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Heart of the rose and sleep tape

https://bccalibrary.andornot.com/en/permalink/catalog9654

Smith, Elisabeth. [Vancouver, BC?]: British Columbia Cancer Agency. Vancouver Clinic , 2001.

Audience: Patient or Public

Call Number: QZ266 S646h 2001

Availability: 22 copies, 22 available

This CD offers progressive relaxation through guided imagery with; the aid of two musical pieces called "Satie" and "Gratitude".; Soothing music underlies the sound of gentle ocean surf as the; listener experiences waves of relaxation wash over the body. The; listener is reminded that one's body kn…

Alternate Title: Time in 4 : a relaxation tape : sleep/heart of the rose

Author: Smith, Elisabeth

Place of Publication: [Vancouver, BC?]

Publisher: British Columbia Cancer Agency. Vancouver Clinic

Publication Date: 2001

Subjects: Sleep; Relaxation Techniques; Stress, Psychological; Popular Work

Abstract: This CD offers progressive relaxation through guided imagery with; the aid of two musical pieces called "Satie" and "Gratitude".; Soothing music underlies the sound of gentle ocean surf as the; listener experiences waves of relaxation wash over the body. The; listener is reminded that one's body knows how to sleep and that; sleep will be restful and dreams helpful. Later in the CD the listener; hears sounds of bird song, cello and harp as he/she is guided; through progressive relaxation from head to toe. The image of a; beautiful rose moves the listener to a calm still place. The words of; the metta meditation invoke a universal wish for peace and wellbeing.

Language: English

Material Type: Audio; CD

Audience: Patient or Public

Location: Vancouver Library Relax; Vancouver Cancer Info Ctr; Victoria Cancer Info Ctr; Kelowna Cancer Info Ctr; Abbotsford Cancer Info Ctr; Prince George Cancer Info Ctr

Call Number: QZ266 S646h 2001

Copies

c.1 BC Cancer Agency ARHCC Cancer Info Ctr			Available
c.2 BC Cancer Agency ARHCC Cancer Info Ctr			Available
c.3 BC Cancer Agency ARHCC Cancer Info Ctr			Available
c.1 BC Cancer Agency PG Cancer Info Ctr			Available
c.1 BC Cancer Agency KEL Cancer Info Ctr			Available
c.2 BC Cancer Agency KEL Cancer Info Ctr			Available
c.1 BC Cancer Agency VAN Cancer Info Ctr			Available
c.2 BC Cancer Agency VAN Cancer Info Ctr			Available
c.3 BC Cancer Agency VAN Cancer Info Ctr			Available
c.4 BC Cancer Agency VAN Cancer Info Ctr Missing			Available
c.5 BC Cancer Agency VAN Cancer Info Ctr			Available
c.1 BC Cancer Agency VC Library Relax			Available
c.2 BC Cancer Agency VC Library Relax			Available
c.3 BC Cancer Agency VC Library Relax			Available
c.4 BC Cancer Agency VC Library Relax			Available
c.5 BC Cancer Agency VC Library Relax			Available
c.6 BC Cancer Agency VC Library Relax			Available
c.7 BC Cancer Agency VC Library Relax			Available
c.1 BC Cancer Agency VIC Cancer Info Ctr			Available
c.2 BC Cancer Agency VIC Cancer Info Ctr			Available
c.3 BC Cancer Agency VIC Cancer Info Ctr			Available
c.3 BC Cancer Agency KEL Cancer Info Ctr			Available