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Breathing : the master key to self healing

https://bccalibrary.andornot.com/en/permalink/catalog18636

Weil, Andrew. Boulder, CO: Sounds True , 1999.

Audience: Patient or Public

Call Number: QZ266 W422b 1999 v.1-2

Availability: 3 copies, 3 available

v.1: The benefits of breathwork; v.2: 8 sections; Preparing for breathwork/following your breath; Begin with exhalation; Squeeze more air out of the lungs; The stimulating breath; Make your breathing deep, slow, quiet and regular; Let yourself be breathed; The relaxing breath; Combining the stimul…

Author: Weil, Andrew

Place of Publication: Boulder, CO

Publisher: Sounds True

Publication Date: 1999

Physical Description: 2 CD's + 1 booklet

Series: Self healing series

Subjects: Meditation; Breathing Exercises; Mind Body Therapies; Relaxation Therapy; Mental Healing; Imagery (Psychotherapy); Popular Work

Abstract: v.1: The benefits of breathwork; v.2: 8 sections; Preparing for breathwork/following your breath; Begin with exhalation; Squeeze more air out of the lungs; The stimulating breath; Make your breathing deep, slow, quiet and regular; Let yourself be breathed; The relaxing breath; Combining the stimulating and relaxing breaths

ISBN: 156455726X

Language: English

Material Type: Audio; CD

Audience: Patient or Public

Location: Vancouver Library Relax; Kelowna Cancer Info Ctr; Victoria Cancer Info Ctr

Call Number: QZ266 W422b 1999 v.1-2

Copies

c.1 BC Cancer Agency KEL Cancer Info Ctr			Available
c.1 BC Cancer Agency VC Library Relax			Available
c.1 BC Cancer Agency VIC Cancer Info Ctr			Available

Soft breathing

https://bccalibrary.andornot.com/en/permalink/catalog18637

O'Connor, Jonni. [Vancouver, BC?]: Jonni O'Connor , 2002.

Audience: Patient or Public

Call Number: QZ266 O18 2002

Availability: 1 copy, 1 available

Grounding the body; Opening up to more; Moving into the spirit; Growing the heart

Alternate Title: Soft breathing : 5, 10, 15, 20 minute meditations

Author: O'Connor, Jonni

Place of Publication: [Vancouver, BC?]

Publisher: Jonni O'Connor

Publication Date: 2002

Physical Description: 50 minutes

Subjects: Meditation; Breathing Exercises; Mind Body Therapies; Relaxation Therapy; Mental Healing; Imagery (Psychotherapy); Popular Work

Abstract: Grounding the body; Opening up to more; Moving into the spirit; Growing the heart

ISBN: 0973244119

Language: English

Material Type: Audio; CD

Audience: Patient or Public

Location: Vancouver Library Relax

Call Number: QZ266 O18 2002

Copies

c.1 BC Cancer Agency VC Library Relax

Available

A story a day : value stories

https://bccalibrary.andornot.com/en/permalink/catalog121291

Grayzel, Eva, Bohemond, Pierre. [United States of America]: Red Balloon Records , 2001.

Audience: Patient or Public

Call Number: WS105 C5 G784 2001

Availability: 1 copy, 1 available

"Ages 5 and up"; "Parent/Teacher guide enclosed"; Contents:; A story a day (2:06) --; King Solomon and the bee (13:15) --; The stonecutter (8:33) --; Our stories(4:01) --; The rare diamond (3:54) --; Mama Anansi's talented children (11:32) --; Up above or down below (4:48) --; We wanna have fun (3:…

Alternate Title: Value stories

Author: Grayzel, Eva; Bohemond, Pierre

Place of Publication: [United States of America]

Publisher: Red Balloon Records

Publication Date: 2001

Physical Description: 1 sound disc (52:03) + booklet

Subjects: Social Skills; Morals; Helping Behavior; Children; Storytelling; Music; Juvenile Literature; Popular Work

Abstract: "Ages 5 and up"; "Parent/Teacher guide enclosed"; Contents:; A story a day (2:06) --; King Solomon and the bee (13:15) --; The stonecutter (8:33) --; Our stories(4:01) --; The rare diamond (3:54) --; Mama Anansi's talented children (11:32) --; Up above or down below (4:48) --; We wanna have fun (3:50).

Notes: "Songs & life-enriching stories enhanced with music"- Cover

Language: English

Material Type: Audio; CD

Audience: Patient or Public

Location: Abbotsford Cancer Info Ctr

Call Number: WS105 C5 G784 2001

Copies

c.1 BC Cancer Agency ARHCC Cancer Info Ctr

Available

Touch stone

https://bccalibrary.andornot.com/en/permalink/catalog120149

Brown, Janie, Evans, Liz, Ladd, Gretchen, Murphy, Laurel, Schroeder, Danielle, Smith, Maryliz. [Vancouver, BC?]: Callanish Society , 2012.

Audience: Patient or Public

Call Number: QZ266 C156 2012

Availability: 1 copy, 1 available

Disc 1; 1. Relaxation - guided whole body, mind and heart relaxation. With spoken voice, improvised singing and piano. 20:38; 2. Metta-equanimity - an adapted version of the traditional Buddhist meditation. With spoken voice, improvised singing and piano. 22:19; 3. Crystal bowls - Chinese gongs 29:…

Alternate Title: Touchstone; Sounds to rest in from the heart of Callanish : touch stone

Author: Brown, Janie; Evans, Liz; Ladd, Gretchen; Murphy, Laurel; Schroeder, Danielle; Smith, Maryliz

Corporate Author: Callanish Society

Place of Publication: [Vancouver, BC?]

Publisher: Callanish Society

Publication Date: 2012

Physical Description: 2 sound discs (145 min)

Subjects: Meditation; Relaxation Therapy; Mind Body Therapies; Music Therapy; Music; Singinig; Popular Work

Abstract: Disc 1; 1. Relaxation - guided whole body, mind and heart relaxation. With spoken voice, improvised singing and piano. 20:38; 2. Metta-equanimity - an adapted version of the traditional Buddhist meditation. With spoken voice, improvised singing and piano. 22:19; 3. Crystal bowls - Chinese gongs 29:33; Disc 2; Improvisational piano to invoke relaxation, comfort and nourishment.; 1. Piano 23:02; 2. Piano 24:41; 3. Piano 26:09