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Nelems, Bill, Smith, Elisabeth. [Vancouver, BC?]: Mainline Sound Design , 1998.
Audience
Patient or Public
Call Number
QZ266 N419 1998
Availability
1 copy, 1 available
Author
Nelems, Bill
Smith, Elisabeth
Place of Publication
[Vancouver, BC?]
Publisher
Mainline Sound Design
Publication Date
1998
Subjects
Relaxation Techniques
Imagery
Popular Work
Language
English
Material Type
Audio
Tape
Audience
Patient or Public
Location
Abbotsford Cancer Info Ctr
Call Number
QZ266 N419 1998

Copies

c.1 BC Cancer Agency ARHCC Cancer Info Ctr Available
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Nelems, Bill, Smith, Elisabeth. [Vancouver, BC?]: Mainline Sound Design , 1998.
Audience
Patient or Public
Call Number
QZ266 N419 1998
Availability
19 copies, 18 available
In this CD, Dr. Nelems describes the detrimental effects of; persistent stress and anxiety on the immune system and how; favourable immune responses can be created by evoking the; relaxation response. A progressive muscle relaxation follows using; the breath to help release the tensions and anxieti…
Author
Nelems, Bill
Smith, Elisabeth
Place of Publication
[Vancouver, BC?]
Publisher
Mainline Sound Design
Publication Date
1998
Subjects
Relaxation Techniques
Imagery
Music Therapy
Popular Work
Abstract
In this CD, Dr. Nelems describes the detrimental effects of
persistent stress and anxiety on the immune system and how
favourable immune responses can be created by evoking the
relaxation response. A progressive muscle relaxation follows using
the breath to help release the tensions and anxieties of the day in
order to prepare for restful sleep (Sunset). It also introduces the
dynamic process of relaxation that allows us to become actively
involved in our healing journey and to interact in a healing way with
the inspiring images of nature?s renewal seen in day break or the
return of spring.
Language
English
Material Type
Audio
CD
Audience
Patient or Public
Location
Vancouver Library Relax
Abbotsford Cancer Info Ctr
Kelowna Cancer Info Ctr
Prince George Cancer Info Ctr
Vancouver Cancer Info Ctr
Victoria Cancer Info Ctr
Call Number
QZ266 N419 1998

Copies

c.1 BC Cancer Agency ARHCC Cancer Info Ctr On Loan, due Thursday, April 11, 2024
c.2 BC Cancer Agency ARHCC Cancer Info Ctr Available
c.3 BC Cancer Agency ARHCC Cancer Info Ctr Available
c.1 BC Cancer Agency PG Cancer Info Ctr Available
c.1 BC Cancer Agency KEL Cancer Info Ctr Available
c.2 BC Cancer Agency KEL Cancer Info Ctr Available
c.1 BC Cancer Agency VAN Library Relax Available
c.2 BC Cancer Agency VAN Library Relax Available
c.3 BC Cancer Agency VAN Library Relax Available
c.4 BC Cancer Agency VAN Library Relax Available
c.5 BC Cancer Agency VAN Library Relax Available
c.1 BC Cancer Agency VIC Cancer Info Ctr Available
c.2 BC Cancer Agency VIC Cancer Info Ctr Available
c.3 BC Cancer Agency VIC Cancer Info Ctr Available
c.4 BC Cancer Agency VIC Cancer Info Ctr Available
c.1 BC Cancer Agency VAN Cancer Info Ctr Available
c.2 BC Cancer Agency VAN Cancer Info Ctr Available
c.3 BC Cancer Agency KEL Cancer Info Ctr Available
c.4 BC Cancer Agency KEL Cancer Info Ctr Available
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