Self Care; Complementary Therapies; Popular Work

Notes: Surrey CIC keep 2022 PFC

ISBN: 9781611800005

Language: English

Material Type: Book

Audience: Patient or Public

Location: Vancouver Cancer Info Ctr; Kelowna Cancer Info Ctr; Surrey Cancer Info Ctr; Victoria Cancer Info Ctr; Abbotsford Cancer Info Ctr; Prince George Cancer Info Ctr

Call Number: QZ266 R813b 2012

Website Notes: Audio files that accompany some of the exercises in this book

Read Online

http://www.shambhala.com/beingwell

Copies

c.1 BC Cancer Agency ARHCC Cancer Info Ctr			Available
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c.1 BC Cancer Agency KEL Cancer Info Ctr			Available
c.2 BC Cancer Agency KEL Cancer Info Ctr			Available
c.1 BC Cancer Agency SUR Cancer Info Ctr Surrey PFC			Available
c.1 BC Cancer Agency VAN Cancer Info Ctr			Available
c.1 BC Cancer Agency VIC Cancer Info Ctr Missing			Available
c.2 BC Cancer Agency VIC Cancer Info Ctr			Available

Book of awesome : snow days, bakery air, finding money in your pocket, and other simple, brilliant things

https://bccalibrary.andornot.com/en/permalink/catalog113439

Pasricha, Neil. New York, NY: G. P. Putnam's Sons , 2010.

Audience: Patient or Public

Call Number: BF575 H27 P284 2010

Availability: 1 copy, 1 available

Author: Pasricha, Neil

Place of Publication: New York, NY

Publisher: G. P. Putnam's Sons

Publication Date: 2010

Physical Description: 393 p. : ill. ; 20 cm.

Subjects: Happiness; Emotions; Humor; Anecdotes; Popular Work

ISBN: 9780399156519

Language: English

Material Type: Book

Audience: Patient or Public

Location: Victoria Cancer Info Ctr

Call Number: BF575 H27 P284 2010

Copies

c.1 BC Cancer Agency VIC Cancer Info Ctr

Available

Book of (even more) awesome

https://bccalibrary.andornot.com/en/permalink/catalog120742

Pasricha, Neil. New York, NY: G. P. Putnam's Sons , 2011.

Audience: Patient or Public

Call Number: BF575 H27 P284 2011

Availability: 1 copy, 1 available

Author: Pasricha, Neil

Place of Publication: New York, NY

Publisher: G. P. Putnam's Sons

Publication Date: 2011

Physical Description: 390 p. : ill. ; 20 cm.

Subjects: Happiness; Emotions; Humor; Anecdotes; Popular Work

ISBN: 9780399157509

Language: English

Material Type: Book

Audience: Patient or Public

Location: Victoria Cancer Info Ctr

Call Number: BF575 H27 P284 2011

Copies

c.1 BC Cancer Agency VIC Cancer Info Ctr

Available

Breathing : the master key to self healing

https://bccalibrary.andornot.com/en/permalink/catalog18636

Weil, Andrew. Boulder, CO: Sounds True , 1999.

Audience: Patient or Public

Call Number: QZ266 W422b 1999 v.1-2

Availability: 3 copies, 3 available

v.1: The benefits of breathwork; v.2: 8 sections; Preparing for breathwork/following your breath; Begin with exhalation; Squeeze more air out of the lungs; The stimulating breath; Make your breathing deep, slow, quiet and regular; Let yourself be breathed; The relaxing breath; Combining the stimul…

Author: Weil, Andrew

Place of Publication: Boulder, CO

Publisher: Sounds True

Publication Date: 1999

Physical Description: 2 CD's + 1 booklet

Series: Self healing series

Subjects: Meditation; Breathing Exercises; Mind Body Therapies; Relaxation Therapy; Mental Healing; Imagery (Psychotherapy); Popular Work

Abstract: v.1: The benefits of breathwork; v.2: 8 sections; Preparing for breathwork/following your breath; Begin with exhalation; Squeeze more air out of the lungs; The stimulating breath; Make your breathing deep, slow, quiet and regular; Let yourself be breathed; The relaxing breath; Combining the stimulating and relaxing breaths

ISBN: 156455726X

Language: English

Material Type: Audio; CD

Audience: Patient or Public

Location: Vancouver Library Relax; Kelowna Cancer Info Ctr; Victoria Cancer Info Ctr

Call Number: QZ266 W422b 1999 v.1-2

Copies

c.1 BC Cancer Agency KEL Cancer Info Ctr			Available
c.1 BC Cancer Agency VC Library Relax			Available
c.1 BC Cancer Agency VIC Cancer Info Ctr			Available

Finding freedom in illness : a guide to cultivating deep well-being through mindfulness and self-compassion

https://bccalibrary.andornot.com/en/permalink/catalog122365

Boulder, CO: Shambala Publications, Inc. , 2016.

Audience: Patient or Public

Call Number: WM172.4 F363 2016

Availability: 1 copy, 1 available

Place of Publication: Boulder, CO

Publisher: Shambala Publications, Inc.

Publication Date: 2016

Physical Description: ix, 222 p. ; 22 cm.

Subjects: Mind Body Therapies; Chronic Disease - therapy; Compassion; Mindfulness; Meditation; Buddhism; Popular Work

ISBN: 9781611802634

Language: English

Material Type: Book

Audience: Patient or Public

Location: Victoria Cancer Info Ctr

Call Number: WM172.4 F363 2016

Copies

c.1 BC Cancer Agency VIC Cancer Info Ctr

Available

Good life : lessons from the world's longest scientific study of happiness

https://bccalibrary.andornot.com/en/permalink/catalog124345

Waldinger, Robert J., Schulz, Marc S. New York, NY: Simon & Schuster , 2023.

Audience: Patient or Public

Call Number: WB880 W163 2023

Availability: 1 copy, 0 available

Author: Waldinger, Robert J.; Schulz, Marc S.

Place of Publication: New York, NY

Publisher: Simon & Schuster

Publication Date: 2023

Physical Description: ix, 341 p. : ill. ; 24 cm.

Subjects: Happiness; Interpersonal Relations; Friends - psychology; Personal Satisfaction; Quality of Life; Popular Work

ISBN: 9781982166694

Language: English

Material Type: Book

Audience: Patient or Public

Location: Victoria Cancer Info Ctr

Call Number: WB880 W163 2023

Copies

c.1 BC Cancer Agency VIC Cancer Info Ctr

On Loan, due Thursday, May 30, 2024

Happiness in a storm : facing illness and embracing life as a healthy survivor

https://bccalibrary.andornot.com/en/permalink/catalog14405

Harpham, Wendy Schlessel. New York, NY: W.W. Norton , 2005. 1st ed.

Audience: Patient or Public

Call Number: QZ201 H295h 2005

Availability: 4 copies, 4 available

Author: Harpham, Wendy Schlessel

Edition: 1st ed.

Place of Publication: New York, NY

Publisher: W.W. Norton

Publication Date: 2005

Subjects: Happiness; Sick - psychology; Chronic Disease - psychology; Social Support; Sick Role - psychology; Survivors - psychology

ISBN: 0393060802 (hardcover); 9780393329056 (pbk.)

Language: English

Material Type: Book

Audience: Patient or Public

Location: Vancouver Library; Abbotsford Cancer Info Ctr; Victoria Cancer Info Ctr

Call Number: QZ201 H295h 2005

Copies

c.1 BC Cancer Agency VAN Library			Available
c.1 BC Cancer Agency ARHCC Cancer Info Ctr			Available
c.1 BC Cancer Agency VIC Cancer Info Ctr			Available
c.2 BC Cancer Agency VAN Library			Available

Healing yoga for cancer

https://bccalibrary.andornot.com/en/permalink/catalog21460

Hopkins, Denise. Montclair, NJ: Thriving Yoga , 2011.

Audience: Patient or Public

Call Number: QZ266 H793 2011

Availability: 4 copies, 4 available

This DVD was created exclusively for men and women who are battling cancer. All poses are gentle, easy, and accessible to anyone who chooses to practice, even during active treatment. On low energy days, simply doing the fifteen-minute guided meditation will be helpful and healing.

Author: Hopkins, Denise

Place of Publication: Montclair, NJ

Publisher: Thriving Yoga

Publication Date: 2011

Physical Description: colour ; 51 minutes

Subjects: Neoplasms - therapy; Neoplasms - rehabilitation; Relaxation Techniques; Exercise Therapy; Yoga; Mind Body Therapies; Stress, Psychological; Popular Work

Abstract: This DVD was created exclusively for men and women who are battling cancer. All poses are gentle, easy, and accessible to anyone who chooses to practice, even during active treatment. On low energy days, simply doing the fifteen-minute guided meditation will be helpful and healing.

Language: English

Material Type: Video; DVD

Audience: Patient or Public

Location: Vancouver Library; Abbotsford Cancer Info Ctr; Kelowna Cancer Info Ctr; Victoria Cancer Info Ctr

Call Number: QZ266 H793 2011

Copies

c.1 BC Cancer Agency VAN Library			Available
c.1 BC Cancer Agency ARHCC Cancer Info Ctr			Available
c.1 BC Cancer Agency KEL Cancer Info Ctr			Available
c.1 BC Cancer Agency VIC Cancer Info Ctr			Available