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25 records – page 1 of 2.

An introduction to indigenous health and health care in Canada : bridging health and healing

https://bccalibrary.andornot.com/en/permalink/catalog122985
Douglas, Vasiliki Kravariotis. New York, NY: Springer , [2021]. 2nd ed.
Audience
Professional
Call Number
WA300 D68 2021
Availability
2 copies, 1 available
Contents:; Introduction : First Nations, Métis, and Inuit in Canada : Understanding the Issues -- Western and Indigenous Ways of Knowing -- Cultural Competency, Cultural Sensitivity and Cultural Safety -- Historical Overview -- Understanding the Determinants of Health and Canada?s Native Popu…
  1 read online  
Alternate Title
Introduction to aboriginal health and healthcare in Canada
Author
Douglas, Vasiliki Kravariotis
Edition
2nd ed.
Place of Publication
New York, NY
Publisher
Springer
Publication Date
[2021]
Physical Description
xvi, 279 p. : ill. ; 25 cm
Series
Proquest Ebook Central
Subjects
Minority Health
Health Services, Indigenous
Transcultural Nursing - methods
Canada
Aboriginal
First Nations
Indigenous peoples -- Canada
Indigenous peoples -- Health.
Indigenous peoples -- Research.
Abstract
Contents:
Introduction : First Nations, Métis, and Inuit in Canada : Understanding the Issues -- Western and Indigenous Ways of Knowing -- Cultural Competency, Cultural Sensitivity and Cultural Safety -- Historical Overview -- Understanding the Determinants of Health and Canada?s Native Population -- Diabetes, Diet and Nutrition -- Chronic and Infectious Diseases -- Women?s and Children?s Health -- Mental Health -- Hybridization of Health Care and the Way Forward for Indigenous Health.
Notes
Preceded by Introduction to aboriginal health and healthcare in Canada / Vasiliki Douglas. c2013.
ISBN
9780826164124
9780826164131
Language
English
Material Type
Book
Ebook
Audience
Professional
Location
Vancouver Library
Kelowna Library
Internet
Call Number
WA300 D68 2021
Website Notes
This title is licensed for one user at a time on BC Cancer-network computers. If you are denied access while on a network computer, try again later.
This Proquest title is licensed for ONE BC Cancer staff user at a time. If you are denied access while on a network computer, please try again later.
Authentication via HealthBC sign in required. Use your BC Cancer staff username and ID when prompted.
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Big ordeal : understanding and managing the psychological turmoil of cancer

https://bccalibrary.andornot.com/en/permalink/catalog124480
Hayes, Cynthia. Austin, TX: River Grove Books , 2021.
Audience
Patient or Public
Call Number
QZ201 H417b 2021
Availability
3 copies, 3 available
"Coping with cancer is hard. It is an emotional ordeal as well as a physical one, with known and somewhat predictable psychological responses. And yet, patients often feel isolated and alone when dealing with the stress, anxiety, depression, and existential crises so typical with a cancer diagnosis…
Author
Hayes, Cynthia
Place of Publication
Austin, TX
Publisher
River Grove Books
Publication Date
2021
Physical Description
x, 254 pages ; 23 cm
Subjects
Neoplasms - psychology
Adaptation, Psychological
Stress
Anxiety
Depression
Personal Narratives
Popular Work
Abstract
"Coping with cancer is hard. It is an emotional ordeal as well as a physical one, with known and somewhat predictable psychological responses. And yet, patients often feel isolated and alone when dealing with the stress, anxiety, depression, and existential crises so typical with a cancer diagnosis. The Big Ordeal, written in collaboration with a psychologist and two oncologists, tackles the emotional side of the experience head-on, to help newly diagnosed patients and their loved ones anticipate, understand, and deal with the psychological turmoil ahead. Based on interviews with scores of patients and experts across a variety of fields, combining patient stories with medical insights and advice from those who have been there, and structured around the typical phases of the process, this book is an accessible resource for anyone who receive a cancer diagnosis" --Back cover
ISBN
9781632993359
Language
English
Material Type
Book
Audience
Patient or Public
Location
Kelowna Cancer Info Ctr
Vancouver Library
Victoria Cancer Info Ctr
Call Number
QZ201 H417b 2021

Copies

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Bittersweet : how sorrow and longing make us whole

https://bccalibrary.andornot.com/en/permalink/catalog124242
Cain, Susan. New York, NY: Crown , 2022.
Audience
Patient or Public
Call Number
BF575 G7 C135b 2022
Availability
2 copies, 2 available
"Cain shows how a bittersweet state of mind is the quiet force that helps us transcend our personal and collective pain. If we don't acknowledge our own sorrows and longings, she says, we can end up inflicting them on others via abuse, domination, or neglect. But if we realize that all humans know-…
Author
Cain, Susan
Place of Publication
New York, NY
Publisher
Crown
Publication Date
2022
Physical Description
xxxiv, 310 pages : illustrations ; 25 cm
Subjects
Grief
Sadness - psychology
Adaptation, Psychological
Popular Work
Abstract
"Cain shows how a bittersweet state of mind is the quiet force that helps us transcend our personal and collective pain. If we don't acknowledge our own sorrows and longings, she says, we can end up inflicting them on others via abuse, domination, or neglect. But if we realize that all humans know--or will know--loss and suffering, we can turn toward each other. And we can learn to transform our own pain into creativity, transcendence, and connection. At a time of profound discord and personal anxiety, Bittersweet brings us together in deep and unexpected ways"-- Publisher's description
ISBN
9780451499783
Language
English
Material Type
Book
Audience
Patient or Public
Location
Vancouver Library
Victoria Cancer Info Ctr
Call Number
BF575 G7 C135b 2022

Copies

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Braiding sweetgrass for young adults : indigenous wisdom, scientific knowledge and the teachings of plants

https://bccalibrary.andornot.com/en/permalink/catalog124438
Kimmerer, Robin Wall, Gray Smith, Monique, Neidhardt, Nicole (ill.). Minneapolis, MN: Zest Books , 2022.
Audience
Patient or Public
Call Number
WB55 K49 2022
Availability
5 copies, 5 available
"Botanist Robin Wall Kimmerer's best-selling book Braiding Sweetgrass is adapted for a young adult audience by children's author Monique Gray Smith, bringing Indigenous wisdom, scientific knowledge, and the lessons of plant life to a new generation" -- Provided by publisher
Author
Kimmerer, Robin Wall
Gray Smith, Monique
Neidhardt, Nicole (ill.)
Place of Publication
Minneapolis, MN
Publisher
Zest Books
Publication Date
2022
Physical Description
304 pages : illustrations; 21 cm
Subjects
First Nations
Plants
Plant Preparations
Ethnobotany
Medicine, Traditional
Nature
Ecology
Popular Work
Abstract
"Botanist Robin Wall Kimmerer's best-selling book Braiding Sweetgrass is adapted for a young adult audience by children's author Monique Gray Smith, bringing Indigenous wisdom, scientific knowledge, and the lessons of plant life to a new generation" -- Provided by publisher
Notes
This resource was purchased with a donation from the Order of the Eastern Star.
ISBN
9781728458991
Language
English
Material Type
Book
Audience
Patient or Public
Location
Prince George Cancer Info Ctr
Victoria Cancer Info Ctr
Abbotsford Cancer Info Ctr
Vancouver Library
Kelowna Cancer Info Ctr
Call Number
WB55 K49 2022

Copies

c.1 BC Cancer Agency VAN Library Available
c.1 BC Cancer Agency VIC Cancer Info Ctr Available
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c.1 BC Cancer Agency ARHCC Cancer Info Ctr Available
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Buck naked kitchen : radiant and nourishing recipes to fuel your health journey

https://bccalibrary.andornot.com/en/permalink/catalog125266
Buck, Kirsten. Toronto: Penguin Canada , 2020.
Audience
Patient or Public
Call Number
QZ266 N9 B922 2020
Availability
1 copy, 1 available
Author
Buck, Kirsten
Place of Publication
Toronto
Publisher
Penguin Canada
Publication Date
2020
Subjects
Cooking
Diet, Healthy
First Nations
Indigenous Canadians
Cookbook
Popular Work
Notes
This resource was purchased with a donation from the Order of the Eastern Star.
ISBN
9780735236813
Language
English
Material Type
Book
Status
Processing
Audience
Patient or Public
Location
Vancouver Library
Call Number
QZ266 N9 B922 2020

Copies

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Dancing with lung cancer

https://bccalibrary.andornot.com/en/permalink/catalog123281
Chan, Cynthia, Chan, Keith. [Vancouver, BC?]: Self publishing , [2020].
Audience
Patient or Public
Call Number
WF658 C454 2020
Availability
1 copy, 1 available
Diagnosed in 2014 with advanced lung cancer, Dr. Cynthia Chan shares her experience living with an incurable disease, and offers encouragement and support to other cancer patients.
  1 read online  
Author
Chan, Cynthia
Chan, Keith
Editor
Yeung, Alison
Place of Publication
[Vancouver, BC?]
Publisher
Self publishing
Publication Date
[2020]
Physical Description
109 p. : ill. ; 22 cm.
Subjects
Lung Neoplasms
Terminally Ill - psychology
Adaptation, Psychological
Personal Narratives
Popular Work
Abstract
Diagnosed in 2014 with advanced lung cancer, Dr. Cynthia Chan shares her experience living with an incurable disease, and offers encouragement and support to other cancer patients.
Language
Chinese
Material Type
Book
Audience
Patient or Public
Location
Vancouver Library
Call Number
WF658 C454 2020
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The education of Augie Merasty : a residential school memoir

https://bccalibrary.andornot.com/en/permalink/catalog124339
Merasty, Joseph Auguste, Carpenter, David. Regina, SK: University of Regina Press , 2022.
Audience
Patient or Public
Call Number
WZ80.5 M552e 2022
Availability
3 copies, 3 available
Author
Merasty, Joseph Auguste
Carpenter, David
Place of Publication
Regina, SK
Publisher
University of Regina Press
Publication Date
2022
Physical Description
xxix, 84 pages : illustrations ; 20 cm
Series
Regina collection
Subjects
First Nations - residential schools
First Nations
Indigenous Canadians - history
Personal Narratives
Popular Work
ISBN
9780889778825
Language
English
Material Type
Book
Audience
Patient or Public
Location
Victoria Cancer Info Ctr
Vancouver Library
Call Number
WZ80.5 M552e 2022

Copies

c.1 BC Cancer Agency VIC Cancer Info Ctr Available
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Forever optimistic : fighting brain cancer, finding your best path, and leading a life with purpose

https://bccalibrary.andornot.com/en/permalink/catalog124344
Brams, Robert S., Coons, Christopher A. New York, NY: Skyhorse Publishing , 2021.
Audience
Patient or Public
Call Number
WL358 B815 2021
Availability
3 copies, 3 available
Author
Brams, Robert S.
Coons, Christopher A.
Place of Publication
New York, NY
Publisher
Skyhorse Publishing
Publication Date
2021
Physical Description
xii, 170 p. : col. ill. ; 24 cm
Subjects
Brain Neoplasms
Life Change Events
Adaptation, Psychological
Optimism
Personal Narratives
Popular Work
ISBN
9781510766167
Language
English
Material Type
Book
Audience
Patient or Public
Location
Vancouver Library
Victoria Cancer Info Ctr
Kelowna Cancer Info Ctr
Call Number
WL358 B815 2021

Copies

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How we live is how we die

https://bccalibrary.andornot.com/en/permalink/catalog124468
Chödrön, Pema. Boulder, CO: Shambala Publications, Inc. , 2022.
Audience
Patient or Public
Call Number
WM61 C545h 2022
Availability
2 copies, 2 available
"How We Live is How We'll Die shares Pema Chodron's wise words on working with this flow of life-learning to live with more ease, joy, and compassion through uncertainty; embracing new beginnings; and ultimately preparing for death with more wonder and less fear. Beloved teacher Pema Chodron writes…
Author
Chödrön, Pema
Place of Publication
Boulder, CO
Publisher
Shambala Publications, Inc.
Publication Date
2022
Physical Description
xii, 221 pages : illustrations ; 22 cm
Subjects
Buddhism
Mindfulness
Attitude to Death
Adaptation, Psychological
Popular Work
Abstract
"How We Live is How We'll Die shares Pema Chodron's wise words on working with this flow of life-learning to live with more ease, joy, and compassion through uncertainty; embracing new beginnings; and ultimately preparing for death with more wonder and less fear. Beloved teacher Pema Chodron writes this book in her 85th year, and her insights on making friends with change are poignant for readers of all ages. This book shares Pema's thoughts on the bardos--the Tibetan teachings on what happens between this life and the next--and how they are relevant in each moment of our life now. She also shares wisdom on working with challenging emotions of craving, aggression, and ignorance, transforming them into a path of awakening and love. The more freedom we can find in our hearts and minds as we live, the more fearlessly we'll be able to confront death and life's countless changes."-- Provided by publisher
Notes
This resource was purchased with a donation from the Order of the Eastern Star.
ISBN
9781611809244
Language
English
Material Type
Book
Audience
Patient or Public
Location
Vancouver Library
Victoria Cancer Info Ctr
Call Number
WM61 C545h 2022

Copies

c.1 BC Cancer Agency VAN Library Missing Available
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Introduction to determinants of First Nations, Inuit and Métis peoples' health in Canada

https://bccalibrary.andornot.com/en/permalink/catalog124048
Toronto, ON: Canadian Scholars Press , 2022.
Audience
Professional
Call Number
WA300 I61i 2022
Availability
2 copies, 2 available
Editor
Greenwood, Margo
de Leeuw, Sarah
Stout, Roberta
Place of Publication
Toronto, ON
Publisher
Canadian Scholars Press
Publication Date
2022
Physical Description
xxiii, 290 p. : ill. ; 25 cm.
Subjects
Health Services, Indigenous
Social Determinants of Health - history
Health Status Disparities
Medicine, Traditional
Indigenous Canadians
First Nations
Canada
ISBN
9781773383194
Language
English
Material Type
Book
Audience
Professional
Location
Vancouver Library
Abbotsford Library
Call Number
WA300 I61i 2022

Copies

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Living well with a serious illness : a guide to palliative care for mind, body, and spirit

https://bccalibrary.andornot.com/en/permalink/catalog125270
Kanarek, Robin Bennett. Baltimore, MD: Johns Hopkins University Press , 2023.
Audience
Patient or Public
Call Number
WB310 K16 2023
Availability
4 copies, 4 available
This book was written to educate individuals diagnosed with a serious medical condition along with their loved ones about the importance of palliative care. The work outlines what palliative care is, provides communication strategies for getting the type of support and care that you want and need (…
Author
Kanarek, Robin Bennett
Place of Publication
Baltimore, MD
Publisher
Johns Hopkins University Press
Publication Date
2023
Physical Description
209 p. ; 22 cm.
Series
Johns Hopkins Press health book
Subjects
Quality of Life
Palliative Care
Terminal Care
Adaptation, Psychological
Advance Care Planning
Caregivers - psychology
Popular Work
Abstract
This book was written to educate individuals diagnosed with a serious medical condition along with their loved ones about the importance of palliative care. The work outlines what palliative care is, provides communication strategies for getting the type of support and care that you want and need (and not just medications), outlines successful coping strategies, and discusses family dynamics, grieving, emotional support, and spirituality. Although palliative care is often associated with hospice and end-of-life planning, the author argues for a more expanded definition that includes improved quality of life at early as well as later stages of the disease process.
Notes
This resource was purchased with a donation from the Order of the Eastern Star.
ISBN
9781421445984
Language
English
Material Type
Book
Status
Processing
Audience
Patient or Public
Location
Vancouver Library
Abbotsford Cancer Info Ctr
Kelowna Cancer Info Ctr
Victoria Cancer Info Ctr
Call Number
WB310 K16 2023

Copies

c.1 BC Cancer Agency VAN Library Available
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Living with cancer : a resource to support First Nations people in BC on their cancer journey

https://bccalibrary.andornot.com/en/permalink/catalog125267
First Nations Health Authority, BC Cancer Agency. [West Vancouver, BC]: First Nations Health Authority , [2023?].
Audience
Patient or Public
Call Number
QZ201 F527 2023
Availability
8 copies, 8 available
  1 read online  
Corporate Author
First Nations Health Authority
BC Cancer Agency
Place of Publication
[West Vancouver, BC]
Publisher
First Nations Health Authority
Publication Date
[2023?]
Physical Description
67 p. : col. ill. ; 22 cm.
Subjects
Neoplasms - psychology
Neoplasms - therapy
Neoplasms - rehabilitation
Health Services, Indigenous
Patient Navigation
Self Care
Social Support
Culturally Competent Care
Medicine, Traditional
Personal Narratives
First Nations
Patient Education Handout
Notes
"This booklet is based on an earlier publication Living with Cancer--Everyone Deserves Support...The stories in this book were shared at Telling Our Stories Conference held in Prince George, BC in June 2016"
Language
English
Material Type
Book
Online
Status
Processing
Audience
Patient or Public
Location
Vancouver Library
Abbotsford Cancer Info Ctr
Kelowna Cancer Info Ctr
Prince George Cancer Info Ctr
Victoria Cancer Info Ctr
Internet
Call Number
QZ201 F527 2023
Read Online

Copies

c.1 BC Cancer Agency VIC Cancer Info Ctr Available
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c.1 BC Cancer Agency VAN Library Available
c.2 BC Cancer Agency VAN Library Available
c.3 BC Cancer Agency VAN Library Available
c.1 BC Cancer Agency ARHCC Cancer Info Ctr Available
c.1 BC Cancer Agency PG Cancer Info Ctr Available
c.1 BC Cancer Agency KEL Cancer Info Ctr Available
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A matter of death and life

https://bccalibrary.andornot.com/en/permalink/catalog123325
Yalom, Irvin D., Yalom, Marilyn. Stanford, CA: Redwood Press , 2021.
Audience
Patient or Public
Call Number
BF789 D4 Y19 2021
Availability
1 copy, 1 available
Author
Yalom, Irvin D.
Yalom, Marilyn
Place of Publication
Stanford, CA
Publisher
Redwood Press
Publication Date
2021
Physical Description
xii, 240 p. : ill. ; 22 cm
Subjects
Attitude to Death
Terminally Ill
Grief
Loss
Love
Spouses
Adaptation, Psychological
Aging
Personal Narratives
Popular Work
Notes
This resource was purchased with a donation from the Order of the Eastern Star.
ISBN
9781503613768
Language
English
Material Type
Book
Audience
Patient or Public
Location
Vancouver Library
Call Number
BF789 D4 Y19 2021

Copies

c.1 BC Cancer Agency VAN Library Available
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Namwayut : we are all one : a pathway to reconciliation

https://bccalibrary.andornot.com/en/permalink/catalog124077
Joseph, Robert. [Vancouver, BC]: Page Two , 2022.
Audience
Professional
Call Number
E78.C2 J83n 2022
Availability
2 copies, 2 available
Author
Joseph, Robert
Place of Publication
[Vancouver, BC]
Publisher
Page Two
Publication Date
2022
Physical Description
241 p. : ill. ; 21 cm.
Subjects
Reconciliation
Hope
Adaptation, Psychological
Indigenous Canadians
First Nations
Personal Narratives
ISBN
9781774580059
Language
English
Material Type
Book
Audience
Professional
Location
Vancouver Library
Victoria Library
Call Number
E78.C2 J83n 2022

Copies

c.1 BC Cancer Agency VAN Library Available
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NCCN guidelines for patients : distress during cancer care

https://bccalibrary.andornot.com/en/permalink/catalog124934
National Comprehensive Cancer Network (NCCN). Plymouth Meeting, PA: National Comprehensive Cancer Network , 2024.
Audience
Patient or Public
Call Number
QZ201 N277d 2024
Availability
3 copies, 3 available
  2 read online  
Alternate Title
National Comprehensive Cancer Network guidelines for patients : distress during cancer care
Corporate Author
National Comprehensive Cancer Network (NCCN)
Place of Publication
Plymouth Meeting, PA
Publisher
National Comprehensive Cancer Network
Publication Date
2024
Physical Description
36 p. : col. ill. ; 29 cm
Series
NCCN guidelines for patients
Subjects
Popular Work
Neoplasms - psychology
Psychological Distress
Life Change Events
Adaptation, Psychological
ISBN
9781960388308
Language
English
Material Type
Book
Online
Audience
Patient or Public
Location
Internet
Abbotsford Cancer Info Ctr
Victoria Cancer Info Ctr
Vancouver Library
Call Number
QZ201 N277d 2024
Read Online

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New Native kitchen: celebrating modern recipes of the American Indian

https://bccalibrary.andornot.com/en/permalink/catalog125235
Bitsoie, Freddie, Fraioli, James O. New York: Abrams , 2021.
Audience
Patient or Public
Call Number
QZ266 N9 B624 2021
Availability
2 copies, 2 available
Author
Bitsoie, Freddie
Fraioli, James O.
Place of Publication
New York
Publisher
Abrams
Publication Date
2021
Physical Description
287 p. : col. ill. ; 26 cm.
Subjects
First Nations
Cooking
Cookbook
Popular Work
ISBN
9781419753558
Language
English
Material Type
Book
Audience
Patient or Public
Location
Vancouver Library
Victoria Cancer Info Ctr
Call Number
QZ266 N9 B624 2021

Copies

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Niqiliurniq: A cookbook from Igloolik

https://bccalibrary.andornot.com/en/permalink/catalog125225
Arreak, Micah, Desilets, Annie, Kappianaq, Lucy, Kripanik, Glenda, Uyarasuk, Kanadaise. Iqaluit, NU: Inhabit Media Inc. , 2020.
Audience
Patient or Public
Call Number
QZ266 N9 A774 2020
Availability
2 copies, 2 available
Author
Arreak, Micah
Desilets, Annie
Kappianaq, Lucy
Kripanik, Glenda
Uyarasuk, Kanadaise
Place of Publication
Iqaluit, NU
Publisher
Inhabit Media Inc.
Publication Date
2020
Physical Description
120 p. : col. ill. ; 26 cm.
Subjects
First Nations
Cooking
Inuit -- Canada
Cookbook
Popular Work
Notes
This resource was purchased with a donation from the Order of the Eastern Star.
ISBN
9781772272673
Language
English
Material Type
Book
Audience
Patient or Public
Location
Vancouver Library
Kelowna Cancer Info Ctr
Call Number
QZ266 N9 A774 2020

Copies

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Seed to plate, soil to sky: modern plant-based recipes using native American ingredients

https://bccalibrary.andornot.com/en/permalink/catalog125124
Frank, Lois Ellen. New York, NY: Hachette Go , 2023. 1st ed.
Audience
Patient or Public
Call Number
QZ266 N9 F828 2023
Availability
3 copies, 3 available
Author
Frank, Lois Ellen
Edition
1st ed.
Place of Publication
New York, NY
Publisher
Hachette Go
Publication Date
2023
Physical Description
xvi, 302 p. : col. ill. ; 24 cm.
Subjects
First Nations
Diet, Vegetarian
Cooking
Cooking, American - Southwestern style.
Cookbook
Popular Work
Notes
This resource was purchased with a donation from the Order of the Eastern Star.
ISBN
9780306827297
Language
English
Material Type
Book
Audience
Patient or Public
Location
Vancouver Library
Kelowna Cancer Info Ctr
Victoria Cancer Info Ctr
Call Number
QZ266 N9 F828 2023

Copies

c.1 BC Cancer Agency VIC Cancer Info Ctr Available
c.1 BC Cancer Agency KEL Cancer Info Ctr Available
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Siha Tooskin knows the best medicine

https://bccalibrary.andornot.com/en/permalink/catalog124502
Bearhead, Charlene, Bearhead, Wilson, Mustooch. Chloe Bluebird (Illustrator). Winnipeg, MB: HighWater Press , 2020.
Audience
Patient or Public
Call Number
WA300 C5 B368 2020
Availability
3 copies, 3 available
"When Siha Tooskin--Paul Wahasaypa--finds himself feeling ill, he learns that there are answers for him from the healing practices of his own people and from Western medicine. Nakota medicine gathered, prepared, and administered in ceremony and prayerWestern medicine measured and created in laborat…
Alternate Title
The best medicine
Author
Bearhead, Charlene
Bearhead, Wilson
Mustooch. Chloe Bluebird (Illustrator)
Place of Publication
Winnipeg, MB
Publisher
HighWater Press
Publication Date
2020
Physical Description
22 pages : colour illustrations ; 21 cm.
Series
Siha Tooskin knows
Subjects
First Nations
Indigenous Canadians
Child, Hospitalized
Medicine, Traditional
Intergenerational Relations
Juvenile Literature
Popular Work
Abstract
"When Siha Tooskin--Paul Wahasaypa--finds himself feeling ill, he learns that there are answers for him from the healing practices of his own people and from Western medicine. Nakota medicine gathered, prepared, and administered in ceremony and prayerWestern medicine measured and created in laboratories, yet they have some things in common. Discover with Paul as he learns more about where modern medicine#x1D; really comes from and how we can all benefit from Indigenous and Western healers as he seeks the best medicine for his own wellness."-- Provided by publisher
ISBN
9781553798408
Language
English
Material Type
Book
Audience
Patient or Public
Location
Vancouver Library
Victoria Cancer Info Ctr
Call Number
WA300 C5 B368 2020

Copies

c.1 BC Cancer Agency VAN Library Available
c.2 BC Cancer Agency VAN Library Available
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Sink into sleep : a step-by-step workbook for reversing insomnia

https://bccalibrary.andornot.com/en/permalink/catalog124423
Davidson, Judith R. New York, NY: Demos Health , 2021. 2nd ed.
Audience
Patient or Public
Call Number
WM188 D252 2021
Availability
3 copies, 3 available
"This book provides you with what you need to sleep well. Be encouraged, even if you have had insomnia for many years, that the techniques that I will show you have been scientifically studied for years and they are effective for improving sleep. The techniques in this book are designed to let your…
Author
Davidson, Judith R.
Edition
2nd ed.
Place of Publication
New York, NY
Publisher
Demos Health
Publication Date
2021
Physical Description
xv, 212 p. : ill. ; 26 cm
Subjects
Sleep Initiation and Maintenance Disorders - therapy
Sleep Disorders - therapy
Adaptation, Psychological
Popular Work
Abstract
"This book provides you with what you need to sleep well. Be encouraged, even if you have had insomnia for many years, that the techniques that I will show you have been scientifically studied for years and they are effective for improving sleep. The techniques in this book are designed to let your internal sleep-wake rhythms operate naturally, without interference. By relying on them, rather than over-thinking or trying to control sleep, you too will find that something changes, allowing the velvet hammer of sleep to descend"-- Provided by publisher
ISBN
9780826148155
Language
English
Material Type
Book
Audience
Patient or Public
Location
Vancouver Library
Kelowna Cancer Info Ctr
Victoria Cancer Info Ctr
Call Number
WM188 D252 2021

Copies

c.1 BC Cancer Agency VAN Library Available
c.1 BC Cancer Agency VIC Cancer Info Ctr Available
c.1 BC Cancer Agency KEL Cancer Info Ctr Available
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