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20 records – page 1 of 1.

Air and fire, earth and water

https://bccalibrary.andornot.com/en/permalink/catalog9655
Smith, Elisabeth, Nicholson, Kathryn. [Vancouver, BC?]: British Columbia Cancer Agency. Vancouver Clinic , 2001.
Audience
Patient or Public
Call Number
QZ266 S646a 2001
Availability
21 copies, 21 available
This CD provides two guided visualization using progressive muscle; relaxation and imagery. Acknowledging the power of strong; emotions, the first visualization invites the listener to experience; riding in a hot air balloon using the force of their fiery emotions to; propel them to a place of visi…
Author
Smith, Elisabeth
Nicholson, Kathryn
Place of Publication
[Vancouver, BC?]
Publisher
British Columbia Cancer Agency. Vancouver Clinic
Publication Date
2001
Subjects
Relaxation Techniques
Stress, Psychological
Imagery
Popular Work
Abstract
This CD provides two guided visualization using progressive muscle
relaxation and imagery. Acknowledging the power of strong
emotions, the first visualization invites the listener to experience
riding in a hot air balloon using the force of their fiery emotions to
propel them to a place of vision and finally drift safely down to land.
In the second visualization the listener experiences the supportive
and warming strength of the earth and then the freedom and
buoyancy of the water to encourage a deepening sense of
relaxation
Language
English
Material Type
Audio
CD
Audience
Patient or Public
Location
Vancouver Library Relax
Vancouver Cancer Info Ctr
Kelowna Cancer Info Ctr
Victoria Cancer Info Ctr
Abbotsford Cancer Info Ctr
Prince George Cancer Info Ctr
Call Number
QZ266 S646a 2001

Copies

c.1 BC Cancer Agency ARHCC Cancer Info Ctr Available
c.2 BC Cancer Agency ARHCC Cancer Info Ctr Available
c.3 BC Cancer Agency ARHCC Cancer Info Ctr Available
c.1 BC Cancer Agency PG Cancer Info Ctr Available
c.2 BC Cancer Agency PG Cancer Info Ctr Available
c.1 BC Cancer Agency KEL Cancer Info Ctr Available
c.3 BC Cancer Agency KEL Cancer Info Ctr Available
c.1 BC Cancer Agency VAN Cancer Info Ctr Available
c.2 BC Cancer Agency VAN Cancer Info Ctr Available
c.3 BC Cancer Agency VAN Cancer Info Ctr Available
c.4 BC Cancer Agency VAN Cancer Info Ctr Available
c.1 BC Cancer Agency VC Library Relax Available
c.2 BC Cancer Agency VC Library Relax Available
c.3 BC Cancer Agency VC Library Relax Available
c.4 BC Cancer Agency VC Library Relax Available
c.5 BC Cancer Agency VC Library Relax Available
c.6 BC Cancer Agency VC Library Relax Available
c.1 BC Cancer Agency VIC Cancer Info Ctr Available
c.2 BC Cancer Agency VIC Cancer Info Ctr Available
c.4 BC Cancer Agency VIC Cancer Info Ctr Available
c.5 BC Cancer Agency VIC Cancer Info Ctr Available
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Attitudes of gratitude : how to give and receive joy everyday of your life

https://bccalibrary.andornot.com/en/permalink/catalog120738
Ryan, M.J. Berkeley, CA: Conari Press , 1999.
Audience
Patient or Public
Call Number
BF575 H27 R988 1999
Availability
1 copy, 1 available
Author
Ryan, M.J.
Place of Publication
Berkeley, CA
Publisher
Conari Press
Publication Date
1999
Physical Description
xxi, 180 p. ; 17 cm.
Subjects
Attitude
Optimism
Happiness
Spirituality
Popular Work
ISBN
9781573241496
Language
English
Material Type
Book
Audience
Patient or Public
Location
Victoria Cancer Info Ctr
Call Number
BF575 H27 R988 1999

Copies

c.1 BC Cancer Agency VIC Cancer Info Ctr Available
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Beginning your healing journey : an active response to the crisis of cancer : workbook

https://bccalibrary.andornot.com/en/permalink/catalog11106
Cunningham, Alastair J. [Toronto, ON]: World Health Services Council , 2001.
Audience
Patient or Public
Call Number
QZ200 C973b 2001
Availability
1 copy, 1 available
Author
Cunningham, Alastair J
Place of Publication
[Toronto, ON]
Publisher
World Health Services Council
Publication Date
2001
Subjects
Neoplasms - psychology
Stress, Psychological
Relaxation Techniques
Popular Work
Language
English
Material Type
Book
Audience
Patient or Public
Location
Vancouver Library
Call Number
QZ200 C973b 2001

Copies

c.1 BC Cancer Agency VAN Library Available
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Book of (even more) awesome

https://bccalibrary.andornot.com/en/permalink/catalog120742
Pasricha, Neil. New York, NY: G. P. Putnam's Sons , 2011.
Audience
Patient or Public
Call Number
BF575 H27 P284 2011
Availability
1 copy, 1 available
Author
Pasricha, Neil
Place of Publication
New York, NY
Publisher
G. P. Putnam's Sons
Publication Date
2011
Physical Description
390 p. : ill. ; 20 cm.
Subjects
Happiness
Emotions
Humor
Anecdotes
Popular Work
ISBN
9780399157509
Language
English
Material Type
Book
Audience
Patient or Public
Location
Victoria Cancer Info Ctr
Call Number
BF575 H27 P284 2011

Copies

c.1 BC Cancer Agency VIC Cancer Info Ctr Available
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Chicken soup for the soul : reboot your life : 101 stories about finding a new path to happiness

https://bccalibrary.andornot.com/en/permalink/catalog21718
Cos Cob, CT: Chicken Soup for the Soul Publishing, LLC , 2014.
Audience
Patient or Public
Call Number
BF575 H27 C534 2014
Availability
2 copies, 2 available
Editor
Newark, Amy
Cook, Claire
Place of Publication
Cos Cob, CT
Publisher
Chicken Soup for the Soul Publishing, LLC
Publication Date
2014
Physical Description
398 p. : ill. ; 22 cm.
Subjects
Happiness
Emotions
Adaptation, Psychological
Anecdotes
Popular Work
ISBN
9781611599404
Language
English
Material Type
Book
Audience
Patient or Public
Location
Vancouver Library
Vancouver Cancer Info Ctr
Call Number
BF575 H27 C534 2014

Copies

c.1 BC Cancer Agency VAN Cancer Info Ctr Available
c.1 BC Cancer Agency VAN Library Available
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Create wellness : your strategic plan for life

https://bccalibrary.andornot.com/en/permalink/catalog14225
Anderson, Greg. Hershey, PA: Cancer Recovery Foundation of America , 2004. 7th ed.
Audience
Patient or Public
Call Number
QZ266 A546c 2004
Availability
1 copy, 1 available
Author
Anderson, Greg
Edition
7th ed.
Place of Publication
Hershey, PA
Publisher
Cancer Recovery Foundation of America
Publication Date
2004
Subjects
Relaxation Techniques
Holistic Health
Imagery (Psychotherapy)
Language
English
Material Type
Book
Audience
Patient or Public
Location
Vancouver Library
Call Number
QZ266 A546c 2004

Copies

c.1 BC Cancer Agency VAN Library Available
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Creative visualization : use the power of your imagination to create what you want in your life

https://bccalibrary.andornot.com/en/permalink/catalog10834
Gawain, Shakti. Novato, Ca.: New World Library , 1995.
Audience
Patient or Public
Call Number
QZ266 G284c 1995 v.1-3
Availability
1 copy, 0 available
Author
Gawain, Shakti
Place of Publication
Novato, Ca.
Publisher
New World Library
Publication Date
1995
Physical Description
3 CD's
Subjects
Imagery
Relaxation Techniques
Popular Work
ISBN
1577312392
Language
English
Material Type
Audio
CD
Audience
Patient or Public
Location
Vancouver Library Relax
Call Number
QZ266 G284c 1995 v.1-3

Copies

c.1 BC Cancer Agency VC Library Relax On Loan, due Tuesday, April 30, 2024
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Cure for everything : untangling the twisted messages about health, fitness and happiness

https://bccalibrary.andornot.com/en/permalink/catalog120404
Caulfield, Timothy. [Toronto, ON]: Penguin Group , 2013.
Audience
Patient or Public
Call Number
WB890 C372 2013
Availability
1 copy, 1 available
Author
Caulfield, Timothy
Place of Publication
[Toronto, ON]
Publisher
Penguin Group
Publication Date
2013
Physical Description
280 p. 21 cm.
Subjects
Complementary Therapies - psychology
Healthy Diet - trends
Healthy Lifestyle
Attitude to Health
Exercise
Happiness
Popular Culture
Information Literacy
Popular Work
ISBN
9780143177852
Language
English
Material Type
Book
Audience
Patient or Public
Location
Vancouver Library
Call Number
WB890 C372 2013

Copies

c.1 BC Cancer Agency VAN Library Available
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Good life : lessons from the world's longest scientific study of happiness

https://bccalibrary.andornot.com/en/permalink/catalog124345
Waldinger, Robert J., Schulz, Marc S. New York, NY: Simon & Schuster , 2023.
Audience
Patient or Public
Call Number
WB880 W163 2023
Availability
1 copy, 0 available
Author
Waldinger, Robert J.
Schulz, Marc S.
Place of Publication
New York, NY
Publisher
Simon & Schuster
Publication Date
2023
Physical Description
ix, 341 p. : ill. ; 24 cm.
Subjects
Happiness
Interpersonal Relations
Friends - psychology
Personal Satisfaction
Quality of Life
Popular Work
ISBN
9781982166694
Language
English
Material Type
Book
Audience
Patient or Public
Location
Victoria Cancer Info Ctr
Call Number
WB880 W163 2023

Copies

c.1 BC Cancer Agency VIC Cancer Info Ctr On Loan, due Thursday, May 30, 2024
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Happiness in a storm : facing illness and embracing life as a healthy survivor

https://bccalibrary.andornot.com/en/permalink/catalog14405
Harpham, Wendy Schlessel. New York, NY: W.W. Norton , 2005. 1st ed.
Audience
Patient or Public
Call Number
QZ201 H295h 2005
Availability
4 copies, 4 available
Author
Harpham, Wendy Schlessel
Edition
1st ed.
Place of Publication
New York, NY
Publisher
W.W. Norton
Publication Date
2005
Subjects
Happiness
Sick - psychology
Chronic Disease - psychology
Social Support
Sick Role - psychology
Survivors - psychology
ISBN
0393060802 (hardcover)
9780393329056 (pbk.)
Language
English
Material Type
Book
Audience
Patient or Public
Location
Vancouver Library
Abbotsford Cancer Info Ctr
Victoria Cancer Info Ctr
Call Number
QZ201 H295h 2005

Copies

c.1 BC Cancer Agency VAN Library Available
c.1 BC Cancer Agency ARHCC Cancer Info Ctr Available
c.1 BC Cancer Agency VIC Cancer Info Ctr Available
c.2 BC Cancer Agency VAN Library Available
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Happiness is an inside job : practicing for a joyful life

https://bccalibrary.andornot.com/en/permalink/catalog18335
Boorstein, Sylvia. New York, NY: Ballantine Books , 2007. 1st ed.
Audience
Patient or Public
Call Number
WM61 B724 2007
Availability
1 copy, 1 available
Author
Boorstein, Sylvia
Edition
1st ed.
Place of Publication
New York, NY
Publisher
Ballantine Books
Publication Date
2007
Physical Description
164 p. ; 22 cm.
Subjects
Buddhism
Mind-Body Relations (Metaphysics)
Happiness
Religion and Psychology
Popular Work
ISBN
9780345481313
Language
English
Material Type
Book
Audience
Patient or Public
Location
Vancouver Library
Call Number
WM61 B724 2007

Copies

c.1 BC Cancer Agency VAN Library Available
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Hardwiring happiness: the new brain science of contentment, calm, and confidence

https://bccalibrary.andornot.com/en/permalink/catalog122875
Hanson, Rick. New York, NY: Harmony Books , 2015.
Audience
Patient or Public
Call Number
WB880 H251 2015
Availability
2 copies, 2 available
Author
Hanson, Rick
Place of Publication
New York, NY
Publisher
Harmony Books
Publication Date
2015
Subjects
Happiness
Motivation
Neuropsychology
Mind-Body Therapies
Popular Work
Notes
Surrey CIC keep 2022
ISBN
9780385347334
Language
English
Material Type
Book
Audience
Patient or Public
Location
Prince George Cancer Info Ctr
Surrey Cancer Info Ctr
Call Number
WB880 H251 2015
Website Notes
This resource was purchased with a donation from the Order of the Eastern Star.

Copies

c.1 BC Cancer Agency PG Cancer Info Ctr Missing Available
c.1 BC Cancer Agency SUR Cancer Info Ctr Available
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Healing images for children : teaching relaxation and guided imagery to children facing cancer and other serious illnesses

https://bccalibrary.andornot.com/en/permalink/catalog15164
Klein, Nancy C. Watertown, WI: Inner Coaching , 2001.
Audience
Patient or Public
Call Number
QZ266 K64h 2001
Availability
1 copy, 1 available
Author
Klein, Nancy C
Place of Publication
Watertown, WI
Publisher
Inner Coaching
Publication Date
2001
Subjects
Imagery (Psychotherapy)
Relaxation Techniques
Neoplasms - therapy
Child
ISBN
0963602721
Language
English
Material Type
Book
Audience
Patient or Public
Location
Vancouver Library
Call Number
QZ266 K64h 2001

Copies

c.1 BC Cancer Agency VAN Library Available
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Joy diet : 10 daily practices for a happier

https://bccalibrary.andornot.com/en/permalink/catalog113437
Beck, Martha. New York, NY: Crown Publishers , 2003.
Audience
Patient or Public
Call Number
BF575 B393 2003
Availability
1 copy, 1 available
Author
Beck, Martha
Place of Publication
New York, NY
Publisher
Crown Publishers
Publication Date
2003
Physical Description
x, 226 p. ; 20 cm.
Subjects
Happiness
Adaptation, Psychological
Self Concept
ISBN
9780609609903
0609609904
Language
English
Material Type
Book
Audience
Patient or Public
Location
Victoria Cancer Info Ctr
Call Number
BF575 B393 2003

Copies

c.1 BC Cancer Agency VIC Cancer Info Ctr Available
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Laugh alive! : joyous laughter for listening and participating : pure laughter for fun, health and relaxation

https://bccalibrary.andornot.com/en/permalink/catalog16203
McClelland, Hugh. [Vancouver, BC?]: DreamMaker Studio , 2004.
Audience
Patient or Public
Call Number
QZ266 M126 2004
Availability
4 copies, 4 available
Author
McClelland, Hugh
Place of Publication
[Vancouver, BC?]
Publisher
DreamMaker Studio
Publication Date
2004
Physical Description
15 minutes
Subjects
Wit and Humor
Mental Healing
Relaxation Techniques
Laughter Therapy
Imagery
Popular Work
Language
English
Material Type
Audio
CD
Audience
Patient or Public
Location
Vancouver Library Relax
Kelowna Cancer Info Ctr
Victoria Cancer Info Ctr
Abbotsford Cancer Info Ctr
Call Number
QZ266 M126 2004

Copies

c.1 BC Cancer Agency ARHCC Cancer Info Ctr Available
c.1 BC Cancer Agency KEL Cancer Info Ctr Available
c.1 BC Cancer Agency VAN Library Relax Available
c.1 BC Cancer Agency VIC Cancer Info Ctr Available
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A life in balance : nourishing the four roots of true happiness

https://bccalibrary.andornot.com/en/permalink/catalog124683
Hall, Kathleen, 1915-. New York: AMACOM, American Management Association , c2006.
Audience
Patient or Public
Call Number
BF575 H27 H177 2006
Availability
1 copy, 0 available
"Nautilus Book Awards Winners for 2007 (category: Self-Help/Psychology/ Personal Growth) Like many people, Kathleen Hall found that despite great success and material wealth, she had yet to identify purpose, meaning, and balance in her work and her life. She left her Wall Street firm and devoted he…
Author
Hall, Kathleen, 1915-
Place of Publication
New York
Publisher
AMACOM, American Management Association
Publication Date
c2006
Physical Description
ix, 162 pages : ill. ; 24 cm.
Subjects
Happiness
Abstract
"Nautilus Book Awards Winners for 2007 (category: Self-Help/Psychology/ Personal Growth) Like many people, Kathleen Hall found that despite great success and material wealth, she had yet to identify purpose, meaning, and balance in her work and her life. She left her Wall Street firm and devoted herself to understanding the relationships between mind, body, and spirit, and between professional and personal fulfillment. Since then, she has studied with great spiritual leaders including the Dalai Lama, Bishop Desmond Tutu, and the exiled Vietnamese monk Thich Nhat Hanh. She has also learned from medical experts like Dr. Dean Ornish of the Preventive Medicine Research Institute and Dr. Herbert Benson at the Harvard Mind-Body Institute.
Inspired by those diverse influences, Dr. Hall has written A Life in Balance, a guided journey to joy, peace, and an intentional life grounded in the four roots of the SELF: * Serenity. Find what brings us peace, and channel it into everything we do * Exercise. Align the body with energy and health through walking, yoga, martial arts, and more * Love. Build community and relationships that heal others as well as ourselves * Food. Pay attention not just to what we eat, but to what we experience through all our senses. Our lives pull us in many different directions; to find happiness, we must first create balance. Filled with wit, wisdom, and compassion, A Life in Balance will help any reader identify and stay true to his or her authentic self." " -- from Amazon
ISBN
0814473342
Language
English
Material Type
Book
Audience
Patient or Public
Location
Vancouver Library
Call Number
BF575 H27 H177 2006

Copies

c.1 BC Cancer Agency VAN Library On Loan, due Tuesday, May 7, 2024
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Meditations for enhancing your immune system : strengthen your body's ability to heal

https://bccalibrary.andornot.com/en/permalink/catalog14905
Siegel, Bernie S. Carlsbad, CA: Hay House, Inc. , 1992.
Audience
Patient or Public
Call Number
QZ266 S572me 1992
Availability
2 copies, 2 available
Author
Siegel, Bernie S
Place of Publication
Carlsbad, CA
Publisher
Hay House, Inc.
Publication Date
1992
Subjects
Relaxation Techniques
Mental Healing
Imagery
Popular Work
ISBN
1561705349
Language
English
Material Type
CD
Audience
Patient or Public
Location
Vancouver Library Relax
Call Number
QZ266 S572me 1992

Copies

c.1 BC Cancer Agency VC Library Relax Missing Available
c.2 BC Cancer Agency VC Library Relax Available
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Mindfulness meditation : cultivating the wisdom of your body and mind

https://bccalibrary.andornot.com/en/permalink/catalog9766
Kabat-Zinn, Jon. New York, NY: Simon & Schuster , 1995.
Audience
Patient or Public
Call Number
QZ266 K11a 1995 v.1-2
Availability
9 copies, 9 available
Author
Kabat-Zinn, Jon
Place of Publication
New York, NY
Publisher
Simon & Schuster
Publication Date
1995
Physical Description
2 CD's ; 120 minutes
Subjects
Meditation
Relaxation Techniques
Stress, Psychological
Popular Work
ISBN
9780743520683
0743520688
Language
English
Material Type
Audio
CD
Audience
Patient or Public
Location
Vancouver Library Relax
Abbotsford Cancer Info Ctr
Call Number
QZ266 K11a 1995 v.1-2

Copies

c.1 BC Cancer Agency VC Library Relax Missing Available
c.2 BC Cancer Agency VC Library Relax Missing Available
c.3 BC Cancer Agency VC Library Relax Available
c.4 BC Cancer Agency VC Library Relax Available
c.5 BC Cancer Agency VC Library Relax Available
c.6 BC Cancer Agency VC Library Relax Available
c.7 BC Cancer Agency VC Library Relax Available
c.8 BC Cancer Agency VC Library Relax Available
c.1 BC Cancer Agency ARHCC Cancer Info Ctr Available
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My heart fills with happiness

https://bccalibrary.andornot.com/en/permalink/catalog122088
Gray Smith, Monique. [Victoria, BC?]: Orca Book Publishers , 2016.
Audience
Patient or Public
Call Number
BF575 H27 C5 G78 2016
Availability
1 copy, 1 available
Summary: A board book that celebrates happiness and invites children to reflect on the little things in life that bring them joy.; Ages: 2-5 (can be enjoyed by all ages!)
Author
Gray Smith, Monique
Place of Publication
[Victoria, BC?]
Publisher
Orca Book Publishers
Publication Date
2016
Physical Description
20 unnumbered pages. : col. ill. ; 18 cm.
Subjects
First Nations
Indigenous Canadians
Happiness
Resilience
Juvenile Literature
Popular Work
Abstract
Summary: A board book that celebrates happiness and invites children to reflect on the little things in life that bring them joy.
Ages: 2-5 (can be enjoyed by all ages!)
ISBN
9781459809574
Language
English
Material Type
Book
Audience
Patient or Public
Location
Prince George Cancer Info Ctr
Call Number
BF575 H27 C5 G78 2016
Website Notes
This resource was purchased with a donation from the Order of the Eastern Star.

Copies

c.1 BC Cancer Agency PG Cancer Info Ctr Available
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Pain survival guide : how to reclaim your life

https://bccalibrary.andornot.com/en/permalink/catalog14429
Turk, Dennis C, Winter, Frits. Washington, DC: American Psychological Association , 2006.
Audience
Patient or Public
Call Number
WL700 T939 2006
Availability
4 copies, 3 available
Author
Turk, Dennis C
Winter, Frits
Place of Publication
Washington, DC
Publisher
American Psychological Association
Publication Date
2006
Physical Description
203 p. : ill. ; 24 cm..
Subjects
Pain - psychology
Fatigue
Relaxation Techniques
Stress, Psychological
Behavior Therapy
ISBN
1591470498
9781591470496
Language
English
Material Type
Book
Audience
Patient or Public
Location
Vancouver Library
Abbotsford Cancer Info Ctr
Vancouver Cancer Info Ctr
Victoria Cancer Info Ctr
Call Number
WL700 T939 2006

Copies

c.1 BC Cancer Agency VIC Cancer Info Ctr On Loan, due Wednesday, April 10, 2024
c.1 BC Cancer Agency VAN Cancer Info Ctr Available
c.1 BC Cancer Agency VAN Library Available
c.1 BC Cancer Agency ARHCC Cancer Info Ctr Available
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20 records – page 1 of 1.