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91 records – page 1 of 5.

10-minute stress manager

https://bccalibrary.andornot.com/en/permalink/catalog16206
Miller, Emmett E. Carson, CA: Hay House , 2005.
Audience
Patient or Public
Call Number
QZ266 M6281 2005
Availability
2 copies, 2 available
Alternate Title
Ten minute stress manager
Author
Miller, Emmett E
Place of Publication
Carson, CA
Publisher
Hay House
Publication Date
2005
Physical Description
20 minutes
Subjects
Stress, Psychological
Relaxation Techniques
Imagery
Popular Works
ISBN
9781401906542
1401906540
Language
English
Material Type
Audio
CD
Audience
Patient or Public
Location
Vancouver Library Relax
Surrey Cancer Info Ctr
Call Number
QZ266 M6281 2005

Copies

c.1 BC Cancer Agency SUR Cancer Info Ctr Available
c.1 BC Cancer Agency VC Library Relax Available
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Air and fire, earth and water

https://bccalibrary.andornot.com/en/permalink/catalog9655
Smith, Elisabeth, Nicholson, Kathryn. Vancouver, B.C.: British Columbia Cancer Agency. Vancouver Clinic , 2001.
Audience
Patient or Public
Recommended
Call Number
QZ266 S646a 2001
Availability
25 copies, 25 available
This CD provides two guided visualization using progressive muscle; relaxation and imagery. Acknowledging the power of strong; emotions, the first visualization invites the listener to experience; riding in a hot air balloon using the force of their fiery emotions to; propel them to a place of visi…
Author
Smith, Elisabeth
Nicholson, Kathryn
Place of Publication
Vancouver, B.C.
Publisher
British Columbia Cancer Agency. Vancouver Clinic
Publication Date
2001
Subjects
Relaxation Techniques
Stress, Psychological
Imagery
Popular Works
Abstract
This CD provides two guided visualization using progressive muscle
relaxation and imagery. Acknowledging the power of strong
emotions, the first visualization invites the listener to experience
riding in a hot air balloon using the force of their fiery emotions to
propel them to a place of vision and finally drift safely down to land.
In the second visualization the listener experiences the supportive
and warming strength of the earth and then the freedom and
buoyancy of the water to encourage a deepening sense of
relaxation
Language
English
Material Type
Audio
CD
Audience
Patient or Public
Recommended
Location
Vancouver Library Relax
Vancouver Cancer Info Ctr
Kelowna Cancer Info Ctr
Surrey Cancer Info Ctr
Victoria Cancer Info Ctr
Abbotsford Cancer Info Ctr
Prince George Cancer Info Ctr
Call Number
QZ266 S646a 2001

Copies

c.1 BC Cancer Agency ARHCC Cancer Info Ctr Available
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c.3 BC Cancer Agency ARHCC Cancer Info Ctr Available
c.1 BC Cancer Agency PG Cancer Info Ctr Available
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c.1 BC Cancer Agency KEL Cancer Info Ctr Available
c.3 BC Cancer Agency KEL Cancer Info Ctr Available
c.1 BC Cancer Agency SUR Cancer Info Ctr Available
c.2 BC Cancer Agency SUR Cancer Info Ctr Available
c.3 BC Cancer Agency SUR Cancer Info Ctr Available
c.4 BC Cancer Agency SUR Cancer Info Ctr Available
c.1 BC Cancer Agency VAN Cancer Info Ctr Available
c.2 BC Cancer Agency VAN Cancer Info Ctr Available
c.3 BC Cancer Agency VAN Cancer Info Ctr Available
c.4 BC Cancer Agency VAN Cancer Info Ctr Available
c.1 BC Cancer Agency VC Library Relax Available
c.2 BC Cancer Agency VC Library Relax Available
c.3 BC Cancer Agency VC Library Relax Available
c.4 BC Cancer Agency VC Library Relax Available
c.5 BC Cancer Agency VC Library Relax Available
c.6 BC Cancer Agency VC Library Relax Available
c.1 BC Cancer Agency VIC Cancer Info Ctr Available
c.2 BC Cancer Agency VIC Cancer Info Ctr Available
c.4 BC Cancer Agency VIC Cancer Info Ctr Available
c.5 BC Cancer Agency VIC Cancer Info Ctr Available
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Ambient music for sleep

https://bccalibrary.andornot.com/en/permalink/catalog16280
Thompson, Jeffrey. Roslyn, NY: Relaxation Company , 2004.
Audience
Patient or Public
Call Number
QZ266 T473am 2004
Availability
2 copies, 2 available
Alternate Title
Ambient music for sleep : clinically proven musical system : helps you fall asleep, stay asleep and wake up rejuvenated
Author
Thompson, Jeffrey
Place of Publication
Roslyn, NY
Publisher
Relaxation Company
Publication Date
2004
Subjects
Sleep
Music Therapy
Imagery (Psychotherapy)
Relaxation Techniques
Stress, Psychological
Popular Works
ISBN
1559616709
Language
English
Material Type
Audio
CD
Audience
Patient or Public
Location
Surrey Cancer Info Ctr
Call Number
QZ266 T473am 2004

Copies

c.1 BC Cancer Agency SUR Cancer Info Ctr Missing Available
c.2 BC Cancer Agency SUR Cancer Info Ctr Available
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Anxiety relief : relax the body, calm the mind, manage fear and worry, cultivate positive energy

https://bccalibrary.andornot.com/en/permalink/catalog20572
Rossman, Martin L. Boulder, CO: Sounds True , 2010.
Audience
Patient or Public
Call Number
QZ266 R837a 2010
Availability
3 copies, 3 available
Introduction; Using the power of imagination to relieve anxiety; Exercise one : deep mind-body relaxation; Exercise two : dialogue with your inner-wisdom advisor; Exercise three : evocative imagery
Author
Rossman, Martin L
Place of Publication
Boulder, CO
Publisher
Sounds True
Publication Date
2010
Physical Description
75 minutes
Subjects
Anxiety
Imagery (Psychotherapy)
Relaxation Therapy
Stress, Psychological
Mind-Body Therapies
Popular Works
Abstract
Introduction
Using the power of imagination to relieve anxiety
Exercise one : deep mind-body relaxation
Exercise two : dialogue with your inner-wisdom advisor
Exercise three : evocative imagery
ISBN
9781591797784
Language
English
Material Type
Audio
CD
Audience
Patient or Public
Location
Vancouver Cancer Info Ctr
Surrey Cancer Info Ctr
Abbotsford Cancer Info Ctr
Call Number
QZ266 R837a 2010
Website Notes
This resource was purchased with a donation from the Order of the Eastern Star.

Copies

c.1 BC Cancer Agency ARHCC Cancer Info Ctr Available
c.1 BC Cancer Agency SUR Cancer Info Ctr Available
c.1 BC Cancer Agency VAN Cancer Info Ctr Missing Available
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Appalachian mountain suite

https://bccalibrary.andornot.com/en/permalink/catalog10349
Gibson, Dan, Bekker, Hennie. Toronto, Ont.: Gordon Gibson Productions , 1994.
Audience
Patient or Public
Call Number
QZ266 G451a 1994
Availability
1 copy, 1 available
Author
Gibson, Dan
Bekker, Hennie
Place of Publication
Toronto, Ont.
Publisher
Gordon Gibson Productions
Publication Date
1994
Series
Exploring nature with music
Dan Gibson's solitudes
Solitudes
Subjects
Music Therapy
Relaxation Therapy
Imagery (Psychotherapy)
Stress, Psychological
Popular Works
Language
English
Material Type
Audio
CD
Audience
Patient or Public
Location
Vancouver Library Music
Call Number
QZ266 G451a 1994

Copies

c.1 BC Cancer Agency VAN Library Music Available
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Applied relaxation training

https://bccalibrary.andornot.com/en/permalink/catalog19841
McKay, Matthew, Fanning. Patrick. Oakland, CA: New Harbinger Publications , 1986.
Audience
Patient or Public
Call Number
QZ266 M152a 1986
Availability
2 copies, 2 available
Author
McKay, Matthew
Fanning. Patrick
Place of Publication
Oakland, CA
Publisher
New Harbinger Publications
Publication Date
1986
Physical Description
41 minutes
Series
Relaxation and stress reduction audio series
Subjects
Relaxation Therapy
Stress, Psychological
Breathing Exercises
Popular Works
ISBN
9781572246379
Language
English
Material Type
Audio
CD
Audience
Patient or Public
Location
Vancouver Library Relax
Abbotsford Cancer Info Ctr
Call Number
QZ266 M152a 1986

Copies

c.1 BC Cancer Agency ARHCC Cancer Info Ctr Available
c.1 BC Cancer Agency VC Library Relax Available
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Australian odyssey

https://bccalibrary.andornot.com/en/permalink/catalog10348
Allen, Ron, Gibson, Dan. Toronto, Ont.: Solitudes Ltd. , 1996.
Audience
Patient or Public
Call Number
QZ266 A93 1996
Availability
1 copy, 1 available
Music and nature sounds.; 1.Kookaburra; 2.Walkabout; 3.The source; 4.Cascading; 5.Passage; 6.Deluge; 7.In the mist; 8.Tree dwellers; 9.Valley ridge; 10.Reflection
Author
Allen, Ron
Gibson, Dan
Place of Publication
Toronto, Ont.
Publisher
Solitudes Ltd.
Publication Date
1996
Series
Exploring nature with music
Dan Gibson's solitudes
Solitudes
Subjects
Music Therapy
Relaxation Therapy
Imagery (Psychotherapy)
Stress, Psychological
Popular Works
Abstract
Music and nature sounds.
1.Kookaburra
2.Walkabout
3.The source
4.Cascading
5.Passage
6.Deluge
7.In the mist
8.Tree dwellers
9.Valley ridge
10.Reflection
Language
English
Material Type
Audio
CD
Audience
Patient or Public
Location
Vancouver Library Music
Call Number
QZ266 A93 1996

Copies

c.1 BC Cancer Agency VAN Library Music Available
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Autogenics and progressive muscle relaxation

https://bccalibrary.andornot.com/en/permalink/catalog16279
Vancouver Hospital & Health Sciences Centre. Occupational Therapy Department. Vancouver, BC: UBC Media Group , 2007?.
Audience
Patient or Public
Call Number
QZ266 A939 2007
Availability
1 copy, 1 available
Corporate Author
Vancouver Hospital & Health Sciences Centre. Occupational Therapy Department
Place of Publication
Vancouver, BC
Publisher
UBC Media Group
Publication Date
2007?
Physical Description
49 minutes
Subjects
Autogenic Training
Relaxation Techniques
Stress, Psychological
Mind-Body and Relaxation Techniques
Muscle Relaxation
Popular Works
Language
English
Material Type
Audio
CD
Audience
Patient or Public
Location
Vancouver Library Relax
Call Number
QZ266 A939 2007

Copies

c.1 BC Cancer Agency VC Library Relax Available
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Gibson, Dan. Toronto, ON: Solitudes Ltd. , 2001. 20th anniversary collection.
Audience
Patient or Public
Call Number
QZ266 B561 2001
Availability
1 copy, 1 available
Nature sounds with music
Author
Gibson, Dan
Edition
20th anniversary collection
Place of Publication
Toronto, ON
Publisher
Solitudes Ltd.
Publication Date
2001
Physical Description
2 audio discs (132 min., 57 sec.)
Series
Solitudes
Exploring nature with music
Dan Gibson's solitudes
Subjects
Music Therapy
Relaxation Therapy
Imagery (Psychotherapy)
Stress, Psychological
Popular Works
Abstract
Nature sounds with music
ISBN
096741010729
Language
English
Material Type
Audio
CD
Audience
Patient or Public
Location
Victoria Cancer Info Ctr
Call Number
QZ266 B561 2001

Copies

c.1 BC Cancer Agency VIC Cancer Info Ctr Available
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Breathing into the heart

https://bccalibrary.andornot.com/en/permalink/catalog9656
Smith, Elisabeth, Warren, Barbara. Vancouver, B.C.: British Columbia Cancer Agency. Vancouver Clinic , 2001.
Audience
Patient or Public
Recommended
Call Number
QZ266 S646t 2001
Availability
22 copies, 22 available
This CD guides the listener to practice breath work along with; autogenics, statements used repeatedly to induce a state of deep; relaxation. Listeners are encouraged to remember a time and place; in which they experienced strength and a strong centre (reframed; as 'inner healers'). The music of Pa…
  2 read online  
Alternate Title
Time in : a relaxation tape : breathing and autogenics
Author
Smith, Elisabeth
Warren, Barbara
Place of Publication
Vancouver, B.C.
Publisher
British Columbia Cancer Agency. Vancouver Clinic
Publication Date
2001
Subjects
Relaxation Techniques
Stress, Psychological
Popular Works
Abstract
This CD guides the listener to practice breath work along with
autogenics, statements used repeatedly to induce a state of deep
relaxation. Listeners are encouraged to remember a time and place
in which they experienced strength and a strong centre (reframed
as 'inner healers'). The music of Pachelbel's Canon accompanies
the guided imagery of a tree. Autogenic phrases emphasize growing
in confidence and strength 'every day in every way'. The closing
image is that of energy rising through the body -- as sap through the
trunk of a tree. This helps to create a full circle of relaxation.
Notes
Streaming audio available at SoundCloud.com
Language
English
Material Type
Audio
CD
Online
Audience
Patient or Public
Recommended
Location
Vancouver Library Relax
Vancouver Cancer Info Ctr
Surrey Cancer Info Ctr
Victoria Cancer Info Ctr
Kelowna Cancer Info Ctr
Abbotsford Cancer Info Ctr
Prince George Cancer Info Ctr
Internet
Call Number
QZ266 S646t 2001
Website Notes
This CD is available for streaming at SoundCloud.com
Read Online

Copies

c.1 BC Cancer Agency ARHCC Cancer Info Ctr Missing Available
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c.3 BC Cancer Agency ARHCC Cancer Info Ctr Available
c.1 BC Cancer Agency PG Cancer Info Ctr Available
c.2 BC Cancer Agency PG Cancer Info Ctr Available
c.1 BC Cancer Agency KEL Cancer Info Ctr Available
c.3 BC Cancer Agency SUR Cancer Info Ctr Available
c.1 BC Cancer Agency VAN Cancer Info Ctr Missing Available
c.2 BC Cancer Agency VAN Cancer Info Ctr Missing Available
c.3 BC Cancer Agency VAN Cancer Info Ctr Available
c.1 BC Cancer Agency VC Library Relax Available
c.2 BC Cancer Agency VC Library Relax Available
c.3 BC Cancer Agency VC Library Relax Available
c.4 BC Cancer Agency VC Library Relax Available
c.5 BC Cancer Agency VC Library Relax Available
c.6 BC Cancer Agency VC Library Relax Available
c.7 BC Cancer Agency VC Library Relax Available
c.8 BC Cancer Agency VC Library Relax Missing Available
c.9 BC Cancer Agency VC Library Relax Available
c.1 BC Cancer Agency VIC Cancer Info Ctr Available
c.2 BC Cancer Agency VIC Cancer Info Ctr Available
c.3 BC Cancer Agency VIC Cancer Info Ctr Available
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Burning sky : music for Native American flute, guitar, percussion

https://bccalibrary.andornot.com/en/permalink/catalog121678
White, Aaron, Bizahaloni, Kelvin, Bannister, Michael. Phoenix, Az.: Canyon Records Productions , 1994.
Audience
Patient or Public
Call Number
QZ266 W582 1994
Availability
1 copy, 1 available
Author
White, Aaron
Bizahaloni, Kelvin
Bannister, Michael
Place of Publication
Phoenix, Az.
Publisher
Canyon Records Productions
Publication Date
1994
Physical Description
1 audio disc (39 min : 25 sec)
Subjects
Music Therapy
Relaxation Therapy
Imagery (Psychotherapy)
Stress, Psychological
Popular Works
ISBN
CR-7025
Language
English
Material Type
Audio
CD
Audience
Patient or Public
Location
Victoria Cancer Info Ctr
Call Number
QZ266 W582 1994

Copies

c.1 BC Cancer Agency VIC Cancer Info Ctr Available
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Cancer : embracing the healing journey

https://bccalibrary.andornot.com/en/permalink/catalog16223
Hopps, Nancy, Mast, Donna. Eugene, OR: Synergistic Systems , 2006.
Audience
Patient or Public
Call Number
QZ266 H7981c 2006
Availability
4 copies, 4 available
Author
Hopps, Nancy
Mast, Donna
Place of Publication
Eugene, OR
Publisher
Synergistic Systems
Publication Date
2006
Physical Description
2 CD's : 146 minutes + booklet (24 p. : ill. ; 17 cm.)
Series
Relax into healing
Subjects
Neoplasms - psychology
Relaxation Therapy
Imagery
Mental Healing
Stress, Psychological
Popular Works
ISBN
9780978598501
0978598504
Language
English
Material Type
Audio
CD
Booklet
Audience
Patient or Public
Location
Vancouver Library Relax
Surrey Cancer Info Ctr
Victoria Cancer Info Ctr
Abbotsford Cancer Info Ctr
Call Number
QZ266 H7981c 2006

Copies

c.1 BC Cancer Agency ARHCC Cancer Info Ctr Available
c.1 BC Cancer Agency SUR Cancer Info Ctr Available
c.1 BC Cancer Agency VC Library Relax Available
c.1 BC Cancer Agency VIC Cancer Info Ctr Available
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Chemotherapy : a healing solution

https://bccalibrary.andornot.com/en/permalink/catalog16222
Hopps, Nancy, Mast, Donna. Eugene, OR: Synergistic Systems , 2006.
Audience
Patient or Public
Call Number
QZ266 H798c 2006
Availability
4 copies, 4 available
Author
Hopps, Nancy
Mast, Donna
Place of Publication
Eugene, OR
Publisher
Synergistic Systems
Publication Date
2006
Physical Description
71 minutes + booklet (16 p. : ill. ; 17 cm.)
Series
Relax into healing
Subjects
Neoplasms - drug therapy
Relaxation Techniques
Imagery
Mental Healing
Stress, Psychological
Popular Works
ISBN
9780978598518
0978598512
Language
English
Material Type
Audio
CD
Booklet
Audience
Patient or Public
Location
Vancouver Library Relax
Surrey Cancer Info Ctr
Victoria Cancer Info Ctr
Abbotsford Cancer Info Ctr
Call Number
QZ266 H798c 2006

Copies

c.1 BC Cancer Agency ARHCC Cancer Info Ctr Available
c.1 BC Cancer Agency SUR Cancer Info Ctr Available
c.1 BC Cancer Agency VC Library Relax Available
c.1 BC Cancer Agency VIC Cancer Info Ctr Available
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Chill with Beethoven

https://bccalibrary.andornot.com/en/permalink/catalog120594
Beethoven, Ludwig van, 1770-1827. [Markham, ON]: Naxos Rights International Ltd. , 2005.
Audience
Patient or Public
Call Number
QZ266 C538 2005
Availability
1 copy, 1 available
Author
Beethoven, Ludwig van, 1770-1827
Place of Publication
[Markham, ON]
Publisher
Naxos Rights International Ltd.
Publication Date
2005
Physical Description
1 audio disc (65 min., 41 sec.) ; 1 booklet.
Series
Chill with
Subjects
Music Therapy
Relaxation Therapy
Stress, Psychological
Popular Works
ISBN
730099679022
Language
English
Material Type
Audio
CD
Audience
Patient or Public
Location
Vancouver Library Music
Call Number
QZ266 C538 2005

Copies

c.1 BC Cancer Agency VAN Library Music Available
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China : a romantic journey

https://bccalibrary.andornot.com/en/permalink/catalog120593
Gibson, Gordon, Herberman, John. Toronto, ON: Somerset Entertainment Ltd. , 2008.
Audience
Patient or Public
Call Number
QZ266 C539 2008
Availability
1 copy, 1 available
Author
Gibson, Gordon
Herberman, John
Place of Publication
Toronto, ON
Publisher
Somerset Entertainment Ltd.
Publication Date
2008
Physical Description
1 audio disc (59 min., 53 sec.) ; 1 booklet.
Subjects
Music Therapy
Relaxation Therapy
Imagery (Psychotherapy)
Stress, Psychological
Popular Works
Language
English
Material Type
Audio
CD
Audience
Patient or Public
Location
Vancouver Library Music
Call Number
QZ266 C539 2008

Copies

c.1 BC Cancer Agency VAN Library Music Available
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Classical music for sleep

https://bccalibrary.andornot.com/en/permalink/catalog20667
Thompson, Jeffrey. Roslyn, NY: Relaxation Company , 2001.
Audience
Patient or Public
Call Number
QZ266 T473c 2001
Availability
1 copy, 1 available
Author
Thompson, Jeffrey
Place of Publication
Roslyn, NY
Publisher
Relaxation Company
Publication Date
2001
Physical Description
60 minutes
Subjects
Sleep
Music Therapy
Imagery (Psychotherapy)
Relaxation Techniques
Stress, Psychological
Popular Works
ISBN
9781559616690
Language
English
Material Type
Audio
CD
Audience
Patient or Public
Location
Surrey Cancer Info Ctr
Call Number
QZ266 T473c 2001

Copies

c.1 BC Cancer Agency SUR Cancer Info Ctr Missing Available
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Cloak and the dove

https://bccalibrary.andornot.com/en/permalink/catalog15060
Smith, Elisabeth, Boyle, Michael. Vancouver, BC: Executive Production : British Columbia Cancer Agency, Vancouver Clinic , 2002.
Audience
Patient or Public
Recommended
Call Number
QZ266 S646c 2002
Availability
25 copies, 25 available
This CD uses breath work, images and affirmations to support deep; relaxation. The listener is asked to imagine a healing light, which is; then woven into a cloak of empowering words and images. Breath is; used to create a calming effect on the body. The listener is asked to; imagine a meadow and t…
Alternate Title
Time in 5 : the cloak and the dove
Author
Smith, Elisabeth
Boyle, Michael
Place of Publication
Vancouver, BC
Publisher
Executive Production : British Columbia Cancer Agency, Vancouver Clinic
Publication Date
2002
Subjects
Relaxation Techniques
Stress, Psychological
Imagery
Popular Works
Abstract
This CD uses breath work, images and affirmations to support deep
relaxation. The listener is asked to imagine a healing light, which is
then woven into a cloak of empowering words and images. Breath is
used to create a calming effect on the body. The listener is asked to
imagine a meadow and the flight of a dove over a variety of pleasing
landscapes. Throughout the CD the listener is encouraged to rest
and relax.
Language
English
Material Type
Audio
CD
Audience
Patient or Public
Recommended
Location
Vancouver Library Relax
Vancouver Cancer Info Ctr
Surrey Cancer Info Ctr
Victoria Cancer Info Ctr
Kelowna Cancer Info Ctr
Abbotsford Cancer Info Ctr
Prince George Cancer Info Ctr
Call Number
QZ266 S646c 2002

Copies

c.1 BC Cancer Agency ARHCC Cancer Info Ctr Available
c.2 BC Cancer Agency ARHCC Cancer Info Ctr Available
c.3 BC Cancer Agency ARHCC Cancer Info Ctr Available
c.1 BC Cancer Agency PG Cancer Info Ctr Available
c.2 BC Cancer Agency PG Cancer Info Ctr Available
c.1 BC Cancer Agency KEL Cancer Info Ctr Available
c.2 BC Cancer Agency KEL Cancer Info Ctr Available
c.1 BC Cancer Agency SUR Cancer Info Ctr Available
c.2 BC Cancer Agency SUR Cancer Info Ctr Available
c.1 BC Cancer Agency VAN Cancer Info Ctr Available
c.2 BC Cancer Agency VAN Cancer Info Ctr Available
c.3 BC Cancer Agency VAN Cancer Info Ctr Available
c.4 BC Cancer Agency VAN Cancer Info Ctr Available
c.1 BC Cancer Agency VC Library Relax Available
c.2 BC Cancer Agency VC Library Relax Available
c.3 BC Cancer Agency VC Library Relax Available
c.4 BC Cancer Agency VC Library Relax Available
c.5 BC Cancer Agency VC Library Relax Available
c.1 BC Cancer Agency VIC Cancer Info Ctr Available
c.2 BC Cancer Agency VIC Cancer Info Ctr Available
c.3 BC Cancer Agency VIC Cancer Info Ctr Available
c.4 BC Cancer Agency VIC Cancer Info Ctr Available
c.5 BC Cancer Agency VIC Cancer Info Ctr Available
c.6 BC Cancer Agency VIC Cancer Info Ctr Available
c.3 BC Cancer Agency KEL Cancer Info Ctr Available
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Daily relaxer : audio companion

https://bccalibrary.andornot.com/en/permalink/catalog19822
McKay, Matthew, Fanning, Patrick. Oakland, CA: New Harbinger Publications , 1997.
Audience
Patient or Public
Call Number
QZ266 M153 2007 v.1-2
Availability
2 copies, 2 available
Disc 1: Relax your body; Calm your mind; Refresh your spirit; Disc 2: Relieve your worry; Improve your mood
Alternate Title
Daily relaxer : audio companion : soothing guided meditations for deep relaxation anytime, anywhere
Author
McKay, Matthew
Fanning, Patrick
Place of Publication
Oakland, CA
Publisher
New Harbinger Publications
Publication Date
1997
Physical Description
2 CD's ; 104 minutes
Subjects
Relaxation Therapy
Stress, Psychological
Imagery (Psychotherapy)
Adaptation, Psychological
Breathing Exercises
Popular Works
Abstract
Disc 1: Relax your body
Calm your mind
Refresh your spirit
Disc 2: Relieve your worry
Improve your mood
ISBN
9781572246362
Language
English
Material Type
Audio
CD
Audience
Patient or Public
Location
Vancouver Library Relax
Surrey Cancer Info Ctr
Call Number
QZ266 M153 2007 v.1-2

Copies

c.1 BC Cancer Agency SUR Cancer Info Ctr Available
c.1 BC Cancer Agency VC Library Relax Available
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Deep, healing sleep

https://bccalibrary.andornot.com/en/permalink/catalog19817
Hopps, Nancy, Parshalle, Brad. Eugene, OR: Synergistic Systems , 2006.
Audience
Patient or Public
Call Number
QZ266 H7981d 2006
Availability
2 copies, 2 available
Author
Hopps, Nancy
Parshalle, Brad
Place of Publication
Eugene, OR
Publisher
Synergistic Systems
Publication Date
2006
Physical Description
1 CD : 60 minutes + booklet (16 p. : ill. ; 17 cm.)
Series
Relax into healing
Subjects
Sleep
Relaxation Therapy
Imagery (Psychotherapy)
Mental Healing
Stress, Psychological
Popular Works
ISBN
9780966306965
0966306961
Language
English
Material Type
Audio
CD
Booklet
Audience
Patient or Public
Location
Victoria Cancer Info Ctr
Abbotsford Cancer Info Ctr
Call Number
QZ266 H7981d 2006

Copies

c.1 BC Cancer Agency ARHCC Cancer Info Ctr Available
c.1 BC Cancer Agency VIC Cancer Info Ctr Available
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Large, David. Salt Spring Island, BC: David Large , 2005.
Audience
Patient or Public
Call Number
QZ266 L322 2005
Availability
1 copy, 1 available
Author
Large, David
Place of Publication
Salt Spring Island, BC
Publisher
David Large
Publication Date
2005
Physical Description
45 minutes
Subjects
Sleep
Relaxation Therapy
Stress, Psychological
Music Therapy
Popular Works
ISBN
1881451836
Language
English
Material Type
Audio
CD
Audience
Patient or Public
Location
Victoria Cancer Info Ctr
Call Number
QZ266 L322 2005

Copies

c.1 BC Cancer Agency VIC Cancer Info Ctr Available
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91 records – page 1 of 5.