Author

Nelems, Bill

Lakhani, Azmina

Place of Publication

[Vancouver, BC?]

Publisher

Mainline Sound Design

Publication Date

1999

Subjects

Relaxation Techniques

Imagery

Popular Work

Abstract

This CD provides breath work, guided visualization using

progressive muscle relaxation and imagery. It provides some

education about the relaxation response which can be practiced

over time, enhancing one's sense of well- being like a bridge from

tension to peace or from fear to hope. Breath work allows the

listener to 'let go' and relax. With imagery and music the listener is

guided to create their own unique magical, musical, place of warmth

and comfort

Language

English

Material Type

Audio

CD

Audience

Patient or Public

Location

Vancouver Library Relax

Vancouver Cancer Info Ctr

Victoria Cancer Info Ctr

Kelowna Cancer Info Ctr

Abbotsford Cancer Info Ctr

Prince George Cancer Info Ctr

Call Number

QZ266 N419b 1999

Copies

Alternate Title

Time in 4 : a relaxation tape : sleep/heart of the rose

Author

Smith, Elisabeth

Place of Publication

[Vancouver, BC?]

Publisher

British Columbia Cancer Agency. Vancouver Clinic

Publication Date

2001

Subjects

Sleep

Relaxation Techniques

Stress, Psychological

Popular Work

Abstract

This CD offers progressive relaxation through guided imagery with

the aid of two musical pieces called "Satie" and "Gratitude".

Soothing music underlies the sound of gentle ocean surf as the

listener experiences waves of relaxation wash over the body. The

listener is reminded that one's body knows how to sleep and that

sleep will be restful and dreams helpful. Later in the CD the listener

hears sounds of bird song, cello and harp as he/she is guided

through progressive relaxation from head to toe. The image of a

beautiful rose moves the listener to a calm still place. The words of

the metta meditation invoke a universal wish for peace and wellbeing.

Language

English

Material Type

Audio

CD

Audience

Patient or Public

Location

Vancouver Library Relax

Vancouver Cancer Info Ctr

Victoria Cancer Info Ctr

Kelowna Cancer Info Ctr

Abbotsford Cancer Info Ctr

Prince George Cancer Info Ctr

Call Number

QZ266 S646h 2001

Copies

Author

Smith, Elisabeth

Nicholson, Kathryn

Place of Publication

[Vancouver, BC?]

Publisher

British Columbia Cancer Agency. Vancouver Clinic

Publication Date

2001

Subjects

Relaxation Techniques

Stress, Psychological

Imagery

Popular Work

Abstract

This CD provides two guided visualization using progressive muscle

relaxation and imagery. Acknowledging the power of strong

emotions, the first visualization invites the listener to experience

riding in a hot air balloon using the force of their fiery emotions to

propel them to a place of vision and finally drift safely down to land.

In the second visualization the listener experiences the supportive

and warming strength of the earth and then the freedom and

buoyancy of the water to encourage a deepening sense of

relaxation

Language

English

Material Type

Audio

CD

Audience

Patient or Public

Location

Vancouver Library Relax

Vancouver Cancer Info Ctr

Kelowna Cancer Info Ctr

Victoria Cancer Info Ctr

Abbotsford Cancer Info Ctr

Prince George Cancer Info Ctr

Call Number

QZ266 S646a 2001

Copies

Alternate Title

Time in : a relaxation tape : breathing and autogenics

Author

Smith, Elisabeth

Warren, Barbara

Place of Publication

[Vancouver, BC?]

Publisher

British Columbia Cancer Agency. Vancouver Clinic

Publication Date

2001

Subjects

Relaxation Techniques

Stress, Psychological

Popular Work

Abstract

This CD guides the listener to practice breath work along with

autogenics, statements used repeatedly to induce a state of deep

relaxation. Listeners are encouraged to remember a time and place

in which they experienced strength and a strong centre (reframed

as 'inner healers'). The music of Pachelbel's Canon accompanies

the guided imagery of a tree. Autogenic phrases emphasize growing

in confidence and strength 'every day in every way'. The closing

image is that of energy rising through the body -- as sap through the

trunk of a tree. This helps to create a full circle of relaxation.

Notes

Streaming audio available at SoundCloud.com

Language

English

Material Type

Audio

CD

Online

Audience

Patient or Public

Location

Vancouver Library Relax

Vancouver Cancer Info Ctr

Victoria Cancer Info Ctr

Kelowna Cancer Info Ctr

Abbotsford Cancer Info Ctr

Prince George Cancer Info Ctr

Internet

Call Number

QZ266 S646t 2001

Website Notes

This CD is available for streaming at SoundCloud.com

Copies

Author

Girard, Vickie

Zadra, Dan

Place of Publication

Lynwood, WA

Publisher

Compendium, Inc.

Publication Date

2001

Physical Description

xx, 161 p. ; 17 cm.

Subjects

Neoplasms

Neoplasms - psychology

Hope

Personal Narratives

Popular Work

ISBN

9781888387414

1888387416

9781932319705

Language

English

Material Type

Book

Audience

Patient or Public

Location

Abbotsford Cancer Info Ctr

Kelowna Cancer Info Ctr

Prince George Cancer Info Ctr

Victoria Cancer Info Ctr

Call Number

QZ201 G518 2001

Copies

Author

Hankinson, Sara Prins

Janes, Karen

Place of Publication

[Vancouver, BC?]

Publisher

BC Cancer Agency

Publication Date

2016

Physical Description

[68] p. : ill. ; 29 cm.

Subjects

Neoplasms - psychology

Art Therapy

Adaptation, Psychological

Emotional Adjustment

Child

Parent-Child Relations

Life Change Events

Creativity

Juvenile Literature

Popular Work

Abstract

"This book is designed for children, aged 5 - 9 who have a family member with cancer. It was designed as a place for them to learn about cancer and ways of coping when cancer comes to the family."

Notes

This book is based on Time for Me by June Slakov and Karen Janes. BC Cancer Agency. 1999.

Surrey CIC keep 2022 (F0002274)

ISBN

9781896624266

189662426X

Language

English

Material Type

Book

Audience

Patient or Public

Location

Vancouver Library

Abbotsford Cancer Info Ctr

Kelowna Cancer Info Ctr

Prince George Cancer Info Ctr

Surrey Cancer Info Ctr

Vancouver Cancer Info Ctr

Victoria Cancer Info Ctr

Call Number

QZ201 C5 H241 2016

Copies

Author

Flett, Julie

Place of Publication

[Vancouver, BC?]

Publisher

Greystone Kids

Publication Date

2019

Physical Description

[48 unnumbered pages] : col. ill; 27 cm

Subjects

Loss

Friends

Intergenerational Relations

Bereavement

Grief

Child

Aged

First Nations

Popular Work

Pictorial Works

Abstract

When a young girl moves to her new home far away from the sea, she feels lonely and out of place, but soon she meets an elderly woman next door, who shares her love aof nature and art. As the season change, can the girl navigate the failing health of her new friend? -- Provided by publisher.

Notes

This resource was purchased with a donation from the Order of the Eastern Star.

ISBN

9781771644730

Material Type

Book

Audience

Patient or Public

Location

Abbotsford Cancer Info Ctr

Kelowna Cancer Info Ctr

Prince George Cancer Info Ctr

Victoria Cancer Info Ctr

Vancouver Library

Call Number

BF575 C5 G7 F615 2019

Copies