topic:"Breathing Exercises" found 5 records

This CD is intended to both relax and inspire. Michele Labelle, a Vancouver-based Yoga Facilitator and Breathing & Relaxation Specialist, guides you through 14 soundtracks that include: visualizations, breathing techniques, laughter yoga, nature sounds, prayers, and Tibetan singing bowls.

Author: Labelle, Michele

Place of Publication: [Vancouver, BC?]

Publication Date: 2010

Subjects: Breathing Exercises; Yoga; Relaxation Therapy; Popular Work

Abstract: This CD is intended to both relax and inspire. Michele Labelle, a Vancouver-based Yoga Facilitator and Breathing & Relaxation Specialist, guides you through 14 soundtracks that include: visualizations, breathing techniques, laughter yoga, nature sounds, prayers, and Tibetan singing bowls.

Language: English

Material Type: CD; Audio

Audience: Patient or Public

Location: Abbotsford Cancer Info Ctr; Victoria Cancer Info Ctr

Call Number: QZ266 L116e 2010

Copies

c.1 BC Cancer Agency VIC Cancer Info Ctr			Available
c.1 BC Cancer Agency ARHCC Cancer Info Ctr			Available

Guided mindfulness meditation : practice material for the MBSR (mindfulness based stress reduction) program

https://bccalibrary.andornot.com/en/permalink/catalog18293

Speca, Michael, Carlson, Linda E, Jones, Lanice, McMillan, Shirley, Angen, Maureen, McCartney, Laura. Calgary, AB: Alberta Cancer Board , 2005.

Audience: Patient or Public

Call Number: QZ266 G946 2005

Availability: 8 copies, 8 available

v.1: Awakenings by Andrew W. Janert; Body scan by Dr. Michael Speca; Sitting meditation by Dr. Linda Carlson; Lake meditation by Dr. Lanice Jones; v.2: Infinitum by Andrew W. Janert; Lying yoga by Shirley McMillan; Standing yoga - by Dr. Maureen Angen; Walking meditation by Laura McCartney; Metta m…

Author: Speca, Michael; Carlson, Linda E; Jones, Lanice; McMillan, Shirley; Angen, Maureen; McCartney, Laura

Place of Publication: Calgary, AB

Publisher: Alberta Cancer Board

Publication Date: 2005

Physical Description: 2 v.

Subjects: Meditation; Relaxation Therapy; Stress, Psychological; Breathing Exercises; Yoga; Popular Work

Abstract: v.1: Awakenings by Andrew W. Janert; Body scan by Dr. Michael Speca; Sitting meditation by Dr. Linda Carlson; Lake meditation by Dr. Lanice Jones; v.2: Infinitum by Andrew W. Janert; Lying yoga by Shirley McMillan; Standing yoga - by Dr. Maureen Angen; Walking meditation by Laura McCartney; Metta meditation by Dr. Maureen Angen

Language: English

Material Type: Audio; CD

Audience: Patient or Public

Location: Vancouver Library Relax; Victoria Cancer Info Ctr; Abbotsford Cancer Info Ctr

Call Number: QZ266 G946 2005

Copies

c.1 BC Cancer Agency ARHCC Cancer Info Ctr			Available
c.2 BC Cancer Agency ARHCC Cancer Info Ctr			Available
c.1 BC Cancer Agency VIC Cancer Info Ctr Missing			Available
c.2 BC Cancer Agency VIC Cancer Info Ctr Missing			Available
c.2 BC Cancer Agency VC Library Relax			Available
c.2 BC Cancer Agency VC Library Relax			Available
c.1 BC Cancer Agency VC Library Relax			Available
c.1 BC Cancer Agency VC Library Relax			Available

Guided mindfulness meditation : series 3

https://bccalibrary.andornot.com/en/permalink/catalog15524

Kabat-Zinn, Jon. Lexington, MA: Stress Reduction CDs and Tapes , 2005.

Audience: Patient or Public

Call Number: QZ266 K10g 2005 PT.3 v.1-4

Availability: 6 copies, 6 available

v.1: Breathscape and bodyscape meditations; v.2: Soundscape, mindscape, and dying before you die meditations; v.3: Nowscape (choiceless awareness) and walking meditations; v.4: Heartscape (lovingkindness) and lifescape (everyday life) meditations

Author: Kabat-Zinn, Jon

Place of Publication: Lexington, MA

Publisher: Stress Reduction CDs and Tapes

Publication Date: 2005

Physical Description: 4 CDs ; 4 hours

Subjects: Meditation; Relaxation Techniques; Stress, Psychological; Breathing Exercises; Popular Work

Abstract: v.1: Breathscape and bodyscape meditations; v.2: Soundscape, mindscape, and dying before you die meditations; v.3: Nowscape (choiceless awareness) and walking meditations; v.4: Heartscape (lovingkindness) and lifescape (everyday life) meditations

ISBN: 9781604077957

Language: English

Material Type: Audio; CD

Audience: Patient or Public

Location: Vancouver Library Relax; Victoria Cancer Info Ctr; Kelowna Cancer Info Ctr; Abbotsford Cancer Info Ctr

Call Number: QZ266 K10g 2005 PT.3 v.1-4

Copies

c.1 BC Cancer Agency KEL Cancer Info Ctr			Available
c.1 BC Cancer Agency VC Library Relax			Available
c.2 BC Cancer Agency VC Library Relax			Available
c.1 BC Cancer Agency VIC Cancer Info Ctr			Available
c.1 BC Cancer Agency ARHCC Cancer Info Ctr			Available
c.2 BC Cancer Agency VIC Cancer Info Ctr			Available

Progressive relaxation and breathing

https://bccalibrary.andornot.com/en/permalink/catalog18166

McKay, Matthew, Fanning. Patrick. Oakland, CA: New Harbinger Publications , 1986.

Audience: Patient or Public

Call Number: QZ266 M152p 1986

Availability: 5 copies, 5 available

Hands and arms; Head, neck and shoulders; Chest, stomach and low back; Legs and feet; Deep breathing; Complete natural breathing; Energizing breath; Alternative breathing

Alternate Title: Progressive relaxation and breathing : a relaxation and stress reduction audio program

Author: McKay, Matthew; Fanning. Patrick

Place of Publication: Oakland, CA

Publisher: New Harbinger Publications

Publication Date: 1986

Series: Relaxation and stress reduction audio series

Subjects: Relaxation Therapy; Stress, Psychological; Breathing Exercises; Popular Work

Abstract: Hands and arms; Head, neck and shoulders; Chest, stomach and low back; Legs and feet; Deep breathing; Complete natural breathing; Energizing breath; Alternative breathing

ISBN: 9781572246393

Language: English

Material Type: Audio; CD

Audience: Patient or Public

Location: Vancouver Library Relax; Victoria Cancer Info Ctr; Abbotsford Cancer Info Ctr

Call Number: QZ266 M152p 1986

Copies

c.2 BC Cancer Agency ARHCC Cancer Info Ctr			Available
c.1 BC Cancer Agency VC Library Relax			Available
c.2 BC Cancer Agency VC Library Relax Missing			Available
c.1 BC Cancer Agency VIC Cancer Info Ctr			Available
c.2 BC Cancer Agency VIC Cancer Info Ctr			Available