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Transition to sleep : ambient rhythmic entrainment for deep rest

https://bccalibrary.andornot.com/en/permalink/catalog18881

Strong, Jeff. Boulder, CO: Sounds True , 2009.

Audience: Patient or Public

Call Number: QZ266 S923t 2009

Availability: 1 copy, 1 available

Alternate Title: Transition to sleep

Author: Strong, Jeff

Place of Publication: Boulder, CO

Publisher: Sounds True

Publication Date: 2009

Physical Description: 48 minutes

Subjects: Sleep Disorders - therapy; Sleep Disorders - psychology; Music Therapy; Imagery; Relaxation Techniques; Popular Work

Language: English

Material Type: Audio; CD

Audience: Patient or Public

Location: Vancouver Library Music

Call Number: QZ266 S923t 2009

Copies

c.1 BC Cancer Agency VAN Library Music

Available

The power of imagery : natural restful sleep

https://bccalibrary.andornot.com/en/permalink/catalog121093

Rossman, Martin L. [United States]: The Healing Mind, Inc. , 2006.

Audience: Patient or Public

Call Number: QZ266 R837n 2006

Availability: 2 copies, 2 available

1. Getting restful sleep naturally; 2. Relaxing into sleep; 3. Sleep wisdom within; 4. Sleep imagery

Alternate Title: Natural restful sleep

Author: Rossman, Martin L.

Place of Publication: [United States]

Publisher: The Healing Mind, Inc.

Publication Date: 2006

Physical Description: 1 audio disc : approx. 65 min.

Subjects: Sleep; Insomnia; Imagery (Psychotherapy); Relaxation Therapy; Mind-Body Therapies; Popular Work

Abstract: 1. Getting restful sleep naturally; 2. Relaxing into sleep; 3. Sleep wisdom within; 4. Sleep imagery

Notes: "Learn to use your mind-body connection for healing" - Cover

ISBN: 9781934022023

Language: English

Material Type: Audio; CD

Audience: Patient or Public

Location: Vancouver Library Relax; Kelowna Cancer Info Ctr

Call Number: QZ266 R837n 2006

Website Notes: This resource was purchased with a donation from the Order of the Eastern Star.

Copies

c.1 BC Cancer Agency VC Library Relax			Available
c.1 BC Cancer Agency KEL Cancer Info Ctr			Available