place:"Vancouver Library" found 123 records

10-minute stress manager

https://bccalibrary.andornot.com/en/permalink/catalog16206

Miller, Emmett E. Carson, CA: Hay House , 2005.

Audience: Patient or Public

Call Number: QZ266 M6281 2005

Availability: 1 copy, 1 available

Alternate Title: Ten minute stress manager

Author: Miller, Emmett E

Place of Publication: Carson, CA

Publisher: Hay House

Publication Date: 2005

Physical Description: 20 minutes

Subjects: Stress, Psychological; Relaxation Techniques; Imagery; Popular Work

ISBN: 9781401906542; 1401906540

Language: English

Material Type: Audio; CD

Audience: Patient or Public

Location: Vancouver Library Relax

Call Number: QZ266 M6281 2005

Copies

c.1 BC Cancer Agency VC Library Relax

Available

Air and fire, earth and water

https://bccalibrary.andornot.com/en/permalink/catalog9655

Smith, Elisabeth, Nicholson, Kathryn. [Vancouver, BC?]: British Columbia Cancer Agency. Vancouver Clinic , 2001.

Audience: Patient or Public

Call Number: QZ266 S646a 2001

Availability: 21 copies, 21 available

This CD provides two guided visualization using progressive muscle; relaxation and imagery. Acknowledging the power of strong; emotions, the first visualization invites the listener to experience; riding in a hot air balloon using the force of their fiery emotions to; propel them to a place of visi…

Author: Smith, Elisabeth; Nicholson, Kathryn

Place of Publication: [Vancouver, BC?]

Publisher: British Columbia Cancer Agency. Vancouver Clinic

Publication Date: 2001

Subjects: Relaxation Techniques; Stress, Psychological; Imagery; Popular Work

Abstract: This CD provides two guided visualization using progressive muscle; relaxation and imagery. Acknowledging the power of strong; emotions, the first visualization invites the listener to experience; riding in a hot air balloon using the force of their fiery emotions to; propel them to a place of vision and finally drift safely down to land.; In the second visualization the listener experiences the supportive; and warming strength of the earth and then the freedom and; buoyancy of the water to encourage a deepening sense of; relaxation

Language: English

Material Type: Audio; CD

Audience: Patient or Public

Location: Vancouver Library Relax; Vancouver Cancer Info Ctr; Kelowna Cancer Info Ctr; Victoria Cancer Info Ctr; Abbotsford Cancer Info Ctr; Prince George Cancer Info Ctr

Call Number: QZ266 S646a 2001

Copies

c.1 BC Cancer Agency ARHCC Cancer Info Ctr			Available
c.2 BC Cancer Agency ARHCC Cancer Info Ctr			Available
c.3 BC Cancer Agency ARHCC Cancer Info Ctr			Available
c.1 BC Cancer Agency PG Cancer Info Ctr			Available
c.2 BC Cancer Agency PG Cancer Info Ctr			Available
c.1 BC Cancer Agency KEL Cancer Info Ctr			Available
c.3 BC Cancer Agency KEL Cancer Info Ctr			Available
c.1 BC Cancer Agency VAN Cancer Info Ctr			Available
c.2 BC Cancer Agency VAN Cancer Info Ctr			Available
c.3 BC Cancer Agency VAN Cancer Info Ctr			Available
c.4 BC Cancer Agency VAN Cancer Info Ctr			Available
c.1 BC Cancer Agency VC Library Relax			Available
c.2 BC Cancer Agency VC Library Relax			Available
c.3 BC Cancer Agency VC Library Relax			Available
c.4 BC Cancer Agency VC Library Relax			Available
c.5 BC Cancer Agency VC Library Relax			Available
c.6 BC Cancer Agency VC Library Relax			Available
c.1 BC Cancer Agency VIC Cancer Info Ctr			Available
c.2 BC Cancer Agency VIC Cancer Info Ctr			Available
c.4 BC Cancer Agency VIC Cancer Info Ctr			Available
c.5 BC Cancer Agency VIC Cancer Info Ctr			Available

Ambient music for sleep

https://bccalibrary.andornot.com/en/permalink/catalog16280

Thompson, Jeffrey. Roslyn, NY: Relaxation Company , 2004.

Audience: Patient or Public

Call Number: QZ266 T473am 2004

Availability: 1 copy, 1 available

Alternate Title: Ambient music for sleep : clinically proven musical system : helps you fall asleep, stay asleep and wake up rejuvenated

Author: Thompson, Jeffrey

Place of Publication: Roslyn, NY

Publisher: Relaxation Company

Publication Date: 2004

Subjects: Sleep; Music Therapy; Imagery (Psychotherapy); Relaxation Techniques; Stress, Psychological; Popular Work

ISBN: 1559616709

Language: English

Material Type: Audio; CD

Audience: Patient or Public

Location: Vancouver Library Music

Call Number: QZ266 T473am 2004

Copies

c.1 BC Cancer Agency VAN Library Relax

Available

And in health : a guide for couples facing cancer together

https://bccalibrary.andornot.com/en/permalink/catalog21673

Shapiro, Dan. [Boston, MA]: Trumpeter , 2013.

Audience: Patient or Public

Call Number: QZ201 S529 2013

Availability: 6 copies, 5 available

Author: Shapiro, Dan

Place of Publication: [Boston, MA]

Publisher: Trumpeter

Publication Date: 2013

Physical Description: xi, 233 p. ; 22 cm.

Subjects: Neoplasms - psychology; Spouses - psychology; Adaptation, Psychological; Caregivers - psychology; Marriage - psychology; Interpersonal Relations; Sexual Behavior; Sexual Partners; Stress, Psychological; Popular Work

ISBN: 9781611800173

Language: English

Material Type: Book

Audience: Patient or Public

Location: Vancouver Library; Abbotsford Cancer Info Ctr; Prince George Cancer Info Ctr; Kelowna Cancer Info Ctr; Victoria Cancer Info Ctr

Call Number: QZ201 S529 2013

Copies

c.1 BC Cancer Agency KEL Cancer Info Ctr			On Loan, due Monday, May 13, 2024
c.1 BC Cancer Agency ARHCC Cancer Info Ctr			Available
c.1 BC Cancer Agency PG Cancer Info Ctr			Available
c.1 BC Cancer Agency VAN Library			Available
c.1 BC Cancer Agency VIC Cancer Info Ctr			Available
c.1 BC Cancer Agency VC Cancer Info Ctr			Available

Antidepressant skills at work : dealing with mood problems in the workplace

https://bccalibrary.andornot.com/en/permalink/catalog16257

Bilsker, Dan, Gilbert, Merv, Samra, Joti. [Vancouver, BC?]: BC Mental Health & Addiction Services (BCMHAS) , 2007.

Audience: Professional

Call Number: WM171 B599a 2007

Availability: 5 copies, 5 available

2 read online

Author: Bilsker, Dan; Gilbert, Merv; Samra, Joti

Place of Publication: [Vancouver, BC?]

Publisher: BC Mental Health & Addiction Services (BCMHAS)

Publication Date: 2007

Physical Description: 64 p. : ill. ; 28 cm.

Subjects: Workplace - psychology; Mental Health; Depression - prevention & control; Stress, Psychological; Life Change Events; Self Care; Problem Solving; Occupational Health Services; Affective Symptoms; Emotions

Language: English

Material Type: Book; Online

Audience: Professional

Location: Vancouver Library; Victoria Library; Kelowna Library; Abbotsford Library; Internet

Call Number: WM171 B599a 2007

Read Online

http://www.carmha.ca/publications

http://www.comh.ca/antidepressant-skills/work/workbook/index.cfm

Copies

c.1 BC Cancer Agency ARHCC Library			Available
c.1 BC Cancer Agency KEL Library			Available
c.2 BC Cancer Agency KEL Library			Available
c.1 BC Cancer Agency VAN Library			Available
c.1 BC Cancer Agency VIC Library			Available

Applied relaxation training

https://bccalibrary.andornot.com/en/permalink/catalog19841

McKay, Matthew, Fanning. Patrick. Oakland, CA: New Harbinger Publications , 1986.

Audience: Patient or Public

Call Number: QZ266 M152a 1986

Availability: 2 copies, 2 available

Author: McKay, Matthew; Fanning. Patrick

Place of Publication: Oakland, CA

Publisher: New Harbinger Publications

Publication Date: 1986

Physical Description: 41 minutes

Series: Relaxation and stress reduction audio series

Subjects: Relaxation Therapy; Stress, Psychological; Breathing Exercises; Popular Work

ISBN: 9781572246379

Language: English

Material Type: Audio; CD

Audience: Patient or Public

Location: Vancouver Library Relax; Abbotsford Cancer Info Ctr

Call Number: QZ266 M152a 1986

Copies

c.1 BC Cancer Agency ARHCC Cancer Info Ctr			Available
c.1 BC Cancer Agency VC Library Relax			Available

Australian odyssey

https://bccalibrary.andornot.com/en/permalink/catalog10348

Allen, Ron, Gibson, Dan. [Toronto, ON]: Solitudes Ltd. , 1996.

Audience: Patient or Public

Call Number: QZ266 A93 1996

Availability: 1 copy, 1 available

Music and nature sounds.; 1.Kookaburra; 2.Walkabout; 3.The source; 4.Cascading; 5.Passage; 6.Deluge; 7.In the mist; 8.Tree dwellers; 9.Valley ridge; 10.Reflection

Author: Allen, Ron; Gibson, Dan

Place of Publication: [Toronto, ON]

Publisher: Solitudes Ltd.

Publication Date: 1996

Series: Exploring nature with music; Dan Gibson's solitudes; Solitudes

Subjects: Music Therapy; Relaxation Therapy; Imagery (Psychotherapy); Stress, Psychological; Popular Work

Abstract: Music and nature sounds.; 1.Kookaburra; 2.Walkabout; 3.The source; 4.Cascading; 5.Passage; 6.Deluge; 7.In the mist; 8.Tree dwellers; 9.Valley ridge; 10.Reflection

Language: English

Material Type: Audio; CD

Audience: Patient or Public

Location: Vancouver Library Music

Call Number: QZ266 A93 1996

Copies

c.1 BC Cancer Agency VAN Library Music

Available

Autogenics and progressive muscle relaxation

https://bccalibrary.andornot.com/en/permalink/catalog16279

Vancouver Hospital & Health Sciences Centre. Occupational Therapy Department. [Vancouver, BC?]: UBC Media Group , 2007?.

Audience: Patient or Public

Call Number: QZ266 A939 2007

Availability: 1 copy, 1 available

Corporate Author: Vancouver Hospital & Health Sciences Centre. Occupational Therapy Department

Place of Publication: [Vancouver, BC?]

Publisher: UBC Media Group

Publication Date: 2007?

Physical Description: 49 minutes

Subjects: Autogenic Training; Relaxation Techniques; Stress, Psychological; Mind-Body and Relaxation Techniques; Muscle Relaxation; Popular Work

Language: English

Material Type: Audio; CD

Audience: Patient or Public

Location: Vancouver Library Relax

Call Number: QZ266 A939 2007

Copies

c.1 BC Cancer Agency VC Library Relax

Available

Balancing home and career : skills for successful life management

https://bccalibrary.andornot.com/en/permalink/catalog5470

Conrad, Pamela J. Los Altos, Ca.: Crisp Publications, Inc. , 1990. rev. ed.

Audience: Professional

Call Number: WM172 C754 1990

Availability: 2 copies, 2 available

Author: Conrad, Pamela J.

Edition: rev. ed.

Place of Publication: Los Altos, Ca.

Publisher: Crisp Publications, Inc.

Publication Date: 1990

Subjects: Stress, Psychological; Life Change Events

ISBN: 1560520353

Language: English

Material Type: Book

Audience: Professional

Location: Vancouver Library; Kelowna Library

Call Number: WM172 C754 1990

Copies

c.1 BC Cancer Agency KEL Library			Available
c.1 BC Cancer Agency VAN Library			Available

Be fit for life : a guide to successful aging : a wellness, weight management and fitness program you can live with

https://bccalibrary.andornot.com/en/permalink/catalog18878

Gambert, Steven R. Hackensack, NJ: World Scientific , 2010.

Audience: Patient or Public

Call Number: QT255 G189 2010

Availability: 1 copy, 1 available

Author: Gambert, Steven R

Place of Publication: Hackensack, NJ

Publisher: World Scientific

Publication Date: 2010

Physical Description: viii, 223 p. ; 23 cm.

Subjects: Physical Fitness; Weight Loss; Aging; Physical Education and Training; Exercise Therapy; Exercise; Nutrition; Diet; Stress, Psychological; Mind Body Therapies

ISBN: 9789814273091; 9814273090

Language: English

Material Type: Book

Audience: Patient or Public

Location: Vancouver Library

Call Number: QT255 G189 2010

Copies

c.1 BC Cancer Agency VAN Library

Available

Beginning your healing journey : an active response to the crisis of cancer : workbook

https://bccalibrary.andornot.com/en/permalink/catalog11106

Cunningham, Alastair J. [Toronto, ON]: World Health Services Council , 2001.

Audience: Patient or Public

Call Number: QZ200 C973b 2001

Availability: 1 copy, 1 available

Author: Cunningham, Alastair J

Place of Publication: [Toronto, ON]

Publisher: World Health Services Council

Publication Date: 2001

Subjects: Neoplasms - psychology; Stress, Psychological; Relaxation Techniques; Popular Work

Language: English

Material Type: Book

Audience: Patient or Public

Location: Vancouver Library

Call Number: QZ200 C973b 2001

Copies

c.1 BC Cancer Agency VAN Library

Available

Breathing into the heart

https://bccalibrary.andornot.com/en/permalink/catalog9656

Smith, Elisabeth, Warren, Barbara. [Vancouver, BC?]: British Columbia Cancer Agency. Vancouver Clinic , 2001.

Audience: Patient or Public

Call Number: QZ266 S646t 2001

Availability: 20 copies, 20 available

This CD guides the listener to practice breath work along with; autogenics, statements used repeatedly to induce a state of deep; relaxation. Listeners are encouraged to remember a time and place; in which they experienced strength and a strong centre (reframed; as 'inner healers'). The music of Pa…

2 read online

Alternate Title: Time in : a relaxation tape : breathing and autogenics

Author: Smith, Elisabeth; Warren, Barbara

Place of Publication: [Vancouver, BC?]

Publisher: British Columbia Cancer Agency. Vancouver Clinic

Publication Date: 2001

Subjects: Relaxation Techniques; Stress, Psychological; Popular Work

Abstract: This CD guides the listener to practice breath work along with; autogenics, statements used repeatedly to induce a state of deep; relaxation. Listeners are encouraged to remember a time and place; in which they experienced strength and a strong centre (reframed; as 'inner healers'). The music of Pachelbel's Canon accompanies; the guided imagery of a tree. Autogenic phrases emphasize growing; in confidence and strength 'every day in every way'. The closing; image is that of energy rising through the body -- as sap through the; trunk of a tree. This helps to create a full circle of relaxation.

Notes: Streaming audio available at SoundCloud.com

Language: English

Material Type: Audio; CD; Online

Audience: Patient or Public

Location: Vancouver Library Relax; Vancouver Cancer Info Ctr; Victoria Cancer Info Ctr; Kelowna Cancer Info Ctr; Abbotsford Cancer Info Ctr; Prince George Cancer Info Ctr; Internet

Call Number: QZ266 S646t 2001

Website Notes: This CD is available for streaming at SoundCloud.com

Read Online

https://soundcloud.com/phsabc/bc-cancer-breathing-into-the-heart-breathing-track-1

https://soundcloud.com/phsabc/bc-cancer-breathing-into-the-heart-autogenics-track-2

Copies

c.1 BC Cancer Agency ARHCC Cancer Info Ctr			Available
c.2 BC Cancer Agency ARHCC Cancer Info Ctr			Available
c.3 BC Cancer Agency ARHCC Cancer Info Ctr			Available
c.1 BC Cancer Agency PG Cancer Info Ctr			Available
c.1 BC Cancer Agency KEL Cancer Info Ctr			Available
c.1 BC Cancer Agency VAN Cancer Info Ctr Missing			Available
c.2 BC Cancer Agency VAN Cancer Info Ctr Missing			Available
c.3 BC Cancer Agency VAN Cancer Info Ctr			Available
c.1 BC Cancer Agency VC Library Relax			Available
c.2 BC Cancer Agency VC Library Relax			Available
c.3 BC Cancer Agency VC Library Relax			Available
c.4 BC Cancer Agency VC Library Relax			Available
c.5 BC Cancer Agency VC Library Relax			Available
c.6 BC Cancer Agency VC Library Relax			Available
c.7 BC Cancer Agency VC Library Relax			Available
c.8 BC Cancer Agency VC Library Relax Missing			Available
c.9 BC Cancer Agency VC Library Relax			Available
c.1 BC Cancer Agency VIC Cancer Info Ctr			Available
c.2 BC Cancer Agency VIC Cancer Info Ctr			Available
c.3 BC Cancer Agency VIC Cancer Info Ctr			Available