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Delivering timely service and evidence-informed resources to people in BC and the Yukon facing cancer and those involved in oncology care or research.

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2 records – page 1 of 1.

Daily relaxer : audio companion

https://bccalibrary.andornot.com/en/permalink/catalog19822
McKay, Matthew, Fanning, Patrick. Oakland, CA: New Harbinger Publications , 1997.
Audience
Patient or Public
Call Number
QZ266 M153 2007 v.1-2
Availability
1 copy, 1 available
Disc 1: Relax your body; Calm your mind; Refresh your spirit; Disc 2: Relieve your worry; Improve your mood
More Information
Alternate Title
Daily relaxer : audio companion : soothing guided meditations for deep relaxation anytime, anywhere
Author
McKay, Matthew
Fanning, Patrick
Place of Publication
Oakland, CA
Publisher
New Harbinger Publications
Publication Date
1997
Physical Description
2 CD's ; 104 minutes
Subjects
Relaxation Therapy
Stress, Psychological
Imagery (Psychotherapy)
Adaptation, Psychological
Breathing Exercises
Popular Work
Abstract
Disc 1: Relax your body
Calm your mind
Refresh your spirit
Disc 2: Relieve your worry
Improve your mood
ISBN
9781572246362
Language
English
Material Type
Audio
CD
Audience
Patient or Public
Location
Vancouver Library Relax
Call Number
QZ266 M153 2007 v.1-2

Copies

c.1 BC Cancer Agency VC Library Relax Available
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Wellness community guide to fighting for recovery from cancer

https://bccalibrary.andornot.com/en/permalink/catalog14226
Benjamin, Harold. New York, NY: Jeremy P. Tarcher/Putnam , 1995.
Audience
Patient or Public
Call Number
QZ200 B468w 1995
Availability
1 copy, 1 available
More Information
Author
Benjamin, Harold
Place of Publication
New York, NY
Publisher
Jeremy P. Tarcher/Putnam
Publication Date
1995
Physical Description
xvii, 270 p. ; 22 cm.
Subjects
Neoplasms - psychology
Family
Self Concept
Adaptation, Psychological
Popular Work
ISBN
0874777941
Language
English
Material Type
Book
Audience
Patient or Public
Location
Abbotsford Cancer Info Ctr
Call Number
QZ200 B468w 1995

Copies

c.1 BC Cancer Agency ARHCC Cancer Info Ctr Available
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