topic:"Breathing Exercises" found 8 records

Breathing : the master key to self healing

https://bccalibrary.andornot.com/en/permalink/catalog18636

Weil, Andrew. Boulder, CO: Sounds True , 1999.

Audience: Patient or Public

Call Number: QZ266 W422b 1999 v.1-2

Availability: 3 copies, 3 available

v.1: The benefits of breathwork; v.2: 8 sections; Preparing for breathwork/following your breath; Begin with exhalation; Squeeze more air out of the lungs; The stimulating breath; Make your breathing deep, slow, quiet and regular; Let yourself be breathed; The relaxing breath; Combining the stimul…

Author: Weil, Andrew

Place of Publication: Boulder, CO

Publisher: Sounds True

Publication Date: 1999

Physical Description: 2 CD's + 1 booklet

Series: Self healing series

Subjects: Meditation; Breathing Exercises; Mind Body Therapies; Relaxation Therapy; Mental Healing; Imagery (Psychotherapy); Popular Work

Abstract: v.1: The benefits of breathwork; v.2: 8 sections; Preparing for breathwork/following your breath; Begin with exhalation; Squeeze more air out of the lungs; The stimulating breath; Make your breathing deep, slow, quiet and regular; Let yourself be breathed; The relaxing breath; Combining the stimulating and relaxing breaths

ISBN: 156455726X

Language: English

Material Type: Audio; CD

Audience: Patient or Public

Location: Vancouver Library Relax; Kelowna Cancer Info Ctr; Victoria Cancer Info Ctr

Call Number: QZ266 W422b 1999 v.1-2

Copies

c.1 BC Cancer Agency KEL Cancer Info Ctr			Available
c.1 BC Cancer Agency VC Library Relax			Available
c.1 BC Cancer Agency VIC Cancer Info Ctr			Available

Daily relaxer : audio companion

https://bccalibrary.andornot.com/en/permalink/catalog19822

McKay, Matthew, Fanning, Patrick. Oakland, CA: New Harbinger Publications , 1997.

Audience: Patient or Public

Call Number: QZ266 M153 2007 v.1-2

Availability: 1 copy, 1 available

Disc 1: Relax your body; Calm your mind; Refresh your spirit; Disc 2: Relieve your worry; Improve your mood

Alternate Title: Daily relaxer : audio companion : soothing guided meditations for deep relaxation anytime, anywhere

Author: McKay, Matthew; Fanning, Patrick

Place of Publication: Oakland, CA

Publisher: New Harbinger Publications

Publication Date: 1997

Physical Description: 2 CD's ; 104 minutes

Subjects: Relaxation Therapy; Stress, Psychological; Imagery (Psychotherapy); Adaptation, Psychological; Breathing Exercises; Popular Work

Abstract: Disc 1: Relax your body; Calm your mind; Refresh your spirit; Disc 2: Relieve your worry; Improve your mood

ISBN: 9781572246362

Language: English

Material Type: Audio; CD

Audience: Patient or Public

Location: Vancouver Library Relax

Call Number: QZ266 M153 2007 v.1-2

Copies

c.1 BC Cancer Agency VC Library Relax

Available

Guided mindfulness meditation : series 3

https://bccalibrary.andornot.com/en/permalink/catalog15524

Kabat-Zinn, Jon. Lexington, MA: Stress Reduction CDs and Tapes , 2005.

Audience: Patient or Public

Call Number: QZ266 K10g 2005 PT.3 v.1-4

Availability: 6 copies, 6 available

v.1: Breathscape and bodyscape meditations; v.2: Soundscape, mindscape, and dying before you die meditations; v.3: Nowscape (choiceless awareness) and walking meditations; v.4: Heartscape (lovingkindness) and lifescape (everyday life) meditations

Author: Kabat-Zinn, Jon

Place of Publication: Lexington, MA

Publisher: Stress Reduction CDs and Tapes

Publication Date: 2005

Physical Description: 4 CDs ; 4 hours

Subjects: Meditation; Relaxation Techniques; Stress, Psychological; Breathing Exercises; Popular Work

Abstract: v.1: Breathscape and bodyscape meditations; v.2: Soundscape, mindscape, and dying before you die meditations; v.3: Nowscape (choiceless awareness) and walking meditations; v.4: Heartscape (lovingkindness) and lifescape (everyday life) meditations

ISBN: 9781604077957

Language: English

Material Type: Audio; CD

Audience: Patient or Public

Location: Vancouver Library Relax; Victoria Cancer Info Ctr; Kelowna Cancer Info Ctr; Abbotsford Cancer Info Ctr

Call Number: QZ266 K10g 2005 PT.3 v.1-4

Copies

c.1 BC Cancer Agency KEL Cancer Info Ctr			Available
c.1 BC Cancer Agency VC Library Relax			Available
c.2 BC Cancer Agency VC Library Relax			Available
c.1 BC Cancer Agency VIC Cancer Info Ctr			Available
c.1 BC Cancer Agency ARHCC Cancer Info Ctr			Available
c.2 BC Cancer Agency VIC Cancer Info Ctr			Available

Healing skills

https://bccalibrary.andornot.com/en/permalink/catalog114774

Walker, Timothy, Beaupre, Charles. [Halifax, NS]: Healing and Cancer Foundation , [2013].

Audience: Patient or Public

Call Number: QZ266 H434h 2013

Availability: 1 copy, 1 available

Qi gong (21 min.); Mindful yoga (43 min.); Alchemy of the heart meditation (18 min.)

Author: Walker, Timothy; Beaupre, Charles

Corporate Author: Healing and Cancer Foundation

Place of Publication: [Halifax, NS]

Publisher: Healing and Cancer Foundation

Publication Date: [2013]

Physical Description: 1 videodisc (ca. 62 min.)

Subjects: Neoplasms - psychology; Mind-Body Therapies; Stress, Psychological - prevention & control; Neoplasms - rehabilitation; Breathing Exercises; Meditation; Imagery (Psychotherapy); Qigong; Yoga; Relaxation Therapy; Spiritual Therapies; Adaptation, Psychological; Popular Work

Abstract: Qi gong (21 min.); Mindful yoga (43 min.); Alchemy of the heart meditation (18 min.)

ISBN: 9780986546525

Language: English

Material Type: Video; DVD

Audience: Patient or Public

Location: Victoria Cancer Info Ctr

Call Number: QZ266 H434h 2013

Copies

c.1 BC Cancer Agency VIC Cancer Info Ctr

Available

Relax and breathe

https://bccalibrary.andornot.com/en/permalink/catalog16487

Bredin, Mary. London: Macmillan Cancer Relief , 2003.

Audience: Patient or Public

Call Number: QZ266 B831r 2003

Availability: 4 copies, 4 available

c.1: Includes an information booklet for healthcare professionals. For use with the accompanying CD featuring relaxation exercises for people experiencing breathlessness; Coping with shortness of breath : information for patients and families; Introduction and preparation for relax and breathe; Rel…

Author: Bredin, Mary

Corporate Author: Institute of Cancer Research. Interactive Education Unit; Macmillan Cancer Relief

Place of Publication: London

Publisher: Macmillan Cancer Relief

Publication Date: 2003

Subjects: Relaxation Techniques; Lung Neoplasms - therapy; Breathing Exercises; Dyspnea; Mind-Body and Relaxation Techniques; Respiration; Popular Work

Abstract: c.1: Includes an information booklet for healthcare professionals. For use with the accompanying CD featuring relaxation exercises for people experiencing breathlessness; Coping with shortness of breath : information for patients and families; Introduction and preparation for relax and breathe; Relaxation exercise 1; Relaxation exercise 2

ISBN: 0954368142

Language: English

Material Type: Audio; CD

Audience: Patient or Public

Location: Victoria Cancer Info Ctr

Call Number: QZ266 B831r 2003

Copies

c.1 BC Cancer Agency VIC Cancer Info Ctr Missing			Available
c.2 BC Cancer Agency VIC Cancer Info Ctr			Available
c.3 BC Cancer Agency VIC Cancer Info Ctr			Available
c.4 BC Cancer Agency VIC Cancer Info Ctr			Available